40 MIN FULL BODY CARDIO HIIT Workout (No Equipment, Home Workout)
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- Опубликовано: 22 авг 2024
- 40-minute Full Body Cardio HIIT workout. No equipment needed, just your energy and determination.
👉Workout Programs + Recipes and more: www.skool.com/...
▸ Full Body Cardio HIIT
▸ Time: 40 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ Calorie Burn ~ 300-500
IG: / nobadaddiction
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Music: www.epidemicso...
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Thank you ❤
The GORGEOUS woman who does this workout- you kick ass!!!!
Just finished and absolutely loved this one and I enjoy the 40-45 minute versions. Just felt motivated and got it done. Thank you. Fitbit workout mode:35 zone minutes 242 calories.
Hi. Did it yesterday. Sweaty and breathless at the end of the workout but proud of myself not to have given up. Good job. Hugg from Paris
Looks very good, i am excited to try the exercise today🎉
I was looking for a new 40 Min long workout! Im gonna try It today! Hope i Will last till the end😅
Me encanta los full body cardio ❤ thanks Princess ❤
Treino muito bom e completo! Conheci o canal de vocês ontem e já amei os treinos de cardio e HIIT! Deu para gastar bastante energia e trabalhar bem os músculos! Muito bom o trabalho de vocês! Parabéns!
Amei! Consegui completar até o final. Muito bom!
Muy buenos como siempre los entrenamientos y muy dinamicos y geniales gracias sigue asi .
This was wonderful! After 40 hours of being sedentary...
Getting back into movement after a long period of inactivity is a big achievement. 👍Keep up the great work, and remember to stay consistent. Your body will thank you for it! 💪😊
@@Nobadaddiction thank you for the thoughtful response, I really appreciate you taking the time to reply!
Das war sehr sehr cool !!!!!
I enjoyed this video so much that I wanted to know if you can do dumbbell variation video?
Goodmorning lady. Thank you for this best workout. Liket it. Byebye you bye dear bye 👋
Done..... For this workouts... sweaty superrr
Great job!!🔥💪
It was great...thanks nobaaddiction
You're very welcome 😍💪🔥
Awesome! Thanks!
omg😍😍😍my fav
simple and static, burnt 306kcal doing active rest
Wow that's amazing! Great job Carla!😍🔥💪
I am in with a big shout❤
Aaaaa i loveee it❤❤❤
Thank you!!🥰😍
I just love her thank you for this amazing workout video!!
La entrenadora número 1!!!😅
Yayyyyy😍🔥🔥💪
I love the workouts on this channel, always a great mix of low and high impact, strength and cardio based movements. Never too easy, but always doable for the average person. But PLEASE I beg you, buy some new music :") The selection is great, but it gets repetitive if you're doing a couple of your workouts a week.
I did it sweat 😓 😅a lot. 👍 burn 🔥 my calories 💪 😊
Really good job! Proud of you🔥🔥🔥
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tres belle sceance
me gustan estas rutinas..pero creo en este tiempo prefiero 3 rondas solo....
did anybody see any chamges im gane try to do it and lets see if i see some changes
Can we get some standing up ABS
Absolutely! For more standing ab workouts, you can check out Oliver's channel www.youtube.com/@OliverSjostrom . Enjoy the burn! 🔥💪
Thank you
🐶🐕
255 kcal burned
Kinda tired of workouts that call themselves "Cardio" and then it's just an ab workout with some jumping in between.