Complete Aggressive Physiotherapy Session On A stiff Knee Patient After Knee Surgery |Urdu Hindi
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- Опубликовано: 21 окт 2022
- In This Video Dr. Irfan Ahmed will discuss and will perform complete session on a patient who underwent ACL reconstruction 3 months ago .
He has stiff knee now because he 3has not done physiotherapy or exercises to increase Knee bending.
#stiffknee
#kneesurgeryrecovery
#kneepainexercise
#kneestiffness
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It’s been 3 weeks since my ACL surgery. I am so grateful to see this exercise as my surgeon did not suggest any of these.. Alhamdulillah I can almost bend my knee.
Glad you liked it.
koansa exercises karte ho
Thanks so much. God bless you.
جزاک اللہ خیرا ڈاکٹر صاحب
Very informative video.thank you.
Very useful and informative video..Nicely and positively narrated..
Love from India
Bilkul sahi kaha aapne bahut khoob
Thanks doctor. I have seen so many ACL recovery videos on youtube, but this is video shows some real worthy exercises. And patient is also real!
Yes I was also searching for a real patient video to see how straight leg raises progress
AMI me operaron el 3 de octubre me pusieron 2 placas alado dela rodilla y no la doblo al 100
Thanks Sir G for such informative video. This video help me a lot.
Thank you doctor this is really good exercises you have shown
Welcome and thanks
Jazak Allah Khair bhai
Ma sha ALLAH this guy has a alot of tolerance 😮
Thanks sir. Helped me very much
😢 I suffered much more bad like this ..I was in coma for 6 mnth ND my full body.....actually meri puri body stiff hogyi thi ND legs fold hogyi thi 😢 khul ni rhi thi m ab kahi jakar chali hu 😢😢 ND after 3 yrs but still stiffness remains in my body therapy 2 yr tk chali meri 😭😭😭😭😭😭 doctor jb meri leg pull krte the I cried like my whole colony had been listening my voice ...😢 bht drd hota tha bht bht bht bura I don't have any word to explain 😢.......but now after soo much pain muje drd brdaash krna aagya😢😢
😢😢
Oooo😢
😢😢 you have suffered so much !! May Almighty gives you a healthy and happy life 🙂
@@PaintingBrush-tt9nr thank you so much ☺️
@@PaintingBrush-tt9nr I suffered allot ye to sirf ek part h us kahani ka
It's been a week since my ACL and meniscus surgery was done. I was told to do some movements . But I want to do more and thank you for helping me
Thanku.allah ap ko jza de
Thank you for all your guidance.. it's really helpful.
I have completed my 3 months of surgery. Still my knee was stiff. I am doing exercises and it's helping.
Love from India..❤❤
Glad it's helpfu.
Thank you doctor
Doctor's are god 🙏
Excellent information Gracias Doctor
Bhut bhatrin batya 🙏🙏🙏🌹🌹🌹
Very informative video.
These video are very important to me I am now 6 weeks post acl reconstruction and doing excercise.now i can bend 100-110 👍its very helpful vedio to me.thank you so much
Glad it was helpful.
Super sir best exersizes for after knee surgery pts TQ so sir
Thank you so much sir
Only for you 👏👏👏 nice information video
thanks
Excellent job sir
I can feel his pain. Because I went through the same procedure even more aggressively done by my physiotherapist. And Alhamdulillah my calve can touch my back thigh now and I can pray salah without a chair.
My knee joint was severely damaged in a road accident and my surgeon did a bone graft to rebuild the knee joint.
How much it took time to pray salah without chair. As After Accident my knee also stiffed and now it folds upto 120 - 130 degree but can't pray without chair. it has been almost 3 months after POP removed. i do exercise in home totally 20 min in 24 hours.
I really appreciate your comments and sharing your valuable experience
@@ahsanromi257 I had 4 fractures in my tibia and and my knee joint was also severely damaged. After 3 months of my 1st surgery my surgeon removed ilizarov and he bended my knee to 90 degrees during the anesthesia. After 7 months and 1 more surgery my ilizarov was completely removed. Then I started exercises according to the chart provided by the physiotherapist in the hospital.
After 1 month I consulted with other physiotherapist and she did a range improvement procedure which was very much painful. But Alhamdulillah that was very much helpful.
I still cannot apply full weight on my knee when it is bend but now I am applying more force onto the knee joint at my own.
I suggest you to consult a good physiotherapist and do not delay the it more.
Kind regards
I consulted a physiotherapist they just put tense machine and do sonic just for 10 to 20 min for 2 weeks then I stopped going
@@ahsanromi257 I suggest you to complete the session your physio suggested.
And Get well soon.
Allah pak ap ko ajar atta farmY ameen JazakAllAh
May God bless you sir 🙏
Very informative sir
Thanks sir aapke ye video se mera knee 130° bend huwa hain thanks you sir ❤️❤️❤️
Excellent video
I don’t understand Hindi but I can see the great benefit of these exercises, I just had my knee replaced a month ago and is undergoing active rehab now, my only useful suggestions is to take some pain killers before these exercises are attempted as they are often painful, thank you for your great work, love from Australia
agreed
Good job where are you located?
@@gidikocha I’m in Australia, now 10 months post op, functionally I can walk 7.8 km or 10,000 steps +, holding me back is my fitness level only thanks for your video!,
Tnq so much for making this video.🙏🙏🙏🙏🙏...
It so helpful.....I'm really benefited by these exercises .
Now I'm full able to bend my leg 🙏🙏🙏
Which excersis
Bhot bdhiya sir
Thanks sir
Thank you sir
Nice information sir 👍
Bahut accha video
Great job👏👏👏👏
Tysm
Excellent
Very informative video , also one of the best video I have seen so far🤗
Just one month before I had an ACL ligament surgery and this video is very useful 🙏👍
Glad you liked it!
Very nice
Very good explain sir
I am FROM INDIA
Maharashtra
Thank You
This all exercise is very effective and help to band my knee with physiological thank you so much sir for uploading this video
I am patient of pcl surgery
😊
Very nice video ...
Thanks
G nice sir bht achi video h mujy samj m arhi h
Great
Thanks sir....
Most welcome
Sir main India se same problem k karan yeh exercise dekh rha hu.thanku
Thanks sir ji,,
Thank you🙏🙏🙏🙏🙏 sir
Very nice sir
Sir me India se hun apki video dekh ke mujhe bht help huyi hai our mera dard bht bht kam hai umeed karta hun jaldi hi thik bhi ho jaunga bht bht sukriya 🤗🤗💐
Best wishes and good luck
@@PhysioAPRC thank you sir 💐
Very good sir
Nicely shared
Very informative video,very well narrated, thanks Dr.
Stay blessed 💐
I had my first TKR four years ago. I received physical therapy at home. I used a CPR machine that moved my leg back and forward, exercises and the therapist pushed my leg to bent with extreme force no matter I had good range of movement. I cried and screamed, the pain was very bad. I have good range of movement as of today. I had the second TKR 6 weeks ago. I was on my feet the second day of the surgery with a lot of pain and dizziness, I had to be put in a chair. When I looked my leg was at 90 degree. I came home the next day and slowly began to do some exercises and moving the back when i was sitting. I got the angle soon. I stretch a lot and look for videos at You tube. I use elevation, ice, not too many pain killers, one time I use compression sock for the swollen of the ankle. My muscle in the ankle felt tightened, that was bad, but my husband help me with massages, with ice. I did receive any physical therapy, my husband did the some stretching to help with the pain in the ankle and in the back of the leg. He help with some minor stretching in the knee. Not painful stretching of a therapist. They call me at the 6th week and I rejected the therapy. I am already using the cane.
Thank sir
Mera thik ho gya exercise se
Excellent. Thank you so much sir.
You are most welcome
sir namaskar. iam very happy.youare like a god. may god bless you..
Great work sir, i am very impressed by your video. I was operated almost four months ago and now i have reached the 90 angle. I wish i had seen your video before. Keep it up
Dear Fahad
follow these exercises to get full bending in next 6 weeks
@@PhysioAPRC
Mr Meditation
1 minute ago (edited)
Sir mera famur fracture huwa tha operat kraya 9 month pehly lkn bone nhe jura to ek month pehly doosra opret karaya h
lkn knee 90 degree k upr nhe mur rha please mujhy kuchh sugest kreen mn tharparkar se hoon
Masha allah bhot acchi video he
Nice video sir jii
Super duper sirji
Thanks
खुप छान आहे व्हिडिओ धन्यवाद सर
I am dr op Shrivastava ex prof orthopaedics medical College Bhopal India highly impressed with your video on stiff knee tried to call you but failed to connect
Thanks a lot Sir
Very much satisfied And motivated after reading such Comments from A Expert of Orthopaedics.
अस्सलाम वालेकुम सलाम सर
Good 😊
Nice
Kindly do a video for TKR patients from day 1 post op.I think that would be if great use for TKR patients.As south Asian patients need more detailed guidance for post op exercises.
Secondly for stiff knee at 40 degrees bending 7 weeks post op.What should be done?
Good
Mere knee me new acl dala gaya h,,6th aug me ,,aur mera knee ab 120 to 130 band ho raha h,,pain toperate krta hu m bhut,,byt mera bhai hi krta h ghar par ,,ab m apki batayi gayi exercise keunga sir ji thanks so much,,inme se 2 exer to mera bhai krta h daily 10 mnts 2 times ,,
Hopefully, you will feel better.
Thanks doctor you have given too much information to bend the knee.
Assalamualaikum o rahmatullahi o barkatu
How is he controlling his pain that much I can't even control for 1 degree also😭
Same condition 😢
@@Bindiya_Rajput good luck 🤞
same condition brother
@@mohammedzaheer9135 my still only 90 -100 degree bend
@@jrgaming224 kitna tim hua h surgery ko. mera ko 52 days ho gye h 11 din se psyotherapy karwa rha hu 80-85 degree mudta h or knee modne me bhut dard hota h mujko
I was done my acl surgery on 5 November I completed 6 week after surgery and I am doing exercise daily more and more so my recovery is fast
Good luck
Knee bending kitne degree ho rhi h??
@@yashnagar6536 more than 90°
Video m btayi jo exercise krke 90 aaya h ya physio lga rkha h personal jo krwata h roj
@@yashnagar6536 self exercise kar ke or me khud ek pharmacist hu
Accha sikhaya me khud bhi pareshan hu isse
Do a video about shin pain ,, pls..
Same problm
I'm from India
Hello Sir, My femur hopa fracture surgery done on 2 March 23, after 10 Days i started physiotherapy now i am able to bend my knee upto 70 to 80 degree , , i am tryimg bend it forword but it stuck somewhere, can you please suggest
10/10 same prob same stiffness 😭😭
@physio aprc Namaste sir...i had done i had done operation of mpfl reconstruction of patella before 10 months i can bent my leg till 100° right now and if i try to exercise agressively i can bent it more at that around 105-107 and i believe i can bent it fully but because of swelling next day i couldn't do it that much forcefully so doctor what should i do could you please suggest me some tips? is there possibility to bent my leg fully??hoping for your response sir
Iove from Bharat ❤❤❤
❤❤
Aassalamvalaikum
❤
Kindly appload 2 part this video
Mera pressure stroke ke baza right elobow aru knee ka dard Hain main kiya Karu kus suggestion chahiye
Sir meri knee. Surgeŕy hue 4 year hogay ab left knee mè stiches me tightness lagta jase kaß kaŕ paati baad di ho kya reàsionkya holelife exercisè must hai 2year se ex.nahi ki ple teel me🙏🙏
👍👍👍
Assalamu Alaikum my spinal disc L4 L5 has ruptured and is gelling what should I do now I need some help
Best exercise for knee bending
A.o.A Sir 2 months phly mein bike se geera tha to meri knee k bahir wali side pe handle lag geya or jab mein seedah stand up hwa to ni hwa ja rha tha samne wali hadi bhr aa rhe thi to hadi jor ne tab se 15 , 15 din k 4 plaster kiye kia ye sai ha ya surgery zurri thi ?
Sir please kch rply kr dy
Just loved this video. I had a tibial plateau fracture in my right ankle 1 month ago. Got my cast removed yesterday now following these excercise to regain my knee bending. My doctor just removed my cast and told I can join my job now. But he didn't tell me to do any excercise or any advice to recover from atrophy. Good that I found this video. Love from India
Please do exercise as per tolerance initially
Sir mera operation 2monts aage huwa hae 90° thak modjata hae yeh exercise helpful ho sakta hae mujhe?
Sir my Case same case my surgery 8 year ago Dr Zia bajwa orthopedic in Janah hospital.but my khnee freez I belong Gujrat .hurzan hospital best but very costly plzzz sir total estimate
Asalamu alaykum. sir mujhy surgery kray huay 2 months hoo gaya but abi tak meri leg 90 degree tak b pori bend nhi hote hai..ab mai kya kr sakta hu sir plzz any suggestion