ACL Surgery, Acl Rehab Exercises 0-2 weeks After Surgery-ACL Reconstruction Exercises- ACL RECOVERY
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- Опубликовано: 22 июл 2019
- Exercises After ACL SURGERY (0-2 Weeks) Protocol. How to start exercise after ACL reconstruction or surgery.
In this video Dr. Varun Wasil, MPT (Orthopaedics) from Sukoon Physical Therapy, Jalandhar, Punjab- explained about ACL injury or ACL Complete tear. He explained complete treatment Exercises for 0-2 weeks After ACL Tear Grade 3 (Complete TEAR) Surgery or Reconstruction.
Also Watch ACL INJURY PART-1
• Knee ACL Tear, Treatme...
Treatment of ACL Injury Partial Tear-Grade 2
• Treatment of ACL Injur...
He also explained following points in this video
Acl rehab exercises, acl surgery, acl surgery recovery, acl reconstruction, acl complete tear surgery, acl physiotherapy exercises, acl exercises after surgery, anterior cruciate ligament surgery, acl tear recovery, exercises for acl strengthening, exercises for acl rehabilitation, acl replacement, acl repair surgery, acl reconstruction recovery.
#acl #aclsurgery #aclreconstructionrehabexercises #aclinjury #anteriorcruciateligament #sukoonphysicaltherapy #aclrepair 
Хобби
Went through ACL reconstruction surgery few days back. Dr Varun Vasil's video has no parallel on youtube. Thanks for the open hearted guidance.
Thank you very much sir. Your videos are really helping me after my acl surgery.
Sir your videos are outstanding and in every topics concept are cleared and easy to understand. Sir please make videos on Electrotherapy.
Proud to be a physio
Kindly upload more on this condition and also share series on cervicogenic pain! Thanks mch sir! ❤
Ma Sha Allah😍
very
GOood 👍
Sir really Nice u r really
OutStandinG teacher👏👏👏
Aslam. O. Alekum. Dr sahib am from pakistan. Meri acl Sergey hoi. Aur apki ye vedieo meri liye buhat helpfull sabit hoi hai. Meri dua hai allah kareem apko buhat khush rhakhy
Khush nahi Jahannum mai jaa diye jaenge dr sahab kyuki wo allah aur islam ko nahi mante 😂😂😂
Thankyou sir.very useful exercises
But one exercise is similar for hamstring and extension only the difference is in one pillow and in one roller is used.
I' m watching this after my ACL surgery. Thank you Sir 👍
How is ur leg now
S .I. joint pain pr video bnaye plz. Ur all video is very helpful Dr thank you
Sir,Please Upload 2-4 week video also fastly sir. Thanks in advance
Informative!
Thank you so much sir for this video☺️☺️
Thanks a lot Sir🙏🙏🙏Big help🙏 and sharing
Thanks sirr soo much you are doing great job.
Thank you Sir for sharing this exercise it really help me lot.i went thru acl surgery on 17-jan-2020 and i shared my all experience from day o to till date.Please watch and share your feedback please.Thank you once again.
Beautifully explained, thank you 💪
I am watching this after right ACL Sergery...thank you so much sir....sir which brace I have to wear plz suggest
Hi sir...nice video very useful
Waiting sir cervical pain series
Nice helpful video please send next video
Hi Sir please advice I have meniscus surgery also with acl surgery so can I do the same exercises?
Thanks ❤❤❤ dear Dr,
If my grafting is done from hamstring tendon for the surgery then should I do the exercises for hamstring muscle and hamstring stretching?
Hi, on October 2019 I accidentally fallen on foot steps by this I had mild proximal tibia fracture and acl sprain, doctor treatment given for me is POP back slab bandage for 3 weeks..and I am doing little physiotherapy exercises.. could please suggest me how much time it will take to recover completely and walk by my own.
Sir you have shown strengthening exercise for hamstring by placing towel under the ankle, but this exercise is done for gluteus maximas strengthening..
Sir bouth accha samjara hai
Nice video sir ...Very useful
Sir plz make video on electrotherapy
Sir mera bhi ACl reconstruction ha surgery huva he aur tendant graph install kiya he to me ye workout kar sakta hu? please reply
Thanku so much sir .....
Good vedio
Amazing sir love you
Please send video after 2 month excercise ACL and Miniscus surgery.
Sir mera 1 month ho gaya he ACL ligament surgery ka ab kesi excercise karna hai please guide.
Sir mere foot ligaments mein problem hai toh muje kis doctor se consult krna chahiye ortho ya physio?
Some times knee gets locked and becomes normal after few hours or a day, please suggest cause as one orthopaedic surgeon suggested that a small peace has teared while others say no tear
Hello
If it is hamstring graft,still we strech it 0-2 werks
Sir i cant raise my leg up ,how to increase the strength,rest of things i can do perfectly but raising is not happening..
Sir mainey 10th August ko surgery kurvai hai mujhey two days sey pain aur swelling hai pls guide karey
Sir mujhe 15 days hue acl surgery ko aj mere stitches remove hue aur doctor n mujhe 21 days k bad chalne ko kha complete balance pr 15 din bad konsi exercise best rahegi
Good information g
Nice.
Thanks.
Sir,plz ACL fixation or ACL avulsion reattachment ki physiotherapy ki videos send kijiye..pla help.
Sir mere acl reconstruction with meniscus repair hua hai 4 week start ho gya hai but main front leg raise nhi kr pa rahi side se hojata hai main kya krun
Sir mera surgery hogya hay or takey bhi cut gye 3 week hogya hay to Kya brace phna jrori hay or kb chlna start kro
Sir I'm dealing with patellar tendonitis...please make a video ...🙏
Super sir ❤
SIR MERA ACL OR MENISCUS KA OPERATION HUA HAI TO SIR USME MAI YH EXERCISE. KAR SAKTA HON
Sir namaskar mein indian army soldier hoon mera acl reconstruction ops ko 3 month ho gaya knee band to 20 degree tak reh gaya close hone ke liye. Lekin thai mussle weak ho pura weak ho gaya exercise to kar raha hoon lekin thai mein strength nahi aa raha hai. PHYSIOTHERAPY karne wale ne ek est electric simulation therapy machine karidne ko kaha ye machine se thai par 1 week tak thai bone par therapy Kiya to muje laga mera bone pehele Se bi jaida week lag raha hai.
Suggest advice
Sir kindly upload videos on meniscus tear
It's been 10 days of my surgery but I'm not able to lift my leg, is it normal as I'm overweight?
I went through a acl reconstruction surgery 2 weeks ago now i have to much difficulties in bend my leg its so painful plz rply
Sir knee acl recovery ko aaj 9 month ho gye h but swelling h abhi bhi koi upay ho to btaye
Sir mera ACL aur ligament ki surgery huyi thi jise infection hone k karan second surgery k bad nikal diya gya
Aur 3rd surgery k liye bol rhe h maine fir dusre doctor ko dikha to unhone ka pahle 1month ka exercise krna h to mai kya kru plz btaye...
Sir 3 weeks ho gae hai acl surgery ko par ghutna bas 45 to 50 degree se zyada nhi mud rha hai
Patela movement kab karni hai sir, kyunki stitches 12din baad kultha hai thab tak gutne me bandage rahathe hai sir
Thanks sir
I'm from Maharashtra
sir. ACL reconstruction exercise. week 2 to 4 wali video kab aane wali hai
Wonderful 😀
Hi Sir...I have completed my ACL surgery before one month...Can I sit and travel in backseat of a bike now?? Kindly suggest
do we mobilize the patella after the swelling has disappeared?
Sir ye extension me knee brace use kare ya nahi?? Please sir reply me today is 9th days done of my surgery
I got acl tear in 2020 but i come to know about this now. I was taking calcium and pain killer sir please tell me may i cover it now with physiotherapy.
Thanku so much doctor
Namste sir good afternoon Mere left knee kaa ligament kaa hi operation hua he sir aur aaj 25 days ho chuke to sir muje ab konsi konsi exercise karni hogi please sir is ke liye ek video mil Jaye to aap kaa dhanwad manuga sir
Very intelezand
Sir agr koi surgery na karana chahta ho to Kya aage budhape me pairo me koi problem ho sakti h?
Sir namste .....mene indore me acl surgery krwai hai and 17 days hue mene without knee brece chalne ka try kiya tha but chala hu tab ghutna unbalance hota hai or asa lgta hai ghutna dod lga rha hai .. jaise per me lachak jaisa feel hota hai .....
Thanks sir ji
Sir partial tear of ACL .mera mri report m aya to ky m....surgery krna hoga knee ka.....
Sir Tmj joint keliye kya karna hoga
One month pahile meri ACL and Miniscus surgery ki hai lekin mera pair ghutne ke niche uper nahi hota,kaise uper hoga 🙏
Sir Supraspinatus partial thickness tear k bare me bata sakte h ap?
Sir vdo z superb bt sir mere surgery ko one month ho chuka hai aur knee mai bht pain hai mai kya karu raat bhar so nhi paati hu
Sir kisi bhi patient ka treatment protocol kese set kre or kese increase kre
Sir jo 9.24 minute meh dekhaye hai woh kaise hoga stitches hai waha pr
Sir fusion surgery k baad ki exercise bataye
Sir how many days after acl surgery leg extensions digres
Taka maa pain bhut hao karsaktay kya
Third weak hogaya surgery
sr plssssssssss make a vedio on how to read x-ray of spine
Sir ami kolkatai thaki.bengalitey kono pogram hotey pare
After acl surgery I am unable to lift..is it not good sign?
Thanks 👍
Sir ACL aur MENISCAS me axsarsiaze kayse kayse karen
Dr.Dar लगता है overdo हो ना जाए और firse tear ना हो जाए bcs 0-20 days तक stitches भी रेहता है...so please guide.
Thank you dr
Sir my Disc before 3 months please tell me some Exercise
Sir plZz ACL surgery se phle kya kr ye bhi btaana sir
Ankle pump exercise k time tak-tak ki awaaj aati h kabhi kabhi.....is it normal sir?
Sir Mere KO ACL injury hoke 2 year hogaya Mai MRI bhi Karaya tha Mera ACL complete tear hogaya likin knee Mai moment bhi Accha hai likin abhi thode din pain bahut hora sir please suggest me kya Karon Kuch doctors bolrain ke karao Kuch bolrain ke ki zarurat Nahin hai
Please help me sir
God Bless you
Straight leg rise for good leg or ACL tear leg ??
Sir make vedio on piegon chest ....how to correct piegon chest
During stiches b kr sakhty hai ye exercises ?
Hello sir grade 3 pe exercises kar sakte hai kya
Thank u sir 🙏
Sir mera ligament opration ko 40 days ho gaya to mai ghutna mod sakta hu kya
Sir 2nd week me ice pack laga sakte he kya stiches pe
Thanks sir
Thanks Dr
Ser muje ACL surgery huaa hai our 20day ho Gaya hai Kya Mai bajan de sakata hu
Medial meniscus repair surgay bad ki exercise Kai se kare
Mai Hyderabad Mai rahta hoon lockdown ki wajhe se hospitals bhi close hai
Pain bahut hai please koi medicine ya koi exercises suggest kariye please sir please....