Benign Paroxysmal Positional Vertigo, BPPV Exercises, Vertigo Treatment, Epley Maneuver, Dizziness
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- Опубликовано: 14 окт 2024
- Benign Paroxysmal Positional Vertigo,One Vertigo Exercise, Epley Maneuver For BPPV Treatment. Chakkar Aane ka ilaj
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In this video Dr. Varun Wasil- MPT(Orthopaedics) from Sukoon Physical Therapy, Jalandhar, explained about BPPV treatment, He explained Epley Maneuver for vertigo treatment.
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He also explained following points in this video:
Benign paroxysmal positional vertigo, bppv exercises, vertigo treatment, vertigo treatment in hindi, vertigo exercises, epley maneuver, epley maneuver for vertigo, vertigo physiotherapy exercises, exercises for vertigo and dizziness, exercises for vertigo inner ear problems, chakkar aane ka ilaj, dizziness treatment, benign paroxysmal positional vertigo treatment, how to treat vertigo, how to get rid of vertigo
#bppv #vertigo #dizziness #physiotherapy #sukoonphysicaltherapy #indianphysiotherapist #onlinephysiotherapy #benignparoxysmalpositionalvertigo #cervical
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Thank you!! Can't thank you enough dr ! I had bppv and this maneuver fixed it completely 😊
Thanku so much sir ji 2 din se is problem ko face kr rhi hu chkr aa rhe ulti ho rhi ab aapki exercise se thoda relief mila h
Although a senior physician myself I didn't know about Epley until I had BPPV myself in September last.I performed it on my own for three consecutive nights {three sets} and got rid of it Thanks Dr Verma
Sir,Within how many days can get rid of vertigo permanently by doing this??
91y
O
8
000pp
@@Pravarsha99 Lolo
Sir good
Thank so much mere bete ko bahut chakkar aa rahe the woh 9+ year old hai. Maine is therapy ko try kiya aur woh within 5 mins. Theek ho gaya. God bless once again thank you
Curvet lene pe aate the ky
Doctor, thanks for such a precise guidance, I did epley maneuver exactly as directed by you and got back to normal after struggling for almost 15 days. Really grateful to you🙏🏻
ALHUMDULILLAH worked really fine for me. Lots of love and prayers for you.. Please keep on the good work to gather more duas...
bhai ye exercise din me kitne baar karna hai,please reply me
May ALLAH bless you more and more. You have cleared many critical points. Thank you so much.
Thanks a lot, I had bppv attacks on and off attacks since 2 months, I feel really better after this
Thanks sir .
Ye sab problem hai mujhe aapne bdi achi tarah se clear Kiya hai
Superb explanation sir. I experienced this last Dec and had to visit my physician bcos I was so much worried. Your way of explaining things is great.
Thank you Doctor for creating such video for Vertigo. Since 10 days my father -aged 73 - had trouble balancing and concentrating. One of the colleague of my brother said it may be Vertigo. Searched for remedy on RUclips and discovered your video.
Did this exercise twice and to my amazement he walked without dizziness for a while and read clearly.
Please let me know how often the exercise should be done in a day or daily.
Thank you very much. God bless you.
Thank you so much Doctor.
It worked like a miracle for me. I did only 2 such procedures. Now its been more than a month that its gone completely.
Highly indebted to you for posting such an informative video.
Keep up the good work Sir.,,
Pxxx
Hello bro is it really works with u ???
The doctor explained in the video worked magically for 4 of my family members for treating vertigo. For my mother the problem was there for months and did not improving even after madication. She was cured in only one trial of this.
Thank you so very much Doctor. You are doing great.
Which medicine used their name please
Is it true that it really worked for you ? Because i am going with vertigo too
Hii riddhi I am also suffering from bppv, I had intense vertigo attacks for 5 days, I have been doing this eplay since 3 months, I want to ask, whether your family members got the vertigo again after successful manuver in this one year?? Plz reply
Plz tell how many time doing this in one time plz reply me me have same problem 😢😢
Thanks Doctor… followed your procedure strictly and really am feeling very relaxed, the eye balls moved same as shown in video.. and mind relaxed after sitting back… really Thanks Doctor… may GOD help you in every possible way… and Diwali Chaya hardik shubheccha ani yenare Navin Varsha apnas ani aplya parivaras sukh samruddhiche ani bharbharati che jao hi Ishwar Charni prarthana… Dev tumcha bhala karo… Shree Swami Samarth
It gets really good. I was feeling dizzy since 3 days but when my husband saw this video and made me do this exercise, it got better immediately, thank you very much Dr.
How are you? I have also feeling shaky all time.
How many times doing this exercises mam I m suffer in 7 days plz
@@subhrapramanick2659 how do you feel sir I m also suffer
How many time do this exercise
@@chjayanth3684 bhai koi ilaz mila kya is bimari ka mujhe bhi ho rahi h
Thank you doctor MAY ALLAH BLESS YOU M from Pakistan
Generally I avoid to leave comment but you deserve big thanks so thank you sooooo....much sir because my wife was suffering from this problem in last week & then I saw this video & follows as you say & she get well in just two days.
How much feelings? Me same problem???
Apakah istri anda merasakan sempoyongan saat berjalan seperti di atas kapal 🙏🙏
Hello Sir,
This video helped me to get crystals out as I was suffering from BPPV for 7 days.. spend over 3000 rupees with very little or no help.. I did this exercise of yours and only after 2 repetitions I was out of this BPPV..its miraculous and so very helping as every time I used to lay down and wake up..I used to have severe headspins..I was very scared.. but once again Many Thanks to you Sir..👍
It is good for relief but it is sure?
Good bhai I will also try
Kya aapka vertigo completely thik ho gaya..ya ..abhi v aap thora thora dizzy or fuzzy feel karte...mujhe v bppv hua tha..but ye procedure follow karne ke 1 month baad v fuzzy fuzzy feel karta...
Thank u so much sir.. this video is really helpful for my husband who suffered with positional vertigo 5 days ago.. toady i visit doctor who found nothing
EXCELLENT EXCELLENT AND EXCELLENT.
THANKS.
SINCE LAST 2 DAYS I AM FACING THIS PROBLEM. I HAVE TAKEN VERTIN 16MG.
This physiotherapy worked like magic for me. I was having vertigo for 5 days and had no idea what to do. To manage day to day activities were difficult.
I found this video and started this routine 3 times a day. Vertigo reduced drastically after 1st day only and did for next 2.days and it was completely gone.
I did it myself in chair which I found to be more effective.
Thank you so much for this video and best wishes to you.
🙏🏻😊
मेरी डॉक्टर ने ये ४५ डिग्री वाली एक्सरसाइज बस एक बार की थी लास्ट वीक जब में अपनी प्रॉब्लम लेकर गया था ENT डॉक्टर के पास, उन्होंने कहा था की ये one time एक्सरसाइज है। इसकी दोबारा जरुरत नहीं पड़ेगी बस आप निचे फेस मत करना और जिस तरफ दिक्कत है उस तरफ करवट मत लेना एक हफ्ते के लिए। आज एक हफ्ता हो चूका है मुझे वैसे सब कुछ घूमने जैसे चक्कर दोबारा तो नहीं आये लेकिन मेरा दिमाग बहुत सुन्न रहने लगा है. डॉक्टर ने कहा के ये सुन्न पन धीरे धीरे जायेगा. मुझे समझ नहीं आ रहा की में ठीक हुआ हु या नहीं। मुझे हर समय चक्कर से बने रहते है एक मिडिल लेवल के। क्रिप्या मुझे कोई सुझाव दे। रात को करवट लेते समय सुन्न पन ज्यादा हो जाता है
Sir I am 17 and when I lie down facing the ceiling I feel spinning for 2-3 seconds when I get up it’s normal , is it vertigo pls tell sir or is it just dizziness due to acidity or gas
@@upsc4125 yes bro this is vertigo, please consult ENT doctor, and it will be fine
Mujy yah msla buhal chal raha hai jb be lyti hn bilkul sedha nai lyt skti buhat speed sy chakr aty hai especially right side py bilkul be nai dikh skti lyt k na hi right karwat pay lyt skti hn. mujy after cesarean 2 day sy strt hoye v hai still same problem after 25 days.
Thank u sir 👌I have this prblm frm many yrs does it work well
You are god Sir, today I had same issue I searched a lot and ended on this and feeling better now, will continue it till I am fully recovered
Hi sir how many sets doing this exercises I m suffer vertigo
Did it worked?
Bilkul sahi bola sir ye treatment Maine Li hai bahut sahi hai 👌💯
Thanks Dr 🙏 , since last 20 days I am suffering from this disease.. I will try all your advice from today,, next I will inform you about any changes.
Thankyousomuch Dr Verma, my mother was suffering from heavy virtigo and your exercise worked really well. She is perfect now, please note everyone that it may take some time nearly a week to see recovery.
Ek week tak roz exercise ki thi aapne
Apko mother K chakr thk Huy 😢
Many thanks. Myself, my mother and now my wife are suffering from vertigo for a longtime. We will perform this exercise next time when anyone of us suffer from this deadly illness.
Ap k vertigo kum hue
Thankyou so much sir ,this really worked so well, instant relief 💯.God bless 🙌
Thank you soo much sir
You are not a doctor,you are GOD itself.......
good information. thanks.
Tnx.Very Much Dr. For Explaining About Vertigo BPPV, This Will Help Us.Salute From Navi Mumbai.
Pagal
In vertigo cervicogenic headache seen or not??.This BPPV episode is excellent👍👍
Sir kya apka number mil sakta h
I was feeling dizzy since weeks and when I saw this video it got better immediately. Thanks a lot Dr.
Great
Can we do this exercise on our own, when no one is there to help us??
Your video was very helpful. Dizziness will be cured only by doing one exercise.🎉 Thanks very much 🎉
Sar aapane bahut acche se samjhaya hai yah problem hamen bhi hai thank u sar
Wow doctor sir very helpful and informative video
I had been suffering from dizziness for the last 5 days during the change in posture.
I got this exercise done by an ENT doctor and am fully relieved now.
Thanks for this wonderful video.
Add me in 😔 even I'm suffering from BPPV since my childhood.. I usually fell unconscious and i do vomit sometimes wil definitely try this exercise I'm under medication but no use.. Thank u doctor 😊 u definitely earned a new subscriber..!!
Thank you for a valuable information. I am suffering from virtigo and badly in need of your health.
This is really effective...i did it n it works amazing.. Thankyou so much for this vedio
Very amazingly explained sir easy to understand for every person....one thing i want to ask... u said benign means not major and in paroxysmal u said severe,sudden so what does that mean?
Benign also means not life threatening
Here benign means not major but paraxysmal means immediately severe impact i.e. all of a sudden effect
Very well explained ... We r proud have doctor like u ❤️
The excellent Dr. Sahab
Sir thank a lot aapki video bahut helpful hai mai positional vertigo se bahut pareshan tha aur mai aapki video ko follow Kiya aur sirf 4din me hee bahut response achha Mila aur mai bilkul thik ho gaya hu thank you so much sir
Vvvv good sir good information 🙏 mujhe turant aaram mila is exercise se👍👍👍
Very use full information as i m also suffering from this problem...
Me too
Av thk h ki nhi bhai treatment ke bad btaye
Thank u sir u solved my problem which i have been facing since childhood 🙄.I did it and i feel much better than before and now i m going to subscribe u👍
Apki age ky hai
@@afreenaf2060 20
@@afreenaf2060 mujhe bachpan se dikkat h.ab jb chakkar ata h to ye kr leti hu to aram milta h warna 2 din pareshan rehti thi.abhi day before yesterday mjhe chakkar aya tha and i did it then feeling was better
Apane check up kiya tha kya
@@nidarizvi7875 ji kya ye chakkar aane ki problem sahi ho jati h ya kya ya nahi plz me bhot pareshan hu is problem se kuch jankari chahiye mujhe aap se plz
Very informative. Sir how many times we should do this ?
Plz tells us
Great sir.. Really it's working at first attempt itself..
Dr. Sir need little clarification how many a person should do, my self did 5-6 times in a day with that my day was worse entire day got dizziness, next day it's alright.
I think for doing one is enough..
Thanks a lot sir!!
Yes mine also i did 3-4 times, it felt better but low dizziness all day
Thanks for important video. I am feeling vertigo. It helps me to much.
U r a complete physiotherapy dictionary sir, god's gift to us.....
Thank you
As a senior ENT specialist I can say There are various error in this explaination ....
1. the thing he did initially was dix hallpike maneuver not epley maneuver
2.he did not told how to know which side is affected and which side we have to start which is dix hallpike maneuver
3. Not every BPPV case can be treated by epley maneuver , this maneuver is only usefull when there is BPPV of posterior semicircular canal out of 3 canals
3 the last step should be in such a way that it generate momentum for the crystals to settle otherwise even after doing the maneuver the patient will not have relief of vertigo
Sir I'm suffering from vertigo and tinnitus...
Visited a lot of doctors here in my town still not getting any relief
Plz help me sir....
Very rightly said, he explained very well for a common man, but half knowledge can be dangerous.
Sir can you please tell how frequently it should be done? As I read few people have done this every day twice or even thrice ,which I am not clear ,about how frequently epley maneuver can be done??
@@Gouravnaag m?
ईश्वर आपको लंबी उम्र अच्छा स्वास्थ्य दे आपने बहुत अच्छे से समझाया आप महान हैं आपसे डॉक्टर देशमुख कम है
Best video for bppv(vertigo) thank you so very much god bless you
I've been suffering from dizziness since last year, and now I'm improving. Here are some things i am doing, and you should try :
1. Stop checking on yourself, live in the moment. Try to do your daily chores.
2. If you have positional vertigo, try playing badminton, tennis, football etc. Games tht make your consciousness stable again.
3. Keep moving, be active. Don't just sit and think about this thing, overthinking will only make it worse.
4. Be careful of poor posture. If you're studying or working on computers. Make sure tht you're relaxing your neck in every 20-25 minutes by stretching and also give your eyes some rest, try to look away, here and there in every 10-15 minutes.
In One Line : Keep moving, live in the moment, join a sport and reduce screentiming.
Same with me .When ever I'm outside with people or I'm happy,these symptoms are not there.When I'm thinking about something deeply and when I'm tensed about something,my symptoms grow and I feel I'm gonna die soon but still I keep moving and I'm feeling a lot ok now.
This exersice helped us a lot.. thank you so much 🙏💐
How many days you did exercise?
Very informative sir, in easiest language.
Very nice
Epleys manoever was performed on me for vertigo and i got relief at present. Thankyou to my doctor who performed this excercise on me, though I am also a surgeon docter.
May god bless u.I always follow your excercise.thank you.
I am suffering from this and definitely I will try this exercise..thanks alot sir
Very informative video Thank u Dr
From 🇵🇰
Thanks you so much sir ❤️❤️❤️ my father had this problem yesterday night 2pm after seen your video sir my father get relief within 10 minutes it's like magic sir my father try lots of medicine but it not worked🙏🙏🙏thnku so much doctor sir you are god for me🙏🙏🙏❤️❤️❤️❤️❤️
Is it after covid vaccine?
@@joyshreesaha9572 no it's not related with covid
@@baziahealthvlogs8318 sir is this remedy for permanent?
And How is ur father now?
Bhahut hi achhi jankari hai mata rani aap ko prtyek krya mai safalta prdan krre.....
आपको बहुत बहुत धन्यवाद मुझे यह प्रोब्लम दो दिनों से हो रहा था और पता ही नही चल रहा था। की यह क्यों हो रहा है। फिर आपका वीडियो देखा और एक ही बारे ठीक हो गया।
aapka no. dijiye na mujhe ye problam hai main bahut taqlif me hu
I have been suffering from this problum, thanks lot for your nice tips sir..
Thanks Dr.ji.
This same thing is happening with me,I have no pain, but when I move towards my left side,I feel giddy
I also don't feel the pain but there is always vibration in my head nd in the left side of the body.is this the also sign of vertigo. I'm really disappointed of this problem.I fail to understand what is happening with me.plz reply if u have any idea.
Bhai apka theek hua
@@jasmeetkour7554 r u fine now?
Same here but now I feel on my right side too
Earphones se aisi problem aa sakti hai kya ?
It will cause depression too.
Nai bas apne kaan ko pta nachale tab tak.😂😂😂
@@shahidsaiyad815bhkk😂
Bilkul Aisa howa hai
Excellent Sir..... meri wife 60 years old hai.....ye excercise kis waqt karni chahiye?
Thanks so much sir ji. Just half-hour before I was apply to my pt , and get excellent results
Hi doctor. Can you tell the exercises for dizziness while standing and walking.
Same problem.. How tretment
Thank You Sir For Informative and useful video... My Wife was suffering from dizziness, I tried your advice and it really worked.. I'm very thankful to you.. ❤️❤️❤️
Commendable 👍 so much helpful
Dr Muje b boht chakr at ha plz koe exser siz btay
@@arslanaryan5987 you
Thank you so much doctor. MY mother recovered just after only one trial. Again thanks
धन्यवाद आपका सर बहुत अच्छे से समझ में आ गया l
sir very very useful information thanks
Very well explained Doctor. I've two questions : How many iterations one has to do normally; and is it necessary to repeat the exercise to the other side also if the issue is only one side. Thanks
Iska reply krdn plzzzzz
Kiyun k Mera b yhi msla Hy one side chakar aaty hn
Very well explained Doctor.👌I just wished a small animated video (played parallely on the corner of screen ) of whats going inside those horizontal n vertical canals would have maked it the perfect video. Any way your focus was on treatment and you explained it well. Thanks a lot.
Thanku so much sir अल्लाह आपको खूब तरक्की दे
So many blessings to you dr.its really a timely help to us from you ❤❤
Pura life ye hi krnA hoga kya
the starting position of epleys depend on which side vestibular apparatus is affected by seeing with dix hallpike manuevr
Hi Dr. Wasil thank you for making such a nice video. We have gibe through yiur video BPPV pkease let us know how many times in a day do we need to practice this exersice. Your earliest reply willbe highly appreiated.
Dr love from Pakistan
Aap ki iss trick se meri BV theek ho gai
Aap k liye bht si Duaa
Aaj Maine abhi Kiya thoda relax feel Kar rha hun.
Thank you
Well explained sir. Thanks for the information 🙏🙏🙏🙏🙏👍
from last 12 days i am suffering from sinosits vertigo. suddenly on the early morning my head spinning unable to stand on my 🦶. i am also using tablets but still head spinning.
How r u now bro im feeling same like you
@@barewaliaboy249 abi behtr he mgr sir jhukao tu issue krta he kuch kuch kh sir bht bhari ho jata he or kbo kbi kanoo me seeti bajna shoro ho jati he...
@@barewaliaboy249 h r u now ?
Waiting eagerly for your next video of self exercising in BPPV.
Thank you sir, we were very worried as medication was not helping much, but this exercise saved us and provides immediate relief. But just want to know is there any exercise to avoid BPPV by way of this or any other exercise ?
Thankyou sooooooooooooooooooo much Doctor, i relived from day one and I am doing three times a day from last three days. After complete relif from this, can I stop doing it or I have to do in my whole life. I am 59 yrs old.pl give your valuable advice. AND once again Thanks.......
How many times a day we need to do the Exercise?
Coz i consult it with an ENT specialist ,he performed the same exercise but afterwards it increases the dizzyness
Same here
Bro please send ur number please mai bahut pareshan hu 😪 aapka problem sahi hua
Well explained sir. I had Multiple sclerosis and I thought I was having trouble with having a flare up my neck feeling much pain and causing more discomfort and dizziness. Then I started to take “Vertigo care pack” of planet Ayurveda”. It helped me to get recovered fastly and now I am fine and have no symptoms of vertigo.
help me sis my mother got vertigo problem
Mam i hav this problm pls help me
Maze bhi hai please batado
How many times we have to do it?? And what is the time interval in between?
Thanks sir apke iss video ke help se only 2 din mai hi sahi ho gaya mera
Muze aise hi cimtans ate hai. Thanks Dr. Good information
Yes i am going through with the same sir ...its a like hell
Its really like hell..m going through same
Me too all so problem
अभी आपको आराम आ गया क्या ? क्योंकि मुझे पिछले 11 साल से चक्कर आ रहे है ।
Me too😭.
@@aartisapra6302 अभी मुझे पिछले कुछ दिनों से आराम है होमियोपैथी का इलाज लिया था जिस से 30% आराम है । अगर आप ले सकते है तो मैं आपको पर्चा व्हाट्सएप कर सकता हूँ
Hello sir I'm Praveen i have a cervical problem so through this my tricep muscle is going very weak because there is no blood supply because my vain is blocked.
Plz reply about this.
Vertigo affects millions of people all over the world. The causes can be from a simple virus or infection to a more serious brain tumor or other cerebral disorders. Therefore, episodes of vertigo and dizziness should not be taken lightly.
For years, people have relied on medications to treat the symptoms of vertigo without really curing the root cause. Instead of being free from vertigo, people have suffered more from the side effects that these medications brought.
It’s time to put an end to this. Live a life free from vertigo using natural remedies that are easy to avail and easy to do. You can overcome this malady, the natural way. All it takes is some changes in your diet, activity and lifestyle. You can do this, now! For more information, click here tinyurl.com/yxhxlrhm >
Do you experience vertigo while looking up from phone and while rolling in bed? I have cervical problem too
Praveen how are you now?
Sir please make series on chest physiotherapy.
Yes ,Sir , pls make video for relief giving exercises for costrochondritis 🙏
बहोत अच्छा. शंका यह है की, आप व्हीडीओमे बताए वही पोजीशनमे अर्थात बेडके निचे मान चाहिए या उपर भी खरे तो क्या हरकत है. धन्यवाद.
It's very helpful video sir mujhe bi same problem ta main e try kiya bahuth fayda huva tq so much sir please make vedio on dust allergy problem sir
Sir ,iam feeling this problem regularly in bedtime & also day time but i dnt knw is this BPPV or anythng other issue ,i feell like giddiness ,i fell like falling ,i feel Heartbeat in brain ,Plz suggest me can i do this excercise .Thank you.
Same problem
From how many days you are facing explain in detail
Contact me Telegram @iaam8
I'm too facing same from past 6 months
@@daytraderintraday550 Im facing from past 6months ,some days i get relief ,but continues i get so.
@@anishm2428 how it started
How you are doing your daily routine
Did you feel uneasy/not interested in doing your work
Could you please explain indetail
@@atharva.s1561 same problem me too