Varicose Veins Exercise, Blue Veins in Legs, Spider Veins Exercise, Varicose Veins Treatment At Home
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- Опубликовано: 2 окт 2024
- Varicose Veins (Blue Veins in Legs) Exercises and Precautions. Varicose Veins and Spider Veins treatment at Home.
In this video Dr. Varun Wasil- MPT(Orthopaedics) from Sukoon Physical Therapy, Jalandhar, explained about Varicose Veins. Causes and Symptoms of Varicose Veins. 4 Best Exercises for Varicose Veins.
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He also explained following points in this video:
Blue veins in legs, varicose veins, varicose veins treatment at home, varicose veins treatment, how to get rid of varicose veins, varicose veins exercise, exercises for varicose veins, varicose veins in legs, exercises for varicose veins in legs, spider veins treatment, spider veins exercise, varicose veins yoga, varicose veins symptoms, how to cure varicose veins, varicose veins treatment at home in hindi, what are varicose veins, varicose veins physiotherapy treatment
#varicoseveins #varicose #spiderveins #blueveinsinlegs #varicoseveinsexercise #sukoonpysicaltherapy
dr saheb aapne kitni aachi tarha bataya .god bless you
I have very painful varicose veins , feels as if it would burst anytime.
Thanks for informative video , I will follow your advice
Wow! Very well explained Doctor thank you so..so.. much for showing us Very useful, simple,exercises. God bless you abundantly.👍🙏
Thank you very much for the detailed explanation... I'm suffering from varicose veins since years
Excellent Dr Varun... What you are doing is a Social Cause... Please keep it up 👍 May God Bless you 🙏
Hii there,
I am from Australia. I am 20 and working as a nurse. I always do calf activation while standing but my varicose veins aren't getting any better.
Good use for suffering patients. Very well explaining.
Thankyou thankyou sooo much sir bht helpful hy apki video mera Sara masla apki video k true hal hojata hy.Allah bless you.
Very nice explanation sir,
Lot's of Prayers and best wishes from Lahore Pakistan
Very informative .நன்றி
Thank you Doctor it was a great source of inspiration to motivate everyone to help us self excercise ur instructions are very useful. God Bless you Sir. Thank you
Very very informative video thanks alottt
Thanks for giving me info nation about varicovain want to know about lipoma
सुपर्ब एक्सप्लेनेशन
जयपुर से डॉ निर्मला गोदीका
Thanks a ton for for the valuable advice and exercises. Short and sweet. Well explained 🙏🙏🙏.
Sir I'm very much impressed about this video.. I'm suffering from arterial red veins... I want to get more information about that
Respected Dr, i don't miss ur videos, u work hard to make v log, ur all v logs are very informative and beneficial, thank you so much
Dr u explained it in a simple way n hope those equipments wl give me a lot relief from d unbearable pain of my calf muscle ..surely I'm going to follow ur advice dr .Thanks a lot
🙏🏻😊
Very educational, thank you very much & God Bless.
Tq so much Sir
Very good information
I needed this exercise very badly thank you doctor.God bless you.
Thanks a lot for this useful video.. i want to understand why is it not be healed permanently...
Thank you doctor. Very well explained. God Bless You.
Yiiutyyyupggiu😘😘
Very nice 👍
Thank you so much,very useful vedio for me 🙏
Bless you doctor 🙏🙏
Thank u very much. Very informative video on varicose veins and exercises.🙏👍
Thanks 👍 AACHA Drji
Lying on ground Cycling like exercises Dr O round the put a circular motion both clockwise 10-20 revolution the give rest for a minute then anti clockwise circular motion
ஒ போடு song O O ROUND
Meri mummy ko b ye problem h doctor itni important Jankari k lye very very thank u
Thank you doctor....for the person's like us who are involved with standing duty ...this exercise is very helpful
Very nicely presented .
😊
😊
thanks so much,,,from Pakistan 🇵🇰
Does compression stocking help to heal varicose veins.
Yes
Thank you very much for helpful information,.
sir what is the cost of treatment (medically) please reply sir ji or anyone
50000 to 150000 1 limb
Mai apne ek pair me krvaya hu only 24 thousand lga rha sirf lasor bus ka our sb free me hua tha gov hospital me
Dr thanks lot. Very nice information you have given
Thank you doctor for all the good advice 🙏👌👍🌹
Good explanation. thanks .
Dr. my 1 valve is damage in left leg near hip and i have varicose veins around ankle. should i go for operation or only these exercises would be enough for pain reliefe ? kindly answer ASAP. thanks.
Thanks a lot doctor .Your guidence will help me.
Meri husband pristyne care me kam krti hai as a medical Co-ordinator,, app chahe toh unhone madat kr sakte hai,,, q ki yeh bimar jyada hua toh medicine me thik nhi hota,, han pr exercise , kr sakte hai
Thanks sir nice explain. .pl information for sciatica exercise. .pl explain
Will try, good info
Explanation is very good.. thanks for sharing this video
Dr. Sahab varicose ki problem me Scotts exercise karni chahiy ya nhi..?
There is no total cure for varicose veins? My doc says need to go under surgery ☹️
What i do? From Bangladesh..
Same here. From india
@@jagannathprasadsahoo1212 😢😢😢😢
Cure without surgery is possible.
#Moxibustion #Acupuncture
Thank you Dr. Varun for your explanation and the exercises.
hello sir hope u will fine u r my hero I m ur patient touseef from jandk srinager. sir ap nay mujay ddd ki pehli 3 exercise kernay ka bola mager sir kitnay time kay liyay kerna hai wo nahi bola sir bataday pls.
be happy
sir ore mera juknay may problem hota hai 2 saal se juk pata ho mager kamer ko tight rakhna padta hai koe exercise us kay liyay sir. meri mri report may lumber of lordesis be hai sir kya ye usi waja se hai.
Beautifully instructed ..God bless you
G
CAC Trikatu Tablet: Trikatu tablets are composed of three natural herbs - Ginger (Zingiber officinale), Black pepper (Piper nigrum), Pippali (Piper longum) that improves the blood circulation by correcting the obstructed passage. It is beneficial in the detoxification of the blood. These tablets also provide strength to muscles and resolve the obstruction in the veins and arteries channels.
I have been facing this problem please tell me from where ican get these tablets
बुरा मत मानना... मुझे अंग्रेज़ी नहीं आती है।
इसलिए मैं आपकी बात समझा नहीं।
Thanku very much sir very important topik
Sir, plzzz costochondritis exercises par ek video banaye... l am desperately asking for a family member who got it post covid . Strong painkillers and anti inflammatory meds have continued for over 3 weeks now. All other investigations are normal like echo . ECG,Xray,CT blood tests .
Excellent thanks
Hey any solution found for costochondritis? Please help
Secloretherapy.best treatment.
Thank You so much Sir . Incredible explanation 🙏🏻🙏🏻
Boht achy sy btaya. Good. Thank u
Hope someone can translate this to English. Didn't understand anything but watched till the end😍. He seemed to know what he's talking about. Thanks
I'll do it for you .He gives simple excercises to avoid pooling of blood and simple exercises to facilitate blood flow back to the heart .These exercises will help you manage the pain and the swelling.
The idea is to avoid keeping the legs stagnant for long periods of time.
When the valves become disfunction al,in the calves ,the veins can no longer carry deoxygenated blood back to the heart.Sobthis blood start pooling in the legs and you can see bulging veins or spidery veins which turn from blue to black and also firm a varicose ulcer if left untreated . It is painful and starts oozing a liquid.
My doctor put me on mild antibiotics and blood thinner to cure the ulcer.and put me on compression socks right away.
I have got sclerotherapy done in both legs and am fine now.
But you have to continue wearing socks and do the exercises.keep legs raised while sitting for long periods
@@shobanasudhakar8340 i also looking for English subtitles. Thanks for your help. I have some questions, you did sclerotherapy, no relapse？i did sclerotherapy 10 years ago on my left leg, but i didn't see any effectiveness, these few years my left leg is worse and often swelling. Except the wearing socks, any treatment you do for keep your legs? The Dr teach use the foam roller can help? It will damage the valves? Looking forward your reply.
@@jnng7887 the drbsaid I should wear compression socks every day and keep my legs elevated while sitting.dont stand in one place for long periods.take short walks. drink plenty of water.
@@shobanasudhakar8340 Thank you for your answer.
Very nicely explained. Thank you so much for sharing this information it’s really helpful. Thank you 🙏
I'm also a physiotherapist...😃... And 1 of ur subscriber too..😄
Excellent doctor
Sir I have swelling below of thigh some times in a month when I sit for regular 2-3 hour, disappear for some days, again come after some time,pain occurs,no tumour in ultrasound report what is the chance and please help me
From Which city do you belong
Is varicose veins affect your recruitment like that of army etc
RESPECT RESPECT AND LOTS OF RESPECT AND GOOD LUCK TO YOU SIR.
Thank you.. God bless you
Hello Dr. Varun, just now I have discovered your channel.. I must say your way of explanation is very simple yet covers all the aspects.. Very easy to follow for everyone... Keep doing it.. Really appreciate your help 👍👍🙏🙏🙏
Me too
Thank u Dr Varun
^verygood.Thank you.
U8
Me too
I love u doctor. U explain very clearly.
Tons of THANKS sir.ur explanation is always tooooo good. God bless you throughout .
Good
Sir THANKS-NAGPUR
Thanks for the informative video.
As a gym instructor, i have a question.
U suggested foam roller but what if the person is heavy or has weak shoulders, that person will not be able to put weight on their arms.
Thankw sir mujye y problem hai
Thank you so much sir
Thank you so much nice information
Thanks a lot Sir!! Very informative and helpful video. God bless you 🙏🏻
Also want to thanks for your video on heel pain..I have totally recovered from the exercise you showed on that video I was thinking that I have arthritis...but you saved me.
Can you please share the link to that video?
Thanks a lot sir !! very informative and helpful video : God bless you👏👏
Thanks a lot sir
Such a good knowledge
Is running improve to get rid from vericous vains.
No... bilkul nhi
धन्यवाद डॉक्टर साहब
Very nice Lecture (explanation on Vericose veins. Thank you very much. As I m following your exercises on Osteo Arthritis.
Thanks you so much Sir
Thanks Dr.so thoroughly explained.
Good job Dr Shaib god bless you
Sir your video on varicose veins is very informative. The way u explain is awesome.I have taken homeopathy medicine for two years but problem not resolve.
Did u solve your problem if yes how.i started using homeopathy will there be result
Aapko exercises krne se thik huva problem?
अच्छी जानकारी मिली धन्यवाद
Hope theres an english subtitle.i cant understand a thing😁✌
So 😢
Same here…lol
Teri maa ka
@@Uzairkhan-hd1ww
Same here
Thnx dr I had l5 s1 syndrome controlled by doing exercises specified by yu on u tube
Amazing explanation about varicose veins. Thank you for sharing the video.
Explained very well
Thanks
My god jesus christ bless you doctor 👍👍🙏🙏
Thankyoudrbyhearingthisiwantfallowthis.
سر یہ میڈیسن اور ورزش سے ٹھیک ھو سکتی ھے یا اپریشن ضروری ھے بتایے گا
Good afternoon doctor. What a beautiful demonstration by you sir. I have never seen such an awesome video till now. I am suffering from various problem for the past 20years. I will definitely follow your exercises. God bless you Sir.
6689
Namaste sir kya abhi aapko varicose vein se chutkara milgya kya please reply dijye sir 🙏😥
Very good👍 knowledge th
Thank you so much Sir. I shall follow your instructions and try my level best
Thank you so much sir for useful video
In a very simple language, difference in veins & arteries explained. Effective exercises suggested for vericicose veins, which wl also strengthen calf muscles.
Please prepare a vedio on exercises for strengthening of heart arteries to avoid blockages
V nice sir,I liked your guidance. V simple and easy exercises
Your positive words n positive demeanor..hats off..
सर में रनिंग करता हूं और कम नाडिया निकली हुई हे
You are doing amazing job for humanity.
May God bless you at every step of your life. 🙏
excellent and useful
Thank you so much for such an informative video! Really enjoyed listening to you. I suffered from DVT after child birth and suffer from a swelling in calf in my left leg and I have veins that are visible and cause itching! I'm on a weight loss journey and start my day with exdrcise in the hope that my condition will improve!
Faceing the same problem
S same here
Pls tell if there any improvement
Al the best🙏
I am also suffering from this problem even i am doing all exercises what you have shown in the video sometimes like gardening i will suffer like anything , my left calfmuscle are painful but doppler test said that there is no blockage but symptoms same as varicose I have purchase stocking also now I am not using due to skin irritation
Any way thank u for your good explanation
Marria Qasim ap ko after delivery ye problem ho gayi hai
Thank you .
Sir namaskar, I saw your many videos related to back pain and knee pain. Your explanation is very very good . Sir what is the cost of foam roller and resistance band
Thankyou so mch sir vry nice xplntn👍
I wish you had English subtitles. I would love to hear your suggestions.
You are so good God bless you
Unlimited .... thanks sir ji for your great godly work....all Indian ke health ke liye huge huge...countribution,,, god bless you sir for your great godly work
So so so so so nice video.....you are great....Sir
Method of explanation excellent.
Very Good Explained Thankyou
Thankyou very much sir, god bless you ..!
Thank you for your valuable information 🙏🙏
Thnx sir🙏🏻
Very good suggestion for varicose veins