Rehabilitation Protocol for ACL Surgery Recovery |Urdu|Hindi

In this comprehensive video, Dr. Irfan Ahmed, PT, will delve into the intricacies of ACL arthroscopic surgery rehabilitation. The presentation will encompass optimal exercises and meticulous guidelines tailored for Knee ACL Surgery. During the initial 0 to 6 weeks, the fundamental objectives entail adept pain management, meticulous swelling control, activation of quadriceps, and achieving full knee bending.
Transitioning into the 6-week to 3-month phase, emphasis will be directed towards cultivating knee muscle strength, fostering balance, and refining coordination. Post the 4-month mark following surgery, individuals are granted permission to commence jogging. Moving into the 6 to 9-month period of successful rehabilitation, one may confidently reintegrate sports-specific rehabilitation. Beyond the 9-month threshold and up to 1 year, individuals are encouraged to gradually reintroduce themselves to active sports participation.
#kneesurgey
#aclrecovery
#aclreconstructionprocedure
#aclrehab
#knee
Visit our Website: aprc.com.pk
Like us on Facebook: / physioaprc
Follow on Instagram: / physioaprc
Follow on X: / physioaprc

[@SamajiAks]

This is the Pakistan s first channel.

[@abdulmanan9782]

Sir acl or meniscus ki surgery ka khatna pasa lag jay gy

[@cricketfans9419]

Nice sir

[@farazahmed2323]

Sir, can you please advise and guide whom i can see for physiotherapy in karachi

[@muqeetmufti3313]

Asalam u Alaikum sir
Mere bhai ka accident hoa tha jis ki wja se us ki patella or tibia damage ho gai ha operate ko abi 6 weeks hone vale hain lekin us ki poori tang ke around grill lgi hoi ha or patella ko wires ke sath jora gya ha us ke liye kia excersie ho gi kindly suggest kr de suggest kr de us ke knee pr abi grill lgi hoi ha.

[@PhysioAPRC]

Kindly consult with your surgeon or physiotherapist for guidance.

[@amjadshaikh6322]

Assalamualaikum
Sir acl opration huye 1 month hogaya h kiya ulta let kar pair ko kapde se bandh kar banding kar sakte h ya nhi

[@PhysioAPRC]

Consult with your surgeon and physiotherapist for guidance.

[@masoomessa]

Acl surgery pe Kitna kharcha Aya bhai

[@onkarchandanjit8334]

Doctor fee diya mene 62k + medecine with Cabin rent 8000 total 70k me mera hogya...uske baad fir family ka khane peene ka kharcha ,Ghar wapas ane keliye gadi ka bhada etc etc wo bi hai...​@@masoomessa

[@user-ch5lc6nm8x]

Sir aap.ka centar kha hai

[@PhysioAPRC]

HORIZON HOSPITAL JOHAR TOWN LAHORE
FOR APPOINTMENTS [phone]

[@user-yh5ge1ii2q]

Operation ke kitna din bad exercise suru karna parte he plz boleye

[@PhysioAPRC]

As per your doctor's advice.