Exercises after ACL reconstruction.ACL Surgery के बाद कैसे करे फिजियोथेरेपी Dr Nikita.
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- Опубликовано: 13 июн 2021
- whatsapp reports on 7096021980 for online advice ACLSurgery #KneeMovementAfterACL #RangeOfMotionAfter ACL #ACLKneeBendingHindi #ACLExercisesHindi #ACLphysiotherapy Hindi
#ACLPhysiotherapy #ACLRehablitation #ACLRecovery#ACLSurgery #KneeMovementAfterACL #RangeOfMotionAfter ACL #ACLKneeBending #ACLExercises #ACLphysiotherapy
ACL सर्जरी के बाद कैसे करे कसरत
ACL के बाद की फिजियोथेरेपी
ACL के बाद कैसे करे फिजियोथेरेपी .अगर आपकी ACL सर्जरी हुई है तो ये वीडियो जरूर देखे
ACL सर्जरी के बाद की सबसे जरूरी वीडियो
ACL surgery is one the most commonly performed arthroscopic surgery. Here in this video we will touch the best possible physiotherapy which can be offered after an ACL tear reconstruction surgery . It will also touch on when the range of motion exercises need to be started in cases of ACL reconstruction surgery.
ACL Surgery is a very routinely done surgery. We have explained the phases of acl rehabilitation in detail. It explains the recent advancements in the field of acl rehabilitation and also explains what are the criteria for assessment.
ACL rehabilitation is now recovery specific and not fixed schedule wise
There are 5 phases of knee rehabilitation
ACL surgery is one the most commonly performed arthroscopic surgery. Here in this video we will touch the best possible physiotherapy which can be offered after an ACL tear reconstruction surgery . It will also touch on when the range of motion exercises need to be started in cases of ACL reconstruction surgery.
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Very much favourable. Thank.
Very helpful
Thankyou doctor ji
Perfect explanation
Excellent it really helped
Excellent presentation in a short video
Keep it up
u guide very well
Thank you
Nicely Explained
very helpful video
Thanks…… useful
Thank you Mam 🙏
Good information ❤❤
Tq so much mam🙏🏿
Thanks 👍
Helpful video
Thank you
Thanks mam apne bhut acha btaya mam meri acl surgery Hui h 45 day ho gye h m kab tak puri trah chlne lguga
Are you supposed to put full weight pod 2 itself? Orthos suggest otherwise
Thanks Dr
Very nice
Thanks you medam
Thank Ma'am
Om namah shivay maataa ji pranaaam very helpful thanku maaaa ji
Thanku mam
Nice video 👍
Thank you..
V nice ji 👌🙏
U made my day maamm🙂🙂
This is vey helpful!!
My pleasure 😊
Thankyou mam
Mam acl surgery k bd running ki tyari k liya exercise btaoo
Good mem
Mam jis ki injury huwi h us se krwane se pta chlta h kitni power ati h or result kiya h
Tq mam
Mujhe aapka stap pasand aaya maam❤ Mera per sidha nhi hota hai
Also i don't think terminal knee extension is possible in phase 1 please help
Super
Thank you.. glad you liked it
Mam PCL pr details video bnaeye
How many week, we can do this excersise.
How many time after operation that excersize
Mam mujy flexion buhat ho gai hy kindly kuch advice dyn
Mam plz reply me I'm from pakistan yah sub exercise stitches kholnay Kay bd karni hai
Haf securing kitne din bad karni hai madm ji
⚽️Mem Quadricep exercise ke time pee knee kee niche towal badle pilo use karsakte hai kay
I got ACL ligament surgery on 4th September 2023 and with in 25 days my knee bending upto 115 degrees ... Its depends on our comparison and physiotherapy doctor
Our cooperation
Send reports on 7096021980
Nice
Mam operation ke baat knee bend nehi hua kya korna he mam please advise me
Mam acl tear with medial meniscus ka opration karne bad ka फिजिओथेरपिस्ट video upload kariye please
@Harinder Singh Randhawa hello medial meniscus mein aapka repair kiya hai ya remove?
Mera bhi huva Operation 3 dine ho gaya
Operation ke kitne dine bat karna hai
Driving kitne baad kar sakte hai
Pcl surgery post excercise par video uploaded kijiye Sir/ma'am
sure , will do
Mam ap online phscyothery de skte hai
Madam acl reconstruction and menicus repair one to five month excerise vedio upload kijiye
sure ,
will
send your medical reports on 9227901980
Advance knee and shoulder hospital. Pakwan crossroads, sg highway
Ahmedabad
All details on www.kneeshoulderindia.com
You can book an appointment by calling on 7096021983/ 7096021847/7096021916
www.advancehospitals.in
Apne jaha reconstruction surgery karwaya hai unke nigraani me hi exercise kariye jo unhone bataaya hai
Opirishan havasa fhala din sya karnahai
Mam ye saare exersice kitne time karna hoga .
This is actually so helpful 🙌
thanks for good threads
and learning
Mem phythorphy karna tha aapka number kaise ACL or LCL surgery
Pair par wait Kitna day Me Dena hai
Dr g kitny din maa puri leg hold ho jati haa
Sir , i went throug left Knee ACL surgery way back in 2018. But I have not gone through proper Physiotherapy. And till date i am afraid of running fast or even i am not fully balancing on the same leg. My leg is apparently weak. Kindly suggest me what should I do now to regain my strength and confidence.
Regards
Go and do exercises in an health club. You will be ok. I am under rehab now. 2 months passed.
Jo opirishan hova uvsya karovo plz
Mama acl sarjari karvake 10 month hua hay alth palthi markar batne ka konsa exercises karna padega
physiotherapy
Mam need help
Can we do this exercise at pre surgery...if minor leg pain is there?.. as per physiotherapist
Yes u can do these exercises but in pain limit
Madam phle din dard itna rhta ki kya btae
ACL surgery aur minuscus repair me konsi exercise karni hoghi
Plz reply mam
Patella frectur ke liye kya karna hoga
physiotherapy
Im in my 8th week in the ACL and meniscus repair and my knee extension is still -6 degrees. Pls let me know if I still have time to get it straight and what could have caused the limit inspite of doing all the exercises
Just keep doing and dont be stress everything will be alright with time. I m in my 6th month of acl reconstruction just keep doing exercises of extension and bending and also strengthening of thigh muscles
Ma'am knee bending is not as complete as the unaffected knee
Is this normal ?
9 month after surgery .
Degree different
Mild difference is accepted
After 45 day my leg is ben only half
Mam can i do these exercises after ACL reconstruction with Inside out Meniscus repair?
Are you okay now?
I have partial tear in reconstructed acl which stage excercise is good for me
pls subscribe to our channel for all these information .
@@AdvanceHospitals I subscribed alrady
Mam after how many days of the surgery the physiotherapic treatment should be started??
Within a week
🙏🏾 Mera problem mam COMPLEX TEAR OF DISCOID MENISCUS AND BODY OF HORIZONTAL TEAR AT JUNCTION OF POSTERIOR HORN AND BODY OF LEATRAL MENISCUS ( RT) KNEE ya gade katke nikala orthoscopic operation huwa hain mam so 80/75 days ho gaya bt abebhai uarnyame problem ho rahahain plz kunse physiotherapy karna hoga batadijeya mam.....
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Knee brace ki kitne din bad hatt sakte h surgery ke bad
Well it depends on the healing and outcome of Physiotherapy in general approx after 6 weeks
For deep vein thermbosis ,
Any excersize
pls subscribe to our channel
Yes have made and will be published soon
How to strenhthen quads
Pls make on this topic also.
How to gain and build same type of muscles on operated knee like we have on un operated leg
sure , pls subscribe to our channel
Thank you madam
Mam mera Acl with meniscus ki surgery hui hai...aaj ka 7th day hua hai operation ka...tph mam mera foot par swelling like thoda thoda Anesthesia feel ho raha hai....foot movement karne se problem ho raha hai...pls mam bahut jyada tnsn ho raha hai....Kaise kya karu??
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Pls do video with patient performing..as normal can do something which patient can't..so do video with patient..pls
Sure . Send your mri reports on 9227901980
mam can u tell me if someone facing 3grade of meniscus tear in MRI report but when doctor diagonse Through Arthoscopic They found meniscus healthy how???
can u answere please
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Did u get the answer bro?
Mam please help me 😢😢
Hello mam, Mera ACL ligament left side knee surgery hua tha 9month before,bahut kharcha hua hai 150000tak achanak se pair fisalne ke karan moch aa gaya aur pain ho raha hai,lachak bhi ho raha hai kya karenge koi solution bataiye.mujhe kuch samajh me nhi aa raha hai help me.
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Ma'am mera bhi acl ka operation hua h. Jab bhi m exerciser krta hun to knee ke left side me pain hota h. Kya ye sirf mere case me hi h ya sab case hota h.plz reply me soon
Hii bro ab kesa hai tumhara leg
It's not that easy for a patient to move or bend post surgery in 1st week. Plz suggest
hello, how your surgery now..im 2 weeks now recovery from acl surgery and meniscus
Absolutely right. My acl surgery was done on 17th April 2023,i put force on my leg but it never go up or bend 😢
Bed pe baith kar leg ko upper Bina support k kab upper karke exercise kar sakte h
Right leg mein ACL or PCL ki surgery huyi hai..mem
To surgery ke 5 se 6 weeks. baad ki physiotherapy kya hogi mem..
knee bending
Aap kitne din me chlne lge the
Hi Madam, Mera surgery 20 Dec Ko hua Tha; Abhi 4th month chalu hai; lekin abhi bhi Mera leg sidha nahi hits; abhi bhi bend hai; walk karate waqt Mai bend hoke hi chalta hu. Please Mam, kuch solution dijiye
Bhai apne surgery ke bada proper tarika se exercise nhi kiya hoga isliye apka knee bend hai apa doctor se dubara milo wo apko exercise batayenge
ACL opretion ke 15din bad bhi gutan 0 digri nahi hota hai or 95 digri bend Aram se hota hai mem to Kaya kare
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Madam upka acl surjury3 months load unloading work start how many days madam plz
Exercise how many times per day
Hi mam mera left knee m full thickness acl tear h
send your medical reports on 9227901980
Advance knee and shoulder hospital. Pakwan crossroads, sg highway
Ahmedabad
All details on www.kneeshoulderindia.com
You can book an appointment by calling on 7096021983/ 7096021847/7096021916
www.advancehospitals.in
Mam..i had my acl surgery 3 months ago..bt yet theres lots of stiffness..wt should i do?? Is there something wrong??
If you do bending knee and straigtening knee physio you will be ok. I am under rehab, 2 months passed.
Hlo mam gudmorning I want to talk to you is it possible 😊
How many times each to be done ?
3 times
@@AdvanceHospitals 3 times a day or set of 3 once daily ?
Mem mera ACL operation 18 mhine pahle huaa tha or mera per 90° mud raha hai kya kru
thik kar sakte hai
send reports on whatsapp no 9227901980
Advance knee and shoulder hospital. Pakwan crossroads, sg highway
Ahmedabad
All details on www.kneeshoulderindia.com
You can book an appointment by calling on 7096021983/ 7096021847/7096021916
www.advancehospitals.in
Acl surgery k kitne din baad se start kare ye excercise
2
After sugery dressing hoti he puri complete toh excerise kaise hogi
Dressing means cotton aur bandage se cover hota hai doctor operation ke agle din akar apka knee bend karayenge kafi zada pain hota hai mujhe to chakkar aa gaye the 2 din bada dressing nikal dete hai
Main Pakistan se hoon mera acl reconstruction ko aj 45 din ho gye lekin meri leg abhi tk half tk jati h us se neechy nh ja rahi kia ye normal h???? Mjy aap k jwab ka intezar rahy ga shukriya 😘😘😘
Bhai yani apa proper exercise nhi kar raha apko jo bhi exercise bataya gaya hai doctor dwara usa kijiye aur exercise karte wakt pain ko sehen kijiye apka problem 1 ya 2 hafte hi dur ho jayega
Bahut shukriya
Hello Mam
Mara 4 weak hua hai surgery Hoka Mai bina support ka Chal nhi paru agar Chalti bhi ho toh pain badjara Hai knee ka Neachay kafi stiffness Hai
Do physiotherapy
Hi abb tum noram ho gayi kya pehle jesi
Day 1 ki exercise kuch jyada hi bata di
Sister mera oprat hua hai ACL ka
To best exercise kon c kru???
Send reports on 9227901980
@@AdvanceHospitals ok sister
@@AdvanceHospitals i think its wrong number sister
My 4th day I can't do any of than exices
Why?? U have to start the very next day . Otherwise results postoperative wont be favourable
Mam mera 1 month ho gaya surgery karke.. Me chal nahi pa raha hu without Walker and fold v 30 ℅ ho raha he me kaise thik karu?
physiotherapy karo /
Hii ab tumhala leg kesa hai
Plz contact no de do
Madam upka acl surjury 5 mouths hogai but pain madam plz u r hopein tell me madam
send reports on 9227901980
Plz send mobile no
Mera Acl gread 1 he recovery ho gaa. Without surgery..
send reports o 9227901980
सर्जरी के बाद कैसे कसरत