Have you been enjoying my exercise videos on RUclips? Are you looking for a structured program? If you want to maintain your independence and continue to build strength, then I invite you to join AIM Fitness Online- a Monthly Membership Fitness Program for Adults 50+ with access to OVER 200 Exercise and Nutrition Videos! All the videos are 15-30 minutes long, include no ads, and are designed to help YOU improve strength for your hobbies, boost your motivation, increase your mobility, and aid in better balance as you age! Each week you will receive the AIM Fit Exercise Calendar, so you can "click" on the workout video of the day and easily follow along! I'd love to have you join me inside my membership! You will LOVE it!! Cost: $34.84 USD/mo or $46.99 CAD/mo Click here to join today: activitiesinmotion.ca/making-seniors-fitness-easy/ Questions? Reach out here: activitiesinmotion.ca/contact/
Missouri, again! I love this strength and stretch workout because it hits all my problems. And because I've had neck surgery and shoulder surgery I watch pretty carefully so that I don't disturb any of my "mended body parts"! A.I.M is fun as well as helpful. Glad I discovered you, Meg!
I just completed this 40 minute workout and surprised myself by doing a second set this afternoon. I'm on my third day with you and I actually am looking forward to tomorrow. I truly hate exercise but love walking. But I believe I'll be able to follow your workouts and not give up. Walking here in Missouri's 100 degree summer weather is painful but exercise in air conditioning is almost heaven! So thanks!
Awesome!! I sub for a senior strength and strength class every once in a while and I love your different ideas for working different muscles as well as their brains!! I am going to use some of these for sure!! Thanks so much!!
Hello, I am 3 weeks out from my 3rd back surgery and I need to get my strength built back up. I’m having alot of trouble walking and standing. Your videos seem to be just what I need!!
You Are Helping Me Will Well By Helping Others People That Makes Everyone This Feels So A MutureLooking Feelimng Incrble Feelings For Them You Are A Such Good BlessedGood Care Of Other People Feelings To Intrations Surprised By Them God Blessed You
Have you been enjoying my exercise videos on RUclips? Are you looking for a structured program? If you want to maintain your independence and continue to build strength, then I invite you to join AIM Fitness Online- a Monthly Membership Fitness Program for Adults 50+ with access to OVER 200 Exercise and Nutrition Videos!
All the videos are 15-30 minutes long, include no ads, and are designed to help YOU improve strength for your hobbies, boost your motivation, increase your mobility, and aid in better balance as you age! Each week you will receive the AIM Fit Exercise Calendar, so you can "click" on the workout video of the day and easily follow along! I'd love to have you join me inside my membership! You will LOVE it!!
Cost: $34.84 USD/mo or $46.99 CAD/mo
Click here to join today: activitiesinmotion.ca/making-seniors-fitness-easy/
Questions? Reach out here: activitiesinmotion.ca/contact/
Missouri, again! I love this strength and stretch workout because it hits all my problems. And because I've had neck surgery and shoulder surgery I watch pretty carefully so that I don't disturb any of my "mended body parts"! A.I.M is fun as well as helpful. Glad I discovered you, Meg!
I must be addicted to AIM. I just love this session. Thanks Meg.
You're so welcome always Lillian! 🥰🥰🥰
I just completed this 40 minute workout and surprised myself by doing a second set this afternoon. I'm on my third day with you and I actually am looking forward to tomorrow. I truly hate exercise but love walking. But I believe I'll be able to follow your workouts and not give up. Walking here in Missouri's 100 degree summer weather is painful but exercise in air conditioning is almost heaven! So thanks!
Great job! Keep up the good work!
Hi! Alberta, Canada. I finished all 5 days! I now know where I need to focus. Thank you!
Wonderful!
Thank you from the UK ❤
Great to have you here! Thanks for joining in! 🥰
Awesome!! I sub for a senior strength and strength class every once in a while and I love your different ideas for working different muscles as well as their brains!! I am going to use some of these for sure!! Thanks so much!!
Great to have you here! Thanks for joining in! 🥰
Excellent,thank you.
Thanks for tuning in.
I am just bouncing back from a bout of breakthrough (5 vaccinations) Covid and this was a perfect workout to get back to exercising with! Thanks, Meg.
You're so welcome! Thanks for exercising with me 🙏☺️ Happy New Year!!
Hello, I am 3 weeks out from my 3rd back surgery and I need to get my strength built back up. I’m having alot of trouble walking and standing. Your videos seem to be just what I need!!
Thanks for joining in! ☺️🙏
You Are Helping Me Will Well By Helping Others People That Makes Everyone This Feels So A MutureLooking Feelimng Incrble Feelings For Them You Are A Such Good BlessedGood Care Of Other People Feelings To Intrations Surprised By Them God Blessed You
Thanks for watching! Wishing you all the best 🙏😊
Great I feel so good about myself Wisconsin
Great to have you here! Thanks for joining in! 🥰