I've been trying to do this for a while now. Doing it with you makes sense to me now. I was trying to keep up with other instructors 40 years younger. Nobody ever said I can just do what I can do. Deep breath... I'm following you sister.
Thanks, Cindy,. I was particularly stiff and sore this morning, it’s going to rain, and this was just enough to get me going. I also do your “ bed” exercises when I am getting up .
Thank you for this! I did this agony shift at the hospital as an X-ray tech and now I feel awake and energized and ready for the long drive home and the rest of my evening .
Are you going to do more taichi or Quigong routines? I could use more. I am hoping to start a TaiChi class in September. Until then, I’d like your classes. Thanks.
That was brilliant - I often have to stop halfway through online exercises, but this is gentle enough for me and still feels powerful ❤
Glad to hear that. Good for you looking for ways to stay active to remain healthy and strong. Keep me posted of your progress. 👍😊
Excercises are absolutely great!
Thank you so much ❤
Cindy thank you so much. It an amazing stretch. I'm 70 from Philippines.
Love this routine! Been doing every morning now for 3 weeks. Feel great and so alive after I finish. Thanks Cindy!
Thank you, Cindy, great way to start the day. Good luck with the surgery.
Thank you. I appreciate your descriptions. Like hugging the world.
Thank you, Cindy. So lovely.
Thank you, Cindy
You are so welcome! Good to hear you continue to stay active!
💪🥰
I've been trying to do this for a while now. Doing it with you makes sense to me now. I was trying to keep up with other instructors 40 years younger. Nobody ever said I can just do what I can do. Deep breath... I'm following you sister.
You are someone special to age with. Thank you
So nice of you Glad you are staying active to be well.
Cindy❤, hatalmasat qigongoznék veled 🎉😊..... Legjobb vagy itt!
Thank you for your kind support! Good for you staying active! 🥰👍
Great feeling 😊
Great!
Thanks, Cindy,. I was particularly stiff and sore this morning, it’s going to rain, and this was just enough to get me going. I also do your “ bed” exercises when I am getting up .
Great waker upper!! Thank You
Thank you for this! I did this agony shift at the hospital as an X-ray tech and now I feel awake and energized and ready for the long drive home and the rest of my evening .
What a lovely session. Thank you so much 😊
That was lovely. Thank you Cindy!
Thank teacher!!
And thank you for watching! Good for you getting moving to stay healthy and strong.
Lovely! Thanks so much 🙂
Glad you like it! Glad you are staying active.
THANK YOU CINDY FOR THIS 👌🏻💎
MORE PLEASE 🎁👍🏻🥰🔥🕊
Feels great. Thanks!
Great to hear! And glad you are staying active!
Thanks Cindy 😊 I have fibromyalgia, these gentle movements felt wonderful on my body.
Thank you, this exercise put me a very relaxed and tranquil state of mind. Thank again Cindy
Thank you, Cindy! Wonderful new video.
Thank you for this. I will use this at the end of the day . The stretches are amazing and the music is so relaxing.
Really enjoyed! First time doing oigang🤗😘
Thank you Cindy. This was easy to do and I feel warm and relaxed.
Thank you , I feel so revitalized 😊
Wonderful😍
Thanks Cindy! Love the relaxation of this!!
Thank you. I looked for classes for this without much success.
Glad it was helpful! Good for you staying active. Thank you for watching.
Feeling good! Thanks for the good energy!
So relaxing and beautifully done. Thank you Cindy.
So calming !
Absolutely love this soothing relaxing workout. Thank 👍
I feel rejuvenated, thank you 👍
And thank you for watching. Keep up your dedication to good health!
Thank you I feel so good 😊
Love this one. Feels so good. Thanks for including it in the January calendar!
Tell your friends Share what Cindy has done.So good at describing.
Love 💕 this. Thank you.
Very nice Cindy. Combines Qi Gong, TaicChi and stretching, so I don’t have to look for 3 separate videos.
That's a great thought. Thank you for your kind support and continue to be healthy.
Feeling Wonderful 😊
oh my gosh, this was absolutely wonderful. Thanks for continuing to come up with these great workouts, Cindy. Much appreciated!
Amazing, thank you so so much!
Excellent video. I feel great
Love your colorful shirt
Thank you! Flashback to former days.
Haven't been working with you,few wks. Did
IN PERSON exercize.
But this is fantastic!!
Glad you enjoyed it .Keep up your dedication to good health!
This really relieved my stress. Loved it!
🎉 Feels Good 🎉
Thanks for taking the time to let me know. Glad you are choosing to stay active to be healthy.
So relaxing thank you 👍
This exercise make me feel sooo good 👍
Thank you ☺️
You’re welcome 😊
Are you going to do more taichi or Quigong routines? I could use more. I am hoping to start a TaiChi class in September. Until then, I’d like your classes. Thanks.
thank you!
And thank you for watching! Stay well.
Awesome routine! Would you provide a longer session session in the future? It is super helpful to the body. Thanks Cindy.
Great suggestion! Will add it to future ideas. Thank you for viewing and keep up your dedication to good health!
thank you got a little sweat going with that !
Great. Good for you choosing to be active to remain healthy!
My feel good, go to 😊
❤❤❤
Glad you are remaining active!
👍