ಸೊಂಟ ಮತ್ತು ಬೆನ್ನು ನೋವಿಗೆ ಈ ವ್ಯಾಯಾಮ- HIP PAIN & BACK PAIN & BUTTOCK PAIN RELIEF EXERCISES IN KANNADA

1. To Join Worldwide Online Body and Health transformation program 👉 • HOW TO JOIN DIET & LIF... 👈
2. To join Kiran Sagar Fitness Transformation center in Bangalore 👉 • HOW TO JOIN KSF TRANSF... 👈
For Serious online coaching inquiry and consultations - visit my website www.shred-fix.com and or directly contact me on my instagram account @kiran_sagar_fitness
For personal training information Go through this website for my Body transformation Studio in Bangalore - www.ksfhealthcare.com
Subscribe for More Videos..
▬▬▬▬▬ Share, Support, Subscribe▬▬▬▬▬▬▬▬▬
♥ instagram: / kiran_sagar_fitness
♥Online Coaching Website: www.shred-fix.com
♥ Bangalore Studio Coaching Website: www.ksfhealthcare.com
♥ Whatsapp KSF team: 90191 69276
♥ Email us at : [e-mail]
♥ subscribe : / @kiransagarfitness
♥ Facebook : / kiran.prakash.sgr
♥ RUclips : / kannadafitnesstv
♥ twitter: / kiranchin
♥ Join Facebook Group : groups/37453...
Back pain video - Part 1- • ಬೆನ್ನು ನೋವಿಗೆ ಶಾಶ್ವತ ಪ...
Back pain & Sciatica video - Part 2- • ಬೆನ್ನು ಮತ್ತು ಕಾಲಿನ ನರದ...
Sciatica and Piriformis pain- Part 3- • ಸಯಾಟಿಕ ಮತ್ತು ಕಾಲಿನ ನರದ...
FOR BACK PAIN and NECK PAIN REHAB PROGRAM & FOR CONSULTATION GO THROUGH BELOW LINK.
FOR ONLINE COACHING PROGRAMS VISIT - WWW.SHRED-FIX.COM
FOR PERSONAL TRANSFORMATION TRAINING AT BANGALORE VISIT - WWW.KSFHEALTHCARE.COM
▬▬▬▬▬ Share, Support, Subscribe▬▬▬▬▬▬▬▬▬
♥ instagram: / kiran_sagar_fitness
♥Website: www.shred-fix.com
♥ Email us at : [e-mail]
♥ subscribe : / @kiransagarfitness
♥ Facebook : / kiran.prakash.sgr
♥ RUclips : / kannadafitnesstv
♥ twitter: / kiranchin
♥ Join Facebook Group : groups/37453...
#backpain#hippain#lowerbackpain#slipdisc#kannada#bangalore
Disclaimer : This video is not a medical advice or a treatment plan and is intended for general education and demonstration purposes only. This video should not be used to self-diagnose or self-treat any health, medical, or physical condition.Don't use this video to avoid going to your own healthcare professional or to replace advice they give you. Consult with your healthcare professional before doing anything contained in this video. You agree to indemnify and hold harmless Kiran Sagar Fitness and its professionals for any and all losses, injuries, or damages resulting from any and all claims that arise from use or misuse of this video's content. Kiran Sagar Fitness makes no representation about the accuracy or suitability of this content.
Use of this video is at your sole risk.

[@KiranSagarFitness]

ಕನ್ನಡದಲ್ಲಿ Worldwide Online Coaching ವಿವರಕ್ಕಾಗಿ ಈ ವಿಡಿಯೋ ನೋಡಿ👇
👉 ruclips.net/video/8vhyCVVYp1U/видео.html
🌐 Join Diet & Lifestyle Coaching Program (Online) 🌎
👉 www.shred-fix.com
👥 Free introduction call
👉 www.ksfhealthcare.com/introcall
💪For Personal Training @KSF Center Bangalore
👉 ruclips.net/video/YfTIJLrF2GY/видео.html
👩‍💻Official Website
👉 www.ksfhealthcare.com/packages
KSF Team ( 90191 69276 Whatsapp)

[@Kalanidhisimplelife]

ತುಂಬಾ ತುಂಬಾ ಧನ್ಯವಾದಗಳು ಸರ್ 🙏

[@Bhagyashree08]

Thank you for this video. Waiting for this from long time.

[@latharam1222]

Very useful information thank you so much

[@manjulae656]

Informative and very helpful

[@tholajakshi.s8422]

Thank u sir good information🙏🏻🙏🏻

[@devacreations1998]

Thank you sir.your enformetion

[@anusuyasharavana847]

Nice message sir

[@meenabojumeenaboju6875]

Thanks for the video's sir

[@safreenasaff995]

Tq u bro

[@yogeshkumar-up4bj]

Tqu so much Kiran sir.

[@lakshminarayanahd6699]

Thank you for your guidance sir

[@tonystarkmh09]

Very helpful

[@premaclimbennavar8926]

Thank you so much sir 🙏

[@latharjois.8694]

thank you sir 🙏

[@manjula7328]

ತುಂಬಾ ತುಂಬಾ ಧನ್ಯವಾದಗಳು❤

[@ramjeenadaf3477]

Thank you so much sir ❤️

[@blueline4682]

❤❤❤Good information

[@Manjula-bk6wl]

Thank you sir

[@ASHACH1525]

U are super sir

[@premaleelakaranth3174]

Thank u v.v.much🙏

[@seemanaik4408]

Tq❤

[@mshiddarammshiddaram1187]

Supeer sir 🙏

[@parimalaks4278]

Thenkyou sir

[@usernamuthanip]

tq sir

[@Nisarga2161]

Tq sir

[@girijakodambahalli6276]

🙏🙏

[@pavansangeetha2082]

Hip arthritis pain and knee pain erdoo irorigeuseful exercise heylikodi sir🙏

[@reshmadoddamani9222]

Hi sir naanu one year back travel maaduvaga nange left hip pain shuruvagide please suggest me can I do this exercise

[@nousharafik666]

Sir right hand seletha exercises idre heli plz

[@shruthishruthi1327]

Hai sir wait loss ge home food tilskodi

[@akshathaakshu9920]

C section ladies ge exercise heli sir

[@soumyar9438]

Hi sir

[@sujathasujatha6747]

Disc bulge agilla andrunu left leg pain iruttha sir.. Idke treatment enu

[@rathna6609]

Sir nange kidney problem ede last month nange byupc agide adu Ada mele tumba sonta novu ede edakke parihara enu anta heli sir

[@shridevigayakwad7256]

Sir nange tumba hasivu agutte enadru tinnbeku ansutte edarinda tumba tondre agtide enadru tip's heli

[@Nzeecrafthenna]

Already pain idre madbahuda?

[@malappabandeppanahalli700]

Sir idakke medicine yen ilava bari exercise matrana idakka pariharana

[@Elephantvlogas.77]

Sir hospital

[@maheshshivaraddy8114]

Sir namgu hige aagittu

[@maheshwarim7424]

Gout pain ge exercise thiliskodi

[@keerthinagarajnayak2400]

Hi sir please reply kodi

[@bhuvanac9284]

ಸರ್ ನನಗೆ leg raises exercise ಮಾಡುವಾಗ sound ಬರುತ್ತದೆ ಭಯದಿಂದ workout ಮಾಡೋಕೆ ಆಗುತ್ತಿಲ್ಲ please ಇದಕ್ಕೆ ಏನಾದರೂ solution ಇದ್ದರೆ ಹೇಳಿ ಸರ್🙏🏻

[@maheshshivaraddy8114]

Sir nivu Red marknalli torisidiralla ade riti aagittu sir

[@Bhavish_Kannadiga]

ತುಂಬಾ ಧನ್ಯವಾದಗಳು ಸರ್ 🙏🙏

[@pavithraygowda1975]

Thank you sir 🥰