ಸಯಾಟಿಕಾ ನೋವಿಗೆ ಯಾವ ವ್ಯಾಯಾಮ? ಹೇಗೆ ಮಾಡಬೇಕು? | Vistara Health | Sciatica Pain Exercises In Kannada

ಸಯಾಟಿಕಾ ನೋವಿಗೆ ಯಾವ ವ್ಯಾಯಾಮ? ಹೇಗೆ ಮಾಡಬೇಕು? | Vistara Health | Sciatica Pain Exercises In Kannada
#sciatica #pain #exercises #backpain #kaliyoga
#vistarahealthkannada #health #healthtips #fitness #selfcare #healthylife #healthcare #mentalhealth #physicalhealth #healthtips #lifestyle #healthylifestyle
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[@radhikaramesh4210]

🙏🙏 thank you madam, ನನಗೆ ಬಹಳ help ಆಯ್ತು ಈ ವೀಡಿಯೋದಿಂದ 🙏🙏

[@varalakshmichowdegowda5687]

Thank you madam.Nanage e videos thumba necessary itthu, madam.Thanks a lot madam ❤

[@nirmaladm]

Good news madam

[@nizamnijju5468]

Thank you so much. I was suffering from leg pain. I just tried all these excercise and it helped me alot. I got quick relief on this. ❤

[@ishwarmadar82]

Thank you mam

[@jagadeesh.ajagadeesh.a6822]

Nange disk problem ide, sciatica problem ide haage andashayada gaddenu ide.. Neevu tilisida vyayama madbodalva mam.. Thank you for your simple, most helpful information 🙏🙏.

[@monicamendonca2769]

Very well demonstrated n explained 👏

[@rajshekarreddy9301]

Thankyou very much madam it's very useful

[@Rajalakshmi-lr9tx]

TQ so much dear madam... explained very clearly

[@sumangalamath1427]

Thank you,,,, 👍😊

[@kotreshatalavar8229]

Super excise sister you telling

[@shashiprabharao7605]

Excellent video

[@baskarashet9598]

Thank you medam

[@lalithas.m2858]

I am suffering from sciatica pain, I will do it, thank u so much madam.

[@vidyashrinivas6662]

Am suffering form Sciatica...... Just 2days am doing this..... Ufff really am feeling well thank you so muchhh

[@DevRaj-sf7pz]

Thank u madam

[@surya500k6]

Super dear madam

[@manjularamachandra1797]

Very useful exercises, thank you dear😊

[@manus537]

Thank you madam, i tried and it really makes a difference than just streching

[@chaithrashreek.n1656]

Thanks for good information videos, 🙏 plz continue....