hi BurpeeGirl i am from Jamaica i started working out with u for months now and i am so happy with my result i went on vacation to usa and i keep up with u through my body is banging now i return a day now and everyone is wondering what i did to keep in shape thanxs so much keep up the good work
I just got through your 30 minute dance workout!, I have been in an awful space mentally from things related to my health. I decided to make a change and found you! I did it and I’m in tears. Joyful tears! Your the first person that has worked for me. I love it so much! Thank you❤️
Yes Wendy let's keep it up...me too I was very happy to see her video and this is my first time. Since I been watching so many video of exercise...this is very easy for us..not too hard for us..especially I'm 57 now.
White Okay ruclips.net/user/postUgkx6K7NWahp9y3ir1gVAwysOCHOOPSnWZbw . I got it from my browser's history. I know that it's really frustrating to be over-weighted but all is possible with a strong determination. Good luck…..
I started to workout with you 7 days ago just feel better from pain of my leg muscle I really love your work out and your smile I will do it every day thank you so much.
Found your video accidentally in search for something new to work out upon, exercised till the end an got totally happy with the world and myself in it! That's what I call a positive result! Will definitely return!
oh how blessed and glad am I to have discovered this channel!!!!!!! My workouts are now more structured, previously i would be all over the place and be discouraged when working out. Thank Thank Thank you a billion times.
First time I have done this particular exercise, I really enjoyed and can see why it’s getting on 2 million views. I will do this one again. Thank you.
Hey Liss, thanks for this format it's my favorite of all. Music synchronize with the moves, most of it, no repeat except for the march in place and all age and fitness level can do it. We did this tonite with my group and everyone enjoys it. Great job!!
Love your channel! Just finished this workout this morning!!! I love the aerobic feel to this....I am child of the 80's...Please continue to keep up the great job with the workouts! More like this would be appreciated !!!
I was not able to finish this 37 mins video.. After 31 mins.. I felt so tired... and I heard my heart pumping quite fast.. This is really a cardio exercise... Thanks for the video,,, This is a best exercise for the people who have small space and do not wanna go outside...Easy to follow
I had to do this exercise again today, felt it in every part of my body. I love the fact that the abs exercise is mild on my tummy considering my healing. I live this
I just wanted to say that your smile literally motivates me the whole way through. I look at you and remember to smile myself as I work out to your video. I never knew something as simple as keeping a smile on my face would make exercise that much easier!! Thank you from the bottom of my heart.❤
This is amazing exercise, good for my health, i am suffering from high blood and this exercise is good. Thank you for sharing this, I am following your video.
Awesome it felt like it wasnt as fast but was perfect... According to my Samsung Watch 4 I burned 280 calories on general mode... I didnt keep track of my steps but I only walked to bathroom before getting started and I'm at 3,854
Hi BurpeeGirl! I just started following your work-out video this morning. I find it fun and easy to follow. Im a 41 year old woman and my doctor advice me to exercise coz im slightly overweight and having chest pains lately. Actually, he adviced me just to walk around atleast 10k steps a day but i thought that is too boring so i look for work-out vidoes and luckily i come across your channel. I tried it this morning and really sweated a lot! So now I planned to do this 6 days a week. Hopefully, i could be half as fit as you. Lots of love from the PHILIPPINES!
Gente eu sou brasileira... tô amando esse treino.....ufa.. acho que minhas pernas vão se quebrar...🤭🤭🤭🤭🤭 Obrigada pelos treinos ... derramando suor aqui
I have been doing squats combined with simple dance for a year , I am already comfortable with it, after 30 minutes, I only had a little perspiration. I decided to try other form of exercise, I bumped into your cardio Zumba, I tried it for the first time, I really was perspiring a lot after the second round , even after doing it, I am still sweating. This is my 3rd day, I am enjoying every minute of it, a simple steps but it's effective. Thank you:)
I love your workouts, have been doing them for about 8 months and has kept me at my same weight but also help me toned my body. I probably lost about 4lbs (I’m not big, just needed to toned a little hehe) thanks for all you do for us 🙂
I enjoy doing your exercise everyday please continue to do what you do to make people feel better about themselves motivate themselves I appreciate you everyday what you do yhe ma y almighty God bless you 🙏 ❤️
Great workout routines complete with warm-up at round 1 and slow down at the end plus the full body exercises..sweats all over me..thank you for this vid!
The most impressive thing about this video is that it is a steady moderate calorie burn-very effective. I also really love the doable for almost anyone. There was one squat like move that I modified other than that this was perfect for me. Thanks BurpeeGirl❤❤❤ OH and I also experienced an excellent arm workout!
Not at all what I expected for a 'Dance Workout'. FINALLY one that my "two left feet" could move to! Thank you for yhe steady pace and variety of moves. You ROCK!
I start doing your excercise for the first time this morning. I must admit I didn't make it to the end. But I love all the moves and music. Will definitely continue my excercise on a daily basis until I get use to it but for now I am going slow😅❤
I found your channel yesterday. And this is my second workout which was fun! I have been doing others workouts for the past year and a half but I like yours because they are easy, fun but still intense!
❤❤❤me encantó este video ❤❤❤👍👍👍👍👍 gracias tengo 55 años y busque muchos pero me resultaban muy pesados para mí edad, con estos gracias a Dios volveré a mis ejercicios estoy feliz gracias 🙏❤😊soy tu nueva suscriptora ❤
Thank you for this wonderful workout! I enjoyed every minute of it and loved every part of it - the exercises, the music, the colors that combine so well with each other, and your smile that is more motivating than any words. Subscribed :)
Check out my calorie burn in the description box! Show your support by SUBSCRIBING to the CHANNEL! bit.ly/SubscribeBurpeeGirl You can also SUBSCRIBE to my second channel BurpeeGirl Short Workouts for 15-20 min workouts: bit.ly/SubscribeBurpeeGirlShorts
Merci beaucoup ma grande. Sois bénie pour ton impact sur nous, très inspirante. Bien dosé tes exercices, pas trop durs ni mou et on trouve beaucoup de plaisir à te suivre. Respect....
Hi, i'm an indian,keralites, when i saw your exercise, i thought its not effective, bcoz simple steps, when i started to doing this, i dont believe that its sweating me lot, thank u dear.
Me encantan tus clases, estoy a dieta con un nutricionista, hago tus clases, una cada día, y también voy a correr con mis dos pequeñas 🦮🦮todos los días. Gracias por compartir tus vídeos. Quería comentarte si en los ejercicios hay que contraer abdomen, gracias de nuevo y saludos desde Gran Canaria 👋
Muchas gracias por esta sesión de ejercicios, era lo que estaba buscando que son muy cómodos y fáciles para hacer en casa especialmente acordes a mi edad. Hay muchos pero este es justo el que me recomendó la nutricionista. Muchas gracias. Una inquietud, no coordino bien los movimientos, espero que solo se debe a que es la primera vez que hago ejercicios de este tipo, antes solo hacia correr y caminar, pero no este tipo de ejercicio, espero poder coordinar los movimientos con la práctica.
Me gusto mucho su rutina , pues tengo 76 años , toda la vida he hec ho aerobicos muy furtes pero ahora ya no puedo mas y estos estan super bien , gracias ,saludos desde Holanda.
I'll do this today..sono in ritardo sugli allenamenti: esco a correre tutte le mattine ed ho giornate zeppe di impegni e faccende..ma oggi voglio assolutamente divertirmi con questo workout. Buona giornata carissima Bgirl.
@@BurpeeGirlLiss Si'..veramente diffiicile ma posso contare su di te..vedo i tuoi video e faccio un minimo di programma. Sei veramenre, veramente molto in gamba!
hi BurpeeGirl i am from Jamaica i started working out with u for months now and i am so happy with my result i went on vacation to usa and i keep up with u through my body is banging now i return a day now and everyone is wondering what i did to keep in shape thanxs so much keep up the good work
Glad these workouts are working for you!🤗🤗🤗
Hola me encantaaa
@@elsaviera9732 Yay!
A
Q11111
I just got through your 30 minute dance workout!, I have been in an awful space mentally from things related to my health. I decided to make a change and found you! I did it and I’m in tears. Joyful tears! Your the first person that has worked for me. I love it so much! Thank you❤️
So glad you enjoyed it! I pray things get better!🤗🤗🤗
keep going wendy
Yes Wendy let's keep it up...me too I was very happy to see her video and this is my first time. Since I been watching so many video of exercise...this is very easy for us..not too hard for us..especially I'm 57 now.
White Okay ruclips.net/user/postUgkx6K7NWahp9y3ir1gVAwysOCHOOPSnWZbw . I got it from my browser's history. I know that it's really frustrating to be over-weighted but all is possible with a strong determination. Good luck…..
One of the best workouts. I like that you didn't repeat and that there was no talking. Fantastic job.
You can find more in my cardio to the beat playlist!
Super Workout, auch für 60+ 😍! Toll, dass die nächste Sequenz zuvor gezeigt wird und es so möglich ist mit zu üben, bevor sie startet!
Glad you liked it!🤗
I started to workout with you 7 days ago just feel better from pain of my leg muscle I really love your work out and your smile I will do it every day thank you so much.
So glad to hear! I'll be here!🤗
Found your video accidentally in search for something new to work out upon, exercised till the end an got totally happy with the world and myself in it! That's what I call a positive result! Will definitely return!
oh how blessed and glad am I to have discovered this channel!!!!!!! My workouts are now more structured, previously i would be all over the place and be discouraged when working out. Thank Thank Thank you a billion times.
Sounds wonderful! So glad you found the channel too!🤗
Kein Gesabbel, keine langen Vorreden - einfach Sport. Sehr vielfältig und effektiv. Sehr gut!!!
Schön, dass es Ihnen gefallen hat!
This was great..liked the moves..pouring sweat..lol. 405 calories..about 4300 steps. Awesome thanjs
Great burn!👏👏👏
This is my first time but I love it. More sit and standing exercise for senior like me. I'm 61 years old turning 62 this Feb
Yes! That's what my channel is all about!
Vc está de parabéns, era tudo q eu procurava ,faço esse treino completo sem me da vontade de parar🙌🏽👏🏽
Glad you liked it 🤗🤗🤗
First time I have done this particular exercise, I really enjoyed and can see why it’s getting on 2 million views. I will do this one again. Thank you.
Fabulous workout! I don’t know what goes on behind the scenes but your videos are so well choreographed and edited, thanks for all you do 💜
That's so nice of you! I really need this today! Spent 2 days editing this one!
Hola cómo estás bien
@@hectorfrias2223 Yes!
@@hectorfrias2223😅
Hey Liss, thanks for this format it's my favorite of all. Music synchronize with the moves, most of it, no repeat except for the march in place and all age and fitness level can do it. We did this tonite with my group and everyone enjoys it. Great job!!
Thank you all so much for joining me!🤗 Really glad you enjoyed it!
Love your channel! Just finished this workout this morning!!! I love the aerobic feel to this....I am child of the 80's...Please continue to keep up the great job with the workouts! More like this would be appreciated !!!
So glad you found the channel! There's more available on the channel!🤗
Thank you for making the difference.. Shine your light and God bless you and your family 👪.
Thank you so much! God bless you too!❤️
Another Monday, another great workout! Thanks👍👏💪have a good week!😘
Thanks so much!
Merci merci pour cette séance. Elle m'a fait un bien fou. J'ai enfin trouvé un site qui me correspond. Bravo à vous!😍😍👏👏
Super merci j aie trouvé cette jeune dame super j aie pue suivre jusqu'au bout 65 ans merci lyly
Thanks so much for joining me!
I was not able to finish this 37 mins video.. After 31 mins.. I felt so tired... and I heard my heart pumping quite fast.. This is really a cardio exercise... Thanks for the video,,, This is a best exercise for the people who have small space and do not wanna go outside...Easy to follow
Wellcome spring!!💟💞💕💖🌹🌻🌸
Yes! Welcome!☀️☀️☀️
Another amazing workout,total body toning. I would like to wish muslim brothers & sisters Ramadhan Mubarak.
Glad you enjoyed it! I wish them the same!♥️
I had to do this exercise again today, felt it in every part of my body. I love the fact that the abs exercise is mild on my tummy considering my healing. I live this
I guess this one is a repeater! You're not the only one who did it twice already! So glad it's useful!🤗
I just wanted to say that your smile literally motivates me the whole way through. I look at you and remember to smile myself as I work out to your video. I never knew something as simple as keeping a smile on my face would make exercise that much easier!! Thank you from the bottom of my heart.❤
Enfim encontrei o exercício perfeito para mim. ❤️❤️
So glad!🎉🎉🎉
Thank you ! Every day , one surprise !
🤗🤗🤗
Perfect morning wake up routine!
I agree!
This is amazing exercise, good for my health, i am suffering from high blood and this exercise is good.
Thank you for sharing this,
I am following your video.
Awesome it felt like it wasnt as fast but was perfect... According to my Samsung Watch 4 I burned 280 calories on general mode... I didnt keep track of my steps but I only walked to bathroom before getting started and I'm at 3,854
Thanks so much for sharing!
Hi BurpeeGirl! I just started following your work-out video this morning. I find it fun and easy to follow. Im a 41 year old woman and my doctor advice me to exercise coz im slightly overweight and having chest pains lately. Actually, he adviced me just to walk around atleast 10k steps a day but i thought that is too boring so i look for work-out vidoes and luckily i come across your channel. I tried it this morning and really sweated a lot! So now I planned to do this 6 days a week. Hopefully, i could be half as fit as you.
Lots of love from the PHILIPPINES!
Kamusta na beh? Nag lose weight ka po ba?
@@gatasalvaje8611 konti lang po medyo tinamad lately. 😅😅😅
Gente eu sou brasileira... tô amando esse treino.....ufa.. acho que minhas pernas vão se quebrar...🤭🤭🤭🤭🤭 Obrigada pelos treinos ... derramando suor aqui
И тренировка и музыка Класс !!!
Надеюсь, вам понравилось!
Fantastic! I loved working out with all 3 of you! Thank you so much!
Thanks for joining me!🤗
I have been doing squats combined with simple dance for a year , I am already comfortable with it, after 30 minutes, I only had a little perspiration.
I decided to try other form of exercise, I bumped into your cardio Zumba, I tried it for the first time, I really was perspiring a lot after the second round , even after doing it, I am still sweating.
This is my 3rd day, I am enjoying every minute of it, a simple steps but it's effective.
Thank you:)
Glad you found something you like and works for you!🤗
Muito obrigada Andrea excelente treino as minhas pernas e braços me doeram mas foi muito bom para queimar 🔥 calorias 🙏🙏 até amanhã obrigada
Glad you felt it working!🤗
Hello im from Philippines...thank u for doing all the workout videos.. im doing the workout 5days a week for two months now..Godbless
I love your workouts, have been doing them for about 8 months and has kept me at my same weight but also help me toned my body. I probably lost about 4lbs (I’m not big, just needed to toned a little hehe) thanks for all you do for us 🙂
Glad they're working for you!🤗
Love this new format with the screen split in 3 parts, one has the impression to exercise in a class! 🙂🤩
I feel the same!🎉
Another great workout, fast and full of energy, perfect to start a new day! Thank you!❤❤❤
Glad you liked it!🤗
I enjoy doing your exercise everyday please continue to do what you do to make people feel better about themselves motivate themselves I appreciate you everyday what you do yhe ma y almighty God bless you 🙏 ❤️
I got to workout with you today ☺️ Feeling closer to feeling like ME again. Thank you so much for all you create and share with the rest of us❤️🌹❤️
Hope things are under control!!!
@@BurpeeGirlLiss 🥴
Thx Burpeegirl!!! Love this workout!!!! This is absolutely the best “knee friendly “ workout I’ve seen in a long time!!!!!
Glad you liked it!!
You are so fantastic! Another wonderful workout and this choice of music so catchy!
Thank you for your daily Andrea!
Thanks so much for your daily support!
Good Monday morning Andrea! Way to start the week 👍 thanks for another great one 🤗! See you in the morning!
Thanks so much for joining me!
Gy59😂
Loved it!! It was so fun and fast that I did it twice, 362 calories and 8402 steps 💜💜💜💜
Great job!👏👏👏
hih mantap ini,ikut nyimak dan mengikuti gerakkan senamnya.👍👍💪💪👍👍
Glad you like it!🤗
Great workout routines complete with warm-up at round 1 and slow down at the end plus the full body exercises..sweats all over me..thank you for this vid!
Glad you liked it!🤗🤗🤗
I woke up not wanting to do anything but I saw your routine I did it and it gave me wonderful energy for the whole day thank you very much💪🏻👍🏻🙋🏻♀️💐🥰
So glad it had a positive effect!🤗 Enjoy your day!
Thank you! What a great workout! It is excellent and the music is superb! Thanks again!
So glad you liked it !
Fiz essa aula hoje e amei!
Thank you very much
Wonderful! Hope you join me again soon!
oh i like this a lot --it looked mellow but it was good and great pace for me and still made me perspire 🙂 Thank You!!!
I really liked it too!
The most impressive thing about this video is that it is a steady moderate calorie burn-very effective. I also really love the doable for almost anyone. There was one squat like move that I modified other than that this was perfect for me. Thanks BurpeeGirl❤❤❤ OH and I also experienced an excellent arm workout!
Glad you liked it!❤️💃🎉
Thanks, God bless you 😘🙏💐
God bless you too!🤗
Not at all what I expected for a 'Dance Workout'. FINALLY one that my "two left feet" could move to! Thank you for yhe steady pace and variety of moves. You ROCK!
Glad you enjoyed it!🤗
Amei sua aula. Atividades completa. Deus abençoe voces. Parabéns!!!
God bless you too! Great job!👏👏👏
This was a fun one great music to go along with ..love this one💕
So glad you liked it!
I start doing your excercise for the first time this morning. I must admit I didn't make it to the end. But I love all the moves and music. Will definitely continue my excercise on a daily basis until I get use to it but for now I am going slow😅❤
❤️❤️❤️ this workout! Great moves and great music! Thank you!! 💕
So glad you enjoyed it!
I love it especially senior like me. I was able to complete it without hesitation. I shall do it again.
Glad you enjoyed it! See you soon!🤗
I am turning 50 , I could only reach up to round 2 and a half, how could you even do that?
Buenos días ... desprendes una energía positiva ...no puedo parar de hacer ejercicios 👌🏼💪🏻👯👯👣👏👏👏
So glad I'm having a positive impact!🤗
Boa noite! Sim! Verdade. Ela transmite algo muito bom. Exercícios muito bons.
I love the channel. I work out to them frequently
So happy to hear!🤗
Fantastic! I loved it! So "doable"!!! !!❤
Ne one on Monday!🤗
Salamat sa workout ❤❤❤
これは運動が苦手 難しい動きが苦手な私にとって最高のトレーニングです🌟 ありがとう🤩
Glad it's useful!🤗🤗🤗
@@BurpeeGirlLiss😮m😢😮😮😅😅😅😊😊😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊
This is my work every Monday and just done. Happy Monday😊
Wonderful! Have a great week!❤️
I found your channel yesterday. And this is my second workout which was fun! I have been doing others workouts for the past year and a half but I like yours because they are easy, fun but still intense!
So glad you're here! Happy to work out together!🤗
❤❤❤me encantó este video ❤❤❤👍👍👍👍👍 gracias tengo 55 años y busque muchos pero me resultaban muy pesados para mí edad, con estos gracias a Dios volveré a mis ejercicios estoy feliz gracias 🙏❤😊soy tu nueva suscriptora ❤
Happy you're here! So many workouts for you here!🤗
I really enjoyed it. ❤️❤️❤️
Wonderful!🎉🎉🎉
Amei! Ótima sequência para iniciantes. Estou voltando após 2 anos parada. GRATIDÃO! #BRASIL
So glad it's helpful!🤗
Thank you for this wonderful workout! I enjoyed every minute of it and loved every part of it - the exercises, the music, the colors that combine so well with each other, and your smile that is more motivating than any words. Subscribed :)
Wonderful! Thank you for subscribing!🤗
❤❤❤🙏🙏🙏
Me encanta esto que hacen, he tenido muy buenos resultados, Gracias a Dios por que están ahí 🌹saludos de Monterrey
So happy for your progress! 👏👏👏
Oh what a fab workout! So clear and I love the music! Thank you so much for all your hard work 😊💕
So glad you enjoyed it! More like this on the channel!🤗
Mund ti bëj në një ditë të dyja cardio dhe ushtrimin tjetër faleminderit from Albania 🇦🇱
1пуки
Oh my gosh, that was so much fun!!! Thank you for such a great workout! I love how simple and effective the exercises were 🥰
That's the beauty of it! Great job!👏👏👏
Toujours heureuse de faire ces cours avec vous !! Merci 💪🙏
Welcome 😀
Check out my calorie burn in the description box!
Show your support by SUBSCRIBING to the CHANNEL! bit.ly/SubscribeBurpeeGirl
You can also SUBSCRIBE to my second channel BurpeeGirl Short Workouts for 15-20 min workouts:
bit.ly/SubscribeBurpeeGirlShorts
Merci beaucoup ma grande. Sois bénie pour ton impact sur nous, très inspirante. Bien dosé tes exercices, pas trop durs ni mou et on trouve beaucoup de plaisir à te suivre. Respect....
Thanks so much for your positive words!❤️
I started today to work out, watching your videos, I loved the exercises. I'm from Brazil, congratulations.
So glad you enjoyed it!🤗
Ban gordugum en kolay egzersiz bu agir digil teşekkurler buhunden başladim.Emegine saglik.😇🥰
Kanalda bunu beğenen çok kişi var!
Gunune 3 kere yapiyorum cok rahat sevdim hic bir egzersizi bukadar sevmedim teşekur ederim.🥰
Hi, i'm an indian,keralites, when i saw your exercise, i thought its not effective, bcoz simple steps, when i started to doing this, i dont believe that its sweating me lot, thank u dear.
Tanks for this one, this morning I did two workouts, this One and the last you drop, feel so good! And you are so nice with this purple top!
Great job today!👏👏👏
Wonderful friendly work out
So glad you liked it!🤗
Me encantan tus clases, estoy a dieta con un nutricionista, hago tus clases, una cada día, y también voy a correr con mis dos pequeñas 🦮🦮todos los días. Gracias por compartir tus vídeos. Quería comentarte si en los ejercicios hay que contraer abdomen, gracias de nuevo y saludos desde Gran Canaria 👋
That sounds like a solid routine! Great job! Hope you achieve your goal soon!🤗
Wow what a workout did this first time today almost didn’t make it through the 4th round but pushed myself thank you for the video ❤
Amo seus exercícios! Sempre com um sorriso no rosto nos inspira a fazê-los com leveza e constância. Difícil é parar de fazê-los.!!!❤
Glad I can help!🤗
I am done thank you very much good morning from Thailand is the greatest active for me this morning.
paiworkout
22.03.2022
Great job!👏👏👏
Muchas gracias por esta sesión de ejercicios, era lo que estaba buscando que son muy cómodos y fáciles para hacer en casa especialmente acordes a mi edad. Hay muchos pero este es justo el que me recomendó la nutricionista. Muchas gracias. Una inquietud, no coordino bien los movimientos, espero que solo se debe a que es la primera vez que hago ejercicios de este tipo, antes solo hacia correr y caminar, pero no este tipo de ejercicio, espero poder coordinar los movimientos con la práctica.
Don't worry about it! You'll get used to the moves and you'll start feeling particular muscles working!🤗
Me gusto mucho su rutina , pues tengo 76 años , toda la vida he hec ho aerobicos muy furtes pero ahora ya no puedo mas y estos estan super bien , gracias ,saludos desde Holanda.
So happy they're useful! Great job on staying active!👏👏👏
I'll do this today..sono in ritardo sugli allenamenti: esco a correre tutte le mattine ed ho giornate zeppe di impegni e faccende..ma oggi voglio assolutamente divertirmi con questo workout.
Buona giornata carissima Bgirl.
È difficile spremere tutto! La giornata ha solo tante ore!
@@BurpeeGirlLiss Si'..veramente diffiicile ma posso contare su di te..vedo i tuoi video e faccio un minimo di programma. Sei veramenre, veramente molto in gamba!
@@emilialuisagiacomini8136 🤗🤗🤗
You are the best!!!!!
Thanks so much!
잘 따라 할 수 있는 운동이라서 너무 좋습니다. 고맙습니다.😍
So glad you liked it!🤗
Thanks. I will do it today, after my walking.....going for more!......low impact: cardio, abs, full body. We would appreciatte! Good job!🌷
Great workout today!🤗
Adorei!!! Obrigada Menina Burpee!! Bjs!!
Thanks for joining me!
Nice one, yet again! Thank you!
Thank you too!
Wow. That was a great workout. Not sure how you keep a smile the whole time, but keeps me going.
It was pretty easy with this one!
Have a good day. Thanks
You too!🤗
il dance work fatto ora, mi è piaciuto tantissimo...il più bello fatto fino ad ora..lo rifarò sicuramente
very nice It's not heavy but it's really tiring. I really like it.
It's still a workout!🤗 Glad you liked it!
早安，假日愉快～
完成鍛練！
非常棒的晨間運動！
不累不喘。但是身體感覺慢慢的在燃燒。
然後，滿身汗水⋯⋯哈哈😆
愛妳😘
精彩的！很高兴你喜欢它！