I'm a nutritionist and I don't agree with the views of most of the doctors regarding nutrition as they have little or no knowledge at all about nutrition but Dr. Eric berg is the only one I've listened to so far with whom I agree 💯%
I am so guilty of this. Thankfully I started keto and IF 11-18. Lost about 120# so far. Still chugging along , but so glad on my way after hearing this plus just knowing how morbid my situation was. I am so thankful for Dr.Berg !!
Sorry i am copy pasting everywhere, keto is not sustainable eating more protein will lead to decrease in testosterone levels even though you have good fat. The best way to lose belly fat and regain testosterone with patience Avoid all processed food, cook at home even burger or pizza -it takes 30 min max, do compound exercise where you struggle to lift next rep or sprint outside (not gym), eat balanced diet with more millets and control portion size, use steel cut or rolled oats instead of quick oats, walk 10k steps , use steps/stairs, do pranayaam to fight stress or better yoga and meditation, get 7 hrs of sleep. It’s easy to lose that belly fat. With/after having carbs you can use actyl l carnitine one time a day for fat metabolism which would be best before workout. It works
@@cavl894 BPA is one of many. When you see plastic that says BPA free it just mean there is a different bisphenol compound used that is just as bad if not worse like S, or F. PET, phthalates etc.
I'm finally experiencing desired belly fat loss going carnivore-based Keto + OMAD. After a few days appetite decreased to the point that I am no longer hungry at lunchtime, late-afternoon sugar cravings are gone, and my calorie requirements for dinner are only marginally greater than they were several hours after a Keto lunch, and often less.
That is fantastic! I would love to share this with Dr. Berg. We would also love if you submitted your win here: www.drberg.com/add-client-success-story Dr. Berg's Support Team.
Guys the older you get, the more estrogen the body produces naturally. That's why it's important to exercise and eat right everyday especially as we age. Keep yourselves healthy and strong, you will look and feel great! Intermittent fasting helps in so many ways, the list goes on. If you can combine IF with exercise and a good eating plan, something that is realistically achievable on a daily basis, you'll be set for life.
I got diabetes symptoms, high testosterone, quite a bit of subcutaneous and visceral fat in the gut and I used to consume a lot of conventional dairy... Now I have High Estrogen at 25 years old, GREAT.
Stop taking brother and start thinking not everything is fixable with good food eating if u got problems in the balls and your brain the body produce more estrogen so that's it use Ai and start training right that's all but in germoney the doctors are stupid like hell Iam jealous of the USA the doctors knew how to help people we must fight in stupid germoney to get a trt and fight the way down until they take blood for tests cause of high estrogen in USA it's common to use Ai when starting trt
This is my experience (not medical advice). I'm 55 yoa and been on TRT for 10 yrs. When I told my primary care physician he decided to test my estrogen levels. Interesting my Urologist wasn't concerned stating estrogen levels in men is not necessary. Ironically a book titled testosterone syndrome explains in great detail about estrogen levels in men. What us men are not aware of is ... Andropause. Like menopause for women. It is my belief that low testosterone and very high estrogen levels in men is the culprit of most illnesses in older men. But a doctor would test your cholesterol levels without asking but not your estrogen even if you ask.
@@oscarperez5539 my TRT treatment is paid by health insurance. The hard part is finding a physician that specializes in TRT. Start by asking your doctor to check your hormones levels. Some urologist will examine your hormones levels. Good luck.
1- High quality sleep 2- Lose all that fat 3- High Quality Diet: with saturated fats, cholesterols, meat, eggs, vegetables, etc. 4- Everyday moving/training consistency: If you're sedentary and have an easy soft life, your balls have little to non existing stimulus to produce testosterone. Go out and also get some sunlight! This's basically everything all you need to know about the topic.
I literally just ordered a 750mg stinging nettle supplement after watching this. My estrodial was super high and the drug my doctor gave me caused weight gain and permanent tinnitus. That was two years ago. Here's hoping this supplement will help get me back to normal.
THANKS allot Doc 👏🏼, Another very important thing that needs looking at, is Men on TRT. In 95% of cases the prescribing Dr may check TRT levels at certian times, BUT they don't think to check Estrogen levels. Estrogen levels will rise, the higher your Testosterone levels are, as some will be converted into it.
Thank you Dr.berg. after Dim my homonal acne has stopped, and I was too lazy towards it,but that's it! i am now going to start following your Keto diet. Blessings to you Sir.
Interesting how everything leads to Keto! You have a headache ...KETO. You can’t sleep...KETO. Erectile disjunction...KETO. Wife driving u crazy....KETO...lol
You have to be extra cautious listening to any doctor who has the same prescription for everybody. This guy reminds me of that doctor on PBS who thinks most medical problems are caused by too much gluten in your diet.
I've seen many of you videos on testosterone and the fact that constant and frequent ejaculation is the worst thing you could do to diminish testosterone and causes an increase in estrogen has never been even hinted at.
You are the greatest doctor ever ,in this century ,you are in the pleyades with Dr gherson , Dr Gary knull , Dr John Bergman and I don't remember now the other names , but what a glorious group !!!
Hello doctor, I suffer from fat in the waist area. I want exercises for this region. Thank you for your helpful videos. I am following you from Iraq. Thank you for your efforts.👍🌺
Excellent video for anyone to watch before starting Dr Berg's KETO Health Meal Plan. Why do I not refer to it as a diet? Some people might consider the term diet as a fad or temporary meal plan. Keto is not this at all, keto is a life style decision to eat real healthy food to improve your overall health. And Dr Berg does an excellent job with his daily videos, website, books, recipes and supplements. I hope everyone has a peaceful Good Friday, Easter and Passover.
Hi doctor, isn't nettle root also a DHT inhibitor and DHT is the active form of testosterone and free testosterone levels. Could you explain this contradiction please? Inhibiting the DHT wouldn't have a negative effect on the benefits of Testosterone?
i been watching your videos and following in facebook what i like about you dr eric is your explanation are very simple and useful so it is very easy for me to follow and explain to others. thank you very munch. from malaysia...
The sad thing about this is there are so many episodes it seems pointless to watch all of them to find out what he is teaching us. Bravo doctor you now got me addicted to the crack like videos that you make.
Hi Dr. Eric B. Thank you for very informative videos, just learned about your youtube channel. I am a 42-year young male, gyming now for 25 years (correctly past 15 years), but I don't seem to add weight, ever asthenic (but quite strong - currently benching 250 pounds, squatting 500 lbs, bicep curls 150lbs, etc.. 10 -12 reps and 4 sets per exercise in 5-6 days per week) and also rarely have an appetite. kindly, Sir advice on: 1. How can I add weight? 2. Advice the best diet to boost testosterone I am sure there are many of us in this boat. Thank you, Sir.
Hello Dr. Berg !! I'm really !! I start to watch your videos 1month ago!! Thanks for all your information. Please can u add subtitles in spanish or another language? Cuz not all your funs can understand english !! Hope u to see my comment THANK YOU SO MUCH
I'd like to know the percentage difference in estrogenic compounds between organic tofu, organic miso, organic fermented natto, and the regular versions of these or the soy protein isolate. I actually believe that *all* will be estrogenic. But I am open to data that will convince me otherwise.
@49jubilee very true,my friend,strange how that, in this modern world,it's as if ,everything is trying to make men,less and less men. pornography(the struggle is real),phytoestrogens from GMO and aromatisation agents in pesticides,plastic,high sugar foods,obesity.
All animal products contain traces of estrogen because even male animals produce the hormone. Many farms give female animals, especially cows, high doses of estrogen to increase the amount of milk they produce. Eating these products may increase a person's estrogen levels
Soy damages the natural growth of muscles in both makes females. In between that it influence the male females homones and bone structures quite horribly.
Dr. Berg, you are the best and I tell all my friends and colleagues about you, so I trust you will indulge me when I say that is one helluva rack on the dude in the thumbnail.
how much time it takes if we clean oestrogen inside body if we follow your advice (eating crucifurous vegies, avoiding soy and other oestrogen foods) ? thanks..
I used risperdal for twenty years I started getting chest pains in my heart and estergen optimizing music with Zyrtec corrected it. I have like twenty annoying nonlethal conditions that also improved. I think it's car chemicals in shin black that lead to bad health. I ate mushrooms the other day no pain but pain from shin black. Idk I'll take it with a grain of salt.
My understanding is that saw palmetto blocks conversion of testosterone to estrogen, too. Lots of prostate formulas sold by vitamin shops have saw palmetto and stinging nettle root plus other supplements in them.
Dr Berg , I live in Central VA. I have noticed the trend of men in their late 20's to mid 30's tend to have hips and wide butts. The further south I go , the more I see vs when I go up north to like PA or MD. Why is it that it seems southern men are more prone to be Estrogen dominant? I've also noticed this is more common in black and white men as well. which is even more odd being, hip to waist ratio in women isnt that common anymore , even to those who are a healthy weight.
I’m 50, 6’6” 195 lbs. been having hypothyroid symptoms and sonogram showed a nodule. Just had them test my estradiol and it was high (dominant). I have a bottle of an aromatase inhibitor (arimidex). Would that be good to take low doses of for a week or two? I also have the ability to start low dose testosterone supplementation and can use nolvadex or the arimidex to keep estrogen down while increasing the testosterone ratio to estrogen. I could taper off after 8-10 weeks to avoid an estrogen rebound. Is this something that would work? My doctor (I’m stuck with them for another year) only likes writing prescriptions. So if I go complain about my thyroid I’ll just get put on synthetic thyroid meds. But I’m getting confused on whether to take or eat iodine and selenium or one or the other. My selenium was upper normal and iodine at the very bottom of normal but I know they need to work together and I don’t want them to flip flop. Any help greatly appreciated.
Dr. Can i have you cover the goitrogen issue in cruciferous vegetables? I have belly fat and i know kale is toxic to the Human body and i watch out for phytates, oxylates, lectins, goitrogens, seed oils, and antinutrients in my diet, but need you to clarify goitragens here. Thanks
Some of the trt groups with drs who prescribe TRT say that estrogen isnt a problem and is cardioprotective etc etc and many positive things. So the aromatization of testosterone to estrogen they say is good and very against aromatize inhibitors.
I'm a nutritionist and I don't agree with the views of most of the doctors regarding nutrition as they have little or no knowledge at all about nutrition but Dr. Eric berg is the only one I've listened to so far with whom I agree 💯%
The best doctor in the world
Yes indeed.
Yes
I agree
Yep that's true.
I am so guilty of this. Thankfully I started keto and IF 11-18. Lost about 120# so far. Still chugging along , but so glad on my way after hearing this plus just knowing how morbid my situation was. I am so thankful for Dr.Berg !!
Its been 3 days without carbs and i can feel the difference
Man in thumbnail to Dr Berg: "My eyes are up here!" 😂
we will never know if it was indeed a man in the first place
Haha!
🤣🤣🤣
Emily Gilbey 🤣👌🏻
Good 1.. 🤣🤣
I wasn't expecting the simplest, clearest explanations and solutions on bellyfat I've ever heard, but I got it. Awesome info, thank you sir.
Sorry i am copy pasting everywhere, keto is not sustainable eating more protein will lead to decrease in testosterone levels even though you have good fat.
The best way to lose belly fat and regain testosterone with patience
Avoid all processed food, cook at home even burger or pizza -it takes 30 min max, do compound exercise where you struggle to lift next rep or sprint outside (not gym), eat balanced diet with more millets and control portion size, use steel cut or rolled oats instead of quick oats, walk 10k steps , use steps/stairs, do pranayaam to fight stress or better yoga and meditation, get 7 hrs of sleep.
It’s easy to lose that belly fat.
With/after having carbs you can use actyl l carnitine one time a day for fat metabolism which would be best before workout.
It works
And plastics. We can't forget about plastics everywhere.
Yeah Bisphenol A in everything
@@cavl894 BPA is one of many. When you see plastic that says BPA free it just mean there is a different bisphenol compound used that is just as bad if not worse like S, or F. PET, phthalates etc.
@@cavl894 Nah, the FDA came out with a reasearch and concluded that BPA is totally safe for humans.
@@nvmffs The FDA got bought out decades ago.
Exactly, thank you
That thumbnail had me cracking up! Good stuff Dr. Berg!
I'm finally experiencing desired belly fat loss going carnivore-based Keto + OMAD. After a few days appetite decreased to the point that I am no longer hungry at lunchtime, late-afternoon sugar cravings are gone, and my calorie requirements for dinner are only marginally greater than they were several hours after a Keto lunch, and often less.
That is fantastic! I would love to share this with Dr. Berg. We would also love if you submitted your win here: www.drberg.com/add-client-success-story
Dr. Berg's Support Team.
Guys the older you get, the more estrogen the body produces naturally. That's why it's important to exercise and eat right everyday especially as we age. Keep yourselves healthy and strong, you will look and feel great! Intermittent fasting helps in so many ways, the list goes on. If you can combine IF with exercise and a good eating plan, something that is realistically achievable on a daily basis, you'll be set for life.
I got diabetes symptoms, high testosterone, quite a bit of subcutaneous and visceral fat in the gut and I used to consume a lot of conventional dairy... Now I have High Estrogen at 25 years old, GREAT.
And stop apologizing for being a man.
Stop taking brother and start thinking not everything is fixable with good food eating if u got problems in the balls and your brain the body produce more estrogen so that's it use Ai and start training right that's all but in germoney the doctors are stupid like hell Iam jealous of the USA the doctors knew how to help people we must fight in stupid germoney to get a trt and fight the way down until they take blood for tests cause of high estrogen in USA it's common to use Ai when starting trt
This is my experience (not medical advice). I'm 55 yoa and been on TRT for 10 yrs. When I told my primary care physician he decided to test my estrogen levels. Interesting my Urologist wasn't concerned stating estrogen levels in men is not necessary. Ironically a book titled testosterone syndrome explains in great detail about estrogen levels in men. What us men are not aware of is ... Andropause. Like menopause for women. It is my belief that low testosterone and very high estrogen levels in men is the culprit of most illnesses in older men. But a doctor would test your cholesterol levels without asking but not your estrogen even if you ask.
So did you ever get your estrogen levels checked?
@@oscarperez5539 I get a hormonal evaluation every 6 months. Testosterone, free testosterone and Estradiol levels.
@@ejtullis cool, you know how much they cost?
@@oscarperez5539 my TRT treatment is paid by health insurance. The hard part is finding a physician that specializes in TRT. Start by asking your doctor to check your hormones levels. Some urologist will examine your hormones levels. Good luck.
interesting, can you tell more how your testosteron level , free T and estradiol look like before TRT?
1- High quality sleep
2- Lose all that fat
3- High Quality Diet: with saturated fats, cholesterols, meat, eggs, vegetables, etc.
4- Everyday moving/training consistency: If you're sedentary and have an easy soft life, your balls have little to non existing stimulus to produce testosterone. Go out and also get some sunlight!
This's basically everything all you need to know about the topic.
That prevents estrogen, once you have it you need meds
i am going to share this to my friends!
especially if they are millenials. world will never get over them and their neckbeard manbaby era.
I literally just ordered a 750mg stinging nettle supplement after watching this. My estrodial was super high and the drug my doctor gave me caused weight gain and permanent tinnitus. That was two years ago. Here's hoping this supplement will help get me back to normal.
Can you Update us with your experiment ?
Yeah did it work?
Update
Update?
Yeah he is gone with the wind .😂
One of the best nutrition channels
U always amazes me how u put so much information in a few minutes video🤷♀️u are a genius
THANKS allot Doc 👏🏼, Another very important thing that needs looking at, is Men on TRT.
In 95% of cases the prescribing Dr may check TRT levels at certian times, BUT they don't think to check Estrogen levels.
Estrogen levels will rise, the higher your Testosterone levels are, as some will be converted into it.
Thank you Dr.berg. after Dim my homonal acne has stopped, and I was too lazy towards it,but that's it! i am now going to start following your Keto diet. Blessings to you Sir.
which dim suppp did you get?
Interesting how everything leads to Keto! You have a headache ...KETO. You can’t sleep...KETO. Erectile disjunction...KETO. Wife driving u crazy....KETO...lol
"Before you tell me what you're problem is try keto."
stop eating no-keto....KETO!!!
Isn't wife and crazy used in the same phrase redundant?
You have to be extra cautious listening to any doctor who has the same prescription for everybody. This guy reminds me of that doctor on PBS who thinks most medical problems are caused by too much gluten in your diet.
Covid-19? Keto!
The more Iisten to Dr Berg, the more I want to cry. Everything I do is wrong! But Im happy he has told me correctly.
I've seen many of you videos on testosterone and the fact that constant and frequent ejaculation is the worst thing you could do to diminish testosterone and causes an increase in estrogen has never been even hinted at.
No scientific proof of that.
You are the greatest doctor ever ,in this century ,you are in the pleyades with Dr gherson , Dr Gary knull , Dr John Bergman and I don't remember now the other names , but what a glorious group !!!
Can you make a video about the dangers of lack of testosterone for males?
Thx u Dr. Berg! What foods increases testosterone?
This may help you: ruclips.net/video/m9_gna4Vcn0/видео.html
Dr. Eric Berg DC 🍄 Thx u again Dr. Berg! I did watched it & have sent ur videos to my families 👨👩👧👦
I’ve been taking DIM supplement with good success .
What brand are you using?
This Information is gold too, Dr. Berg. It is mindblowing! Thanks!
Diary was messing me up. You’re right.
Your diary? 🤣🤣🤣
EAT WELL, EXERCISE,Don’t take steroids, getting a testosterone tests, get motivated, go to the GYM and do whatever is good to male body
Why does taking DIM give me headaches and body aches?
Haha Berg’s reaction in the thumbnail 😂
😂😂😂
Moobs!
Hhahahah
Please talk about rheumatism and high blood pressure and how to treat it. Thank you
Hello doctor, I suffer from fat in the waist area. I want exercises for this region. Thank you for your helpful videos. I am following you from Iraq. Thank you for your efforts.👍🌺
Great video form Tamilnadu
Thank you dr berg ❤ great great info a must forward to all
Hi, Doctor Berg.
Excellent video for anyone to watch before starting Dr Berg's KETO Health Meal Plan. Why do I not refer to it as a diet? Some people might consider the term diet as a fad or temporary meal plan. Keto is not this at all, keto is a life style decision to eat real healthy food to improve your overall health. And Dr Berg does an excellent job with his daily videos, website, books, recipes and supplements. I hope everyone has a peaceful Good Friday, Easter and Passover.
Dr Berg pls put a video about optimal testoterone level for men as per age group.
Thanks
As a jamaican I approve of the way u say bloodclot
I wasnt even looking for this, but this will help so much, thanks!
Most welcome!
Love and respect to you dr Berg❤️
Wow I m really a big fan of u sharing ur video to my friends thanks doctor for sharing this knowledge to the whole world 🙏
very good info thank you
Great video so far, probably the clearest
Dr. Berg, what are your views on magnesium stearate? It's in a lot of supplements and some are saying it is a bad filler. Please do a video.
I will check with Dr. Berg about doing a video on this!
Dr. Berg's Support Team.
Hi doctor, isn't nettle root also a DHT inhibitor and DHT is the active form of testosterone and free testosterone levels. Could you explain this contradiction please? Inhibiting the DHT wouldn't have a negative effect on the benefits of Testosterone?
Thanks doctor 🖤 -from algeria
Kayn smid wlla mknch
@@mohroa يرحم باباك قوللو يخليلي شكارة ...خلصو ابري نخلصك ياخو
So is it helpful to exercise a lot (Testosteron) to combat the negative effect of too much plastic in our environment that we can hardly avoid?
Ashwaganda is also helpful.
Thank You Dr. Eric Berg
Awesome advice
Thanks Dr Berg
i been watching your videos and following in facebook what i like about you dr eric is your explanation are very simple and useful so it is very easy for me to follow and explain to others. thank you very munch. from malaysia...
The sad thing about this is there are so many episodes it seems pointless to watch all of them to find out what he is teaching us. Bravo doctor you now got me addicted to the crack like videos that you make.
Great info
مهتمه بالمحتوى ارجوا تشغيل الترجمة العربية
Homemade yogurt is ok???
Because iam eating it from last 1 months and i think it helps in testeterone production
@HARSHZ HARSHZ It depends is it grass fed, organic and raw?
@@EliasX23 raw buffalo milk
Hi Dr. Eric B. Thank you for very informative videos, just learned about your youtube channel.
I am a 42-year young male, gyming now for 25 years (correctly past 15 years), but I don't seem to add weight, ever asthenic (but quite strong - currently benching 250 pounds, squatting 500 lbs, bicep curls 150lbs, etc.. 10 -12 reps and 4 sets per exercise in 5-6 days per week) and also rarely have an appetite. kindly, Sir advice on:
1. How can I add weight?
2. Advice the best diet to boost testosterone
I am sure there are many of us in this boat.
Thank you, Sir.
Have you found the answer?
How about calcium d glucarate
Cruciferous are bad for people who have hypothyroidism right?, but I am always hearing that cruciferous are good?
Hi! Feel free to check these videos out regarding your question!
ruclips.net/user/drericberg123search?query=Cruciferous
That thumbnail though.
Hello Dr. Berg !! I'm really !! I start to watch your videos 1month ago!! Thanks for all your information.
Please can u add subtitles in spanish or another language? Cuz not all your funs can understand english !!
Hope u to see my comment
THANK YOU SO MUCH
Have you tried Closed Captions in another language?
Thanks Dr Berg 👍💐
Hello Dr. Along with Keto diet and intermittent fasting which micronutrients should be taken?
I'd like to know the percentage difference in estrogenic compounds between organic tofu, organic miso, organic fermented natto, and the regular versions of these or the soy protein isolate. I actually believe that *all* will be estrogenic. But I am open to data that will convince me otherwise.
Are there any serious (or common) side effects associated with sting nettle?
The SOYBOY is real,not just a meme.
lordaragorn001 oh yes it’s real
@49jubilee very true,my friend,strange how that, in this modern world,it's as if ,everything is trying to make men,less and less men. pornography(the struggle is real),phytoestrogens from GMO and aromatisation agents in pesticides,plastic,high sugar foods,obesity.
All animal products contain traces of estrogen because even male animals produce the hormone. Many farms give female animals, especially cows, high doses of estrogen to increase the amount of milk they produce. Eating these products may increase a person's estrogen levels
Soy damages the natural growth of muscles in both makes females. In between that it influence the male females homones and bone structures quite horribly.
@@lordaragorn001 True
ESTROGENERATION ANTHONY D JAY talks about that his PDF is easily there
He said, "commercial dairy" but what about grass fed organic non-homogenized dairy?
That stare in the thumbnail
Thanks Dr. B!
Dr. Berg, can you please do a video on fixing hyperpigmentation from the inside of the body?
Could you make "your best video# about acne for teens specifically? Please..
the thumbnail cracks me up
What levels are we talking about?
THANK GOSH FOR THAT CHEST HAIR ON THE THUMBNAIL 🤣 I didn't have my glasses on at first when I tapped on the video.
Big like 👍👍👍
Is DIM safe for a 13 year old?
How to get rid of loss of appetite sir?
Are you doing keto and intermittent fasting?
Thanks
I think you need to revisit this subject. A lot of the bad about estrogen has been disproven.
Dr. Berg, you are the best and I tell all my friends and colleagues about you, so I trust you will indulge me when I say that is one helluva rack on the dude in the thumbnail.
My man is packing at least a C cup size in that thumbnail.
101noz101 na bro those big af my girls a D and those are way nicer lol
@@Therealdrewdober what the hell did i just read
do u share bras?
@@Therealdrewdober man boobs are sexy asf lol
@Shank Adams Or manziere. (Not sure how to spell that since the spelling for the woman's garment is...brassiere.)
how much time it takes if we clean oestrogen inside body if we follow your advice (eating crucifurous vegies, avoiding soy and other oestrogen foods) ? thanks..
I used risperdal for twenty years I started getting chest pains in my heart and estergen optimizing music with Zyrtec corrected it. I have like twenty annoying nonlethal conditions that also improved. I think it's car chemicals in shin black that lead to bad health. I ate mushrooms the other day no pain but pain from shin black. Idk I'll take it with a grain of salt.
off topic ! what is the healthiest way to cook a steak? more towards rare or well done?
Love Dr Bergs Enthusiasm . Always rubs on me .
What about Soy Lecithin?
Yes, unless it's organic, non-GMO
How much is a cup? What is the volume?
Guys what do you think of ORGANIC SOY OIL in some ORGANIC products.
Why do people say DIM is bad?
My understanding is that saw palmetto blocks conversion of testosterone to estrogen, too. Lots of prostate formulas sold by vitamin shops have saw palmetto and stinging nettle root plus other supplements in them.
Yes but I heard saw palmetto really affects your libido
Dr Berg , I live in Central VA. I have noticed the trend of men in their late 20's to mid 30's tend to have hips and wide butts. The further south I go , the more I see vs when I go up north to like PA or MD. Why is it that it seems southern men are more prone to be Estrogen dominant? I've also noticed this is more common in black and white men as well. which is even more odd being, hip to waist ratio in women isnt that common anymore , even to those who are a healthy weight.
I live in FL, and I don't see this trend you speak of down here.
@@stevegwizzle3560 maybe your used to it and dont see it? Or maybe FLA doesnt have it but I see it here in VA , Ga and carolinas a bit.
@@bellacortez I take it you travel a lot around those areas?
Is there a medication that lowers estrogen in men, which would help PE; stay hard longer? DIM? I3C?
Dr. Berg which is better stinging nettle root or saw palmetto I’ve heard that both work. Thank you
See video: ruclips.net/video/HIiM7q8A8Ic/видео.html
I’m 50, 6’6” 195 lbs. been having hypothyroid symptoms and sonogram showed a nodule. Just had them test my estradiol and it was high (dominant).
I have a bottle of an aromatase inhibitor (arimidex). Would that be good to take low doses of for a week or two?
I also have the ability to start low dose testosterone supplementation and can use nolvadex or the arimidex to keep estrogen down while increasing the testosterone ratio to estrogen. I could taper off after 8-10 weeks to avoid an estrogen rebound.
Is this something that would work? My doctor (I’m stuck with them for another year) only likes writing prescriptions. So if I go complain about my thyroid I’ll just get put on synthetic thyroid meds.
But I’m getting confused on whether to take or eat iodine and selenium or one or the other. My selenium was upper normal and iodine at the very bottom of normal but I know they need to work together and I don’t want them to flip flop.
Any help greatly appreciated.
I'd like to see Dr. Berg speak about beer/hops and the negative impacts on men.
Dr. Can i have you cover the goitrogen issue in cruciferous vegetables? I have belly fat and i know kale is toxic to the Human body and i watch out for phytates, oxylates, lectins, goitrogens, seed oils, and antinutrients in my diet, but need you to clarify goitragens here. Thanks
Thanks so much🌹👍🙏
Some of the trt groups with drs who prescribe TRT say that estrogen isnt a problem and is cardioprotective etc etc and many positive things. So the aromatization of testosterone to estrogen they say is good and very against aromatize inhibitors.
Big lie
@@bignygaaer5788
Dominance is the word or a ratio of T to E is important.
Where do I get stinging needle root and in what form?
Dr burg the product you have called estrogen balance, is it good for men as well?