I would’ve attended medical school 100/percent ,if i knew Dr Berg was teaching all the medical courses!! I also definitely would’ve aced all my courses as the result!!! He is the best instructor ever by far!!! I just love listening to his lectures and sock up what ever he is teaching like a dry sponge!!! 🙏🙏🙏👏👏👏👏👏👏
Thank you Dr Berg. Last ten years I gave up, did not care about my health anymore because nothing worked (myriad problems). I was a "health nut" before that, for 40 years, even though it did not help. I couldn't do keto, kuz they restricted veggies and I don't like meat. I NEVER bought into the water thing. duh. But I think the IF, even dry fast, with your diet just may be the ticket. Thanks again. I'll let you know :-)
Since I was 11 years old I have very heavy periods. I asked a lot of doctors for help but the only thing they did waw trying to put me back the pil. Took that from 13 to 22 and 3 years later I am still recovering from all the hormones, had cysts om the ovaries and a baby. Dr Berg is the doctor that has taught me anything about 'why' my body behaves this way. I have seen a lot of gynaecologists and every single one wants to put me back on the pill even though it is something that has ruined my life. Coming off that crap has caused insomnia, extreme sweats, muscle twitches, extreme depression, hallucinations, the worst headaches I've ever had, cysts,acnee, and the list goes on. I really hope that all of Dr berg's info becomes general knowledge because the world really needs it.
Hey dude, how are you doing now? I hope things are doing better! You deserve to be the happiest and healthiest ever! ❤️ I go through similar issues, I’m on my journey to get healthier/happier as well.
@@AmbitiouslyVicious very well actually. I follow the plant paradox from Dr Steven Gundry, don't eat any dairy anymore and take 10.000 to 20.000 iu vitamine D per day depending on how I feel + vitamine B complex, zink and omega 3. I started this in August and nearly all my symptoms have gone. I still have heavy bleeding but without any pain, brain fog or migraine. Thanks to Dr Berg's 'no dairy' advice my life has changed dramatically. From lying in bed 2 weeks a month to functioning completely normal.
@@AmbitiouslyVicious if you are experiencing about the same symptoms. Hang in there ❤️ it will be okay it just takes a lot of time. Be strong, listen to your body and your gut feeling
I had the same problem with heavy periods my whole life and I found out if you have an iron deficiency it will cause heavy periods. Check your iron...I never ate red meat because of an intolerance. Good luck on your journey 😊
Thank you Dr. Berg this video was very helpful. I am 58 post menopausal. I learned that I’m not crazy 🙂 I am learning a lot about what is going on with me through your videos. Thank you ❤️
I’m 58 & not post as yet 😳😔 I keep telling myself it takes young & old to come up with a median age for menopause, right??? Ugh. This vid, as all of the others, is great info!!!!! Thanks Dr Berg!!!!!
I loved this video!!! I have always had high testosterone and never had much info on it until now. Thank you Dr.Berg for all you do. Btw, I was 250lbs June 2020 and now I’m 195 September 2021! Im no longer a slave/addicted to food!
I personally think that your content is not just clever, easy to understand, explenatory but also great to visualize how, we, as people function and how all things are interconnected. I simply love what you do!
Dr. Berg you are amazing!!! I stopped having my period when I was 40. I'm 50 now. I'm having vaginally dryness. I'm hypo Estrogen and hypothyroid. My diet is not so good now because I have to reapply for EBT. Thank you for all your help!
In my 20s I had (still have) everything you mentioned for hypertestosterone. After doing hormonal blood test, the doctor just said I’m not going to be able to conceive a baby and got me on anticonceptional pills and some pill to lower testosterone (I can’t remember what exactly). I burst into tears and that was that: I won’t have any children! She didn’t explain why, she started with this statement “you won’t have children”. After 6 month of treatment (with those pills) I’ve got pregnant and now I have a 7 yo beautiful and sweet daughter but she seems to have a hairy body, just like I had when I was a child. Thank you again, Dr. Berg! You are a symbol for us!
Dr Berg, You have created, a public forum, that will not be forgotten! I am learning so much, about the human body! I will have the know how, to heal myself! I can take this information and will be able to help myself, become a healthier person and share this knowledge, with my loved ones! Knowledge is power folks! You are definitely living your soul life path Dr Berg! Thank you from the deepest heart Terri
I wish I knew this info in my twenties when I was told by an endocrinologist that my testosterone was too high. As a result I've been on the pill and an anti androgen tablet for 27 years. So frustrating but so grateful for you 🙏 💕 Dr Berg would you kindly do a video on hirsutism and any remedies so that I can get off my meds? Thank you 🙏💕
Get on the keto diet and start Eating cleaner foods as he has stated in the video. Also make sure you are drinking enough water. I suffer the same as you and on keto I’ve noticed a huge difference!
I applied this video since 1/1/ 2020. I'm melting off fat layer by layer at 58. Paying attention to gland health has taken Keto IF to new levels for me. My eyes are WIDE open. Thanking God for you and Karen.
my husband was diagnosed with dementia. It was really difficult for me. The doctor says its a miracle for the reverse in his condition. Vitamin d3. vitamin k2 did something. The doctor that the symptoms will come back but he is getting better and better. a big diet change was also in the making. Thanks again
Thanks again for the information it seems like I have all this going on in my body. Trying to eat healthy and organic. Started to listen to you 3 weeks ago. I am 4.4kg down since then. I thank God for you and pray that God will bless you and your family. Listening from South Africa.
Have been watching many of your videos and am learning a treasure trove of info on how our bodies are interconnected with nutrition, especially in regards to our endocrine system. I am quite fascinated by your elaborate breakdown of the female anatomy in particular, the connection with many of the conditions a woman may encounter in her lifetime and lack of proper nutrition...just amazing. Why are doctors not basing their analysis and testing on getting to the root causes...dealing more with biological sciences or molecular chemistry of the lymph cells for instance? Everything is connected one way or the other with the consumption of food/nutrients, whether we participate in intermittent fasting, and maintaining balance with our spiritual, emotional and physical health. Keep enlightening us with these wonderfully presented video snippets of health and wellbeing; I know we all need some great truth that gets to the roots of what ails us! THANK YOU DR. BERG!!!👍🏼👍🏼
I think you are an amazing human being: intelligent and compassionate. Thank you, Doctor, for Sharing your vast knowledge; the world is a better place with you
I love how he keeps to the point, and does not spend twenty minutes telling us about something unrelated. Where do people get time to listen to these 2 or 3 hour videos???
DrBerg,I discovered your channel few months ago and I found answers and solutions to a lot of health issues.A lot of times I wanted to express my gratitude for the information and your attitude towards health .I am a Greek woman experiencing the ups and downs of menopause living in a country with a bad public health care system.Helping people to understand the complex and synthetic matters affecting one’s health through a holistic scientific perspective is a crucial gift and contribution to a better world.Thank you!
The tremendous increase in endocrine disruptors in our environment also coincides with the epidemic of gender dysphoria in the county. Of course, that is not a politically correct thing to say...
@@cheeselover297 my kids are 25, 19 and 6 so Ive been around a lot of kids (Im adding all their friends in this too)for a long time...from the millenials onward these kids are increasingly unsure about who or what they are. No longer are they being told they are just male and female, they get a LOT of attention from a LOT of people when they express their rejection of their birth gender. Now I know sexual orientation is not gender dysphoria but I need to show the insipid blurring in the minds of young people. My 19 year old did not believe my husband when she asked him if he had ever kissed another male. She thinks its unnatural that he is hetero (this belief has come from peers not from her upbringing). The adverts on the tv are confusing my 6yo son, I counted in 1 day 20 adverts of same sex kissing...programmes like Ru Paul are glamourising these changes in society. If you dont feel the same as them about their belief they get highly offended as if you are rejecting the very essence of who they are. They dont realise that sexual orientation is only a big deal if it isnt hetero! You dont hear me getting all upset about not being represented at work or I dont have hetero festivals spevifically to celebrate being hetero. I just dont get my knickers in a twist. When did it become not ok to have your OWN opinion? Oppression is awful and I dont agree with it however there is a massive difference between not agreeing with someone and trying to force them to have your opinion. Unfortunately if you dont agree with someone they see it as oppression. Also have you seen the gender reassignment regrets videos? Those poor people, I could literally cry for them 😭
I always knew that I was a hot mess-now you have just confirmed it! I am hyper everything-except Thyroid! I never knew! Thanks so much for explaining why I am so messed up!
I think that you are heavy sent to the community of ppl who want to actually learn ♥️ i love your pace that you speak. Making the material easier to retain and i love that you explain things thoroughly. This video was VERY helpful. I gave up meet 86days ago and i will never eat it ever again while living here in the U.S. . Recommending ppl to clean up their diet before trying to figure out their health issue is the absolute best advice all natural healers give. Our body is a POWERFUL machine that is organic and can heal itself. Your seakelp tip in a previous video has helped me avoid surgery for a hemorrhagic cyst that was large sitting on my ovary. Thank you thank you thank you Dr
I love all your videos...i am in remission from follicular lymphoma. Lots of problems related to chemo side effects. You have helped me more than oncologists ever did. They never talked to me about nutrition. Thank you!!
Hello Dr.Eric. More and more people believe that the food is # 1 doctor. Pharmaceutical overproduction and confusion is keeping a lot of people in the cycle of patient-client lines,not knowing which way top go. Thank You greatly for an excellent presentations and education.
Sadly many doctors know zero about nutrition and the gut brain connection. Every professional I know from teachers to nurses have to upgrade their knowledge why not doctors and dentists?
I would love to see you collaborate/interview with Dr. David Brownstein and/or Dr. Elizabeth Bright. Both are excellent doctors that know a lot about hormones, thyroid, etc. and have helped me learn so much! I am grateful for these outstanding doctors sharing their knowledge. Thank you.
My 21 yo daughter is in terrible shape. She was a GATE student from 2nd grade. Loved acting, had no behavior problems. FF to middle school. She began having anxiety and gaining weight. She was diagnosed with autism. By the time she was 17 she had a 20 lbs ovarian cyst removed. Now she has a weird dark and weird dark skin and a really round face and neck. She even has that hump on the back of her neck and has not had a cycle in years. She is terribly OCD and her anxiety is uncontrollable. She is basically non functional. Now she has liver problems, hypothyroidism, polycystic ovarian syndrome, and diabetes. They did her cortisol and said it's not Cushing's. I have no idea what do with her. People don't believe me when I tell them that she eats less than anyone in the house but i swear it's TRUE. She spends most of her time in her room alone and no, she isn't sneaking food. There is something terribly wrong with her body and I have no idea what. I literally lost my child when she hit puberty.
❤ prayers for you. Please look up Barbara O'Neill's work and reach out to some of the amazing doctors interviewed in Jonathan Otto's various documentary series. There is an answer for her. Hold the course, keep seeking the truth. She needs you.
Thank you Dr. Berg, your videos are amazing, insightful, quality of life -saving! I appreciate your relatable examples and especially this video which brings the four together allowing for cross reference. I am indeed grateful to you! You have helped me through some tough times with hypothyroid, adrenal fatigue, cortisol out of control. I am 18 months into clean Keto ( slipped a bit this summer) and feel pretty good generally and way better on the memory front! Much appreciation and thanks again!!!!!
Been trying different birth control for the past 10 years and finally have the answers to my sluggish thyroid and heavy cycles now that I’m off of them. So great full for all Dr. bergs videos!!!
My endocrine system is something my doctor seems to have no idea about and I know its causing me alot of issues which he can't explain, especially going into menopause... so thank goodness for my naturopath and you Dr Berg. Now I know what to ask and have become more proactive with my own health. Thank you.
Dr Berg I know you probably get this a lot, but I’m adding my two cents & I just wanna say: I freaking love you….no one explains these health topics like you and your voice is soothing. I can listen all day but thank you on the behalf of humanity 🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾
Just started watching your videos & my husband & I are changing our way of eating to healthy keto. We have a long way to go, but we ate learning how to help ourselves. I'm going to order your books next. Thanks for sharing your knowledge to help others.
Nice to have a change from Keto train/club (lol) Can you do more videos like these covering the whole human anatomy and how each part affects the other etc! This was a great helpful video. Thumps up! Your a great teacher. Can the hormones ever be completely reset and back in perfect harmony? through diet alone.
Diet is a major factor in balancing hormones, but other things come into play, and it has to do with your lifestyle. Getting regular exercise, going out in nature every week or so, having a solid community of people around you, getting enough sleep, having a positive outlook on life… leading a life that you like is what will balance you all around indefinitely.
Can't thank you enough for your videos, they are very informative. One is thankful that such valuable info is available and for free. Unfortunately, rare are those willing to give their patients enough time and/or info.
The video was great at categorizing symptoms, however many symptoms cross categories making it difficult to understand the true root cause. Additionally, if you’re diet already consists of organic non GMO fruits and veggies and hormone free meats and you’re still having lots of symptoms, then what?
20alphabet that's a terrible thing to say to someone shame on you! You are encouraging suicide, did you know a girl just got convicted of manslaughter for encouraging the same thing! If you are not careful dr berg will block you from comments and that will be the least of your problems! I know you think you're funny but actually you are just a pathetic looser!
@@mtngirlbunny9290 all I can say is there's no easy way to this situation. I've been doing keto diet and intermittent fasting taking my B vitamins which helps me with additional stress eating more vegetables finding ways of sleeping better have patience and you will see Improvement.
I can only be greatful for having to listen to every video while I do my chores. It makes it my moment, it gives answers to all my questions that I never get when I go to see a doctor.
what i think about this video is that you offer so much unobstructed truthful and useful accurate information in a very short amount of time that you’re that it’s the only video we need to watch.
Great video. I just realized my hormones are so out of whack and it's worse than I thought. Perimenopause with adrenal issues, high cortisol, and low testosterone, low thyroid. I have been on Armour for 13 years, with the exception of stopping it for one year. At 46 years old, I am sure it's the YEARS of stress from a toxic relationship among many other environmental exposures. Not to mention I am double homozygous MTHFR which is also not helping me with the toxins. Throw in too much alcohol as a crutch to deal with the stress. So tired of going to doctors and spending money and just being told to take an antidepressant.
This is a great video I started suffering from hormonal imbalances recently and after watching this video I now know where I should put my focus in the treatment process and actually the science after the symptoms I have, Thanks!
Shout out all the way from Pakistan simply love your videos..... and they've really helped me maintain a healthy lifestyle I was beginning to lose hope..Thanks
I'm 61, went through menopause nearly 20 years ago. My docs have me on estrogen and progesterone and thyroid. I'm thoroughly messed up because I am having heavy periods again. I am sure that my adrenals are poor and I'm learning how to manage stress, and though I've changed to the mediterranean diet over 3.5 years ago, we have yet to go organic. Since I can't afford organic, we have begun our own gardening and have a smallish greenhouse and have our own eggs. We will start our own meat chickens soon. The heart specialist now tells me that not only do I have heart flutters but also a leaky valve. I watch a lot of youtube videos by doctors Axe, Bergman, and others, and now you. You make a lot of sense. We are doing commercial organic bone broth, are on several supplements. I distrust most of my doctors because they don't seem to be as up to date and logical as you. I feel like these might all be connected and I am sincerely looking for the real cause. Once I get to eat my home grown food and chicken, I'm hoping that all these hormones will adjust. Might I be on the right track? Mrs. Kinney
Thanks so much for sharing such detailed and Informative content without having to pay a dime . It’s amazing!!! Very well explained , super impressive . Great work. God bless!
i saw improvements after going low carbs and taking progesterone is helping me to sleep better after a life with insomnia ❤ but i want to get back to a healthier lifestyle as stress and lack of rest has damaged my health for four decades. you are inspiration to me, and you make it easier to understand as i speak english as my second language. thank you for doing what you do 🙏
Thank you Dr. Berg. I needed to educate myself on this issue. This is real in my life and I feel that I am getting close to normalizing my hormone levels starting to feel better.
Wow! I was wondering why I was having some of these symptoms, such as developing a rounder face and loosing the outer ends of my eye brows, and since I now follow your keto, IF (Intermittent Fasting), higher quality food source recommendations, I hope some or many of these symptoms will get better! Per your suggestion. Like you said at the end, to clean up your health, first, which I am doing. I will look at the more specific presentations you have on each of the individual main hormones as well! Thanks!
Love your videos, and really liked this one - even took a screenshot of your whiteboard :) - I’ve been having menopausal issues for a while, and I’ve managed through trial and error to stop the fatigue, mood swings and dry skin by removing most carbs, keeping food clean/basic - less processed, and going back to food basics. Sadly though the weight loss eludes me (this happened because of pre-menopause symptoms) - but my blood pressure, resting heart rate are absolutely fine, and I don’t succum to illness all that often. Your video will help me take a deeper dive into the subject and perhaps I will find a solution to the weight gain :)
I found this video so clear and easy to understand. It answered many questions I have about my own health challenges. Thank you so much Dr Berg for the great service you provide us all.
Wow! I am learning so much watching your videos just recently! I wish doctors would explain what we could do naturally to help ourselves. But it is always some kind of medication they want us to go on! I am Post menopausal and went thru having breast cancer, non-invasive, but still a lumpectomy and then radiation. I refused the 5-year chemo pill due to I have never been a fan of taking meds anyway. I started doing the IF and going on a month of it, and what a great difference it has made! KETO will be the next step, but I am letting my body adjust. Thank you!!!
Thank you. I had gallbladder surgery in September 2020. And everything changed then. I think just by your video I know what’s going on. I’m seeing a specialist on Tuesday but at least I have an idea. Thank you!
On reflexion, and in response to your request, this video makes the food supply and economy situation more immediate than ever. Without access to clean foods, even honest instruction makes it plain that we are in a stew ….
Great info! I am diagnosed with Hashimoto’s and have had pancreatitis, hep C, and recently suffered the loss of my baby brother in my arms to cancer. Lost all my energy or will to live. Still exercise by walking dogs every day and have been in ketosis for almost 2 years. I feel like I’m getting weaker by the day and I’m only 53. Ready to give up.
@@pamelaclaybourne6258 ...I forgot to tell you a HUGE benefit that I didn't even realize I needed! My mood has improved. That might sound like no big deal, but I am telling you- when you no longer feel angry, anxious, depressed, overwhelmed, or like you want to choke one of your family members or even perfect strangers, it makes an incredible difference in your life! I mean, it's a good thing Jesus blessed me with self control, because some folks would have been in danger! LOL! 😂
How timely this video was! On one hand you have a camp of a obgyns who don't support that estrogen really helps women in so many ways as they age including healthy bones and warding off dementia. Always riding that fine line between what we know and what we still need to learn. for example when I get blood work done what is a normal level of estrogen or progesterone for someone my age? nobody ever really talks about that postmenopausal.
I’ve met resistance from 3 doctors when talking about hormone replacement after menopause. It frustrates me because my boyfriend lightly mentions a “ difficulty with libido “ and get testosterone injections and Viagra. UGH!
As someone affected by so many bad foods since birth, now I understand my health issues better. I really liked the way you broke it down to the hypo and hyper side of things. Endocrine system really is so important. I'm eating as clean as possible now. Just started this Monday. I am avoiding processed, white products, generic vegetables like the plague. Thank you Dr Berg!!!
Thank you Dr. Berg! These types of videos really explain a lot better everything that’s going on inside your body from different outside factors. Very insightful! Love these videos! And the ones where Karen cooks!
I will need to change what I eat for my health. It seems so much of what we eat play a strong role in illnesses in our bodies and things that should not be there.
Superb video and overview, and amazing that you put the whole list in the comments! This made it totally easy to keep it for reference. Thanks so much and all the best from Germany
Life is about FUN Most MD’s don’t know squat about nutrition or the effect of it on the body🤦🏼♀️ They aren’t taught it, few go after it & big pharma likes it that way 😡
Thank you Dr Berg for your many informative videos re KETO. I have struggled almost all my adult life with weight gain . I completely get your explanation of why it’s been so difficult. I always buy the Organic option if it’s available and have almost completely given up processed food. Not only did my weight begin to reduce but my hair and completion of my skin also changed for the better. I no longer have those purple dots behind my calves and upper arms. Not only am I feeling lighter, Im also able to control my mood much better. Please continue to upload the videos, I watch one every day just to keep me on the program. Your way of explaining the complex workings of the human body is wonderful. I like it to the Matrix films, I’ve taken the pill that allows me to see how things really are now and can’t thank you enough. I would say you may even have prevented my daughters from having to care for a dementia affected mother, only time will tell. So all and all I’m so glad that quite by chance one day I watched my first video. Many many thanks and hope to reach as many people as possible. I’m getting very angry with both Governments and Companies that are making us so unhealthy.
Thank you Dr Berg, hormones can be so complicated to understand but your education is so clear simple, to the point and motivates because you give us the solutions, like a detailed map getting us to our destination thank you as a female I need this information to continue Keto properly
Thank you Dr Berg again for this great video ,lots of vital informations, thanks for taking the time to teach the world how to be healthy. God bless you and your hard work.
U r a very special human being So humble and calm Your voice and tone are so soothing and healing Love listening to you Lots of love 👍👍👌👌🙏🏻🙏🏻 Just wanted to ask when is your birthday Please do tell date and month U r so special
![Cody Johnson - I'm Gonna Love You (with Carrie Underwood) [Official Music Video]](http://i.ytimg.com/vi/yy9PuYMU29g/mqdefault.jpg)
I would’ve attended medical school 100/percent ,if i knew Dr Berg was teaching all the medical courses!! I also definitely would’ve aced all my courses as the result!!! He is the best instructor ever by far!!! I just love listening to his lectures and sock up what ever he is teaching like a dry sponge!!! 🙏🙏🙏👏👏👏👏👏👏
You know man? You're doing great work for community. I really appreciate you.
Another great video with no nonsense content. Thanks, Dr. Berg.
I absoloutely agree, Dr Berg is fantastic!!
Thank you Dr Berg. Last ten years I gave up, did not care about my health anymore because nothing worked (myriad problems). I was a "health nut" before that, for 40 years, even though it did not help. I couldn't do keto, kuz they restricted veggies and I don't like meat. I NEVER bought into the water thing. duh. But I think the IF, even dry fast, with your diet just may be the ticket. Thanks again. I'll let you know :-)
♥️
Great sir
Since I was 11 years old I have very heavy periods. I asked a lot of doctors for help but the only thing they did waw trying to put me back the pil. Took that from 13 to 22 and 3 years later I am still recovering from all the hormones, had cysts om the ovaries and a baby. Dr Berg is the doctor that has taught me anything about 'why' my body behaves this way. I have seen a lot of gynaecologists and every single one wants to put me back on the pill even though it is something that has ruined my life. Coming off that crap has caused insomnia, extreme sweats, muscle twitches, extreme depression, hallucinations, the worst headaches I've ever had, cysts,acnee, and the list goes on. I really hope that all of Dr berg's info becomes general knowledge because the world really needs it.
Hey dude, how are you doing now? I hope things are doing better! You deserve to be the happiest and healthiest ever! ❤️ I go through similar issues, I’m on my journey to get healthier/happier as well.
@@AmbitiouslyVicious very well actually. I follow the plant paradox from Dr Steven Gundry, don't eat any dairy anymore and take 10.000 to 20.000 iu vitamine D per day depending on how I feel + vitamine B complex, zink and omega 3. I started this in August and nearly all my symptoms have gone. I still have heavy bleeding but without any pain, brain fog or migraine. Thanks to Dr Berg's 'no dairy' advice my life has changed dramatically. From lying in bed 2 weeks a month to functioning completely normal.
@@AmbitiouslyVicious if you are experiencing about the same symptoms. Hang in there ❤️ it will be okay it just takes a lot of time. Be strong, listen to your body and your gut feeling
I had the same problem with heavy periods my whole life and I found out if you have an iron deficiency it will cause heavy periods. Check your iron...I never ate red meat because of an intolerance. Good luck on your journey 😊
me too Docters are stupid . your story is so sad . i tottaly understand
Thank you Dr. Berg this video was very helpful. I am 58 post menopausal. I learned that I’m not crazy 🙂 I am learning a lot about what is going on with me through your videos. Thank you ❤️
1960genius Jim boom
I’m 58 & not post as yet 😳😔
I keep telling myself it takes young & old to come up with a median age for menopause, right??? Ugh.
This vid, as all of the others, is great info!!!!!
Thanks Dr Berg!!!!!
ONG! I feel ya on that. It’s a constant war!
I loved this video!!! I have always had high testosterone and never had much info on it until now. Thank you Dr.Berg for all you do. Btw, I was 250lbs June 2020 and now I’m 195 September 2021! Im no longer a slave/addicted to food!
Well done 👏🏽
I am on my way
You lost the weight solely because you had enough testosterone.
You are my shero. I'm working on it! My one year anniversary is coming up...I'm so inspired by you. Be blessed.
Congratulations!
I personally think that your content is not just clever, easy to understand, explenatory but also great to visualize how, we, as people function and how all things are interconnected. I simply love what you do!
Dr. Berg you are amazing!!! I stopped having my period when I was 40. I'm 50 now. I'm having vaginally dryness. I'm hypo Estrogen and hypothyroid. My diet is not so good now because I have to reapply for EBT. Thank you for all your help!
In my 20s I had (still have) everything you mentioned for hypertestosterone. After doing hormonal blood test, the doctor just said I’m not going to be able to conceive a baby and got me on anticonceptional pills and some pill to lower testosterone (I can’t remember what exactly). I burst into tears and that was that: I won’t have any children! She didn’t explain why, she started with this statement “you won’t have children”.
After 6 month of treatment (with those pills) I’ve got pregnant and now I have a 7 yo beautiful and sweet daughter but she seems to have a hairy body, just like I had when I was a child.
Thank you again, Dr. Berg! You are a symbol for us!
Can you tell me what pill you used to lower your testosterone?
That's why I can't believe doctors thatsay things like that. God says otherwise
You are truly a gift to us all. I don't even have the words to explain my gratitude for you 🙌🙏🙌🙏🙌
Dr Berg,
You have created, a public forum, that will not be forgotten! I am learning so much, about the human body! I will have the know how, to heal myself! I can take this information and will be able to help myself, become a healthier person and share this knowledge, with my loved ones! Knowledge is power folks! You are definitely living your soul life path Dr Berg!
Thank you from the deepest heart Terri
Terri Mitchell 😃✨
Chronic Cortisol causes a lot of issues, especially that stubborn belly fat
Siim! Hey, man! You're here!
Glad to see you!
An awesome vid, isn't it?
So true and I am constantly under a lot of stress! 😔
High cortisol here.
My high cortisol used to be from stress but now it has a mind of its own. Sometimes super high and sometimes super low with no stress
I wish I knew this info in my twenties when I was told by an endocrinologist that my testosterone was too high. As a result I've been on the pill and an anti androgen tablet for 27 years. So frustrating but so grateful for you 🙏 💕
Dr Berg would you kindly do a video on hirsutism and any remedies so that I can get off my meds?
Thank you 🙏💕
Get on the keto diet and start Eating cleaner foods as he has stated in the video. Also make sure you are drinking enough water. I suffer the same as you and on keto I’ve noticed a huge difference!
I applied this video since 1/1/ 2020. I'm melting off fat layer by layer at 58. Paying attention to gland health has taken Keto IF to new levels for me. My eyes are WIDE open. Thanking God for you and Karen.
my husband was diagnosed with dementia. It was really difficult for me. The doctor says its a miracle for the reverse in his condition. Vitamin d3. vitamin k2 did something. The doctor that the symptoms will come back but he is getting better and better. a big diet change was also in the making. Thanks again
Ck out Dr Dale Bredesen, ur on the right track
Wow amazing please sure with everyone
Docters survive on your fear..
Congratulations 👏
Can you update what’s going on now? You left this comment 2 years ago!
Explanations I never received from my own physician, excellent!
Thanks again for the information it seems like I have all this going on in my body. Trying to eat healthy and organic. Started to listen to you 3 weeks ago. I am 4.4kg down since then. I thank God for you and pray that God will bless you and your family. Listening from South Africa.
Have been watching many of your videos and am learning a treasure trove of info on how our bodies are interconnected with nutrition, especially in regards to our endocrine system. I am quite fascinated by your elaborate breakdown of the female anatomy in particular, the connection with many of the conditions a woman may encounter in her lifetime and lack of proper nutrition...just amazing. Why are doctors not basing their analysis and testing on getting to the root causes...dealing more with biological sciences or molecular chemistry of the lymph cells for instance? Everything is connected one way or the other with the consumption of food/nutrients, whether we participate in intermittent fasting, and maintaining balance with our spiritual, emotional and physical health. Keep enlightening us with these wonderfully presented video snippets of health and wellbeing; I know we all need some great truth that gets to the roots of what ails us! THANK YOU DR. BERG!!!👍🏼👍🏼
I think you are an amazing human being: intelligent and compassionate. Thank you, Doctor, for Sharing your vast knowledge; the world is a better place with you
Could you do a video on make hormone imbalance symptoms and remedies?
Thanks
I would be fascinated in that as well.
13 minutes and 22 seconds of great information and advice. Thanks Dr Berg. Love your work ♥️
I love how he keeps to the point, and does not spend twenty minutes telling us about something unrelated. Where do people get time to listen to these 2 or 3 hour videos???
@@deborahbraman4667 has has the same problem problem with other
DrBerg,I discovered your channel few months ago and I found answers and solutions to a lot of health issues.A lot of times I wanted to express my gratitude for the information and your attitude towards health .I am a Greek woman experiencing the ups and downs of menopause living in a country with a bad public health care system.Helping people to understand the complex and synthetic matters affecting one’s health through a holistic scientific perspective is a crucial gift and contribution to a better world.Thank you!
The tremendous increase in endocrine disruptors in our environment also coincides with the epidemic of gender dysphoria in the county. Of course, that is not a politically correct thing to say...
Ppl don't say it because they typically don't know about it. This isn't a PC issue.
Is it reeeally an epidemic??
@@cheeselover297 Stay tuned
@@cheeselover297 my kids are 25, 19 and 6 so Ive been around a lot of kids (Im adding all their friends in this too)for a long time...from the millenials onward these kids are increasingly unsure about who or what they are. No longer are they being told they are just male and female, they get a LOT of attention from a LOT of people when they express their rejection of their birth gender. Now I know sexual orientation is not gender dysphoria but I need to show the insipid blurring in the minds of young people. My 19 year old did not believe my husband when she asked him if he had ever kissed another male. She thinks its unnatural that he is hetero (this belief has come from peers not from her upbringing). The adverts on the tv are confusing my 6yo son, I counted in 1 day 20 adverts of same sex kissing...programmes like Ru Paul are glamourising these changes in society. If you dont feel the same as them about their belief they get highly offended as if you are rejecting the very essence of who they are. They dont realise that sexual orientation is only a big deal if it isnt hetero! You dont hear me getting all upset about not being represented at work or I dont have hetero festivals spevifically to celebrate being hetero. I just dont get my knickers in a twist. When did it become not ok to have your OWN opinion? Oppression is awful and I dont agree with it however there is a massive difference between not agreeing with someone and trying to force them to have your opinion. Unfortunately if you dont agree with someone they see it as oppression. Also have you seen the gender reassignment regrets videos? Those poor people, I could literally cry for them 😭
amommamust omg! 😱 I never even thought of that!!
I always knew that I was a hot mess-now you have just confirmed it! I am hyper everything-except Thyroid! I never knew! Thanks so much for explaining why I am so messed up!
Pheeew, monster of a video here, thank you 🙏 for this one Dr. Berg
I think that you are heavy sent to the community of ppl who want to actually learn ♥️ i love your pace that you speak. Making the material easier to retain and i love that you explain things thoroughly. This video was VERY helpful. I gave up meet 86days ago and i will never eat it ever again while living here in the U.S. . Recommending ppl to clean up their diet before trying to figure out their health issue is the absolute best advice all natural healers give. Our body is a POWERFUL machine that is organic and can heal itself. Your seakelp tip in a previous video has helped me avoid surgery for a hemorrhagic cyst that was large sitting on my ovary. Thank you thank you thank you Dr
It's nothing. Glad to share videos that can help you all. Take care.
I love all your videos...i am in remission from follicular lymphoma. Lots of problems related to chemo side effects. You have helped me more than oncologists ever did. They never talked to me about nutrition. Thank you!!
Hello Dr.Eric. More and more people believe that the food is # 1 doctor. Pharmaceutical overproduction
and confusion is keeping a lot of people in the cycle of patient-client lines,not knowing which way top go.
Thank You greatly for an excellent presentations and education.
Sadly many doctors know zero about nutrition and the gut brain connection. Every professional I know from teachers to nurses have to upgrade their knowledge why not doctors and dentists?
food was always remedy no. 1, people just don’t like veggies, they like chips more
Why 63 dislikes on this video I wonder? I thought this was a very Informative video, thank you Dr. Berg! ♡♡
From slaves to the big pharma
I would love to see you collaborate/interview with Dr. David Brownstein and/or Dr. Elizabeth Bright. Both are excellent doctors that know a lot about hormones, thyroid, etc. and have helped me learn so much! I am grateful for these outstanding doctors sharing their knowledge. Thank you.
My 21 yo daughter is in terrible shape. She was a GATE student from 2nd grade. Loved acting, had no behavior problems. FF to middle school. She began having anxiety and gaining weight. She was diagnosed with autism. By the time she was 17 she had a 20 lbs ovarian cyst removed. Now she has a weird dark and weird dark skin and a really round face and neck. She even has that hump on the back of her neck and has not had a cycle in years. She is terribly OCD and her anxiety is uncontrollable. She is basically non functional. Now she has liver problems, hypothyroidism, polycystic ovarian syndrome, and diabetes.
They did her cortisol and said it's not Cushing's.
I have no idea what do with her. People don't believe me when I tell them that she eats less than anyone in the house but i swear it's TRUE. She spends most of her time in her room alone and no, she isn't sneaking food.
There is something terribly wrong with her body and I have no idea what. I literally lost my child when she hit puberty.
I hope you find cause ❤
❤ prayers for you. Please look up Barbara O'Neill's work and reach out to some of the amazing doctors interviewed in Jonathan Otto's various documentary series. There is an answer for her. Hold the course, keep seeking the truth. She needs you.
Thank you Dr. Berg, your videos are amazing, insightful, quality of life -saving! I appreciate your relatable examples and especially this video which brings the four together allowing for cross reference. I am indeed grateful to you! You have helped me through some tough times with hypothyroid, adrenal fatigue, cortisol out of control. I am 18 months into clean Keto ( slipped a bit this summer) and feel pretty good generally and way better on the memory front! Much appreciation and thanks again!!!!!
I think your the only Dr. We have that explains everything with details. 💯
Your information is always interesting and helpful but what really makes you relatable is your delivery of that information. Thank you for being you.
Been trying different birth control for the past 10 years and finally have the answers to my sluggish thyroid and heavy cycles now that I’m off of them. So great full for all Dr. bergs videos!!!
But for someone who has pcos birth control bills are a must otherwise their period won't come.
Thanks Dr Berg. I never miss any of your videos. You are doing a great service to all of us.
My endocrine system is something my doctor seems to have no idea about and I know its causing me alot of issues which he can't explain, especially going into menopause... so thank goodness for my naturopath and you Dr Berg. Now I know what to ask and have become more proactive with my own health. Thank you.
Dr Berg I know you probably get this a lot, but I’m adding my two cents & I just wanna say: I freaking love you….no one explains these health topics like you and your voice is soothing. I can listen all day but thank you on the behalf of humanity 🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾
Brilliantly explained as usual. Thanks Dr Berg, not just for this but for all the videos you produce!! Huge gratitude!
Just started watching your videos & my husband & I are changing our way of eating to healthy keto. We have a long way to go, but we ate learning how to help ourselves. I'm going to order your books next. Thanks for sharing your knowledge to help others.
Nice to have a change from Keto train/club (lol) Can you do more videos like these covering the whole human anatomy and how each part affects the other etc! This was a great helpful video. Thumps up! Your a great teacher. Can the hormones ever be completely reset and back in perfect harmony? through diet alone.
Diet is a major factor in balancing hormones, but other things come into play, and it has to do with your lifestyle. Getting regular exercise, going out in nature every week or so, having a solid community of people around you, getting enough sleep, having a positive outlook on life… leading a life that you like is what will balance you all around indefinitely.
Yes! I would love to see them? We need them.
Can't thank you enough for your videos, they are very informative. One is thankful that such valuable info is available and for free. Unfortunately, rare are those willing to give their patients enough time and/or info.
The video was great at categorizing symptoms, however many symptoms cross categories making it difficult to understand the true root cause. Additionally, if you’re diet already consists of organic non GMO fruits and veggies and hormone free meats and you’re still having lots of symptoms, then what?
20alphabet that's a terrible thing to say to someone shame on you! You are encouraging suicide, did you know a girl just got convicted of manslaughter for encouraging the same thing! If you are not careful dr berg will block you from comments and that will be the least of your problems! I know you think you're funny but actually you are just a pathetic looser!
Brigette Gordon I would concentrate a hundred percent on the adrenal gland because that is the cost of everything going wrong.
@@yaquelinllerena9239 But what do we take? I have been on an adrenal glandular for 2 months solid and I am not making any progress.
@@mtngirlbunny9290 all I can say is there's no easy way to this situation. I've been doing keto diet and intermittent fasting taking my B vitamins which helps me with additional stress eating more vegetables finding ways of sleeping better have patience and you will see Improvement.
@@mtngirlbunny9290 maybe heavy metal detox which may take a while to get rid of.
I can only be greatful for having to listen to every video while I do my chores. It makes it my moment, it gives answers to all my questions that I never get when I go to see a doctor.
Thank you for addressing GMO it's hard to find any food that isn't GMO.
what i think about this video is that you offer so much unobstructed truthful and useful accurate information in a very short amount of time that you’re that it’s the only video we need to watch.
good video once again, i like that you explain interactions between various systems and put it all together without crazy jargon.
Dear Doctor
Please tell me why I feel dizzy and what can I do to overcome that problem? Thanks doctor, I asked you coz I trust what you say.
I need more videos about pituitary gland.
the most clear and simple explanation on hormone imbalance ever, thank you.
Great video. I just realized my hormones are so out of whack and it's worse than I thought. Perimenopause with adrenal issues, high cortisol, and low testosterone, low thyroid. I have been on Armour for 13 years, with the exception of stopping it for one year. At 46 years old, I am sure it's the YEARS of stress from a toxic relationship among many other environmental exposures. Not to mention I am double homozygous MTHFR which is also not helping me with the toxins. Throw in too much alcohol as a crutch to deal with the stress. So tired of going to doctors and spending money and just being told to take an antidepressant.
WOW! I think we have the same life! No Armour tho
Sabrina, I completely relate to your situation. Plus, you can add (scalp) hair loss to my list, as well as eyebrow and eyelash loss :-/
Thank you for this video I’m 28 years old and I’m getting a better understanding of my body and hormones from these videos. Very fascinating stuff
I really love these in depth lessons! Thank you!
This is a great video I started suffering from hormonal imbalances recently and after watching this video I now know where I should put my focus in the treatment process and actually the science after the symptoms I have, Thanks!
Shout out all the way from Pakistan simply love your videos..... and they've really helped me maintain a healthy lifestyle I was beginning to lose hope..Thanks
I'm 61, went through menopause nearly 20 years ago. My docs have me on estrogen and progesterone and thyroid. I'm thoroughly messed up because I am having heavy periods again. I am sure that my adrenals are poor and I'm learning how to manage stress, and though I've changed to the mediterranean diet over 3.5 years ago, we have yet to go organic. Since I can't afford organic, we have begun our own gardening and have a smallish greenhouse and have our own eggs. We will start our own meat chickens soon. The heart specialist now tells me that not only do I have heart flutters but also a leaky valve. I watch a lot of youtube videos by doctors Axe, Bergman, and others, and now you. You make a lot of sense. We are doing commercial organic bone broth, are on several supplements. I distrust most of my doctors because they don't seem to be as up to date and logical as you. I feel like these might all be connected and I am sincerely looking for the real cause. Once I get to eat my home grown food and chicken, I'm hoping that all these hormones will adjust. Might I be on the right track? Mrs. Kinney
Have you tried an elimination diet - gluten and dairy would b the first to try.
Thanks so much for sharing such detailed and Informative content without having to pay a dime . It’s amazing!!! Very well explained , super impressive . Great work. God bless!
i saw improvements after going low carbs and taking progesterone is helping me to sleep better after a life with insomnia ❤
but i want to get back to a healthier lifestyle as stress and lack of rest has damaged my health for four decades.
you are inspiration to me, and you make it easier to understand as i speak english as my second language.
thank you for doing what you do 🙏
Amazing. Thanks for sharing your experience here. Keep up the good work!
I'll tell you what I think. I think you're a damn genius that's what.
Thank you Dr. Berg. I needed to educate myself on this issue. This is real in my life and I feel that I am getting close to normalizing my hormone levels starting to feel better.
Also, that makes so much sense to be supporting the glands, rather then the horomones 👍🏼💚 Thanks again
Wow! I was wondering why I was having some of these symptoms, such as developing a rounder face and loosing the outer ends of my eye brows, and since I now follow your keto, IF (Intermittent Fasting), higher quality food source recommendations, I hope some or many of these symptoms will get better! Per your suggestion. Like you said at the end, to clean up your health, first, which I am doing. I will look at the more specific presentations you have on each of the individual main hormones as well! Thanks!
Did things improve? Hope your well
Love your videos, and really liked this one - even took a screenshot of your whiteboard :) - I’ve been having menopausal issues for a while, and I’ve managed through trial and error to stop the fatigue, mood swings and dry skin by removing most carbs, keeping food clean/basic - less processed, and going back to food basics. Sadly though the weight loss eludes me (this happened because of pre-menopause symptoms) - but my blood pressure, resting heart rate are absolutely fine, and I don’t succum to illness all that often. Your video will help me take a deeper dive into the subject and perhaps I will find a solution to the weight gain :)
I found this video so clear and easy to understand. It answered many questions I have about my own health challenges. Thank you so much Dr Berg for the great service you provide us all.
Who could ask for anything more.we are blessed to have Drs.like you & those like you.
Thanks for another good video. I save my favorite videos of yours to my Dr Berg file.
Thank you for being so explicative with each topic in a condensed manner. It keeps me engaged and informed.
Dr Berg, can u do a video on the benefits of CBD oil, and what your thoughts are on it? Would love to know!
Wow! I am learning so much watching your videos just recently! I wish doctors would explain what we could do naturally to help ourselves. But it is always some kind of medication they want us to go on! I am Post menopausal and went thru having breast cancer, non-invasive, but still a lumpectomy and then radiation. I refused the 5-year chemo pill due to I have never been a fan of taking meds anyway. I started doing the IF and going on a month of it, and what a great difference it has made! KETO will be the next step, but I am letting my body adjust. Thank you!!!
So glad i found you Dr.
Thank you. I had gallbladder surgery in September 2020. And everything changed then. I think just by your video I know what’s going on. I’m seeing a specialist on Tuesday but at least I have an idea. Thank you!
Lisa Guzman...What kind of specialist did you see. Did you get answers? I had gallbladder surgery September 2019 and have never felt well since.
Amazing video. Keep doing these 😊 especially if the damage can be reversed by following the healthy keto/if diet. Thank you 😊👌
On reflexion, and in response to your request, this video makes the food supply and economy situation more immediate than ever. Without access to clean foods, even honest instruction makes it plain that we are in a stew ….
Great video. So much info in one. Needed to listen 3x
Glad you found it informative!
Great info! I am diagnosed with Hashimoto’s and have had pancreatitis, hep C, and recently suffered the loss of my baby brother in my arms to cancer. Lost all my energy or will to live.
Still exercise by walking dogs every day and have been in ketosis for almost 2 years.
I feel like I’m getting weaker by the day and I’m only 53.
Ready to give up.
How are you today, Kathy? Pray all is well.😊💕
I was the hyper estrogen, but NOT ANYMORE! Thank you Dr. Berg!❤
Spring Hellams Hello, I’m having same problem, what did you did fix it?
Spring Hellams you’re a blessing..... I’m so tired feeling tired 🙏... it’s so hard for me right now..... thank you for helping me
Spring Hellams you mean Coconut water
@@pamelaclaybourne6258 ...I forgot to tell you a HUGE benefit that I didn't even realize I needed! My mood has improved. That might sound like no big deal, but I am telling you- when you no longer feel angry, anxious, depressed, overwhelmed, or like you want to choke one of your family members or even perfect strangers, it makes an incredible difference in your life! I mean, it's a good thing Jesus blessed me with self control, because some folks would have been in danger! LOL! 😂
Spring Hellams Lol 😂
This is worth another view
Keep up with the informative work u do & we will continue to watch & share
Thanks
How timely this video was! On one hand you have a camp of a obgyns who don't support that estrogen really helps women in so many ways as they age including healthy bones and warding off dementia. Always riding that fine line between what we know and what we still need to learn. for example when I get blood work done what is a normal level of estrogen or progesterone for someone my age? nobody ever really talks about that postmenopausal.
I’ve met resistance from 3 doctors when talking about hormone replacement after menopause. It frustrates me because my boyfriend lightly mentions a “ difficulty with libido “ and get testosterone injections and Viagra. UGH!
The best doctor ever! Should be protected of all costs!
Thank you for your message. Have a nice day!
Never enough info on women and high testosterone out there.
Can a person have both symptoms of hyper/hypo thyroid???
As someone affected by so many bad foods since birth, now I understand my health issues better. I really liked the way you broke it down to the hypo and hyper side of things. Endocrine system really is so important. I'm eating as clean as possible now. Just started this Monday. I am avoiding processed, white products, generic vegetables like the plague. Thank you Dr Berg!!!
Thank you Dr Berg!
What about balance when you no longer have ovaries?
Thank you very much! This video is very helpful. Starting with better eating habits!
Thank you Dr. Berg! These types of videos really explain a lot better everything that’s going on inside your body from different outside factors. Very insightful! Love these videos! And the ones where Karen cooks!
Excellent explanation of hormonal imbalance. Getting eating right first and see how your body responds. Thankyou.
How we can control Melanin production in our bodies? And how to overcome on acne and hyperpigmentation on face?
Stay away from sugar and starches (keto and fasting)
This is the best organized explanation I remember watching👏🏻Thank you!
I love your videos!! Thank you!!!!! Everytime I get off track I just listen to you. 💖🙌
I will need to change what I eat for my health. It seems so much of what we eat play a strong role in illnesses in our bodies and things that should not be there.
Dr. Berg, eres increíble. Me has ayudado mucho. Tu trabajo es impresionante para la comunidad.
Superb video and overview, and amazing that you put the whole list in the comments! This made it totally easy to keep it for reference. Thanks so much and all the best from Germany
Absolutely one of my favorite videos from Dr. Berg!
Thank you so much for taking the time to explain hormones out of balance.
I asked my GP why I got a thyroid goitre, you know what he said- “why you asked me? How do I know?”
Watch Dr. Berg's videos on Iodine!
You should advice him to google it(my GP is googling symptoms!!!)
😥
Oh wow, maybe you need a better physician? Kudos to you for informing yourself and learning from good sources like Dr. Berg
Report this person to their professional association immediately!
Life is about FUN
Most MD’s don’t know squat about nutrition or the effect of it on the body🤦🏼♀️
They aren’t taught it, few go after it & big pharma likes it that way 😡
Amazing and vital information in this video explained to perfection ❤
Thanks a lot! I hope you found it useful.
always love your video's, I always learn something.
Thank you Dr Berg for your many informative videos re KETO. I have struggled almost all my adult life with weight gain . I completely get your explanation of why it’s been so difficult. I always buy the Organic option if it’s available and have almost completely given up processed food. Not only did my weight begin to reduce but my hair and completion of my skin also changed for the better. I no longer have those purple dots behind my calves and upper arms. Not only am I feeling lighter, Im also able to control my mood much better.
Please continue to upload the videos, I watch one every day just to keep me on the program.
Your way of explaining the complex workings of the human body is wonderful. I like it to the Matrix films, I’ve taken the pill that allows me to see how things really are now and can’t thank you enough.
I would say you may even have prevented my daughters from having to care for a dementia affected mother, only time will tell.
So all and all I’m so glad that quite by chance one day I watched my first video. Many many thanks and hope to reach as many people as possible. I’m getting very angry with both Governments and Companies that are making us so unhealthy.
Thank you Dr Berg, hormones can be so complicated to understand but your education is so clear simple, to the point and motivates because you give us the solutions, like a detailed map getting us to our destination thank you as a female I need this information to continue Keto properly
Dr Berg. Thank you. You have become my Doctor.
Thank you Dr Berg again for this great video ,lots of vital informations, thanks for taking the time to teach the world how to be healthy. God bless you and your hard work.
U r a very special human being
So humble and calm
Your voice and tone are so soothing and healing
Love listening to you
Lots of love
👍👍👌👌🙏🏻🙏🏻
Just wanted to ask when is your birthday
Please do tell date and month
U r so special