Understanding the Women Menstrual Cycle and Estrogen Dominance - Dr. Berg
HTML-код
- Опубликовано: 28 сен 2024
- Get Dr.Berg’s Estrogen Balance with DIM Supplement: drbrg.co/3vdg2es OR 🛒 amzn.to/37FGEgg
For more details on this topic, check out the full article on the website:
➡️ drbrg.co/47mNi54
Find Your Body Type: bit.ly/BodyType...
In this video, Dr. Berg explains what the hormone estrogen does to a woman’s body and why it may be one of the causes of preventing weight loss and other issues in the body.
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: bit.ly/FB-DrBerg
Instagram: bit.ly/IG-DrBerg
TikTok: bit.ly/TikTok-...
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
If science teachers at school were like you I would have got A's. You make learning - and healing - so much fun.
excel04 true he speaks truth unlike most drs they don't want you to know
or at least 90% of the time. but he is rather smart.
Heather Labatut . Yes , most wanna feel like Gods
excel04 EXACTLY
I agree. I would have followed through and became the doctor I wanted to be!
This man is literally giving legitimate and FREE health and medical advice. Thanks so much!
His disclaimer says otherwise. RUclips wants to shut him up
You make a lot of sense, doc. I had no idea until I became a nurse how many women have had hysterectomies, fibroids, endometriosis, and ovarian cysts. It's staggering. I fear it will only get worse as just about every female of child bearing age is on some kind of hormone manipulation birth control. My friends think I'm crazy for not being on some kind of contraceptive but I think everyone else is crazy for allowing manipulation of their natural hormones!
+Clairice Dale: It's got to be environmental and in the water or food because I got off of The Pill when I was 17 (on it from 15-17) because of the nausea and weight gain. I'm 43, no kids, no pregnancies and I have 3 fibroids. I love all fruits and veggies, allergic only to cashews and just recently found that out. I've also heard that relaxing/perming the hair can cause fibroids but I stopped perming a yr ago and my fibroids are growing. Ihave to admit that I have a sweet tooth, though. But my weight gain is on my back and in my tummy and boobs. I'm trying to hold out til menopause, hoping they will shrink and I can avoid meds or surgery but my periods are the worst! I swear I lose a pint of blood over my 7 day period. I personally think this is somebody's twisted idea of population control because even when one makes a conscious decision to not have children, a woman is even more likely to develop fibroids that block the possibility of pregnancy.
C Dizzle I advocate for condoms, they offer reasonable protection against STI and pregnancy!
mj peter eat hormone free chicken and eggs
C Dizzle you are very correct. I have never try any contraceptive ever. I have fibroids that am dealing with; I am thinking of surgery as this is interrupting my conception. please do you have any advice for me. thanks alot.
ALBA GARCIA
This video was mind blowing!! You just unlocked why I have hypothyroidism.. not one doctor has linked my estrogen dominance with my thyroid issue. I’m thrilled to figure this out!! Thank you Dr Berg for sharing your wealth of knowledge with us!!
I figured out the same a few years back from lots of research on hormones and thyroid issues and HBP etc. Now that I've found Dr. Berg, I'm even more informed and I'm armed with the tools to fix things. Here's to a healthier future. 🥬🥦🍳
Milica Marsha Stefanovich the drs know it they just don’t want you to know it. So what did u did to correct if so? Thanks
Milica Marsha Stefanovich Amazing!!!!!
@@tvalue4618 exactly. If we were healthy they would lose clients
I’m curious as to the approach you decided upon regarding managing estrogen with dominance.
I just discovered I have estrogen dominance after watching a david wolfe video and it suddenly clicked for me. I was forced to take hormone replacement therapy when I had blood cancer in order to save my life because it was the only thing that stopped my period and I was bleeding to death through my menstrual cycle when I had blood cancer. Since then I have never been the same and I finally know why. I am working on balancing my estrogen levels naturally, since I am blood cancer free now. Thank you for the video I hope now I can heal my body and stop all the symptoms I have been having. My body has been a mess since then
Almost Vegan Sabrina Did you end up finding a diet to help with your hormones? How are you doing 10months on?
PRAISE GOD! I'm so happy for you!! Congrats on being cancer free.. il pray for you!!
My friend suggested iodine 2 drops and day and selenium
To balance hormones
Hope this helps
Also what kind of test did u do to test hormonal levels pls
Thanks
Sabrina I’m glad to hear that you are cancer free. Any updates on your estrogen levels?
This is a serious issue...these days our food is full of chemicals.
Vinita Goel Kapoor I know I can't eat anything now, 😨😫
Everything, I mean every thing, is made of chemicals.
@@tanya5322 Plant a garden Girl Friend
facts. I changed my diet and went organic and non GMO after 10 years of infertility. Now I'm working on baby #2
michael grosser been there. Done that.
A garden bigger than the garage floor my parents had when I was a kid. (When cars were nearly twice the length, bumper to bumper, than some are now).
I’m also married to someone who majored in biology, minored in chemistry, and has a doctorate in an agricultural related field. I’m not afraid of my food.
Money saving hint. Don’t pay extra for dairy products labeled “rBST free”. 1) it’s non reactive in humans, and 2) it’s been off the market in the USA for several years now.
His voice is soothing, his words impact. He truely cares.
He could have been a successful actor like the French Alain Delon. Though it's not late for him.
I noticed he's not married.
@@michaelgrosser1657 He is Married!
He's Aries and they have a Bad site which you Not See until you know him closely...ask his wife how He really is...
It’s estrogen, damn it!
Dr. Berg is like my encyclopedia. Any issue I'm having, I go right to his videos. Thank you for all you do! I've been following you for a year and a half. You offer the best information and present it in a way that is clear and easy to understand. Thank you so very much!!😀
Everything makes so much sense. Never understood why I get acne on one side of my face and the next month the other side 🤔
dr. berg i love you!! You have transformed my mind, cannot stop watching your videos. you are a blessing. I have NOT had my period ever since i would "skip" the sugar pills (in order to avoid my period) when i was taking my birth control (years ago). I have been loving not having my period BUT i know this is not correct and not good for my body. I am on a mission to help myself and all the other women. I appreciate your research so much. I hope you get a chance to read my message. I want your formula for the sex organs as well as your kale shake! I eat so much broccoli and brussels and asparagus and purple kale, and carrots and purple onions, im a vegan, and i eat organic. Now i feel better and the support of my glands, but i will keep following your advice. I heard your disclaimer, and i'm still convinced i can find the solution. Thank you so much for your efforts and just being a great advice giver in general. You are the best.
Sincerely,
Joclyn v
Dr sebi is better. If you are a vegan. Research him.
any supplement you recommend?
Thank you! I was diagnosed with Hashimoto’s and I asked what can we do to help the thyroid and my doc looked at me like I was crazy. This no helps me know how to help my glands to support my thyroid, ovaries and liver. You’ve helped me so much.
Tam Iam omg same here. My doctor looked at me and told me there is nothing they can be done and it’s just something that happens. I know in my heart it is something else. And by looking at this video has helped me so much as it retains to understanding estrogen. These doctors now days are a hot mess. I wonder what they are learning in Med school smh.
Thank you! Ever since I started on my period cycle I have had heavy long periods. Or sometimes no periods at all for as long as 6 months. With your videos I now can understand my issue.
Thank you Dr.Berg. this is so simple but it's been made so complex by professionals who have no clue.
You are not only a great doctor,you are a great teacher.
God gave him this gift 🎁
Amen! 🙌🏽🙌🏽🙌🏽
Gift of wisdom and healing. And he honors God by walking his path. Amen
Amen
Pretty sure he just read books
Don't think god has a giftshop 😅
Dr Berg! Thank you! I'm 15 and I love watching your videos. This video helped me SO SO SO MUCH!!
You’re 19 actually
This is the third time I’ve caught your humor, in these videos that I just started watching , and I keep laughing because it’s my type of humor. Besides that. Thanks for saving my life.
I'm educating myself that's why I look young and feel young at 49
I’m so grateful for all Dr. Berg’s videos. I’m just learning how to truly be healthy @ 47 💜
So generous of you to help us gals out. This should be taught to us in school.
Thank you.
I have almost all of these symptoms, and in over 40 years no doctor has told me that I have too much estrogen. I only found out about it from you. Dr Berg, thank you very much for sharing your invaluable knowledge.
That's great. Sharing more info here about too much estrogen: ruclips.net/user/DrEricBergDCsearch?query=too%20much%20estrogen
-Dr. Berg's Support Team
@@Drberg Thank you very much. :)
Wow! This explains so many of my problems. You are great!
"Heavy metals, country/western..." LOL!!!
😂😂😂😂
Yeah, I heard it too. I smirked. I love country. 😅🤣
I can watch your videos all day every day...
Thats pretty much what I do 🤭🤭
Me too
I find this guy to be so interesting and clever
This is the best video to explain my PCOS symptoms. Thank you Dr Berg!💜💜💜
Thank you for this information. I'm able to take some of the info and apply it to treating my PCOS.
Make sure your getting enough iodine. Deficiency of it causes lot of havoc and is connected to PCOS.
PCOS can be a cause of the estrogen dominance or insulin resistance I have that and I’m learning that once u get the estrogen dominance in check it will balance out the insulin resistance. I have learned to start by cleansing my liver so I started taking saw palmetto & drinking dandelion tea and eat more veggies like cauliflower and broccoli , cut down on carbs and do some sort of exercise. Since doing that notice I feel better and
I am So Thankful for your Videos, you have literally transformed my life , I am 73 !! It's NEVER TOO LATE ......
LOL how he just breaks professional character at 11:06
'your diet's really crappy!'
You are the best you explain everything clearly and I can’t get enough of listening to you
Hallo Dr Berg. When I got my first menstruation, the texture of my hair on my head drastically changed from straight to kinky afro. I always had heavy and extreme painful period. I was only diagnosed in 2017 with Endometriosis at age of 27 when I end up in the emergency room with extreme abdominal pain. Also had appendicitis with the endometriosis. With this my liver functions went down. I'm 33 years old now, and now they told me I have PCOS and my progesterone levels are to low. I have noticed extreme pain in the liver, when I had my menstruation and when I consumed red meat and milk. Then I changed my diet. I no longer gets the pain I. The liver. I think the food and animals are injected with hormones that causes possibly my hormonal conditions. I'm tired of hair texture that keep changing. People thinks I uses things to causes it but it actually changes around my cycle
I am also a workaholic and never had a youthful life like others as I was focusing on achieving success. I worked under alot of stress and had burn out at a time
Hello Dr. Berg. I want to know whether estrogen dominance affects LH levels. I have read an article on internet which said that high estrogen triggers pituitary gland to release more LH which creates an imbalance in LH to FSH ratio and ultimately leads to PCOS. Pls I want to have your advice on this.
Dr. berg your videos are so informative and logical and the way you explain them is superb. Thank you so much. 😃
I cannot keep this to myself anymore. Dr. Berg, you have to be from God. There are no words to express my gratitude to you. God is so good through you. He gave you a heck of a heart. Thank you for all your work. You don't have to do all you do but you do it praise be to God. God bless you and thank you
You're awesome!!!!! taking in all this learning and trying to get a hold of my hormones to prevent issues. Thank you!!!!
Dr berg you make learning and healing so easy God bless you and thank you!
You're very welcome!
@@Drberg I clicked on the link for the Estrogen Balance with DIM but I noticed you put magnesium stearate in your supplements. I read all my labels. I never purchase supplements that contain magnesium stearate.
Any chance you'd change the added ingredients in your supplements?
This happens to me every month I get 2 days of brain fog when my hormone levels drop in my pmt week before my period
Super helpful! I have gallstones and heavy unbearable periods and my 18 year old daughter barely gets a period so now I can look at her progesterone levels. Thank you 🙏
@Melissa Craig they confirmed pcos with an ultrasound but I did not get the gene mutation test.
Dr Berg, You should be called the Hormone Doc! You explain flawlessly! Women really get the short straw because of child birth & hormones going crazzzzzzy lol. Would love to see an updated version on this and birth control pills affects on the female body etc!
Dr berg. Thank you so much for providing all this information for free for us. I am at my healthiest mentally and physically. I have followed your keto plans cause I have hyperthyroidism and I feel really good.
Hey Ri. I was just diagnosed with hyperthyroidism today. Can you give me some tips?
@@takeshawalbrook8798 hey there it doesn’t go away but your levels will stay pretty even. But my personal advice is get your mental health together, like find hobbies and things that make you happy. I noticed when am stressed it’s when my thyroid starts acting up badly. I would also advise a good eating habits if possible. My last advice is..if your thyroid is really bad, get on medication. I used Propylthiouracil and it worked great for me because I still wanted to have kids so I used it even when I was pregnant. I have not had much thyroid issues except my levels are off here and there, but I have learned my body enough to know what triggers it and when I am off.
Still watching you dr Berg after 2 yrs! YOUr videos solved all my problems! PYOU ARE THE BEST TEACHER EVER!! ♥️♥️♥️♥️♥️♥️🏅THANK YOU T
Lucky are those, who gets to watch Dr Berg videos. He's soo very helpful
Absolutely informative and amazingly well explained I wish I had a biology teacher like you. Now I fully understand what goes on. Wow you are a star Dr berg. May Allah always protect you and keep you the good humanitarian you are
Seriously this dude is incredible educator because he is dropping life saving knowledge using simple terms and delivering it in short time. 👏 love it!
This video has been extremely helpful Dr. Berg, thank you!!
Thank you so much DR Berg! You saved so many lifes! After getting this and all other information from you, it is so hard to even listen the ‘other’ doctors advise! I simply hear them and do the oposit!
well now not only are you going to have most MD's disgruntled with you - you are adding all the educators. Your style of providing info is head and shoulders ahead of any college or university in this or any other country. All that is left is to organize these videos, fill in a few gaps, and provide an overview - and you could hand out degrees after some kind of test (in my opinion) .
10 years ago? I'm still catching up with knowledge. 😳🙏 Thank you. I hope these vids will be available for the future generations. So they are enlightened and not fobbed off 😳 💪
I love your short video snippets, but really love these teaching classes to help better understand things. Thank you.
I totally changed my diet almost 2 months ago from eating a terrible diet to an ultra clean...I lost 16 pounds was feeling wonderful but now for over a week I've plataued. I am going thru peri menopause and just got my period last week after not having it for 2 months. Now I'm bleeding super heavy and am shedding large clots for past 2 days. I don't know if my radical change in diet is causing all these changes. It's so frustrating because I'm doing everything right and not seeing any more fat loss. I still have 45 pounds to lose. I'm doing keto with intermittent fasting 16/8....I'm trying to hold on to hope that a chunk will come off once I'm done my period.
Colleen Hoffman try Shepherds Purse
He says if you plateau, reduce fat intake a little. Or straight water fast for a few days
you need to move your body too. Do plenty of exercises everyday. Try to add protein rich food and exercise especially resistance training. Try to add food that increase insulin sensitivity.
Skip dairy..... hope you are feeling better!
Olive green looks so good on him I couldn’t concentrate 🤣
Agree!! Me too ❤️❤️
Somone has slimmed down a ton since this video. Great work. IF OMAD. All the way for me too
Thanks so much! for sharing this, your a great teacher! Sooo easily explained. God Bless you.
Such a good and clear teaching! Realize that 8 month ago I had left a comment 😁
Wow! So interesting how we have to take such a holistic approach.
-1. I’m struggling with fibromyalgia. (mainly on my right side but definitely also feeling it on my left)
2. Gallbladder issues/pancreas congestion (according to gastro doc)
3. Ovarian Cyst - I had surgery to remove my right ovary. had a huge cyst that wrapped it and the Fallopian tube. Ive always struggled with mystery pain like crampy stinging feeling and ovary pain still. Doc said possible endometriosis.
Hi Eloise Martin, how is your health now? Did you get told you had endometrosis or just the cyst issue? Hope you have enough energy & are doing well. I had/have most of your issues also. Had no help from doctor re any of it.
Hugs from Australia
I went to 2 doctors and one said I should operate to cut off the endo, one did not recommend that and instead focus on diet to shrink them. Glad I did not do the surgery, but it will take time
no gallbladder tips video please
Yaaaaaaas!
I just found out my hormones are way out of wack. Hearing all this makes so much sense!!!!
Excellent information Dr. Berg! I have a question. I am 58 years old and have just had a period after a year of no period. Before that it had been six months. I definitely am an estrogenic body type. I have started incorporating intermittent fasting and a ketogenic diet. What should I be starting with to boost the function of my body overall?
Wow I’m 22 yrs old only had my period once and the doctors never gave me a solution wow!! thank you DR.berg I will be trying all this and I will update
Great break down on this huge topic fantastic. Super clear. Dr did amazing job.
This is BEYOND amazing!!! This is incredible! God Bless you Dr. Berg!
Really appreciate your message, glad it helps!
Wow! I think you nailed my issue. I'm going to bring this up to my Dr. THANK YOU! Love this!
I buy the cruciferous mix veggies at TJ's and eat them daily. The variety is amazing.
Thank you for all you do Dr. Berg!!
Hi Dr. Can you make a video how to increase progesterone before I get pregnant
I would love to learn more about this topic! Feeling really bad when estrogen is high right before ovulation/ before menstruation (bad hair + skin and feeling depressed + moody)... Shouldn't I feel well? Maybe you can give some more examples/ healing histories for the ovary boday types 😉 ? Thank you! Living in Germany, eating one meal a day, eating lots of organic cruciferous veggies + meat, no sugar + carbs but no improvement when estrogen is high! Hope you can help!
This doctor just says things so clearly! Thank you so much!
You explain everything so well. Thank you!
Thank you for this valuable information and making it understandable. My estrogen is sky high-1088, have high tpo antibodies and this is all making sense now. You're the best Dr. Berg!!😊
can u do a more updated video of the hormones and perimenopause because this video was 9 years ago..I'm in perimenopause but I no my iron is low and that can effect the endocrine system like thyroid and so on. I would be interested in what u would come up with today.
Thank you
Hi Dr Berg! Thank you for all your informative videos, especially those on the Keto Diet. I was wondering, is spotting / irregular bleeding a normal thing for women when they first start Keto?
FINALLY...someone who is thorough.
Lol! Ok, I love him!!! He’s so funny in the driest way and soooo informative!!!! Thank you Dr. Berg!!! 💚
The solution to all this is clean eating and excercise. No doubts on that. I've struggled with that for many years🙈 and also my mother...
Aloe Vera plant stops the out of control blood.
It's 2019 and I have just found your channel. I have purchased your suggested supplement based on your research, its ingredients, and the positive reviews. I'm really excited to receive them. You're a blessing to all who come in contact with you. Don't EVER stop sharing the truth!
Please help me to purchase that supplement. I don't know where to get it. I am desperate to but that. Please send me the website from where i can buy. I appreciate your help. Thanks
What can I say I take synthetic progesterone and it has "saved" my life - in the sense that I am no longer bedbound with a condition called Pre Menstrual Disphoric Dysorder.
This was so helpful. A bunch of things just fell into place for me. Thank you!!
Thank you so much for this detailed information.
I'm glad you're enjoying this video!
Thank you this was the best film I have seen about this subjekt.
Everyone that knows a woman should know this and all women should know this.
Blessings be with you !
I have used thyroplex and progester all but I understand that I will have to eat my self to health. First I must deal with 15 years of pain.
Im in menopause and my adrenal glands are tired so when this change came it did allmost push me over the edge.
You have done great films. From my heart Thank you !
I legit think you're the smartest guy I've ever seen on RUclips. WOW I really am so amazed by your knowledge. WTF!! How do you store all this stuff!?!
I love the way you explain everything, very clearly thank you
curious about how the keto diet affects menstration
Hi been on the Keto Diet 3 mths now, and it has messed with my periods. I have about 3 days of light spotting then three days of heavy flow from hell lol....then it's over. Butttttt....I had debilitating cramps and depressing pms and pains before however having gone on KETO I feel great even when that time of the month. No cramps and pms. Keto benefits has me shook.
Excessive bleeder here. I had a myomectomy a year ago and expected the bleeding to get lighter, but it didn't. Now it all makes sense.
Sorry to hear about your problem. Hope the info here will help you.
Thank You!
Anytime!
Dr. Berg, thank you very much for this video. I have got one question: You said, you have to avoid soy, but than you said phytoestrogens are helpful. But I thought, soy (I mean oranic soy, not manipulated) contains good phytoestrogens?
Simone M.
I was confused too. I think he meant cruciferous veggies, which contain DIM, which helps to balance/excrete the good vs bad estrogen
Simone M. L
the kale shake has saved my life!
Thank you Dr. Berg. We are so much healthier because you care & share.
Smart man! I know I need to do something about my oestrogen.
GMO Soy is also VERY high in Glyphosphate as GMO soy is "Roundup resistant"... which really just means spraying food DIRECTLY with chelators of trace minerals.... on TOP of the estrogen in soy. Plastics are also very high in estrogen mimicking compounds, so avoid them as much as possible too!
thank you so much for hormone insight knowledge !
Incredible video. I wish you were my doctor!!
My doctor told me that my kysts in the breast and uterus were NORMAL because of the variation of the hormones during premenooause ...
I alstopped consuming dairy 3 weeks ago and started keto. And some days i'm also doing IF.
My kysts seem to have disappeared and i even lost 3 kg. I feel sooo much better and even could stop the hot flushes that occured ecery 5 minutes !
Thank you soooooo much dr berg!
It's June 2021 and I'm just discovering you but wow!!!!!
Hi Dr. Berg, what are your thought on taking the mini-pill which is a low dose of progesterone only, to help with excessive bleeding to due to (probably) perimenapause. This has seemed to clear things up for me, but I am worried it will shut down my natural progesterone production as you mentioned. However, it seems it may have been shutting down naturally as is..
This is the most helpful video I have ever found regarding estrogen dominance. THANK YOU!!!!!
Thank you Rachel Carson, you tried ♡ please read Silent Spring, she's the reason why DDT is banned.
Can DIM be used balance out estrogen??
Are there any doctors or alternative doctors reading this, or patients of them, that use this knowledge to treat estrogen-dependent breast cancers? Please reply, thank you.
I'm happy I stumbled upon these videos, years ago I researched and concluded I have a ovary body type, I then forgot. I then started to develop issues that relates to estrogen dominance and now s conclusion to my issues is endometriosis. I did research as to what to do to balance it, so I take dim complex,maca root, flaw seeds n I try to avoid soy. I started watching these videos and have tied it together as to why I'm having these issues. I'm just sorry I didn't find these videos sooner or had Drs who insisted I went on birth controls that have caused greater issues. these Drs are badly informed and thus create more problems in the end. DR Berg do you have any advice on how to reduce an endometrial cyst naturally ?
I meant flax seed
@@danaehamilton5974 I know this is a year old. I'm just wondering if you got an answer
Great video! Thank you
You're welcome! Glad you liked it!