How to Fix Estrogen Dominance

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  • Опубликовано: 28 дек 2024

Комментарии • 71

  • @DrKateLyzengaDean
    @DrKateLyzengaDean  10 месяцев назад +6

    I hope you enjoy my video on fixing estrogen dominance! Don't forget to sign up for your FREE estrogen dominance checklist here: www.drkateld.com/free-estrogen-dominance-checklist-for-females-signup

  • @mariacoello4897
    @mariacoello4897 9 месяцев назад +3

    I liked your clear information. Thank you.

  • @hocineouadi8125
    @hocineouadi8125 10 месяцев назад +2

    Thank you dr kate ♡

  • @roxannhall6449
    @roxannhall6449 9 месяцев назад +3

    What do you recommend for a woman who has had thyroid cancer, cervical cancer and estrogen dominant breast cancer. And on a Estrogen suppressant medication.

    • @DrKateLyzengaDean
      @DrKateLyzengaDean  9 месяцев назад +2

      Honestly...a one-on-one consultation with me. This is a COMPLEX set of circumstances that needs individualization. Here's some info and where to apply: bit.ly/drkate1on1

    • @NopeMcnope-je9ut
      @NopeMcnope-je9ut 4 месяца назад +3

      Praying for you!!

    • @safrinasafrina2948
      @safrinasafrina2948 Месяц назад

      Sending you prayers.

  • @en2095
    @en2095 17 дней назад +1

    Can indole decrease the estrogen level in blood or it will just detox the estrogen excess? In perimenopause the estrogen level will start to decrease on its own and we don't want that.
    Thank you for the great video content! ❤

    • @DrKateLyzengaDean
      @DrKateLyzengaDean  17 дней назад

      This is why testing is so important - you need to know if your estrogen is elevated before treating for estrogen dominance so that you don't make things worse. DIM and I3C can certainly decrease estrogen levels overall.

  • @AmelaHadzic-ko7sr
    @AmelaHadzic-ko7sr 21 день назад

    HI how long does it take to reduce estrogen by eszrogen detox and reducing weight

  • @jewellmarie5596
    @jewellmarie5596 10 месяцев назад +6

    Hi i just had a missed period not pregnant im 37 do you know what hormone test i can still take with no period? I am estrogen dominant and they just found two 1.2cm fibroids

    • @DrKateLyzengaDean
      @DrKateLyzengaDean  10 месяцев назад

      You can still take the DUTCH test with no period - no problem. There are specific instructions for timing it included with the test or on their website. Happy to help if you decide you're interested: www.drkateld.com/DUTCH-info

    • @Lovescoffeeandtea
      @Lovescoffeeandtea 7 месяцев назад

      Could be pcos. Go keto to heal pcos.

    • @josiemadrigal7419
      @josiemadrigal7419 4 месяца назад +2

      @@DrKateLyzengaDean, what are your thoughts about when a woman sneezes or coughs hard and then has sharp pain in the ovaries area? Sometimes it’s only on one side.

    • @jackiealv6547
      @jackiealv6547 2 месяца назад

      @@josiemadrigal7419wow, this happens to me as well and had never heard of anyone with the same issue . I’ve just found out that my estradiol is 500 and I have many other symptoms including 2 fibroids (detected prior to the test ) but the pain you described has been happening for many years now

  • @supersweet131
    @supersweet131 2 месяца назад

    Very helpful. Thank you.

  • @OlgaKors
    @OlgaKors Месяц назад

    So what should the estrogen / progesterone ratio be?

    • @DrKateLyzengaDean
      @DrKateLyzengaDean  Месяц назад

      Depends on the person's age, time of month, and other factors like estrogen detox and testosterone levels. Unfortunately there's not a great generalized number to shoot for.

  • @fidelmapogorelow1562
    @fidelmapogorelow1562 4 месяца назад +2

    Absolutely brilliant content and very well explained and delivered, thank you.

  • @enkhjargalchimedtseren9775
    @enkhjargalchimedtseren9775 8 месяцев назад +4

    Amazing clear explanation without overwhelming words ❤
    Thank you

  • @savatryramsaran1877
    @savatryramsaran1877 Месяц назад

    How can persons outside the USA get the Dutch Test?

    • @DrKateLyzengaDean
      @DrKateLyzengaDean  Месяц назад

      My one-on-one clients are able to access the DUTCH test from pretty much anywhere in the world - we're hoping to expand access in the new year, so if you're interested feel free to send me an email at drkate@drkateLD.com and I'll let you know when it launches!

  • @ashleymelizondo
    @ashleymelizondo 4 месяца назад +1

    thank you thank you thank you!!!

  • @mbeau4166
    @mbeau4166 6 месяцев назад +5

    The tests are so expensive. Is it possible to know any other way if you can't aford it?

    • @DrKateLyzengaDean
      @DrKateLyzengaDean  6 месяцев назад

      Unfortunately I don't know of any other labs that test hormone metabolites in urine - and blood testing isn't very helpful when assessing estrogen dominance.

    • @josiemadrigal7419
      @josiemadrigal7419 4 месяца назад +3

      I’m feeling the $$ crunch too right now. I spent a lot of $ on a functional medicine doctor here in my town but he’s not “functional “ enough or not current in my area of need.

  • @jamieclarke321
    @jamieclarke321 2 месяца назад

    Are you an affiliate for the Dutch test?

    • @DrKateLyzengaDean
      @DrKateLyzengaDean  2 месяца назад +1

      Nope - but I do recommend it to a LOT of clients!

  • @safrinasafrina2948
    @safrinasafrina2948 Месяц назад

    Ty❤

  • @jasminkleiner-bf4fo
    @jasminkleiner-bf4fo 3 месяца назад +2

    How can I work with you from texas? Do you do a free consultation?

    • @DrKateLyzengaDean
      @DrKateLyzengaDean  3 месяца назад

      Hi there! I conduct all of my one-on-one consultations virtually, so I am able to work with folks from all over. I do not offer free consultations. You can learn more about working with me and submit an application here: bit.ly/drkate1on1

  • @EchosJourneys
    @EchosJourneys 6 месяцев назад

    Thank you so much for an amazing video. I’m perimenopausal and my most annoying symptom is bloating. I’ve started seed cycling, so far so good.

  • @raheemajohnson8429
    @raheemajohnson8429 5 месяцев назад

    Thank you

  • @cathyking1408
    @cathyking1408 4 месяца назад

    I am 65. I have been told I have 8 mm uterus. I need to fix this. What do I need to do quickly. They are concerned about cancer.

    • @DrKateLyzengaDean
      @DrKateLyzengaDean  4 месяца назад

      Perhaps you're referring to endometrial lining or a fibroid? Not sure what you mean by "8mm uterus"

  • @vessentialoils9833
    @vessentialoils9833 2 месяца назад

    Can estrogen dominance cause hair loss? I've had this issue for 20+ years. P.s. I also have a fibroid & I heard that was linked to estrogen dominance.

  • @MKBlovesu
    @MKBlovesu 6 месяцев назад

    Dr. Kate do you have any thoughts on/ experience with maca? Also I thought flaxseeds have phytoestrogens, no?

    • @DrKateLyzengaDean
      @DrKateLyzengaDean  6 месяцев назад +1

      I don't personally recommend maca a whole lot, because some folks find it to be too strong. Flaxseeds definitely have phytoestrogens, yes!

  • @shelleyfox4092
    @shelleyfox4092 8 месяцев назад +1

    I. I suffered with severe hot flushes where the sweat would run down my skin. I then had to have a. hysterectomy . I still get my hot flashe's but not as bad. I have Flashes i get brain fog and my bones feel so bruised. I just feel like I have no energy.
    In me. But I forced myself each day to keep going. Please.Is there anything you can advise me that I should be taken to help me thankyou x

    • @DrKateLyzengaDean
      @DrKateLyzengaDean  8 месяцев назад +1

      I think a deeper dive into your hormones would be a great next step - check out DIY testing options here: www.drkateld.com/DUTCH-info

    • @shelleyfox4092
      @shelleyfox4092 8 месяцев назад

      @@DrKateLyzengaDean thankyou so much xx

    • @Tarotjackpot
      @Tarotjackpot 5 месяцев назад

      Have you ever had a bone scan ? One doctor that wanted to put me on hormone replacement sent me for a bone scan prior. I’m
      Reluctant to do hormone therapy as I know I’m estrogren dominance and my mother passed with breast cancer.
      I’ve had awful issues with gallbladder sludge and trying to fix it and I believe this relates to estrogen dominance. I’m
      Trying to focus on my diet but need to ensure that I don’t have constipation either which doesn’t help estrogrn release

  • @staygolden3935
    @staygolden3935 7 месяцев назад

    Day 21 of my hormone test showed lower estrogen than progesterone. What could help with that?

    • @DrKateLyzengaDean
      @DrKateLyzengaDean  7 месяцев назад

      The answer to this is very long and complicated - and depends quite a bit on a bunch of other factors like thyroid health, testosterone, stress and cortisol, nutritional status...I'd be happy to talk you through it via a one-on-one consultation if you're interested. Here's some info: bit.ly/drkate1on1

  • @ArtWithIrmina
    @ArtWithIrmina 7 месяцев назад

    Is there a relationships between cytolitic vaginosis and estrogen dominance? I have dealt with CV for over a year. Ph treatments dont help so I'm thinking there's another issue causing it. Had hormones tested and resulted as "normal" but maybe they didn't look into balance.

    • @DrKateLyzengaDean
      @DrKateLyzengaDean  7 месяцев назад

      Absolutely - hormone balance significantly impacts the vaginal microbiome and the gut, which can play into CV. I'd recommend a DUTCH Complete for a more thorough assessment: www.drkateld.com/DUTCH-info

  • @parveen4758
    @parveen4758 6 месяцев назад

    Hello ma'am I am 23 and I have been recognised ovarian cyst in my right ovary of 17 mmm . Its painful when I consume tea or coffee what should I do please suggest me something 🙏?

    • @DrKateLyzengaDean
      @DrKateLyzengaDean  6 месяцев назад

      I made a checklist for you - sign up for it here: www.drkateld.com/free-estrogen-dominance-checklist-for-females-signup

  • @plculver
    @plculver 4 месяца назад

    Would I need to see an ob-gyn or an endocrinologist about this? You just described my whole life, to the extent that I think I may have had an unnecessary hysterectomy when i was 30-years old.

    • @DrKateLyzengaDean
      @DrKateLyzengaDean  4 месяца назад

      I hear that a lot (unfortunately). If I were you, I'd start with a complete hormone test that includes estrogen metabolites. Here's some more info: www.drkateld.com/DUTCH-info

  • @divyashiny5223
    @divyashiny5223 8 месяцев назад

    Helo mam i m 35 having regular period but breast tenderness is there weight loss is there

    • @DrKateLyzengaDean
      @DrKateLyzengaDean  8 месяцев назад

      I think a DUTCH test would be a great place to start!

  • @brushandshovel6512
    @brushandshovel6512 3 месяца назад +1

    You need to clarify that the estrogen you get from fat is not the same as you get from your ovaries.

    • @DrKateLyzengaDean
      @DrKateLyzengaDean  3 месяца назад +1

      Not sure what you mean...fat cells produce estrone and convert it to estradiol, both of which are also produced in the ovaries. 🤷🏼‍♀️

  • @johannacoxpennington256
    @johannacoxpennington256 Месяц назад

    my ob/gyn refuses to test my hormones. Women need more options than the $500 DUTCH TEST and the $2-3K to have a doctor read the test.

    • @DrKateLyzengaDean
      @DrKateLyzengaDean  Месяц назад

      I'm so sorry to hear that. I know that this testing can be cost-prohibitive for lots of folks. I do offer a more affordable option for getting a DUTCH test. You can learn about it here: www.drkateld.com/DUTCH-info