Advanced Reformer Pilates - Finale Flow

I like to "flow' until the very end! My classes typically consist of 1 warmup flow, 1-2 full body flows and a finale flow like this one.
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Don't forget to check out my complete Video Packages and eBooks...
Pilates Workshop Video Package - Volume 1&2
The Complete Pilates Video Package + Interactive PDF Workbook. Join me for a 3 hour workshop to learn 4 of my favorite flows, effective cuing and how to create flows that are appropriate for all client abilities.
What you get...
• Digital workbook
• Tutorial video links of all 4 flows
• Captain Morgan 3.0 class recording
• Workshop Zoom Recording
• Professional workshop filming
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PILATES WORKSHOP VIDEO PACKAGE - VOLUME. 1
bit.ly/TIffanyB...
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PILATES WORKSHOP VIDEO PACKAGE - VOLUME. 2
bit.ly/TIffanyB...
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PILATES WORKSHOP VIDEO PACKAGE - VOLUME. 1&2
bit.ly/TIffanyB...
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Don'f forget to follow me on Instagram for more flows, info and content:
bit.ly/poiseand...
bit.ly/DPTVTiffany
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[@robrivax]

Wow....fantastic...thanks for the inspiration.

[@tiffanyburkepilates612]

thank you

[@meganberonio5765]

Great ques!

[@axaelmorales7064]

I love your videos. The exercises are elegant and I can feel the muscles of the body.

[@tiffanyburkepilates612]

thank you so much for your kind words :)

[@Peace_Love_Fitness]

I just love your videos !
Thank you so much for sharing them. You’ve made pilates fun again!
I’m already trained thru BASI abd Peak, but I’m hoping to do one of your teacher trainings soon!
P.S. I was a figure skater too !

[@karliecheang5583]

Thanks for the great content! I want to start doing pilates at home, so wonder where you purchase the reformer you used in the video? Thanks!!

[@liyaolvovsky3565]

thank you for your video. what spring do you use here?