Boxed Pelvis Press / Feet In Straps on the Pilates Reformer

This Boxed Pelvis Press and Feet In Straps is apart of my Traveling Plank Flow!
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Don't forget to check out my complete Video Packages and eBooks...
Pilates Workshop Video Package - Volume 1&2
The Complete Pilates Video Package + Interactive PDF Workbook. Join me for a 3 hour workshop to learn 4 of my favorite flows, effective cuing and how to create flows that are appropriate for all client abilities.
What you get...
• Digital workbook
• Tutorial video links of all 4 flows
• Captain Morgan 3.0 class recording
• Workshop Zoom Recording
• Professional workshop filming
bit.ly/TIffanyB...
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PILATES WORKSHOP VIDEO PACKAGE - VOLUME. 1
bit.ly/TIffanyB...
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PILATES WORKSHOP VIDEO PACKAGE - VOLUME. 2
bit.ly/TIffanyB...
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PILATES WORKSHOP VIDEO PACKAGE - VOLUME. 1&2
bit.ly/TIffanyB...
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Don'f forget to follow me on Instagram for more flows, info and content:
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bit.ly/DPTVTiffany
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[@beanfullivingbyaprilcoop8890]

This is amazing. The inspiration is felt through you ! Thank You would love to take a class or training from you ! New Pilates teacher here

[@futuramal]

Hi from Argentina 🇦🇷🙋‍♀️ love your videos thank you so much❤💗🌹

[@helenb1792]

Love it Tiffany ❤️

[@gianellacastro4307]

Hi Tiffany , I love your tutorial classes and I love the clothes that you wear. Please can you tell me in which place you bought those?. Thank you

[@vs-cr9lv]

what spring combination?

[@simdoddzumba]

2 Red Springs I believe. Scroll to 4.50mins in the video when Tiffany puts her feet in straps. She mentions the spring load there. Namaste🙏