Pilates Reformer - Jello Arms Flow

This flow will lengthen, strength and tone the arms and shoulder girdle! However that does not mean we have forgotten your abs and legs! Every Flow I create works the entire body!!!
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Don't forget to check out my complete Video Packages and eBooks...
Pilates Workshop Video Package - Volume 1&2
The Complete Pilates Video Package + Interactive PDF Workbook. Join me for a 3 hour workshop to learn 4 of my favorite flows, effective cuing and how to create flows that are appropriate for all client abilities.
What you get...
• Digital workbook
• Tutorial video links of all 4 flows
• Captain Morgan 3.0 class recording
• Workshop Zoom Recording
• Professional workshop filming
bit.ly/TIffanyB...
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PILATES WORKSHOP VIDEO PACKAGE - VOLUME. 1
bit.ly/TIffanyB...
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PILATES WORKSHOP VIDEO PACKAGE - VOLUME. 2
bit.ly/TIffanyB...
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PILATES WORKSHOP VIDEO PACKAGE - VOLUME. 1&2
bit.ly/TIffanyB...
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Don'f forget to follow me on Instagram for more flows, info and content:
bit.ly/poiseand...
bit.ly/DPTVTiffany
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[@kristamilitello5196]

You have the most creative flows!!! I love them.

[@darleneremlinger2053]

Tiffany, excellent instruction and creativity in the videos. I love them all!

[@colleencarey5029]

Love this Flow! I wish you could do a workshop in NYC!!! :)

[@jaimenolan4418]

Really enjoyed this workout!

[@chelseabuhrman2904]

Love this flow! You are a fantastic teacher! Wish I was closer and could take classes with you. Thanks for posting these!

[@user-ho5wb9fq3k]

Good🤸🏻‍♀️👍!!!

[@oliviabergus8649]

I want to know where she got her outfit

[@tiffanyburkepilates612]

Olivia Bergus it’s from Carbon38

[@oliviabergus8649]

Tiffany burke thank you for the information, you are gorgeous

[@tiffanyburkepilates612]

Olivia Bergus you are too kind! 🥰🥰

[@oliviabergus8649]

Tiffany burke, I just bought a allegro reformer by balanced body and I was browsing the RUclips and I found your channel. I already subscribed it and will follow your instructions.

[@tiffanyburkepilates612]

Olivia Bergus I have a website www.dynamicpilatestv.com with hundreds of full length reformer classes. You get 2 weeks for free. You should check it out. I have not updated my RUclips in a while because I have been focusing on launching the new website. 🤗Enjoy your new Reformer!

[@danaross8886]

Great flow, but a bit too much chatter.