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- Видео 119
- Просмотров 872 206
Tiffany Burke Pilates
Добавлен 9 июл 2018
Dynamic Reformer Pilates Flows by Tiffany Crosswhite Burke
Cleopatra Strength: Advanced Mat Pilates
Join Tiffany for a 40 minute pilates strength class focussing on the upper body, obliques and core.
Просмотров: 1 397
Видео
Modern Twist Short Flow: Advanced Reformer Pilates
Просмотров 6 тыс.8 месяцев назад
Join Tiffany for a short #reformer flow with strong #classicalpilates roots. To see more classes ON DEMAND head over to Tiffany's website tiffanyburkepilates.com/pilates-on-demand/
At Home Strength Class: Fitball Fire Upper Body
Просмотров 57410 месяцев назад
At Home Strength Class: Fitball Fire Upper Body
Fitball Fire /At Home Strength Class
Просмотров 46810 месяцев назад
Join Tiffany for a fun 60 minute Strength class using the fit ball and HEAVY weights.
At Home Strength Class: Holiday Hustle Challenge
Просмотров 27210 месяцев назад
Join Tiffany for a full body fitness challenge.
The Gun Show Hustle / At Home Strength Class
Просмотров 39810 месяцев назад
Join Tiffany for a 23 minute upper body strength class.
Holiday Hustle Push Challenge / At Home Strength Class
Просмотров 23710 месяцев назад
Join Tiffany for a quick 15 minute full body strength challenge.
At Home Strength Training: Upper Body Super Set Sizzler
Просмотров 37310 месяцев назад
Join Tiffany for a 30 minute upper body sizzle. For this class you will need: Medium to heavy dumbbells Yoga block or block
At Home Strength Class: Lower Body Fire
Просмотров 44610 месяцев назад
Join Tiffany for a 30 minute at home strength & HIIT class designed to build strength and burn calories. For this class you will need: Heavy Dumbbells Step Bench Glider
Booty HIIT ON DEMAND
Просмотров 2,2 тыс.10 месяцев назад
Get ready to dial up the heat with Tiffany's latest Reformer Strength & HIIT Class, Booty HIIT! For this class you will need: Reformer Box Soft Pilates Ball Weights Want to try more ON DEMAND classes? Head over to www.tiffanyburkepilates.com
Box Hustle ON DEMAND: Advance Reformer Class
Просмотров 1,5 тыс.10 месяцев назад
Join Tiffany for one of her favorite Reformer Strength classes. Get ready to Hustle! For this class you will need: Reformer Box Booty Band Heavy Hand Weights
April 28, 2023
Просмотров 1 тыс.Год назад
Join Tiffany Burke, co founder of Dynamic Pilates TV for a HIIT / Strength Reformer Workshop
Advanced Reformer Pilates: Box Twist'n Burn
Просмотров 9 тыс.2 года назад
Join Tiffany for a 60 minute reformer sculpt class.
Advanced Reformer Pilates: Long Box Love 2.0
Просмотров 18 тыс.2 года назад
Join Tiffany for a 55 minute reformer class using the long box.
Advanced Reformer Pilates: Pilates Strong
Просмотров 15 тыс.2 года назад
Advanced Reformer Pilates: Pilates Strong
Advanced Reformer Pilates: Crazy Burn Sculpt
Просмотров 42 тыс.2 года назад
Advanced Reformer Pilates: Crazy Burn Sculpt
Advanced Reformer Pilates: Light As Air Jump Board
Просмотров 4,1 тыс.2 года назад
Advanced Reformer Pilates: Light As Air Jump Board
Advanced Reformer Pilates: Teaching Tips, Flow Progression
Просмотров 3,7 тыс.2 года назад
Advanced Reformer Pilates: Teaching Tips, Flow Progression
Advanced Reformer Pilates: Affective Cueing Tips 1
Просмотров 4,7 тыс.2 года назад
Advanced Reformer Pilates: Affective Cueing Tips 1
Advanced Reformer Pilates : No Springs, No Problem
Просмотров 4,2 тыс.2 года назад
Advanced Reformer Pilates : No Springs, No Problem
Advanced Reformer Pilates - Outside the Pilates Box WORKSHOP
Просмотров 1,6 тыс.2 года назад
Advanced Reformer Pilates - Outside the Pilates Box WORKSHOP
Advanced Reformer Pilates - Tiffany's Birthday Burn
Просмотров 5 тыс.2 года назад
Advanced Reformer Pilates - Tiffany's Birthday Burn
Advanced Reformer Pilates - Arc Love
Просмотров 3,9 тыс.2 года назад
Advanced Reformer Pilates - Arc Love
Advanced Reformer Pilates - Twist & Sizzle Class
Просмотров 10 тыс.2 года назад
Advanced Reformer Pilates - Twist & Sizzle Class
Advanced Reformer Pilates - Sidecar Sensation
Просмотров 3,4 тыс.2 года назад
Advanced Reformer Pilates - Sidecar Sensation
daaaaamn girl that was hot!!!!! I stared and 5 min in ,I was like oh she is doing an easy one today ,oook and then oh my god... honestly I had to take longer breaks.. it was a lot. i couldnt do 2 things but still got such a burn.u r fab thank u
Is it necessary to mention springs settings?
This is so beautiful and perfect! I am definitely going to be getting back into my Reformer soon 🙏🙏
Some really excellent ideas :)
As a pilates and fitness professional, this workout is amazeballs 💕✊🌸
Wow thank you!!!! ❤ as a instructor in training i need this!!
love your attitude!
Thank you so much! This was exactly what I was looking for and this was very helpful! Subscribed!
Can I ask why you are wearing shoes? Never seen that before. 😊
Great work out Flow!
Adorei a explicação ❤😊
These Pilates workouts would make Joseph Pilates proud! Thank you for challenging and creative workouts, Tiffany, and for your generosity in posting them. You are appreciated!
Really useful! Thank you! :)
you do not mess around... I am drenched in sweat
Great workout!!! Thank you.
SO good!! Thank you for such a creative and challenging flow! I can't believe how effortless you make a green spring look! 🥵
Great
Loved this! What your cueing style when teaching? xx
I believe this is called the dragonfly ghosted me method
Love it! Such clever sequence.
Thank you that was amazing!!!!
Hi! Since you have this chair and the contrology line one, do you have a suggestion on which to purchase for home?
love love loove,thank you ,although I have to admit I did half of it on yellow spring
oh my god you r something else girl ,so awesome ,so challenging ! really enjoyed it on BLUE spring ontly tho,and stll though as hell.thank you
I say it every time but I have to say it again, YOU ARE THE BEST INSTRUCTOR ON RUclips! ❤😮🎉
You are seriously the best Pilates instructor on here. I love your workouts and adore your great energy! Thank you so much gorgeous! ❤
you've got it girl! congrats, this is my first time taking one of your classes and I had a great time, thank you!
Top 👏🏻
Hi tiffany, thank you for this great class. My upper body strength is very weak. It’s nearly impossible to do a push up, not even a modify one. Do you have tips on how to build strength on the reformer
Thank you!!
love u
Wow... this class is amazing. She's so endlessly creative! I'm taking part on a teacher training now and this stuff is pure gold ;)
Your set up is the CUTEST ❤
Thank you !!
Love it ❤Thank you so much!
Tiffany gracias de verdad por tus vídeos!!!! Sois la mejor 🎉
What size ball is this?
Hi Tiffany! I love that you do enough on RUclips to get ideas and play and I am really enjoying my nicely priced subscription to your dynamic Pilates tv. The creativity, variety and fun are second to none. I also love your accent. Having lived in Idaho Falls for years, it’s reminiscent. Anyway, you’ve probably said before but what reformers do you use? I want to buy one for myself but also for my clients. I do more yoga therapy and work with mostly older adults so I’ve been using the merrithew rehab V2 Max and the Balanced Body Allegro. I love Courtney Miller’s reformer design (from Pilates Republic in CA) but I think you have to franchise to buy one of those and as I said I am more of a yoga therapist who uses the reformer for myself and then with other things with some yoga clients.
Great class! Just missing music
LOVE U 🥰 THE BEST
Hi Tiffany, thanks for these videos. Huge fan.
What are you holding on to? Is that a jump board?
Super ❤❤❤
Just subscribed to your channel. Love you reformer workouts! Excellent flow, and teaching of proper posture. You look fabulous btw!
Thanks ❤
@blue +white - 1:35 stretchx2 -- 2:12 (lower n liftx5) -- 2:31 (circlesx5) -- 3:10 pigeon hold -- Repeat on other leg - 5:36 (crunch n twist) -- 6:11 (scissor) -- 7:38 (spine lifts) -- 8:18 (scissor) -- Repeat o. Other leg @blue - 12:49 (side crunches) -- pulses -- 14:04 -- 15:09 -- 15:49 - 16:42 --17:19 @white - 19:15 (strap in shoulder) -- 20:19 -- 21:13 -- 21:57 (pulses) -- 22:19 @blue - 24:32 -- 25:23 -- 25:36 - 27:17 -- 27:46 -- 28:15(pulses)
@white Long box Cat cow 1:57 -- 2:37 (thread the needle) both sides -- 4:18 (plank) -- 4:55 (snake) -- 6:16 (side plank) -- 6:45 (plank var) -- 7:16 -- 8:03 -- 8:46 -- 9:29 @blue 10:31 X 10 11:27 ×10 12:05 ×10 12:42 ×10 13:33 ×10 -- 14:07 -- 14:34 -- 14:57(hold) 15:41 (sitting) -- 16:30 -- 16:54 -- regular cat-cow×2 18:10 -- 18:47(back stroke) -- 19:31 -- 20:50 22:08 (fire hydrant) -- 23:06 (donkey kicks) -- Repeat from 4:18 43:52 -- 44:24 (hold) -- 44:45 (circle) -- 45:13 (reverse) 45:45 -- 46:06 @ white 47:19(swan) -- 48:33 -- repeat last 2 50:52 tree
Love u!!!!! The best!!!! 🎉🎉🎉🎉🎉🎉❤❤❤❤❤❤
Amazing!! Please make more
This is a fantastic workout! Thank you plenty ❤.