I am two days into your warm up routine and split yoga. I am happy to tell u that for the first time in a long time, the pain I had in my but has disappeared and I am able to sleep well. I have also been struggling with sleep but for the past two nights, I have enjoyed sleep. I look forward to a better life now that I have integrated yoga into my life style. Thank you madam
I started doing surya namaskara after watching ur video! Very clearly explained. After watching many suryanamaskara videos finaly i saw yours and it is👌
Mam very much inspired by ur yoga videos and immediately subscribed. I have pcod problm since 10 years. I practiced yoga for pcod and I found big difference. Going to start surya namaskar and already doing joint exercise s.
@@YogaForCureVideos, have been watching videos on Suryanamaskar for a considerable period of time. Haven't been able to do. For the first time this morning, I was able to do as demonstrated. I know I have a long way to go, but I'm confident I can continue and improve. God has blessed you with the ability to explain in such a simple manner. Hope many will be benefitted. May He continue to bless you and help you bring out more videos.
It's really giving me good signs......I never thought surya namaskaras would give such a good feel...I have been practicing since lockdown(carona)....now I really feel my body very relaxed and flexible....Thanks madam....your way of explaining is really awesome...
I just came across your video. Very good explanation that I want to share with a friend who just started yoga. I’m looking forward to more of your videos.
Very nicely explained for beginners like me. I have recently started Surya Namaskar and your explanation has cleared any doubts I had in my mind. Thank you so much...
Hi thanks for your wounderfull vedios I am a back pain person when I look your vedio it's bit hard to bend that type of position how I can make it pls let me know thanks vasu
Great video... Am started following this video and trying to do this at home regularly. Just one correction, its not Namaskara its Namaskar , we Indians got a habit of putting 'a' almost after every prestigious thing.. We made Yog as Yoga, Sri Ram as Shri Rama, Ramayan as Ramayana and so on... This does not looks good. Hope you understand. Nice work bdw😊
@@YogaForCureVideos Aapka hardworking approach se aapko life m successful career milega Nehaji , aap sabhi people ke comments ko read krke reply krti ho , aapki yah bat nehaji mujhe bahut achhi lgi , life m aapka every dream fullfil ho , I prey to god nehaji 😍😍🙏🙏...
Surya Namaskaras explanation/demonstration is good. Finally, you would have shown one or two cycles of Surya Namaskaras in continuous action with chanting of 12 Mantras (with out you talking). Because, people will concentrate on your explanation when you are explaining. But to practice for learners, continuous action is required. Independent Asanas are different. Surya Namaskaras a cycle of 12 postures with chanting of 12 Mantras. You have asked me to give feed back, so in my view it will be helpful for new Yoga practitioners.
@@YogaForCureVideos appreciate the response, I'm tall so find it difficult to step forward as my knees seem to swing out from my body. I'll keep working at this and try to improve my form as I practice.
Nice detailed explanations on postures, thanks! On exhaling and inhaling, is there some general principles, or is it different for all postures/exercises. Any more info on this? Thanks again
![DON'T Do Surya Namaskars Like THIS 😩 [plus FAQs]](http://i.ytimg.com/vi/oDN1z0vAysU/mqdefault.jpg)
![DON'T Do Surya Namaskars Like THIS 😩 [plus FAQs]](/img/tr.png)
Some people on youtube are actually contributing towards growth… thank you so much❤
This means a lot 😊🙏
I am two days into your warm up routine and split yoga. I am happy to tell u that for the first time in a long time, the pain I had in my but has disappeared and I am able to sleep well. I have also been struggling with sleep but for the past two nights, I have enjoyed sleep. I look forward to a better life now that I have integrated yoga into my life style. Thank you madam
This coment finds suspicious..
You can't see so much results in just 2 days
I started doing surya namaskara after watching ur video! Very clearly explained.
After watching many suryanamaskara videos finaly i saw yours and it is👌
Mam very much inspired by ur yoga videos and immediately subscribed. I have pcod problm since 10 years. I practiced yoga for pcod and I found big difference. Going to start surya namaskar and already doing joint exercise s.
Thank you so much 😊
Chala Baga cheparu tq
Thank you 🙏😊
I've watched about 3 dozen surya namaskar videos, and I like yours best :~))
This means a lot and thank you so much 😊🙏
Clarification is praise worthy.
Thank you so much 🙏😊
Thank you mam
Ur way of teaching yoga really 💕amazing
Past one month I'm watching ur channel
Thanks a lot mam
I'm from tamil nadu
Thanks a lot for the positive comment👍🏻 stay tuned for more practice
I never realized how many times i moved my palm .until this girl did, she Didn't move her palm the entire time ..dhe is just doing it so perfect
🙏😊
Don't think a simpler demonstration is possible. Thanks so much. Will try doing it tomorrow morning.
Awesome 👏
@@YogaForCureVideos, have been watching videos on Suryanamaskar for a considerable period of time. Haven't been able to do. For the first time this morning, I was able to do as demonstrated. I know I have a long way to go, but I'm confident I can continue and improve.
God has blessed you with the ability to explain in such a simple manner. Hope many will be benefitted. May He continue to bless you and help you bring out more videos.
Bohot bohot accha video
😊🙏
Wonderful guide surya namaskar
Thank you so much 😊🙏
It's really giving me good signs......I never thought surya namaskaras would give such a good feel...I have been practicing since lockdown(carona)....now I really feel my body very relaxed and flexible....Thanks madam....your way of explaining is really awesome...
Just
Thanks madam ... this is a very good yoga / exercise to worm up & kick off the day ... very very effective....
You're amazing instructor❤
Thank you! ❤️😊
Really I tried this....now I learnt how to perform...thanks lot...keeping doing videos....its encouraging me.....
I just came across your video. Very good explanation that I want to share with a friend who just started yoga. I’m looking forward to more of your videos.
Thanks for sharing!! And thank you for comment ❤️😊
Help full
🙏😊
The student who is showing the postures is doing perfectly.
Thats how you know that,you are getting the best teacher💕
Yes
Ok ho
@@kiddies673🎉q
Student samjha kya wo teacher hi hai .bahut practice Kiya hai
Neha ji perfectly explained, and performed also by you student. God bless you.
Thank you so much 🙏
You're welcome 😊
Good explanation and practice. Aayushman bhava.
Thank you so much 😊🙏
Very nicely explained for beginners like me. I have recently started Surya Namaskar and your explanation has cleared any doubts I had in my mind. Thank you so much...
You're most welcome 🙏😊
Perfect thank you , you made it simple for beginners!❤️
You're so welcome!
Really a good channel for learning yoga.from Bangladesh
Thank you so much and keep practicing with us😊
Superly Explained. Thanks from Poland.
Glad it was helpful! 😊🙏
Wow..... It's a useful information..... We truely recommended your channel tq
In how many minutes one set should be done?
It’s not about the time, it’s about how rightly are you practising 😊🙏
Wonder ful teach
Thank you 😊🙏
Hi thanks for your wounderfull vedios I am a back pain person when I look your vedio it's bit hard to bend that type of position how I can make it pls let me know thanks vasu
Please do all the movements very softly if u have back pain, also bend your knees when you practice any forward bending 😊🙏
Best exercise ma'm,
🙏
Great video...
Am started following this video and trying to do this at home regularly.
Just one correction, its not Namaskara its Namaskar , we Indians got a habit of putting 'a' almost after every prestigious thing..
We made Yog as Yoga,
Sri Ram as Shri Rama,
Ramayan as Ramayana and so on...
This does not looks good.
Hope you understand.
Nice work bdw😊
great video & lovely instruction! from USA🌴Namaste🙏
Thank you so much!
Tq😮 mam
Good guidance
Glad it helped
Thank you for your student keep it up
Your welcome 😊🙏
Thanks 🙏 yoga for cure
😊🙏
Well explained by teacher and perfect workout by the student
🙏😊
Thanks Madam.
You’re welcome 😊
Very clear video
Glad you liked it
ഹൃദയം നിറഞ്ഞ നന്ദി... ✍️🙏
Well explained
🙏😊
I want to practice this..
.will do tomorrow..
ತುಂಬಾ ಚೆನ್ನಾಗಿ ವಿವರಿಸಿದ್ದೀರಿ,,
ಧನ್ಯವಾದಗಳು. Ma'am please tell what about warm up before surya namskara.....
Thank you so much for sharing
You are so welcome 🙏
When to do yoga/surya namaskar?
Thanks for sharing madam
My pleasure 😊
very nice explanation. thanks
You are welcome 🙏
Super. Thank you
Thank you too 🙏
Very good and inspiring
Too good
Thank you so much 😊
Excellent explanation neha ji 🙏🙏
Thank you so much 😊🙏
@@YogaForCureVideos Aapka hardworking approach se aapko life m successful career milega Nehaji , aap sabhi people ke comments ko read krke reply krti ho , aapki yah bat nehaji mujhe bahut achhi lgi , life m aapka every dream fullfil ho , I prey to god nehaji 😍😍🙏🙏...
Good explanation ❤
Very Nice
are in person classes available?
Thanks
Welcome
Very useful video mam
Thanks a lot
Thanks mam
Most welcome 😊
Thanks medam
Ma'am i m doing yoga from rishikesh.and i m begginer. And your videos so helpfull for me thank you
Thanks alt Rajan hope you find my other videos also helpful keep writing your comment on your practice experience 😊🙏👍🏻
Good explanation.tq
Thank you so much😊🙏
@@YogaForCureVideos tq
Very smart
What is the perfect timing to do Surya Namaskar?
Any time empty stomach 😊🙏
Thank-you mam ur genius
Most welcome 😊
Thank you🙂
Your welcome 😊🙏
Thnaks❤
🙏😊
Excellent guiding video with explanation,anybody can do it now
Hey ashok, thank you so much for the positive response 👍🏻🙏😊
Very nice 👌
Thanks 😊
I do this exercise regularly every day.
Good job 🙏😊
Thanks. I needed this explanation
Thank you madam.. It was very great video for my life changing
Hello, can you help me with tips on moving from bhujangasana to parvathaasana. I am not able to lift my body after bhujangasana
Hello ma'am.
Your videos are really helpful as you teach step by step. Thanks 😊
Thank you so much 😊🙏
As a beginner how many times I have to do it everyday?
You can start with 5-6 times 😊🙏
Please make a video on yoga for diabetes
Can you do 12 aasanas please
What is hip engaged
Focusing on hip and having it slightly holding tight 🙏
Nicely demonstrated
So nice explanation... Nice work... Keep it up
I am back pain pasent please sugest good phijothiriphst 🙏🏻
Please upload yogasana which helps for asthma patients it's my request akka
Surya Namaskaras explanation/demonstration is good.
Finally, you would have shown one or two cycles of Surya Namaskaras in continuous action with chanting of
12 Mantras (with out you talking).
Because, people will concentrate on your explanation when you are explaining. But to practice for learners, continuous action is required. Independent Asanas are different.
Surya Namaskaras a cycle of 12 postures with chanting of 12 Mantras.
You have asked me to give feed back, so in my view it will be helpful for new Yoga practitioners.
Very nice thank u madam
Thank you so much Mangala. Keep practicing 😊🙏
By doing Surya namaskar, can PCOD get cured. How many repetations we need to do
mam can i get the series -2 or the video after yoga warm up...........................
good
Thank you 😊🙏
When to inhale when to exhale please explain
Such a neat explanation! Good job 👍 cheers,
Thank you so much a positive comment 😊🙏
You explain so well✌️
Surynamskar benifits
Your student is really in shape and flexible. I want to make her more flexible.
How many times we should do the surya namaskar??
Exercise ke bad kar sakte h surya namaskara?
❤❤❤
❤️
Mam may I do surya namaskara on a room
Mam can i practice this yoga in my periods ??
What are the best stretches to improve this practice?
Regular practice of the same should good enough 🙏
@@YogaForCureVideos appreciate the response, I'm tall so find it difficult to step forward as my knees seem to swing out from my body. I'll keep working at this and try to improve my form as I practice.
Very well explained. But what about the child pose and dog pose ?
What about that?
@@YogaForCureVideos I mean isn't it part of this?. Or was it included but not specified separately?
Nice detailed explanations on postures, thanks! On exhaling and inhaling, is there some general principles, or is it different for all postures/exercises. Any more info on this? Thanks again
I really enjoyed it thanku mam😍😘
hai mam why you don't tell , while yogasana when do inhale and exhale