Yoga Poses to Treat Hernia| Inguinal Hernia,Umbilical Hernia,Hiatus Hernia |Yoga for all type hernia

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  • Опубликовано: 16 окт 2024
  • #yoga #yogaathome #yogaforhernia
    Hello fellas in this video Yoga Poses to treat Hernia I have shown yoga asanas which you can practice at home daily .This yoga video can help you cure all type of hernia inguinal hernia, umbilical hernia and hiatus hernia
    video shooted with amzn.to/32KewEf
    matt used in this viedo ( matt is use for all exercise purpose)
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    amzn.to/3huhTmP (same used in this video)
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Комментарии • 179

  • @ranganatharao
    @ranganatharao Год назад +5

    Thank you very much Madam. You have explained very Clearly, beautifully, patiently, and slowly - like a Teacher teaching children so that everyone can understand properly what your are teaching. This is the Proper way of teaching.
    Request you yo do many many more such Videos on various kinds of Yogas.
    Best Wishes

  • @patrickodonovan5066
    @patrickodonovan5066 7 месяцев назад +2

    Hey, this is great! Thank you. Very helpful.

  • @sahaanasrim1645
    @sahaanasrim1645 5 месяцев назад +2

    May i know balasana is correct for inguinal herniya.

  • @rifa007
    @rifa007 Год назад +4

    I am diagnosed with hernia right now. Can I do this before surgery to heal the hernia? Plz reply it's very important

  • @chong4062
    @chong4062 Год назад +4

    Tqvm for sharing. Is a good KARMA helping people.

  • @asoravindrareddy3730
    @asoravindrareddy3730 Год назад +1

    A very nice narration....nice video I have ever watched till now 👍

  • @alanzemsky7695
    @alanzemsky7695 10 месяцев назад +1

    Thank you very much! Very helpful

  • @paulrodberg
    @paulrodberg Год назад +2

    Thank you for your teaching

  • @chanpoteat3037
    @chanpoteat3037 5 месяцев назад

    That’s what’s up I needed that I saved it and will continue with thanks again

  • @gazalaattar8871
    @gazalaattar8871 6 месяцев назад +1

    Nice information I have umbilical harnia size 7mm inlast month diagnosis can I do this exercise

  • @SOMY_4651
    @SOMY_4651 Год назад +1

    Namaskar,Good morning
    Very nicely,politely explained,no one will miss A single word. ❤
    I have inguinal harnia from March 2020, increased in size,going down n down, am 77 yrs now, fit n fine otherwise, doing terrace gardening ,spending 4 to 5 hrs daily. ,also do few exercises too.
    Going to Start your Set of Exercises, hope should get improvements, SEND YOUR BLESSINGS PL.
    My regards ❤

  • @niceguy2132
    @niceguy2132 9 месяцев назад +2

    anyone get better and cured ?

  • @akiboys9140
    @akiboys9140 2 месяца назад

    I have inguinal herniya past one month shall i do this for without sugery for recovery

  • @wilsonwarui1930
    @wilsonwarui1930 10 месяцев назад +1

    Hi is this exercise for all hernias because some exercise are not for hatial hernia just asking!

    • @yogafitnesswithpriyankasharma
      @yogafitnesswithpriyankasharma  8 месяцев назад

      I had research on which poses can be taken .. so if you think this one doesn’t suits me then you can modify it and listen to your body :))

  • @leofernandes8348
    @leofernandes8348 3 года назад +4

    Superb. Very good postures and explanations. I am diagnosed inguinal hernia. I will try to practice your yoga as much as possible and let me see the result. Thank you very much.

    • @divyanshusharma2435
      @divyanshusharma2435 2 года назад +1

      How is your hernia now sir?

    • @leofernandes8348
      @leofernandes8348 2 года назад +2

      Little reduced. Sometimes there’s and sometimes disappears. Actually it was started four years back. I am an NRI actually. I took Ayurvedic medicine during my vacation in India. I was absolutely fine around three years and suddenly it appeared once again.No medicine available due to Covid-19 not able to travel. Thank you Madam the concern

    • @sheetalpatil4
      @sheetalpatil4 2 года назад

      @@leofernandes8348 which ayurvedic medicine you take from India sir? And from where? I'm searching for ayurvedic medicine for the same. Kindly help..

    • @jonathankuhn2180
      @jonathankuhn2180 Год назад +1

      How is your hernia today sir? Did this help?

    • @meghabachu
      @meghabachu Год назад

      ​@@sheetalpatil4i also need Ayurveda medicine. Pls help me in finding

  • @mawusiaheto512
    @mawusiaheto512 2 месяца назад

    I'm doing the exercise but my blood pressure is still high. What should I do?

  • @subhacollections5687
    @subhacollections5687 5 месяцев назад

    Amazing mam n thank you very much

  • @rashmijindal3277
    @rashmijindal3277 Год назад

    Hi Priyanka, glad to watch ur utube videos that someone is there I can now look upto for proper yogaasnas,I hv 8month old baby n I hv diastasis recti plus umbilical hernia,may I do these asanas for same problems ,will they help me to get back in shape ,pls help me ,reply..

    • @yogafitnesswithpriyankasharma
      @yogafitnesswithpriyankasharma  Год назад

      It should help as I always say never force yourself in the beginning start gradually also if you have any family doc who can advice you to start with vigorous training then yes go for it :)

  • @vaishaliwalawalkar7013
    @vaishaliwalawalkar7013 2 года назад

    I have diagnosed with diastatic recti and slip disk is this yoga poses is good in this situation?

  • @EOLFIL
    @EOLFIL 3 месяца назад +1

    Can those who don't go for surgery also do these??

  • @EricPresleyElvisE
    @EricPresleyElvisE 2 года назад

    Thank you. I will try to follow this, hope it help's my inguinal hernia of one year.

  • @humbertomich5254
    @humbertomich5254 3 года назад +1

    Thank you, good exsorcises , i have a hernia for 5 moths a go , i Will practice they.

  • @BhaveshPatel-hr2qq
    @BhaveshPatel-hr2qq 4 года назад +3

    Thx excellent 👍

  • @akkassuashwin7075
    @akkassuashwin7075 11 месяцев назад

    Surya namaskar is good or bad for hernia patients?

    • @yogafitnesswithpriyankasharma
      @yogafitnesswithpriyankasharma  8 месяцев назад

      Surya namaskar has 12 postures where some poses won’t be advised like back arch , too much forward fold so I won’t recommend but yes you can modify it with using props like chair and wall :))

  • @jhansirani7676
    @jhansirani7676 Год назад +1

    Hello I have umblicial hernia 7mm ..doing these asanas cure hernia..?

    • @yogafitnesswithpriyankasharma
      @yogafitnesswithpriyankasharma  Год назад

      Actually not only asanas but also other precautions to be taken also consult your family doctor before doing anything thank you 🙏

  • @vineet.verma.rj10
    @vineet.verma.rj10 3 года назад +1

    Hi. Can doing yoga whole life cure inguinal hernia? Please suggest

  • @howtolifesaver
    @howtolifesaver 2 года назад

    Hi l have fat hernia on my groin, it is small but sometimes it bothers me with sharp pain. Do you have any suggestions ?

  • @nordeste6087
    @nordeste6087 3 года назад +6

    Hello I'm brazilian. I have had a small left inguinal hernia for a year. I would like to know if doing these yoga positions really heals. thanks.

    • @yogafitnesswithpriyankasharma
      @yogafitnesswithpriyankasharma  3 года назад +2

      Yes it will heal practice daily and take care of your diet

    • @dailysyrup
      @dailysyrup 2 года назад

      @@yogafitnesswithpriyankasharma with support or without support?

    • @YouStillNeedToSleep
      @YouStillNeedToSleep Год назад +1

      Yoga wisdom had been gifted to humanity by hinduism for few thousand years

    • @barbaramckay1307
      @barbaramckay1307 6 месяцев назад

      @@YouStillNeedToSleep do you-give sleep tips

    • @MrAKW007
      @MrAKW007 5 месяцев назад

      @nordeste6087 is it cured now?

  • @ulysseamer2942
    @ulysseamer2942 4 месяца назад

    does it cure inguinal hernia??? THANKS

    • @yogafitnesswithpriyankasharma
      @yogafitnesswithpriyankasharma  4 месяца назад

      Not completely it needs more assistance. Also in person if you can consult a doctor if it’s too severe. And these poses should be done gradually, listen to your body.

  • @kuladevidasi
    @kuladevidasi 2 года назад +1

    Namaskar thank you

  • @sakeachyuthagangadhara4471
    @sakeachyuthagangadhara4471 Год назад

    GOOD INFORMATION MADAM TELUGU EXPLAIN SIR MADAM

  • @elizabethmccomie-paul1984
    @elizabethmccomie-paul1984 Год назад

    Hi, is there any other position seeing that i can't fold my legs in the backward seated position?

    • @elizabethmccomie-paul1984
      @elizabethmccomie-paul1984 Год назад

      Somehow I'm unable to do the thunderbolt position, bear in mind I'm 65 and haven't been doing my exercises as I use to. Can you recommend any other?

    • @yogafitnesswithpriyankasharma
      @yogafitnesswithpriyankasharma  Год назад

      Place a bolster or cushion between your knees and calves you will feel much supportive and relaxed

  • @sureshbiradar499
    @sureshbiradar499 2 года назад

    Hi have Bilateral Hernia ...Can I able to do this ...

  • @chandrakantwalekar4959
    @chandrakantwalekar4959 Год назад +1

    Very well.

  • @ravikesar25
    @ravikesar25 2 года назад

    I m suffering clumping of jejunal loops in the left paradudonel region. Can any treatment of this. Any medicine or yog for clearing that clumping without surgery. Pl tell

    • @yogafitnesswithpriyankasharma
      @yogafitnesswithpriyankasharma  Год назад

      Sorry I m not a doctor I wouldn’t be sure in telling the exact treatment better to get in touch with your family doctor

  • @faridsiddiqui486
    @faridsiddiqui486 3 года назад +1

    Very nicely explained.

  • @shahurajebhosale-iv2ks
    @shahurajebhosale-iv2ks Год назад

    Madam u have shown very good Aasan for Harnia persons. I LIKE MUCH . I do as such Exercise for my ..(●HARNIA). & I am Taking PAtangali ) Tab etc. Is it good.* ? So subject me.😢😢 ok.**** Reply ..!

    • @yogafitnesswithpriyankasharma
      @yogafitnesswithpriyankasharma  Год назад

      Hello shahuraje I can’t advice regarding the prescription or medication it’s better to consult your family doctor for this before ingesting any tablet.

  • @hemadhanraj9211
    @hemadhanraj9211 2 года назад

    Hi mam, I have already undergone umbilical hernia surgery 2 months bak, can I perform this yoga or surya namaskar will be more than enough

  • @Lifeoffical
    @Lifeoffical 2 года назад

    If we have hernia can we tey

  • @hugotoledo794
    @hugotoledo794 2 года назад +2

    Excelente.

  • @wijerathnakns251
    @wijerathnakns251 9 месяцев назад

    මේ යෝග හර්නියා සමග අර්ශස් රෝගය තියෙන මට හොදයි ද .කරුණාකර පවසන්න.

  • @josemacuto1463
    @josemacuto1463 Год назад

    Can please number the steps of the exercise? Thank youu.

  • @dianacadilo1302
    @dianacadilo1302 3 года назад +2

    Hi ma'am I have a inguinal hernia and I have a hole measured 1,5cm is this yoga exercise can close the hole in my right side of my lower abdomen?

    • @yogafitnesswithpriyankasharma
      @yogafitnesswithpriyankasharma  2 года назад +1

      It won’t close but it will get better if you start stretching slowly and also consult a doctor before you start yoga asanas

  • @courtneylewis9500
    @courtneylewis9500 4 месяца назад

    Thanks

  • @ErnstDestin-wu2ev
    @ErnstDestin-wu2ev 5 месяцев назад

    Bonjour, mwen gen hernie inguinale lè mwen fer exercices li fer mwen mal

    • @yogafitnesswithpriyankasharma
      @yogafitnesswithpriyankasharma  5 месяцев назад

      Please do consult your doctor if it doesn’t help you. Also these poses need to be done slowly and with breathing. Please practice deep breathing exercises and anulom vilom pranayama 🙏

  • @naveen_SDE2
    @naveen_SDE2 Год назад

    background music causing noise in the video, please reduce or remove that.

  • @AbhishekKumar-sk2jw
    @AbhishekKumar-sk2jw 3 года назад +2

    Exercise for only haital hernia pls make a vdeo on it plz

  • @Esther-qr1ff
    @Esther-qr1ff 3 года назад +1

    Can I do these yogo for umblical herniya after normal delivery

  • @vbfilmsofficial
    @vbfilmsofficial 4 года назад +2

    Nice video , Keep going 👍

  • @sridharanjs
    @sridharanjs Год назад

    I like the yoga exercises suggested, the commentary is good, the background score is too loud. We are not here to listen to the background score.

  • @jamalmohideen9317
    @jamalmohideen9317 3 года назад +1

    I have umbilical hernia starting range I will do this

  • @psichologychannel2757
    @psichologychannel2757 2 года назад

    Good thanks

  • @aishuvlogs4299
    @aishuvlogs4299 2 года назад

    1yr before i had c section delvery now iam diagnoised with umblical hernia with 2.2cm is it possible to cure with out surgery

  • @jeyinbeevi4614
    @jeyinbeevi4614 3 года назад +2

    Nice demo. Creates interest to do. Thank you so much.

  • @manjunathkn6488
    @manjunathkn6488 3 года назад

    I have umblical hernia .please suggest yoga pose specifically for it.

  • @vijayalaxmi3727
    @vijayalaxmi3727 3 года назад

    Hi mam i have humblical herniya for 2months but i am dialysis patient can i do this

  • @mondip81
    @mondip81 2 года назад

    I had a surgery 3 months ago n now m suffering from incisional hernia, doctor told me to do surgery, is it possible to overcome hernia without surgery. Need your advice plz.

    • @yogafitnesswithpriyankasharma
      @yogafitnesswithpriyankasharma  Год назад

      Better listen to your doc since he knows your history well and he can help with that after surgery you can come back to your healthy routine after the surgery wait for the healing process :)

  • @devistar6264
    @devistar6264 3 года назад

    Three months before I had c section delivery now I am diagnosed with humblical hernia with 2.25cm is it possible to cure with out surgery

    • @yogafitnesswithpriyankasharma
      @yogafitnesswithpriyankasharma  2 года назад

      Actually better to consult a doctor in that case and if he advice you to start yoga then yes you can start slowly and gradually

    • @aishuvlogs4299
      @aishuvlogs4299 2 года назад

      Hi me umblical hernia cure ainda madam

    • @aishuvlogs4299
      @aishuvlogs4299 2 года назад

      1 year before i had c section delvery now iam diagnosed with unblical hernia with 2.2cm

    • @aishuvlogs4299
      @aishuvlogs4299 2 года назад

      Pls suggest me meru ala cure cheskunnaru

    • @mamathamammu7910
      @mamathamammu7910 5 месяцев назад

      ​@@aishuvlogs4299miku cure ayyinda plz reply ivvandi

  • @meditationandknowledgeadda1898
    @meditationandknowledgeadda1898 4 года назад +1

    Very good ..😊👍👍

  • @BiotechRoopa
    @BiotechRoopa 2 года назад

    Hi mam , if baby have inguinal hernia 3 month baby what to do? Please reply me

  • @barbaramckay1307
    @barbaramckay1307 6 месяцев назад +1

    Diverticulitis ? Could that be the real problem ?colon issues

  • @pariskerala4594
    @pariskerala4594 3 года назад

    Perfect...

  • @rafseenank5147
    @rafseenank5147 3 года назад

    I have normal delivery.. But I have hernia for 7 months. Diastasis recti too. Can I do this madam

  • @sureshkumar-zf2xb
    @sureshkumar-zf2xb 2 года назад

    Mam I have left side only pain docter told early inguinal hernia start no swelling or bulgeing can I do this yoga please tell me

  • @gayathripugalendran5611
    @gayathripugalendran5611 3 года назад

    Hi can we do these yoga poses if diagnosed with umbical herina post csec delivery..will it heal .pls advice

  • @SHANMUGAN1
    @SHANMUGAN1 4 года назад +1

    Nice ...

  • @sindhuvarun709
    @sindhuvarun709 3 года назад +1

    Mam, i have umblical hernia now,, can i try to my pregnancy??

  • @SoniSingh-bc9hw
    @SoniSingh-bc9hw 4 года назад +1

    Awesome

  • @qual9519
    @qual9519 2 месяца назад

    Has this cured anyones hernia ?

  • @sakeachyuthagangadhara4471
    @sakeachyuthagangadhara4471 Год назад

    i am HERNIA PROBLEM WEIGHT 11O KG

  • @kedarnath7791
    @kedarnath7791 3 года назад +1

    Speak in HINDI Wishing you mAny more details in hindi wbc kedarsharma

  • @amalraj9593
    @amalraj9593 4 года назад +2

    👍👍

  • @krishnamacharyulu9113
    @krishnamacharyulu9113 3 года назад +1

    Please advice for abdominal hernia

  • @udaykumardandgi2686
    @udaykumardandgi2686 2 года назад

    🙏

  • @rjrj5122
    @rjrj5122 3 года назад

    You are good yega

  • @chandrashekharhk4900
    @chandrashekharhk4900 5 месяцев назад

    English or kannada please.

  • @prakashdirshanapu1509
    @prakashdirshanapu1509 Год назад +2

    The final solution for Inguinal Hernia is surgery only and add precautions to avoid recurrence.

  • @ivanmarcelopallacansilva2043
    @ivanmarcelopallacansilva2043 2 года назад +1

    Por favor... Traducirlo al español
    Namaste.. Xdd

  • @femaibenrigiel7958
    @femaibenrigiel7958 3 года назад

    Looooooovely.💖💕💓💞💘💞🌷

  • @hosagerappab6334
    @hosagerappab6334 2 года назад +1

    kanads

  • @cg7025
    @cg7025 Год назад

    Not a doctor then.