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Yoga Fitness With Priyanka Sharma
Канада
Добавлен 8 авг 2013
In this channel, I would be giving the Yoga tutorials, Yoga flow, and so on. It will be for all levels of practitioners. My videos will be sometimes in English/Hindi. I am wanting to spread my knowledge to thousands of people out there, also want to share my yoga journey with the audience who genuinely believe in me and my videos. I have been practicing since I was 10 years old and I am still trying to learn more and give more. Grateful to the people who keep loving and sharing my videos, much love and peace.
International Yoga Day Workshop on June 22, 2024| 60 mins - Online Yoga Class | Yoga for everyone
Hey everyone! I'm so excited to be back on RUclips after a long hiatus. Get ready for some fresh content and a whole lot of yoga!
In honor of International Yoga Day, I conducted a virtual and special workshop designed to cultivate strength, flexibility, and mind-body connection through a focus on the entire body. I am posting the workshop here for you all (apologies for the low video quality!).
This 1-hour session will guide you through a mobility practice, specifically targeting all major muscle groups and improving your range of motion.
Whether you're a seasoned yogi or a complete beginner, this workshop is for you!
In this video, you'll learn:
Foundational yoga poses that build strength an...
In honor of International Yoga Day, I conducted a virtual and special workshop designed to cultivate strength, flexibility, and mind-body connection through a focus on the entire body. I am posting the workshop here for you all (apologies for the low video quality!).
This 1-hour session will guide you through a mobility practice, specifically targeting all major muscle groups and improving your range of motion.
Whether you're a seasoned yogi or a complete beginner, this workshop is for you!
In this video, you'll learn:
Foundational yoga poses that build strength an...
Просмотров: 461
Видео
Happy International Yoga Day 2021 | Yoga Divas celebration
Просмотров 3,2 тыс.3 года назад
Hello yogis namaste !! Happy 7th international Yoga day to everyone ! It’s my honor to represent our Indian culture, Yoga was depicted 5000 years ago by our saints. After that time, It was slowly eradicated from our culture. Now, I have observed people are more inclined towards it, I am proud that (YOGA) is coming back home. And people are adapting yoga gift in their day to day life, which was ...
Yoga classes For Students | Yoga during Virtual classes for students | Happy World Yoga day 2021
Просмотров 6223 года назад
Hello everyone namaste!! This session is mainly for the students who are learning online. Now a days due to virtual classes, students have become restless, they get tired easily no outdoor activities conducted henceforth, this short video will help them to stretch and flex a bit to increase their strength, relax their body and mind for sometime. Hopefully it will help students to gain some ener...
Yoga body transformation | yoga before and after | Yoga journey
Просмотров 6 тыс.3 года назад
Hello my loves namaste!! Welcome to my channel, in this class you will see how yoga helps to change your body in months or even it takes years of practice. In this class I have shown how my student body changes over the years. Before she was not that flexible or stable with the asanas, then after she improved, practiced and you can see her movements have changed a lot! This video is for all of ...
Yoga flow beginners & Intermediate class | 8th March women’s day
Просмотров 5113 года назад
Hello loves namaste!! Welcome to women’s day special Class where we are doing vinyasa yoga class. In this class we include asanas which is shown in beginners to intermediate version. Do practice and enjoy the session! I will be demonstrating beginners asanas and my co-partner she will be doing intermediate asanas which can be done by all type of bodies and practitioners. Do practice this flow i...
Women’s day 2021 | women’s day uae | women’s week special | yoga flow for beginners to intermediate
Просмотров 7463 года назад
Hello loves namaste!! This video is women’s day special for the ladies who want to try this class from beginners to intermediate practice! This flow is so much effective if you practice it for 2 to 3 reps/ rounds daily. This flow will help you to strengthen your muscles, and will help you to sweat which is very important for your body. We started with vinyasa yoga with adding up warriors or vee...
Navel displacement exercise | Which asana is helpful in balancing navel center? | Simple Yoga poses
Просмотров 11 тыс.3 года назад
Hello loves namaste!! Welcome back to my channel, navel displacement have become common issues in women’s who have heavy weight or carry heavy weight in their daily lives! These asanas are the most effective way to balance your navel center. Asanas like yashtikasana, bridge pose, uttanpadasana, kapalbhati pranayam to target the navel center. Let me know in the comment section below! How do you ...
Dubai Safari Park part-2 | Yoga everywhere and anywhere | Outdoor Yoga
Просмотров 4523 года назад
Hello loves!! This the 2nd part of my Dubai safari park. Yoga poses I have done in the park where ever I found beautiful landscapes. It is the vibe of outdoor yoga. This video is just for fun and entertainment. Do not forget to check part-1 video!! #dubaisafari #yogaposes #outdooryoga #yogainpark #beautyofnature
Dubai Safari Park 2021 | Dubai Zoo| Top 10 zoos internationally and destination for Tourists
Просмотров 4023 года назад
Hello everyone!! Welcome to my channel, today I was in Dubai , I thought of visiting Dubai Safari Park it is really an eco-friendly Safari park . The parks is located on Al Warqa 5 on the Hatta Road. The park has 2500 animals from More than 250 species. This park was opened in 12th of December 2017. This park is one of the top ten zoos internationally and destination for tourists. I have take. ...
Valentine’s Day 2021 | Partner Yoga poses - Part 2
Просмотров 7193 года назад
Hello loves namaste!! This yoga poses which I have shown is what you can perform with your partners. This part- 2 video, you can combine part 1 and 2 to practice with your partner. Enjoy your yoga poses with your valentines or whom so ever you have trust and connection! #partneryoga #abudhabiyoga #yogaposes #valentines #yogawithpartner Follow us on : Instagram : @uae_yogini & Dear Rana who got ...
Valentine’s Day Class - Part 1 | Partner yoga poses for beginners
Просмотров 7063 года назад
Hello loves namaste!! Welcome everyone, let’s have partner yoga fun! These asanas you can do it with your partner try it out! Happy Valentine’s Day to all of you. Try to choose the partner for partner yoga which is equal weight and height for both convenience. Poses like standing side bends, splits, forward bending to reverse plank on top, and downward facing to arm balance. Try these next part...
Embracing love | Cuddles in class ~ Valentine’s Yoga week
Просмотров 9323 года назад
Hello loves namaste!! Welcome back, today’s class is all about love and embracing love in the class, try to cuddle in the class. Yoga poses which you can hug and loving yourself becomes priority! Asanas like pawanamuktasana, hugging shoulders, navkasana, are shown in this video. Try to practice these and let me know in comment section! #embracelove #cuddles #yogahug #abudhabiyoga #valentines
Dedication | Yoga dedication for month of February ~ Valentine’s Day
Просмотров 5363 года назад
Hello loves namaste!! Please enjoy this yoga poses which very good to keep you dedicated for what you believe in! Try these poses and let me know how did you find them. #dedication #yogadedication #valentinesweek #abudhabiyoga
Unconditional Love | Opening heart Yoga class | Traditional Backbend Yogasanas
Просмотров 8933 года назад
Hello loves namaste!! Today’s class I have introduced backbends for opening heart center! I have my lovely student Roselie in the class she is a practitioner and so you will see her spine and shoulders flexible. We have yoga asanas like: 1) Standing mountain pose 2) Dancing queen pose 3) Ustrasana against the wall 4) Wheel pose with wall 5) Full cobra with wall Do practice all these asanas in y...
Yoga commitment | How do you stay committed to your Passion/ Yoga | Valentine’s Flow With Priyanka
Просмотров 8933 года назад
Yoga commitment | How do you stay committed to your Passion/ Yoga | Valentine’s Flow With Priyanka
Affection | Yoga love for adoration | Valentines week
Просмотров 2953 года назад
Affection | Yoga love for adoration | Valentines week
Rose day | Yoga love in February month
Просмотров 5353 года назад
Rose day | Yoga love in February month
Transition from Firefly pose to Eight- Angle pose | Preparations for Arm Balancing pose - Tutorial
Просмотров 2,6 тыс.3 года назад
Transition from Firefly pose to Eight- Angle pose | Preparations for Arm Balancing pose - Tutorial
Surrender - Day 30 | Accept Yourself with No Doubts and Judgements
Просмотров 8203 года назад
Surrender - Day 30 | Accept Yourself with No Doubts and Judgements
Understand your intuition - Day 29 | Intuitive Yoga class
Просмотров 1 тыс.4 года назад
Understand your intuition - Day 29 | Intuitive Yoga class
Create Space - Day 28 | Free-Flowing Yoga class
Просмотров 1,1 тыс.4 года назад
Create Space - Day 28 | Free-Flowing Yoga class
Energetic moves in Day 27 - Feel the Energy in Yoga class | Yoga Vibes / Energy
Просмотров 5464 года назад
Energetic moves in Day 27 - Feel the Energy in Yoga class | Yoga Vibes / Energy
Day 26 - Improve Mobility for Hips | Exercise for the tight hips | Quick Fix Hip workout
Просмотров 9034 года назад
Day 26 - Improve Mobility for Hips | Exercise for the tight hips | Quick Fix Hip workout
Day 25 - Awareness | Yoga for Conscious Mind and Body
Просмотров 3494 года назад
Day 25 - Awareness | Yoga for Conscious Mind and Body
Day 24 - Yoga For Everyone | Breathing class with Gentle Stretching ~ recommended for All Age range
Просмотров 5144 года назад
Day 24 - Yoga For Everyone | Breathing class with Gentle Stretching ~ recommended for All Age range
Day 23 - Traditional way of Full Body workout | Traditional Hatha yoga asanas (20mins)
Просмотров 4184 года назад
Day 23 - Traditional way of Full Body workout | Traditional Hatha yoga asanas (20mins)
Day 22 - Love yourself | Yoga for Heart center: ANAHATA Chakra/energy
Просмотров 2784 года назад
Day 22 - Love yourself | Yoga for Heart center: ANAHATA Chakra/energy
Day 21 - Yoga Fitness Class | Weight loss exercises - do it 3 to 5 reps
Просмотров 3264 года назад
Day 21 - Yoga Fitness Class | Weight loss exercises - do it 3 to 5 reps
Day 20 - Find a Balance | Mind ~ Body Correlation.
Просмотров 4944 года назад
Day 20 - Find a Balance | Mind ~ Body Correlation.
Day 19 - Cultivate Strength | Yoga for toning and sculpting your body | Gain Endurance / Stamina
Просмотров 5704 года назад
Day 19 - Cultivate Strength | Yoga for toning and sculpting your body | Gain Endurance / Stamina
Thank you very much mam
Yeah ur right I am also facing such kind of problems while cleaning rooms and floors I using balm for heat and heal that place for reduce the pain
Hiiiiii lady I just first in ur channel I like ur cleaning process
When i starting first my house cleaning then I using mop vaccum cleaning type of things ...but now I'm using gala poccha and surf and plastic broom for cleaning reason is that I have no one in my house now and I have no enough money but I like cleaning it's good for health
Hello, I am a Hungarian boy. I would like to ask that I am struggling with a hernia on my right side. Do these exercises help me heal? Without surgery? Thank you very much for your answer.
It’s better to have opinion with your doctor too. These are asanas which you can practice with caution. Hope you feel better soon and more healing to you
Dear Priyanka Sharma, I wanted to thank you for the wonderful yoga tutorial focused on improving back flexibility. I really hope that these poses will help me, as my back is quite stiff, especially in the thoracic region. Because of this, I tend to overuse my lumbar area to compensate. Utthana Prishthasana seems like a fantastic pose for improving flexibility in the thoracic spine. Do you have any other poses you would recommend for this area? Thank you so much for this beautiful lesson and for sharing your positive energy! Warm regards, Vesna
Thank you Vesna, for sharing your thoughts on this. I have made spinal care video you can try that also I will make a video on thoracic spine asanas soon :))
Superb mam
Thank you 🙏
الله يهديك شكرا
You’re welcome 😇
This stretching is imposible to do by beginner
With the practice and guidance you can do that
Her stretch looks surreal
Oh that’s really nice of you
Om jai Ambe maa God Ambe maa and my Blessings is allwways with you forever till Lifetime
Thank you 🙏
Thank you so much ❤🥰🥰
Thank you 🙏
Nice workout 👍
Thank you 🙏
Tyler McCann is my name and this year I began my yoga Journey! VIDEOS like this one ❤ have been more that a COMPLIMENT to my experience 😊
Great I’m happy 😊
Hiatus hernia cure this yoga madam
It can’t cure completely unfortunately, it’s better to consult a doctor, do not aggravate the pain and do breathing techniques for diaphragmatic conditions. Also modify the poses.
Bht time bad ap ne video bnaye
Ha ji
So energetic 💪
Thank you ☺️
wow, thanks, great communication skills and demonsrations.
Thank you 🙏
Women are simply great people
Super I'm ur fan ma'am 😘
Thank you 🙏
Superb mam👌😍
Thank you 🙏
Super... Good Teacher God bless you...
Thank you 🙏
please make video on "yoga for weight gain"
Sure, there is nothing like weight loss or gain. In yoga we do internal shuddhi rest you can consult a dietitian to help your diet. Thanks 🙏
Hello Where are you available Very good demo
You can follow me on Instagram and get in touch with me.
Excellent yoga priyanka Akka 💚💙❤
You’re very welcome ☺️
I'm doing the exercise but my blood pressure is still high. What should I do?
Please practice for high blood pressure like balasana, pranayama (Anulom vilom breathing exercise without holding your breath,) shitali and sitkari pranayama
Thank you so much
Has this cured anyones hernia ?
excellent explanation madam. Thank you so much🙏
Great to hear that and keep practicing
awesome. very good grip in flexible yoga, great madam the way in which you are describe is adorable.
Thank you 🙏
I have inguinal herniya past one month shall i do this for without sugery for recovery
How much year you have hernia.. Size
Hi Prianka ! I hope everything is going well for you . I am glad to see my best yoga teacher😊
Thank you so much 😊 Omg I really miss abudhabi yoga studio. Good to connect here. If you ever want to talk or chat please email me on my email address I can share you my phone number there ❤️😊
Thank you
You’re welcome ☺️
If knee pain can do this asan?
For knee pain please check other video. First, strengthen your muscles and then flexibility
ruclips.net/video/A8Px9kIs_Oc/видео.htmlsi=vs-I1RbJlIS_Rt7w
This video link is for knee pain
Thank you for the video, i like and enjoy yoga
You’re welcome ☺️
Thank you too!
Can these exercise cure abdominal pain during menstruation and can reduce huge breast size????? Please reply me
Yoga for PERIOD PAIN | Yoga for MENSTRUAL CYCLE // easy Yoga exercise for PERIOD CRAMP RELEIF ruclips.net/video/dLzODdWjFt0/видео.html
Please check this video I have made for menstrual pain… and to reduce breast size only I know is do lots of cardio like shown in this video and include strength training exercises can help overall body fat.
O
Can those who don't go for surgery also do these??
After surgery please take it easy and slow after 6 months start gradually
Amazing 😍
Thanks 🤗
Feels great
Thank you 😊
Great workout 😍
Thank you 😊
Thank you!!
Superb so relaxing 😊
Thank you 🙏
Glad you think so!
Amazing workshop ! Had a great back and core workout! 😊
Yes it was!
Great work can we do back bend if we have Anterior Pelvic Tilt (No lower back pain) Could you please also do video on to fix anterior pelvic tilt Your way of showing the poses and explanation while doing is excellent Thank you
Yes we can
Wah didi
Thank you ☺️
⬆️💯🙏🏻
🙏
@@yogafitnesswithpriyankasharma you’re inspiring
sexi cmuk
you are a good teacher who gives very clear instructions. A good demo even for yoga teachers^^
Glad you think so! Thank you ☺️
🎉🎉
Thanks
You’re welcome
does it cure inguinal hernia??? THANKS
Not completely it needs more assistance. Also in person if you can consult a doctor if it’s too severe. And these poses should be done gradually, listen to your body.