Yoga for THYROID | Yoga Flow to regulate thyroid hormone | Control thyroid at Home

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  • Опубликовано: 27 дек 2024

Комментарии • 171

  • @itxalina3782
    @itxalina3782 4 месяца назад +99

    I cured my thyroid by doing this daily for some months consistently and consuming coriander water on empty stomach ! 💕

    • @premabalaji947
      @premabalaji947 4 месяца назад +7

      This is for hypo or hyperthyroidism

    • @chandana109
      @chandana109 4 месяца назад +2

      @itxalina3782 any diet changes did you do ?

    • @itxalina3782
      @itxalina3782 4 месяца назад

      @@premabalaji947 I had low symptoms of thyroid it was starting stage but after this it completely turned to a healthy person report

    • @itxalina3782
      @itxalina3782 4 месяца назад +1

      @@chandana109 not really I just added this in my routine and coriander seeds water daily

    • @chandana109
      @chandana109 4 месяца назад

      @@itxalina3782 how much was your thyroid and how much it is now

  • @michelltompkins2063
    @michelltompkins2063 Год назад +28

    Thank you so much for this video I am a patient of hyperthyroidism and this is my first yoga for thyroid.thank you so much.i'm gonna keep doing this.until the lord heal my hyperthyroidism in God's will.amen❤❤

    • @Aestheticsbyhafsa
      @Aestheticsbyhafsa 10 месяцев назад +2

      Heyyy whats the update?

    • @arshdeepsaini6826
      @arshdeepsaini6826 9 месяцев назад +1

      Is it for hyper or hypothyroidism ?

    • @SowgandhikaRamesh
      @SowgandhikaRamesh 5 месяцев назад

      I am hyper thyroid Prabulam plz tell me normal food and excize plz😭

  • @dikshapradhan2195
    @dikshapradhan2195 2 года назад +50

    Kindly add more videos regarding yoga for thyroid

    • @UsharaniOmmi
      @UsharaniOmmi 6 месяцев назад

      Wow whate a figar ❤❤❤❤

  • @nehadhar8246
    @nehadhar8246 2 года назад +9

    I have done your pcod exercise video it has helped me alot.Gave very positive results.
    Can u please upload the thyroid exercise for the person suffering from disc problem?
    It will be very kind of you

  • @Gracy-ng5ip
    @Gracy-ng5ip 4 месяца назад +5

    Will definitely add on these yogasanas into my daily routine right now I am Exercising 45-60 minutes in a day including running, yoga asanas, Meditation and pranayama along with Planet Ayurveda's Hypothyroidism care pack

    • @aarthiselladurai3299
      @aarthiselladurai3299 3 месяца назад

      Hi can you please tell me the thyroid pack and ayurvedic medicine
      I suffer from hypothyroidism and pcod

  • @imeeidusora7653
    @imeeidusora7653 3 месяца назад +2

    Hello every day and the morning i try to practice this yoga I'm the one suppiring hyperthyroidism il always pray that doing this yoga really help me thank u so much ❤❤

  • @DivyaChakravarti-r7b
    @DivyaChakravarti-r7b 4 месяца назад +4

    I m suffering from pcos becoz of hyperthyroidism...I didn't got my periods at time so...I have been practice ur thyroid and pcos videos exercises...2 day thyroid and another 5 days pcos practice....I hope it gonna help me....ur videos are very enjoying instead of making boring I enjoyed each and every poses....blessed akshaya ❤❤❤❤lots of love..

    • @tanirajput4335
      @tanirajput4335 4 месяца назад +2

      same with me too pcos because of thyroid.. it's my last (3rd) month of pcos treatment & I'm doing these exercises, kapalbhati & morning walk from last 3 months really helped me a lot.

    • @nancegh1983
      @nancegh1983 3 месяца назад +1

      I have hyperthyroidism as well with the same symptoms and refuse to have it removed I will start doing this exercise and see how it works.

    • @DivyaChakravarti-r7b
      @DivyaChakravarti-r7b 3 месяца назад +2

      But I started strict diet by restricted all the processed food and fast food only homemade dishes and one bowl of fruits and one glass boil drink of ginger and cinnamon...and I swear I got my periods within 20 day ...after long period of two and half month....

    • @nancegh1983
      @nancegh1983 3 месяца назад +1

      @user-yq3nh7bx1o yes a strict diet is very helpful i also did it coz i also suffer from colon problems and believe me it's all connected to thyroid failure, as well as vitamin d

    • @DivyaChakravarti-r7b
      @DivyaChakravarti-r7b 3 месяца назад +1

      Yessss

  • @jyotirmayeebiswal6220
    @jyotirmayeebiswal6220 3 месяца назад +3

    Feeling so grateful to practice this session thanks a bunch❤❤
    Plz make more sessions on thyroid flow❤️

  • @poohb758
    @poohb758 Год назад +6

    Hi Akshaya. I would like to take a moment to thank you. I had thyroid and pcod which has almost crossed limits. Now i can say with this yoga my thyroid and pcod has come to normal. I did this for continous 3 months.. started from January to April mid. And i could see the change.
    Now i really wanna lose weight. Could you please suggest which to opt. (Note am taking hormones tablet for regularise periods after docs suggestion)

  • @keerthimohan6472
    @keerthimohan6472 Год назад +6

    Thanks for all the effort Akshaya... Your videos are very relaxing and soothing... Feeling refreshed and confident every day. I have been following ur videos for the past 2 weeks. I can see the results 😘

    • @MoveWithAgnes
      @MoveWithAgnes  Год назад +2

      Thank you so much 🙂❤️ Proud of you ❤️ keep it going love 🌸

  • @AlexandraBley
    @AlexandraBley 2 месяца назад

    This is a great practice. Thank you. I really like your energy. One suggestion would be to slow it down so we can hold the poses longer. It moves a bit fast from one pose to the next. Thank you for taking the time and effort to share this practice .

  • @duoband_SimplyHot
    @duoband_SimplyHot 2 года назад +4

    Hi, really enjoy your videos, I practise them daily. If possible please upload a yoga flow for Fatty liver condition. Thank you 🙏❤

  • @gulnazmalik1673
    @gulnazmalik1673 9 месяцев назад +1

    I Akshaya i am your new subscriber today i just saw your video on RUclips... I have thyroid issue My Tsh is actually 7 and i gained so much weight and now from the last 2 years i saw a problem in my periods... Blood flow is low actually and i visit to the doctor and she prescribed for thyron then i take it for 3 months but this is for life so i just stopped it and now i am in trouble because in this month my periods are not coming and i am actually worried about it... Please recommend me a diet plan and also some yog asanas which helps me 😢😢...

  • @iswariathapa3938
    @iswariathapa3938 7 месяцев назад +1

    I'm practicing this yoga daily and thank you for this helpful video.. It really has helped me alot

  • @naram1489
    @naram1489 9 месяцев назад

    Thank you for your amazing healing and soothing yoga sessions🙏🏻

    • @MoveWithAgnes
      @MoveWithAgnes  8 месяцев назад

      Great job 🤍 Thanks a bunch 🥰

  • @shiprabansal-y4r
    @shiprabansal-y4r 8 месяцев назад +1

    Hi Agnes, beside the yoga postures which are super helpful, your calm voice guiding us through motivates us too.

    • @MoveWithAgnes
      @MoveWithAgnes  7 месяцев назад

      Glad it was helpful! 🥰 Thanks a bunch 🤎

  • @navnitamelwani6660
    @navnitamelwani6660 Год назад +1

    Thank you for an excellent video on thyroid.
    Will practice and perfect these exercises
    God bless you 🙏🏼

  • @tinacynth
    @tinacynth 9 месяцев назад

    Hi, really enjoyed this, could you please add a few more thyroid series? Thanks great work ❤

  • @Coff03
    @Coff03 2 года назад +7

    Hii Akshaya..Thank You so much for another useful video. I have hypothyroidism , due to which i suffer from irregular periods. Can i practice yoga from this video and Yoga from irregular periods video in a week, like can i distribute days for each video? maybe 3 days each video?

  • @malourdesborromeo3621
    @malourdesborromeo3621 11 месяцев назад +1

    Thank for sharing this yoga for thyroid I would definitely do this . Godbless ❤❤

    • @MoveWithAgnes
      @MoveWithAgnes  10 месяцев назад

      You are so welcome 🤎 I am so glad you are loving these practices 😍 Keep moving ✨

  • @vicktorianzd
    @vicktorianzd 8 месяцев назад

    thank you so much for your work! you're a blessed person. ❤

    • @MoveWithAgnes
      @MoveWithAgnes  8 месяцев назад

      Glad you liked it! 🥰❤🙏

  • @manaswitadatta
    @manaswitadatta 7 месяцев назад

    Somehow felt so grateful during
    Shabashana. ❤

    • @MoveWithAgnes
      @MoveWithAgnes  7 месяцев назад

      Glad you enjoyed it! 🙏🏻🤍 Thanks a ton 🥰

  • @amaravenkatakiran
    @amaravenkatakiran 3 месяца назад +2

    Hi folks im unaware of my thyroid level check now my tsh is 26 im practicing this yoga exercise daily plz suggest me to get rid of this tsh levels

    • @itxalina3782
      @itxalina3782 Месяц назад

      Drink coriander water on empty stomach soak it over night and at the morning drain it and boil till half glass water remains it's very effective

  • @angelfalgunidas
    @angelfalgunidas Год назад +2

    Big fan of your RUclips videos
    Really helping me in my postpartum phase

  • @nikitanagarkar1643
    @nikitanagarkar1643 4 месяца назад

    I tried this today morning and felt so beautiful

    • @MoveWithAgnes
      @MoveWithAgnes  4 месяца назад

      Glad you liked it!! 🥰 🤍 Thanks a bunch 👍🏼

    • @HadiaGull-u4k
      @HadiaGull-u4k 3 месяца назад

      It can reduce fatigue?. Or goiter???​@@MoveWithAgnes

  • @katerinedeleon2313
    @katerinedeleon2313 2 года назад +3

    I really hope I can feel better. Thank you so much for this

  • @laia9
    @laia9 Год назад +4

    Your practices are amazing and so helpful! Thank you x

  • @tanyamahajan4638
    @tanyamahajan4638 3 дня назад

    Can I get the link and information for online classes?

  • @chochee07
    @chochee07 4 месяца назад

    Thank you for this video. I like the pacing of it.Namaste

  • @Cloud_septeen
    @Cloud_septeen 8 дней назад

    Thank you so much sister 👏🏻👍👌

    • @MoveWithAgnes
      @MoveWithAgnes  8 дней назад

      Your so welcome and thanks very much🤎

  • @nimalalochana
    @nimalalochana 2 года назад +3

    How many times a week should I practise this dear?

  • @ayantikjana6101
    @ayantikjana6101 7 месяцев назад +1

    I have thyroid problem from last 7 years but suddenly i am gaining my weight..will this video effective for reducing my body weight?

  • @de8475
    @de8475 4 месяца назад

    Wonderful, will start doing these; what frequency is suggested or can it be done daily? Thanks.

  • @sehwagmurugan6185
    @sehwagmurugan6185 2 года назад

    Hi mam thanks for your yoga videos in my irregular periods and stomach pain relief mam thank you sooo much 🙏🙏🙏🙏

  • @DrawnToNatureYT
    @DrawnToNatureYT 3 месяца назад

    Will have to have thyroid taken out due to cancer. Can this work with the medication? Love wellbeing lifestyle and appreciate all the power of healing practices.

  • @akansha462
    @akansha462 8 месяцев назад

    I really enjoyed it 💗 thankyou for making my morning good with this amazing mind relaxing yoga

    • @MoveWithAgnes
      @MoveWithAgnes  6 месяцев назад +1

      Glad you enjoyed it! thank you so much 🥰🤎 Much love x

  • @Ddi1947
    @Ddi1947 7 месяцев назад

    You are a little Yoga Angel sent from above ❤

    • @MoveWithAgnes
      @MoveWithAgnes  7 месяцев назад

      awww 🙏🏻🤍 Thank you so much ☺️

  • @Lizzytarot.official
    @Lizzytarot.official 4 месяца назад

    Very helpful to my daily routine to recover my thyroid, ❤thank you 🙏

    • @MoveWithAgnes
      @MoveWithAgnes  3 месяца назад

      Wonderful! thank you so much ..Much love x❤️

  • @maya21063
    @maya21063 4 месяца назад

    I love the stretches and poses but omg… why is it going so fast. I can barely get in the stretch before I have to move to a new position!

  • @tirtojiwochannel
    @tirtojiwochannel 2 месяца назад

    Very nice video. Awesome. Love from Indonesia...

  • @quique95
    @quique95 Месяц назад +1

    Hi @Akshaya Agnes. How are you? Have a beautiful day or night and a beautiful week and weekend. I like so much your videos. I want that you can include in your next videos shoulder rolls backwards stretches. I like it. Some day I want to do yoga with you. Take care of yourself please. Nice to meet you. My name is Quique Romero Báez. I’m 24 years old. I am from April 22nd 2000. Thanks. I send a hug to you. Blessings to you. Gracias🇲🇽💚🤍❤️🇲🇽

  • @laxmanpasikanti5598
    @laxmanpasikanti5598 9 месяцев назад

    Good Thyroid multiple ueseful exercises shown.will they help for Parathyroid pts also

  • @antonybaidya9450
    @antonybaidya9450 5 месяцев назад

    Maestro.You re really good at it.Thank you.

  • @Philosopherosholover
    @Philosopherosholover 8 месяцев назад

    Maam pls make a yoga video for the arthritis patients...

  • @MirA-oo6xu
    @MirA-oo6xu 2 месяца назад

    Excellent video! Thanks

    • @MoveWithAgnes
      @MoveWithAgnes  2 месяца назад

      Glad you liked it! Much love 💕

  • @rashmimalaviya4068
    @rashmimalaviya4068 4 месяца назад

    Nice to see your special video. And I did it, thanks

  • @jeenashaji8754
    @jeenashaji8754 7 месяцев назад

    Good useful video for thyroid. Pls share more yoga exercises too. Thank you

  • @Dr.Jas-AyurvedaExpert-se9mi
    @Dr.Jas-AyurvedaExpert-se9mi 5 месяцев назад

    Yoga is very essential in thyroid. For hypothyroid drink coriander water everyday and take digestion support and gotu kola capsules by planet Ayurveda.

  • @Abinaya-gx4gm
    @Abinaya-gx4gm Год назад

    How many times can we do mam.. Or by practice along with u is enough for a day..

  • @saanvivloguk
    @saanvivloguk 6 месяцев назад

    Thanks for your video . Could you please upload some more videos . Please clear when should inhale and exhale

    • @MoveWithAgnes
      @MoveWithAgnes  5 месяцев назад

      This is hatha practice love.. Breathing is normal.. Deep in and ex in every asana.. Only vinyasa yoga we have inhale in one and exhale in flow.

  • @veronagraham6816
    @veronagraham6816 7 месяцев назад

    Good morning, Thanks so much my sister have this problem

  • @PragyaRoy-te9mz
    @PragyaRoy-te9mz 9 месяцев назад

    Loved it❤

    • @MoveWithAgnes
      @MoveWithAgnes  8 месяцев назад

      Great job 🤍 Thanks a bunch 🥰

  • @AliceMuitofeliz_01
    @AliceMuitofeliz_01 6 месяцев назад

    Can I do these asanas if I have cervical n lumbar disc issues

  • @HadiaGull-u4k
    @HadiaGull-u4k 3 месяца назад

    It can reduce fatigue and goiter??

  • @HandSvlogs
    @HandSvlogs Месяц назад

    Is thyroid curable.? With this exercise

  • @nandininandu683
    @nandininandu683 23 дня назад

    Name of this yogas

  • @yaminabendahmane2278
    @yaminabendahmane2278 10 месяцев назад

    Fantastic❣️

  • @pumpkinalee4378
    @pumpkinalee4378 2 года назад

    I live your yoga pants in this video ☺️🥺 you look stunning in this. Much love, just started your hormone balance yoga , with this thyroid yoga.

  • @GurmeetDhaliwal-q4v
    @GurmeetDhaliwal-q4v 3 месяца назад

    Es yoga se weight loss hota Hai kya highkothayrod walo ka

  • @yasmeenpatel5981
    @yasmeenpatel5981 6 дней назад

    Mam kya is se thyroid Kam hota hai

  • @mandeepbhullar7368
    @mandeepbhullar7368 9 дней назад

    Very nice session: 19.Dec.2024

  • @madhuvasisht5460
    @madhuvasisht5460 2 года назад

    Hi, i have thyroid and pcod.. both combined video of your s is there or separately should do this one and pcod one

    • @MoveWithAgnes
      @MoveWithAgnes  2 года назад +1

      Its separate :) Do them all 👍🏻❤

    • @madhuvasisht5460
      @madhuvasisht5460 2 года назад

      @@MoveWithAgnes ok thank you

    • @Coff03
      @Coff03 2 года назад

      @@MoveWithAgnes i have same problem...we have to do both workouts on the same day or on different days of week?

    • @MoveWithAgnes
      @MoveWithAgnes  2 года назад +1

      @@Coff03 You can do on the same day if you have energy. Try to incorporate both in your fitness routine. It doesn't matter anyways as long as you are moving with consistency 👍🏻

  • @faizakhurshid7982
    @faizakhurshid7982 2 года назад

    Is this video also for hypothyroidism

  • @nantianakou2693
    @nantianakou2693 10 месяцев назад

    Is this suitable for hyperthyroidism as well?

    • @MoveWithAgnes
      @MoveWithAgnes  10 месяцев назад

      Yes :)

    • @nantianakou2693
      @nantianakou2693 10 месяцев назад

      Thanks 🙏
      I tried it anyway and o already feel better in terms of heart palpitations...I'm going to check your channels for a " good night's sleep yoga " video 💜

  • @melvylyngdoh2112
    @melvylyngdoh2112 Год назад

    Which time is good to do this yoga please guide

  • @shashikaladevi9830
    @shashikaladevi9830 3 месяца назад

    Very useful video

  • @manhachanel2997
    @manhachanel2997 Год назад

    Mam this yoga do in period time

  • @a-24mehaktiwari15
    @a-24mehaktiwari15 4 месяца назад

    If i do this daily .so can i loose weight ??

  • @lifeinafricachrischris7965
    @lifeinafricachrischris7965 17 дней назад

    Namaste 🙏🏿

  • @FlickBeast-wwuf
    @FlickBeast-wwuf 2 месяца назад

    Thank you dear

  • @shobhaagarwal308
    @shobhaagarwal308 7 месяцев назад

    Can this be done for subclinical hypothyroidism?

  • @dworld3683
    @dworld3683 6 месяцев назад

    Thanks a lot for this video

  • @dhanyak.p.6725
    @dhanyak.p.6725 8 месяцев назад

    Is this safe to do in pregnancy?

  • @blesapatel7120
    @blesapatel7120 2 года назад

    Mam please make more videos on pcos yoga

  • @Monielleguy
    @Monielleguy 5 месяцев назад

    These are for hypo or hyper?

  • @manhachanel2997
    @manhachanel2997 4 месяца назад

    Can i do this yoga after 8 month c section

    • @MoveWithAgnes
      @MoveWithAgnes  4 месяца назад

      very much you can.. And you should do infact..

  • @nathbiswas7123
    @nathbiswas7123 5 месяцев назад

    Good for All

  • @faizakhurshid7982
    @faizakhurshid7982 2 года назад

    #AkanshaAgnes is this for hypothyroidism?

  • @sureshpatel3440
    @sureshpatel3440 6 месяцев назад

    Excellent

  • @armaanarmaan1550
    @armaanarmaan1550 2 месяца назад

    I LOVE YOU ❤❤

  • @Vivisshhh
    @Vivisshhh 7 месяцев назад

    Can we do this during pregnancy?

    • @MoveWithAgnes
      @MoveWithAgnes  7 месяцев назад

      NOPE.. This is my general fitness channel. Pls follow along my new channel on birth. I have more guided pregnancy videos there 🤎
      Birth with Agnes - www.youtube.com/@BirthWithAgnes

  • @purnimachettri6826
    @purnimachettri6826 Год назад

    First time watching this video very nice ma'am👍

  • @santharamachandran2427
    @santharamachandran2427 11 месяцев назад

    good posts…

  • @vishnupriyavishnupriyad6741
    @vishnupriyavishnupriyad6741 2 года назад +1

    Can i practise this for hyperthyroidism also... Pls rply

    • @MoveWithAgnes
      @MoveWithAgnes  2 года назад

      YES! Please read the description box for more details.

  • @gemmatolosa3812
    @gemmatolosa3812 2 года назад

    Thank you ...

  • @dz4265
    @dz4265 6 месяцев назад

    Yum brown sugah

  • @fitboldbaker
    @fitboldbaker Год назад

    First time following your practise. I like it. Straight away subscribe for more. 😊

    • @MoveWithAgnes
      @MoveWithAgnes  Год назад

      Glad you enjoyed it! Much love 😍❤️

  • @dollychauhan3395
    @dollychauhan3395 Год назад

    Very nice Vedio

  • @shorifnipa7161
    @shorifnipa7161 Год назад

    ❤❤❤

  • @heenanayyar8997
    @heenanayyar8997 2 года назад

    Hi! Can this be done under pregnancy?

    • @MoveWithAgnes
      @MoveWithAgnes  2 года назад

      NO, not during pregnancy! ☺ I have a separate playlist to follow on my channel during pregnancy. Pls do them all🌸👍🏻

  • @barbaraszlachcic2687
    @barbaraszlachcic2687 11 месяцев назад

  • @saintmoney4444
    @saintmoney4444 2 месяца назад

    you are the best