I am from Germany/ Ukraine and love doing these exercises every day! the voice of the speaker is really calming 🙂and if exercise 1 is too easy or not enough, I am glad to have discovered Part 2!
Comecei a fazer esses exercícios. Parece fácil. Temos , primeiro que sincronizar o nosso cérebro, pois é aí que começa a mudança. Depois, fica fácil! 😅
I am Japanese young lady who was great savior from hospice 😅, really lucky 🍀 artist who is making original art every day at this wonderful nursing home and entertainment room, making people and all employees smiling faces for making people happy 🙏💪🫶😻🤡🤠😸✌️🤟
Hello! I already memorize all the movements as I started this last year. I am doing this every after I get up the bed. Is it possible to acquire a audio file on this? Thank you
![NoCap - Yacht Party [Official Music Video]](http://i.ytimg.com/vi/rm_lvDln8kE/mqdefault.jpg)
I am from Germany/ Ukraine and love doing these exercises every day! the voice of the speaker is really calming 🙂and if exercise 1 is too easy or not enough, I am glad to have discovered Part 2!
Thank you for these exercises! Really gets the heart pumping! And I feel so energized after!
What a lovely coincidence!
These are exercises we used to do at the Sisters’ school in my Homeland Lebanon 🇱🇧
Aah youth … Where have gone that quick!
4got most importantly thanking you in posting these great exercises 👏🏼
I'm so happy to have found these videos! Doing these daily has helped me so much!
I work at the Japanese School of Guam and hear these in Japanese as the school does them all the time - cool to hear the English version
I love these simple exercises as a way to start the day - and the movements stimulate lymph flow, so important for health!!
Thank you very much, love these exercices and do it evvery day now, sometimes twice ;-)
I came to look this exercise after reading ikigai, ty sooo much❤️now this is my daily routine
Same here ☺️
Same here☺️
Same here😊
Hey, great to know about it. I came here reading the book IKIGAYI!!
Thank you I love this exercise very much. It's really relaxing
Thank you these exercises will add to my life .
These are great, I do them on my breaks from work, to wake up my brain and body!
I love this one! This is so good! God bless you!
Thank you for English version
Excellent workout
Thanks for uploading both parts!!
No problem! We do both parts everyday and I'm glad you find it useful too. :)
Wow... !!! My best friend, Great... We liked and enjoyed to the end. Awesome... Full watched. Thanks Have a happy day!
Appreciate this video
Comecei a fazer esses exercícios. Parece fácil. Temos , primeiro que sincronizar o nosso cérebro, pois é aí que começa a mudança. Depois, fica fácil! 😅
Muchas gracias !
de nada :)
Thank you, done this today, alone. 😘
I am Japanese young lady who was great savior from hospice 😅, really lucky 🍀 artist who is making original art every day at this wonderful nursing home and entertainment room, making people and all employees smiling faces for making people happy 🙏💪🫶😻🤡🤠😸✌️🤟
We did this in 子ども会 during Summer vacation all the time.
I love these exercises but #2 is definitely more difficult.
Do you do these back to back or do these on different days
Muito bom
Video is filmed well^_^
Remember the ones I make when young
Hello! I already memorize all the movements as I started this last year. I am doing this every after I get up the bed. Is it possible to acquire a audio file on this? Thank you
Hi Pearl! The BGM is in Spotify. Just search Radio Taiso Exercise and it will come up
(If you still need a video or audio file for offline listening let me know and I can send you one)
Very useful and energetic video. But it's very hard to follow. 😅
Do you do part 1 and part 2, or just 1 OR 2, not both?
Are there more exercises available e.g. 3,4, 5 etc.?
I'd also love to know
Lovely
音樂很好，請問片中的音樂叫什麼？
Love these
Still love these
Still love these
I'm going to have to reupload these because the ads are annoying, but I love these.
Havent gotten around to it yet but it'd be 5 minutes for such an improvement!
Esta bien
I will also include in my lifestyle...
Where to find this song pls??
The BGM is in Spotify. just search Radio Taiso Exercise and it will come up.
Bai the duc nay co gjam mo bung khong ak
😮😅