10 Minute At-Home Upper Body Workout | Get Fit | Livestrong.com

Ingrid Clay leads us through a 10 minute arm workout. Grab 8-10 pound weights, and you're ready to go!
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This quick, but effective 10 minute upper body workout will work the muscles in your arms, shoulders, back, and even core! #upperbodyworkout #armworkout #armweightsworkout
Love Ingrid's workouts? Check out her app here: app.ingridsclay.com
Or, find her on Instagram here: / ingridsclay
Want more great workouts? Check these out:
10 minute core workout: • 10 Minute Core Workout...
10 minute lower body workout: • 10 Minute At-Home Lowe...
Balance and mobility workout: • 10 Minute Balance and ...
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[@tzk121]

Loved this! 💚💜💪🏽💪🏽12/17/23

[@debbiemayberymaybery2506]

This is great. I love the 1 minute rounds.

[@jaganjacfan]

This woman is 40 years old! This is impresive, thought she was in her late 20's... Congrats!

[@AlphaRobins]

Yeah buddy

[@lenaselenab4455]

Beautiful arm work exercise. Thank you

[@samantharg4380]

Doing this today. Tks

[@nappyscribe1987]

Thank you!

[@littletez85]

Great workout!!!

[@symone3113]

I loved this video and your arms. Our arms are the same except yours in way more defined. I’m working to get mine that way. 💪🏽

[@MoonGirl559]

My poor shoulders! Lol! Good workout 💪🏻

[@susannamargaryan8156]

Cool 😎

[@oliviamonkey]

Hi. 10minute is 9 minutes too long I am stiff and need to start slowly. Some one needs to force me.

[@John-D.]

Why, Nowadays, do they film "Close ups" from an angle? Nobody looks into the camera anymore. THIS is New. It Doesn't intimidate me. ????? 😊

[@larrywise1865]

fine azz

[@mevludinandnikole]

Hmmm this seems very familiar... The woman with her hair in a top bun, the two piece outfit, the empty studio with white walls and big windows.
@MrandMrsMuscle
I'll stick to the original thank you!