10 Minute Workout | Abs Workout At Home | No Repeat | 1 Dumbbell & Bodyweight

Join me today guys for this awesome 10 Minute Workout , an Abs Workout At Home. Just 10 minutes and another awesome no repeat workout that you guys love. Grab our 5 FREE Dumbbell Mini series right here zeusfitness.com/5freeworkouts (includes a 52 recipe incredible nutrition pack)
In this ab workout we will be doing some exercises with just 1 dumbbell and the other exercises with just our bodyweight
You won't need a crazy heavy weight. Just work with what you've got and if you want to make some of the weighted exercises a little tougher, you can up the weight
So 10 exercises and no repeats. We will be hitting 40 seconds of each exercises with just 15 seconds rest between each
A super quick and effective ab blast that will be done in just 10 minutes. So don't tell me you don't have time. You absolutely do
No time like the present. Grab a little space, grab a dumbbell and let's smash it
As always if you enjoy the workout , let me know how you got on and be sure to subscribe so you never miss another workout
Grant

[@TheZeusFitness]

Grab our 5 FREE Dumbbell Mini series right here zeusfitness.com/5freeworkouts (includes a 52 recipe incredible nutrition pack)

[@jasotorres]

Been a bit Team but slowly getting back into it. Staring with some Core work and expanding from there. Thanks team!

[@TheZeusFitness]

Good man JT , good to see you back at it

[@adamvega4736]

Love that project Rock tank top 💪💪💪

[@mrrobot7185]

great workout as always. Thank you

[@TheZeusFitness]

Cheers buddy, glad you enjoyed

[@julianacalef1]

I know I can always count on you for a badass workout!!!
Thank you!

[@TheZeusFitness]

Always here to help 😬

[@dpatel6393]

Zeus fitness saved my life🦾✅🦾 thank u zeus

[@TheZeusFitness]

Ah if the workouts are helping you in any way that’s amazing! You’re doing fantastic 💪

[@juliethutchinson255]

Short, sharp and to the point❤

[@TheZeusFitness]

Boom , just like that 💪

[@mateo_b88]

I have the same t-shirt, boss 💪🏻
😂😂

[@TheZeusFitness]

Haha it’s a good one

[@kimiefabulous]

Workout complete 💪

[@TheZeusFitness]

Boom , great job

[@matthewwaters5317]

Another brilliant one, I actually enjoy working out since I found your channel a year ago, will do this one with you quite a bit :)

[@TheZeusFitness]

Awesome Mathew and that’s awesome to hear! Nothing better than enjoying your workouts! That will help smash one of the toughest parts , consistency

[@joseyumet4363]

Hey Zeus, been doing your 10 min exercises for a month. On the very last ab exercise, how do you do this without hurting your tailbone? I feel like Im doing it wrong because I sit on my tailbone and it begins to hurt!