10 MIN DANCE WALKING WORKOUT - Beginner Friendly, Low Impact Walk at Home Workout
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- Опубликовано: 29 июл 2024
- DANCE WALKING WORKOUT - Beginner Friendly, Low Impact Walk at Home
Join me for this walking dance workout, and let’s have fun and burn some calories. This is a fun walking workout that is knee friendly, beginner friendly and easy to follow.
▸ Time: 10 Min
▸ Equipment: no equipment
Workout:
▸ Workout 30 sec on, 10 sec off
This dance walking workout helps you:
Burn calories
Lose weight
Get Fit
Have Fun
This dance walking workout is:
All Standing
No jumping
No Equipment
Beginner Friendly
Knee Friendly
Join Me:
Join me weekly when it suits you, for a variety of workouts to help you burn calories, lose weight, shape and tone your body, and have fun. You can do these workouts whenever you want, in the comfort of your own home, as part of your fitness journey.
💜 SUBSCRIBE to MY CHANNEL: / @aniathomsett
MY MAIL (for business inquires): ania.thomsett@gmail.com
DONATE to support MY CHANNEL: paypal.me/aniathomsett
Here are a few playlists you might find useful if you are looking to lose weight, burn calories, dance, shape and tone your body, stretch and recover, and have fun:
Tabata Workouts
• Tabata Workouts
Dance Workouts
• Dance Workouts
HIIT Workouts
• HIIT Workouts
Beginner Friendly Workouts
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Cardio Workouts
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Booty Workouts
• Booty Workouts
Knee Friendly Workouts
• 12 MINUTE TABATA WORKO...
Muscle Toning Workouts
• Muscle Toning Workouts
D I S C L A I M E R
By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. AniaThomsett will not be responsible or liable for any injury or harm you sustain as a result of this video.
10 MIN WALKING DANCE WORKOUT - No Jumping, Beginner Friendly - Walk at Home
#homeworkouts #walkingworkout #walking #walk #danceworkout
EXERCÍCIO DE DANÇA DE CAMINHADA DE 10 MIN - Sem saltos, adequado para iniciantes - Caminhe em casa
ENTRENAMIENTO DE BAILE CAMINANDO DE 10 MIN - Sin saltos, apto para principiantes - Camine en casa
10 MIN D'ENTRAÎNEMENT DE DANSE DE MARCHE - Pas de sauts, adapté aux débutants - Marchez à la maison 
Спорт
Thank you so much it was great 😊
@@oceanblue1600 I'm glad you enjoyed it😊 Thank you for your comment 😊
Such a stress buster.... I really enjoyed... Expecting a lot from you mam...
@@englishwithhaz229 thanks! Glad you enjoyed it😊
nice video plz make more
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@@rachelhall3121 sure! 😊 I'm glad you enjoyed it😊
💪🏽💪🔥🌿🏅🏆👍🏽🌹👍
@@rridafitness2340 thanks👍💪😊
Will do soon😊 Are u doing any pilates or yoga ones soon please?
@@jamie-to9mf Yes, I'll do pilates soon😊