30 MIN CARDIO LATIN DANCE Workout with MOM! • 4000 Steps • Walking Workout #39 • Keoni Tamayo

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  • Опубликовано: 26 дек 2024

Комментарии • 2,5 тыс.

  • @repstotherhythm3764
    @repstotherhythm3764  3 года назад +180

    Hope you had fun walking and dancing! If you did enjoy the workout, it will help the channel if you LIKE and SUBSCRIBE!
    🔹 Music 🔹 I do not own the copyright to any of these songs. As a consequence of using popular music, all the ad revenue goes to the copyright holders (the record labels) which means I can't control the ad placement or reduce the ad occurrence. So to keep the workout going, whenever an ad pops up, you can skip it if possible or repeat the last move shown.
    ❤️ You can support the channel through Patreon! Big thanks to my Patreon Supporters for making these workouts possible! ❤️
    www.patreon.com/repstotherhythm
    👕 Shop for merch here! 👕
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    ⭐ Join our private Facebook group for further community support! ⭐
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    • @bonniedean6334
      @bonniedean6334 3 года назад +2

      It would be motivating to see English translation for the songs that are only in Spanish. It would also help those of who are trying to learn Spanish.

    • @noelinedias3991
      @noelinedias3991 3 года назад +3

      Thanks for posting such a fun filled workout with your lovely mum who indeed so talented. We look forward to to do minimum of three of your workouts as often as possible.. thanks you both for the inspiration..

    • @doristuley9915
      @doristuley9915 3 года назад +7

      Please do a video using Oldies but Goodies' songs like At The Hop, Rock Around the Clock, Johnny Be Good, Let's Do The Twist or one with all The Beach Boys songs. Many of the music is like elevator music or with a rap beat and I find myself turning the sound off. I love your videos and do several of them daily but I want to be motivated by the music to get up and dance/move.. jmho

    • @vickipalatsides3650
      @vickipalatsides3650 3 года назад +3

      OMG my daughter and I are having such fun doing all your workouts. We started a few weeks ago when we found you by accident. We have now gone to the very first upload and started from the very beginning. Thank you and welcome to our journey 😘

    • @colletjones7660
      @colletjones7660 3 года назад

      Aq

  • @kamarvika
    @kamarvika 3 года назад +8

    My gosh....your Mom is georgeous !!!😍😍😍😍

  • @MrMultistorm500
    @MrMultistorm500 3 года назад +16

    MOM YOU ADD THE FLAVOR TO THE CLASS LOVE YOU BOTH

  • @lawrencemohr7857
    @lawrencemohr7857 2 года назад +85

    I LOVE you guys! I love that you don’t talk…you let us dance!! The silent hand signals are perfect! And the music is so much fun. I’ve done lots and lots of Zumba classes, but you two have given me the one thing I’ve been searching for-dance & exercise & fun. At the end of every session, I’m smiling! I’m 71 years old, and you both energize me.

    • @repstotherhythm3764
      @repstotherhythm3764  2 года назад +5

      You are so kind, Lawrence 😀 So glad you liked out workout Videos. Have a great day and stay Healthy!

    • @menchieperalta4308
      @menchieperalta4308 Год назад +1

      Yes just dance,

    • @charliehayes7987
      @charliehayes7987 Год назад +1

      I am 75 and feel the same way! Love the different workouts that you and your mom have done.

  • @aidaidos7523
    @aidaidos7523 3 года назад +2

    I always enjoy your video together as son & mom. I am 65 yrs old, I can’t believe I can follow and keep up with your steps and enjoying the music too. God bless and thank you. ♥️👍

  • @pagenpwoblem8
    @pagenpwoblem8 2 года назад +3

    My 80 yr old grandma has been doing this four times a week. She loves it so much. She has to take breaks when she gets a little tired but she loves the music and your dancing 🥰

    • @repstotherhythm3764
      @repstotherhythm3764  2 года назад

      Please Tell your Grandma, I say Hi😀 Thanks a lot!

    • @pagenpwoblem8
      @pagenpwoblem8 2 года назад +1

      @@repstotherhythm3764 she says hello too. She’s asking if you are Filipino as well lol

    • @repstotherhythm3764
      @repstotherhythm3764  2 года назад +1

      I am a Filipino 😀 Born in Hawai but living in the Philippines.

  • @Jo-sb2wq
    @Jo-sb2wq 3 года назад +74

    Tell your mom she is awesome! Glad the dynamic duo is back!

  • @tamarayetgen640
    @tamarayetgen640 3 года назад +17

    You and your mother are so much fun to walk with

  • @joyceclark3136
    @joyceclark3136 3 года назад +4

    Another good workout with you mom.

  • @Chatosvideos
    @Chatosvideos 3 года назад +24

    I LUV IT! EASY TO DO -- SIMPLIFIED -- Doing this in one month will do me wonders --- Exercise with NO STRESS! Go with the flow! Feel the music! Get your heart pumping!

  • @pennyp5845
    @pennyp5845 2 года назад +10

    I was smiling ear to ear at the beginning of this video until I slowly turned into a quivering puddle by the end. I've been working out for quite a few years now and I have never had this much fun! I love the silent queues and the basic steps make it easier than Zumba! Love how you incorporate your mom into the videos and she's having so much fun.

  • @maxinell2393
    @maxinell2393 3 года назад +14

    Mom a regular on Keoni's workouts love it! Thank you for spoiling us Tamayo family!

    • @repstotherhythm3764
      @repstotherhythm3764  3 года назад +7

      More to come!😃

    • @uckristi9418
      @uckristi9418 3 года назад +2

      @@repstotherhythm3764 Yes!!!

    • @maxinell2393
      @maxinell2393 3 года назад +1

      @@repstotherhythm3764 This is turning out to be a series for the family...wouldn't be surprised to see your siblings showing off some moves as well. Thank you again Keoni!

  • @mojo9467
    @mojo9467 3 года назад +22

    Wow your mum has the moves 😍 that was fabby!

  • @innocencyike5630
    @innocencyike5630 3 года назад +8

    I wonder who will not love this woman with her attitude of dancing and that smile on her face. She is just beautiful.

  • @Haupialani
    @Haupialani 2 года назад +2

    Cats are chillin', mom's rockin' it, and son is awesome to include mom!

  • @rinifitrianiabdullah12
    @rinifitrianiabdullah12 2 года назад +29

    Love this so much. I've been trying to find the right exercise for me for months until I found yours. So much fun, easy to follow and give me good result. I've lost weight significantly. Thanks for you and your mom.

  • @wendyp8488
    @wendyp8488 3 года назад +53

    So sweet to see you working with your Mother ⭐️. I can see where you get your lovely smile and dance talent from!

  • @natara2811
    @natara2811 3 года назад +5

    Thank you Keoni & Mom... More Latin Workout Pleaseeeee

  • @summerrobertson3595
    @summerrobertson3595 3 года назад +72

    That was just fantastic. Welcome back mom!
    I am 73 years old and had hip surgery in December. I was doing your 8 minute walking one with a cane 3 1/2 months later and I had a blast freely doing this today. I love Latin Dance. This goes into my favourites playlist! Thank you both.

    • @kathyquigley7201
      @kathyquigley7201 2 года назад

      Awesome. Good for you. Never give up. Our body is essentially energy. You must keep moving.

  • @myrnadayao8954
    @myrnadayao8954 Год назад +2

    Hi Keony, just want to tell you that you and mom are good tandem. Your music and movements inspired me to join you daily and did you know that my knee pain is gone. Am still joining you mostly everyday. Thank you and want to tell you that you are very good in your chosen craft. God bless you.

  • @berguaFuture
    @berguaFuture 2 года назад +1

    I am forever a fan!
    I can't really go out to the gym due to health issues, so I work out with you from home, and I love it!
    I've tried others. They yell over the music, the microphone makes noises, and I personally find that it stops the flow. Your hand signals, smile, and count on screen, are the perfect method for me. And I love the kitty crew!
    This video was especially great because you used mixed songs from my youth. But I've loved them all.
    Thank you so much!!!

  • @TeriToes
    @TeriToes 3 года назад +7

    Mom is back ;) you definitely got your moves from mom;) what a sweet bond you guys have !!! Btw mom is so gorgeous

  • @samiam5712
    @samiam5712 3 года назад +120

    That’s the happiest I’ve been this year! My Zumba classes have been closed for the whole pandemic and this is the first time I got that participation boost that I got from group classes. I love that you don’t talk so I don’t get taken out of my illusion that we are all together plus your mother is the best! You are very clear in your visual instructions and I have no difficulty following along. Thanks so much!

    • @repstotherhythm3764
      @repstotherhythm3764  3 года назад +3

      Wow thanks Sam 😃 so nice to know that they are helpful for you. More to come and keep going!

    • @samiam5712
      @samiam5712 3 года назад +3

      @@repstotherhythm3764 I have your videos with your mom as my warmup everyday now. On my “rest” day it’s all I do. It is such a mood lifter! Many thanks to both of you!

    • @izumiguaca9569
      @izumiguaca9569 3 года назад +2

      Nice! Very clear movements. keep it up 😊

    • @josephinetiapon3152
      @josephinetiapon3152 3 года назад +1

      I love your exercise everyday i do that before going to my office i m josephine yap tiapon im your friend from your fb is that ok .

    • @josephinetiapon3152
      @josephinetiapon3152 3 года назад

      Can you reply that you accept me can you.?

  • @jodyhamilton2622
    @jodyhamilton2622 3 года назад +43

    Can't wait to try this one! Mom looks like she has some Latin dance experience!

  • @doryzerimar8468
    @doryzerimar8468 3 года назад +2

    I love the walking exercise with a dance move, its not boring..

  • @aliciasalazar5385
    @aliciasalazar5385 Месяц назад

    Love love these workouts. Mom keep it natural. You have a beautiful smile no need to make distracting faces.. let your natural beauty shine. Let your Latin moves attract the attention.

  • @mynichochan
    @mynichochan 3 года назад +5

    Yes, thank you, Keoni and Mom 👯👯😊👯😊

  • @shonahawley896
    @shonahawley896 3 года назад +79

    Your mom is fantastic. I have been working out with you for a year now and the two workouts with your mom are my favourites. I'm in Scotland and just completed this during my lunch hour. Feel so energised. I just wish I could carry out the moves like your mom x

    • @barbaraa2583
      @barbaraa2583 3 года назад +2

      Same here!

    • @repstotherhythm3764
      @repstotherhythm3764  3 года назад +4

      Hi Shona😃 nice to know that you are enjoying my workouts. Keep going and enjoy your day their in Scotland!

    • @IndySigur
      @IndySigur 3 года назад

      Scotland too!! Just lovely workouts 😍

    • @marie-theresehayes6875
      @marie-theresehayes6875 3 года назад +1

      In Scotland as well and just found this. Think I will be doing it tomorrow

    • @nataliemorrison1556
      @nataliemorrison1556 3 года назад +4

      I'm in Scotland too and loving these videos! I'm doing a challenge to get 1.7million steps in 3 months and this is really helping me!!! Your mum is amazing!!

  • @karendonald7438
    @karendonald7438 3 года назад +4

    Thank you so much K, and great to see your gorgeous Mum again x

  • @ksm66
    @ksm66 3 года назад +3

    Your mom totally amazing! More videos with mom please!!!

  • @DavidLee-sh7st
    @DavidLee-sh7st 3 года назад +8

    I’m a fan of your workout, especially the latin dance choreography. Learnt to limber up, and move the hips. The way your mom does it. She’s so supple and full of life and energy. I look forward to her dancing every time. Please include her always. Tq and keep up the good work..

  • @queenie8971
    @queenie8971 3 года назад +8

    wow so awesome...this became my instant fave...youre mom is so cool and graceful...she.reminds me of my mama..she was able to do her zumba until the age.of 71...now she is up there in heaven and i know she is happy watching down on me doing my work out...

  • @yvonnewieneke
    @yvonnewieneke 3 года назад +6

    Loving the Latino vibes & so fab to see mum again. Great workout & went so fast!

  • @Naturalnlvnit
    @Naturalnlvnit 3 года назад +7

    Love dancing with your Mom! She makes it even more fun!

  • @barbaraeskinazi8706
    @barbaraeskinazi8706 2 года назад +1

    Love love love it! 75 yrs old and can still keep up. Thank you guys-you are awesome!

    • @repstotherhythm3764
      @repstotherhythm3764  2 года назад +1

      Wow! I am proud of you, Barbara 😀

    • @barbaraeskinazi8706
      @barbaraeskinazi8706 2 года назад

      @@repstotherhythm3764
      Looking forward to more Latin rhythms steps! TY for all your energy...and great mom/son team videos!!

  • @CheriLexvold
    @CheriLexvold 2 года назад +1

    I've been doing this on my phone and for some reason I didn't notice your mom much. Probably because the images are so small. but today I was having trouble with my eyes so I turned on my computer and she came to life! Wow!

  • @aikaterini101
    @aikaterini101 3 года назад +28

    As a mom with a son about your age, I LOVED that you did a video with your mom!!!! The two of you are awesome. Thank you.

  • @corinneteo8707
    @corinneteo8707 3 года назад +7

    wow so fun to do this with you guys! your mum looks like your sister!

  • @nicoletheawkward
    @nicoletheawkward 3 года назад +60

    This was such a blast. Your mom is so cute and her smile made me smile the entire time!

  • @marloevapalmiano2649
    @marloevapalmiano2649 2 года назад +1

    I'm now a great fan of this mother and son Zumba team..Thank you.!!!

  • @peggyliu5307
    @peggyliu5307 3 года назад +10

    I 👍 this workout so much, I am doing it the second time, having so much fun working out with you and your mom. Thank you

  • @louvillacillo9657
    @louvillacillo9657 3 года назад +5

    I can do it yeheyyy!!! Thank you Keoni and to your Mom. Supernice tandem🥰🥰🥰

  • @kelyb49
    @kelyb49 3 года назад +22

    Love Mom!! She is just adorable!! I just love your smiles!! I am not good with the latin moves but will keep at it!!

  • @Allymeg60
    @Allymeg60 3 года назад +11

    Woohooo with Mom🤗🤗🤗 will try it out tonite. Let me go walking first. Will check it out later.😊😉

  • @yolandaalexander7130
    @yolandaalexander7130 2 года назад +3

    Love the Energy ! Love the smiles ! Love that you both are smiling. You Go Mom !!!!!

  • @barbaraeskinazi8706
    @barbaraeskinazi8706 2 года назад +1

    OMG! High energy where u can do your ownlatin moves. Music is great too

  • @noritasayyad8792
    @noritasayyad8792 3 года назад +31

    Ooh my!! She is a good dancer with happy spirit 🌷🌷 enjoy your time .. thank you for the joyful day

  • @almabackstrom5414
    @almabackstrom5414 3 года назад +9

    Oh wow Keoni. This is bomb. Love it. Whoopwhoop ❤

  • @sowmyachoudhary6864
    @sowmyachoudhary6864 3 года назад +26

    I am just loving it, your mom is super cute, God bless your family with good health and happiness, let all success be yours ❤️

  • @iluminadaminto8497
    @iluminadaminto8497 2 года назад +1

    Had an awesome day filled with strength with these guys!

  • @edenwalsh1014
    @edenwalsh1014 2 года назад +1

    Love your kitty at around. Kitty even seems to be going with the music with his/her head 🥰😻😺😸

  • @amysakihara4965
    @amysakihara4965 3 года назад +6

    I just love seeing your Mom with you. Please make more of these exercise videos with her. She is an inspiration and love her energy.

  • @saraatppkdotpt8140
    @saraatppkdotpt8140 3 года назад +13

    Yes! My request was happily satisfied! Mommy is with you training again! Great video 😊 thanks 😁

  • @rhondalicious5849
    @rhondalicious5849 3 года назад +15

    Keoni strikes again! Love the workout and your mom is rocking it!!

  • @febondoc3094
    @febondoc3094 3 года назад

    your Mom is a very good dancer. She is very inspiring she even smile while doing the workout

  • @nenitasanjose1912
    @nenitasanjose1912 3 года назад +1

    Proud ako sainyo, lalo ns mom mo, super galing...go go go.

  • @patrycarp2004
    @patrycarp2004 3 года назад +7

    que swing !! La música latina es la mejor!

  • @AJ_SouthernGal
    @AJ_SouthernGal 3 года назад +16

    Yeah, my hips don't wiggle like that, lol! But I can try! Keoni, your Mom is adorable, kudos to her for joining you again!! She looks like she has some dance experience, she must be very proud of you for motivating ppl all over the world! Thanks for having her again & hope she can do more, too, & thanks for another great workout!!

  • @MC-vg1tl
    @MC-vg1tl 3 года назад +7

    Loved your workout and music!

  • @lettywallace3960
    @lettywallace3960 11 месяцев назад +1

    Love this workout

  • @julietdemalen7771
    @julietdemalen7771 2 года назад +1

    Hi keanu and mom. So inspired to keep fit and healthy with you guys. Mommy moves so well and Keanu is so cool. Keep it up guys continue making the countrymen healthy.

  • @helenapolakovicova5693
    @helenapolakovicova5693 3 года назад +14

    Songs, dance ....... the joy of practicing, simply everything perfect. Great job Keoni and mom, thx

  • @fejuarez2511
    @fejuarez2511 3 года назад +9

    Your Mom dances very well, like you! Inspires seniors like us that we can do it too! Thank you, Keoni. Salamat too, Keoni’s Mom!

  • @taramisu9978
    @taramisu9978 3 года назад +11

    This looks fun! Mom has got the moves for sure! Nice to see her again.

  • @conniemallory7199
    @conniemallory7199 11 месяцев назад

    thanks for this sunshine on a cloudy rainy day!

  • @cindyo.4440
    @cindyo.4440 2 года назад +6

    You had me when you said, “my mom!” 🥰 Just did this entire workout! It was so much fun! Thank you! 😊😊😊

  • @winter_woman
    @winter_woman 3 года назад +50

    Fell in love with your mom in the shorter Latin video, so when I saw you dropped another one, let me tell you, I AM HERE FOR IT!! I love all your videos, Keoni, but the ones with your mom, the smile on my face is huge and unstoppable through the whole workout! Plus I love that she shows how girl hips are meant to move in Latin music- really helps me out to see a woman do it. So much love you both and I can’t wait to this one again and get a few more of the moves down! I lost 11 lbs in the last month doing your videos, so I’m excited to keep going with them. ❤️💃🏻

  • @allerabby784
    @allerabby784 3 года назад +7

    Hey now I know your moves come from. Ur mom is a great dancer!

  • @ednachan9111
    @ednachan9111 3 года назад +5

    Thank you so much. Your mom is beautiful and energetic 👍🙏💐

  • @debbierobinsonedwards8871
    @debbierobinsonedwards8871 2 года назад +1

    These are the best dance workouts l have ever done. Love the music and your mum is great

  • @cherylwytinck7606
    @cherylwytinck7606 2 года назад

    Really love the Latin dance workouts! I’m 65 and have been doing Zumba for 10 years, I love the faster pace dancing. Dancing is good for the soul💃

  • @evaluigi6175
    @evaluigi6175 3 года назад +5

    Wow! Love this one! Mom got the moves!

  • @pamcavallero6550
    @pamcavallero6550 3 года назад +22

    My favorite! I didn’t want it to end! You go mama!

  • @reneklein6049
    @reneklein6049 3 года назад +16

    Incredible. Your mom is a wonderful dancer, Keoni! Definitely do more of these dance workouts. They go by super fast!! ❤❤

  • @saiothompson7276
    @saiothompson7276 3 года назад

    What I love most is that u don't talk through the workout you simply demonstrate next step. Am really hooked and am telling all family and friends to subscribe!!!!

  • @robinseeherman6243
    @robinseeherman6243 2 года назад +1

    I LOVE your videos. They are easy to follow with great music and no chatting! Keep them coming!

    • @repstotherhythm3764
      @repstotherhythm3764  2 года назад

      Glad you like them, Robin 😀 Have a great day. Keep Moving!

  • @xaracrocker
    @xaracrocker 3 года назад +30

    Seeing your mom easily move her hips makes me wonder where my Latin genes went. This was great. My bird joined in with me following my movements on the table 🙂 Thanks again for another great workout!

  • @uckristi9418
    @uckristi9418 3 года назад +8

    I finally got to do this after work tonight. Keoni and his mom do not disappoint !! The fast pace, rhythm and great music were perfect!! Watching them dance together I can see his beautiful, mother 20 years younger, up on her tippy toes when she marches in place and a cute kiddo Keoni smiling at her, because he knows she's beautiful and she loves him. Thank you so much for the fun! Momma has real showmanship and flare 😘❤

  • @Hello_Vuitton
    @Hello_Vuitton 3 года назад +7

    Love this workout and the music is awesome too

  • @latoya379
    @latoya379 2 года назад +7

    LOVE THIS!!! My doctor gave my this video to try. I do it Mon-Fri EVERY Morning after I come in from the gym. Absolutely love you guys! Thank you!

  • @deborahrodriguez3011
    @deborahrodriguez3011 2 года назад +1

    I recently started my fasting program and was wondering how to get my 10.000 steps indoors.Thank you so much I truly love it!

    • @repstotherhythm3764
      @repstotherhythm3764  2 года назад +1

      You're so welcome, Deborah 😃 so glad to have you here. Enjoy your 10k steps.

  • @bevbrockway894
    @bevbrockway894 3 года назад +16

    Awesome, thank you! I have a knee injury and have gained a ton of weight being sedentary. This makes me wanna move and even though im moving slowly at least in moving!

  • @lindatreend254
    @lindatreend254 3 года назад +7

    You guys are the best!!!!Smile on my face the whole time. 😀

  • @omalwaysom5868
    @omalwaysom5868 3 года назад +7

    One of my favorites! Your mom is so beautiful and talented. I love how you are so in sync. So much love!
    .

  • @zetalev1396
    @zetalev1396 3 года назад

    I’m 71.Your mom has inspired me to keep on moving, but usually I just do 2k steps then do the 1k steps for cooling down. I love the latin music, as used to live a couple of years in Madrid in 1980.Gracias!

  • @allebasi66
    @allebasi66 2 года назад +1

    working with mom gives the biggest success

  • @cynthiaw.9962
    @cynthiaw.9962 3 года назад +5

    Great workout! Your Mom is beautiful and fit. Thanks Keoni and Mom.

  • @SarahsStitchySpot
    @SarahsStitchySpot 3 года назад +14

    This was amazing. Your Mom is so dynamic and fun to follow along! More please!

  • @paulinerolley6196
    @paulinerolley6196 3 года назад +14

    Just completed it and I wasn’t disappointed, loved it 😻

  • @tawatchaisiripat1907
    @tawatchaisiripat1907 2 года назад +1

    Thank you so muh from a 65 years old guy in Bangkok Thailand. This is a a great VDO. It is fun. I followed your channel.

    • @repstotherhythm3764
      @repstotherhythm3764  2 года назад

      Awesome! Thank you for the sub, Tawatchai 😀Enjoy your steps.

  • @mpan9
    @mpan9 3 года назад +8

    Love love love this workout, your mom was ready to give you a class she was enjoying all the steps and was ready to keep the party going!!! Perfect mix for the walking workout. Thank you for this awesome class.

  • @oliviainocencio6863
    @oliviainocencio6863 3 года назад +17

    She looks younger by mere looking at her moves, she's full of energy and how enthusiastic your body language are,both of you are doing great encouraging people like me that's busy all the time.

  • @lynnepaveling6150
    @lynnepaveling6150 3 года назад +4

    This is my next workout then...love it 😊

  • @pamg8241
    @pamg8241 2 года назад +1

    Love how you and your mom exercises together

  • @marygracereyes2135
    @marygracereyes2135 2 года назад +1

    I found this one, feel good latin music, simple steps, I love it!!!! I will definitely do this.

  • @anomarnamloh7444
    @anomarnamloh7444 3 года назад +8

    Just finished my Morning Workout. Will add this to my playlists and do it this evening

  • @ra1513
    @ra1513 3 года назад +8

    Your choreography is always original, interesting, attuned to the music and sometimes demanding. Thoroughly excellent. Many thanks.

  • @zz8255
    @zz8255 3 года назад +12

    Wooohoooo!!! that was so much FUN!!! Mom and Keoni were fantastic, the music is, as always AWESOME!!! I want this CD!!! thx Keoni and Mom!!!!

  • @CAMMURPHY250361
    @CAMMURPHY250361 3 года назад +5

    Absolutely brilliant. Loved it especially your cheerful, easy going style. Assured and not dramatic. Your Mum is a fabulous dancer.

  • @loriuntermeyer1207
    @loriuntermeyer1207 2 года назад +1

    You 2 are the best!! The most fun walk ever for me !!

    • @repstotherhythm3764
      @repstotherhythm3764  2 года назад

      Thank you, Lori 😀😀
      For easier access to other workouts, just click the link below. Thanks so much.
      ruclips.net/channel/UC3lEhUBNqIrFMatB9Zgxo0gplaylists