30 MIN FAST WALK • Workout with MOM • 140 Bpm • Keoni Tamayo • Workout

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  • Опубликовано: 12 янв 2025

Комментарии • 129

  • @judya8392
    @judya8392 2 месяца назад +4

    Please NEVER stop creating these workouts, Keoni!! You have the MOST FUN workouts I have ever done and I have been working out at home a VERY long time!! I hope you know what what you put out there is SO special and different then what anyone else can offer. And you keep it totally doable, I personally appreciate that they are simple to follow but never, ever boring!!
    This one was a BLAST and I just love your Mom❤❤❤ you two together are a special kind of magic!! This workout is PURE JOY!!! THANK YOU!

  • @laurenvicker4826
    @laurenvicker4826 4 месяца назад +10

    It's always a good week when it starts with a Livestream AND a new video! Thank you, Keoni, Presy, and the kitties for giving us 30 minutes to get our heart rates up and a few new earworms to keep us company today. 🥰 (Love the matching teal outfits. Wish I could find a skort like Momma's.)

  • @KimberlyDavey-f2v
    @KimberlyDavey-f2v 4 месяца назад +2

    Thank you Keoni & mum for this new workout. Fabulous fun as always, perfect for racking up the steps when shorter on time.

  • @primakrisnawati
    @primakrisnawati Месяц назад +1

    This will be one of my favorite. Thank God I still can catching up with you or your mom. I’m 44 yo woman with 3 kids. Just doing regular workout in this past 2 years. I have tried this one and also one of your latin dance. The music you choose were spot on. Love it.

  • @KimberlyDavey-f2v
    @KimberlyDavey-f2v 4 месяца назад +2

    Thank you for taking the chore out of exercising and making it something enjoyable and fun to do. Your new workouts are always a treat and much appreciated.

  • @marypatrause7302
    @marypatrause7302 4 месяца назад +2

    A good mix of old and new music. Liked the new choreography and that it’s 30 minutes. Nice job Keoni and Presy. Thank you both ❤👏🏻😻🫶

  • @51watty
    @51watty 3 месяца назад +1

    Just came across your workouts. They're really fun. Keep up the good work.

  • @anomarnamloh7444
    @anomarnamloh7444 4 месяца назад +2

    Thanks!

  • @bonnieferrara2269
    @bonnieferrara2269 4 месяца назад +3

    That really got my ❤️ pumping…
    Love the matching colors of mother & son!! 😊

  • @berthabadtrip8174
    @berthabadtrip8174 3 месяца назад +1

    Awesome👌. I had a lot of fun doing this. Thank you Keoni, Reps To The Rhythm. More power💪💜

  • @geethavijayan1719
    @geethavijayan1719 3 месяца назад +2

    High energy workout from my favourite mom-son duo. Your moves are easy to follow. Cats are a treat to watch.

  • @DorothyBradley-g5r
    @DorothyBradley-g5r 4 месяца назад +4

    Just finished another GREAT video. As always high energy & best dance moves. Thanks Keoni & Mom 🫶❤️

    • @repstotherhythm3764
      @repstotherhythm3764  4 месяца назад +1

      Love hearing that you enjoyed it! Keep that energy up! 💪🔥

  • @marydmyterko4384
    @marydmyterko4384 3 месяца назад +1

    I'll be back for more. Loved the routines, the music, your smiling faces, and the beautiful cats. Thank you, Mary from Colorado

  • @emilyparel1825
    @emilyparel1825 4 месяца назад +2

    Thank you for the nice workout. Great to start the day.

  • @berthabadtrip8174
    @berthabadtrip8174 2 месяца назад +1

    Did this today. Thank you again Keoni❤.

  • @franceswalker2627
    @franceswalker2627 Месяц назад +1

    I loved this one! ❤😊 Happy vibes. 🥰

  • @abigailanuran
    @abigailanuran 4 месяца назад +2

    great moves and rythms, love it, thanks to both of you❤️🥰

  • @DeenaSealey
    @DeenaSealey 3 месяца назад +1

    Love you and mom, really enjoy the workouts!

  • @tiyasrully6953
    @tiyasrully6953 2 месяца назад +2

    Thank you keoni❤

  • @zvirosenzweig1401
    @zvirosenzweig1401 Месяц назад +2

    Loved this very much

  • @graceobcemea7905
    @graceobcemea7905 4 месяца назад +1

    God bless you always Keoni and mom ❤️🙏 feels so good now😊 First time again that I have completed 30 mins. since 2 years ago due to breast cancer. Appreciate your workouts🙏🙏🙏

  • @conniemallory7199
    @conniemallory7199 4 месяца назад +1

    yay! a new workout! love this one, will definitely be saving on repeat! and its so cute how you and mom match your outfits! and the the kitties make me giggle, so cute!

  • @rivkabialik8445
    @rivkabialik8445 3 месяца назад +1

    Thanks so much. Great workout with your mom😊

  • @bettiboo2
    @bettiboo2 4 месяца назад +6

    Yaayy!! 🎉Looking forward to doing this!! Thanks Keoni & mom! ❤

  • @shelbyb5195
    @shelbyb5195 4 месяца назад +1

    30 minute workouts are my FAVORITE so I'm so excited to do this new one right after work! Thanks, Keoni and Presy!!❤

  • @elyssasara7055
    @elyssasara7055 4 месяца назад +1

    30 minute workout is enough for my daily routine workout. Thanks to the both of you

  • @emilyparel1825
    @emilyparel1825 4 месяца назад +2

    Great job, Keoni and your mom!! I hope the counting of steps continue until the end of the workout.

  • @margoheidt5610
    @margoheidt5610 8 дней назад

    MARVELOUS!!! Thank you for all your hard work.🌟🌟🌟

  • @jeanclaireagudo1884
    @jeanclaireagudo1884 Месяц назад +2

    Thank you ❤

  • @nicolafidler4461
    @nicolafidler4461 3 месяца назад +1

    Blood rushing pumping work out!!! Love it!

  • @alltatv
    @alltatv 3 месяца назад +3

    Thanks for another great workout 🎉

  • @hlhuang7834
    @hlhuang7834 3 дня назад

    What a fabulous workout! Thank you!!

  • @claracarmona5388
    @claracarmona5388 4 месяца назад +2

    Thank you Keoni and your mom for this fun 30 minute fast walk workout

  • @あっさん-x7p
    @あっさん-x7p 4 месяца назад +1

    I had a fun workout with my mom! Thank you!

  • @anomarnamloh7444
    @anomarnamloh7444 4 месяца назад +3

    I'm just getting 'round to doing this...5 days late but not to late. Fabulous 30min Joyup

  • @lilyzumba2762
    @lilyzumba2762 4 месяца назад +5

    Merci beaucoup à toi et ta maman. J'adore les vidéos de Fast Walk 🔥😀

  • @CandyCabanban-s7v
    @CandyCabanban-s7v 3 месяца назад +1

    ❤thank u so much !

  • @lenbrown8109
    @lenbrown8109 4 месяца назад +3

    yes😍another workout! thanks!

  • @FITKitchenByPyo
    @FITKitchenByPyo 4 месяца назад +2

    Definitely doing this one tomorrow 😊

  • @donnaeveritt4679
    @donnaeveritt4679 4 месяца назад

    Thanks Keoni + Presy for this 'sparkling' 30 minutes of FUN, cool grooves!! Loving the pace of this one and ur rely rocking those teal co-ords too!! Nice job all round 👏🥰 xxx

  • @arem3869
    @arem3869 4 месяца назад +3

    awesome❤

  • @juliemajette8531
    @juliemajette8531 4 месяца назад

    Whew! Got my sparkle on. Thank you Keoni and Presy! Love the outfit coordination! Looks nice!😄

  • @stefk4767
    @stefk4767 4 месяца назад +1

    Thank you for this great workout - fast and fun also love the green ensembles

  • @franciscajulietpabillore4181
    @franciscajulietpabillore4181 4 месяца назад

    Wow ❤❤❤I love 30 mins I'll try ds tomorrow morning for my daily routine, thank you Keone and mommy

  • @graciamagdales902
    @graciamagdales902 4 месяца назад

    Great job guys! Thank you for doing this.Hugs from Florida!🤗💃🏼💃🏼💃🏼😎

  • @jamespaget630
    @jamespaget630 3 месяца назад

    We really like this one! Fun mix, great energy, best sweat! The teal shirt and skort works too! 😉 ❤-Sandy

  • @christineoakes764
    @christineoakes764 3 месяца назад

    Rainy day here today so I did this to get me moving (22.09.2024). Thank you Keoni

  • @conniemallory7199
    @conniemallory7199 3 месяца назад

    found you again! I have yet to see another workout (besides yours) that includes cats. you have something unique for sure! thanks again! 😻

  • @tinkizikvlog2509
    @tinkizikvlog2509 4 месяца назад

    Thank you for your new video. I'm one of your avid fan from Turkey❤️

  • @darlenelargoza6478
    @darlenelargoza6478 3 месяца назад +4

    ❤love that you’re a cat lover!

  • @jenniferpridmore2313
    @jenniferpridmore2313 3 месяца назад

    🔥🔥🔥Love starting my day off with both of you!

    • @repstotherhythm3764
      @repstotherhythm3764  3 месяца назад

      So glad you joined us for the workout! Let’s keep moving together! 💪

  • @denisehodgson8421
    @denisehodgson8421 4 месяца назад

    This work out is amazing , love it love ❤️ 😊😊

  • @Stel806
    @Stel806 3 месяца назад

    great workout, thank you! 💓💓

  • @michelekalish2091
    @michelekalish2091 2 месяца назад

    great workout thanks for sharing hugs from London Michele

  • @oneroomplease
    @oneroomplease 3 месяца назад +1

    Love the Never Stop portion of the exercise, specially the steps during the chorus! ❤
    Can’t find the song in Spotify tho? Can you help me find it? 🥹

  • @donna4535
    @donna4535 4 месяца назад

    Great workout with mom thanks

  • @kerrycurtis6926
    @kerrycurtis6926 4 месяца назад

    Awesome keonie and mama ❤

  • @adrianasanchez1190
    @adrianasanchez1190 4 месяца назад

    Hola Keoni, cómo siempre espectacular, cómo siempre nos sorprendes gratamente. Saludos a tu mom, nunca dejes de compartir tus rutinas. Saludos desde Morelia, Michoacán, México. ❤❤❤❤❤

  • @sharoncohen6357
    @sharoncohen6357 4 месяца назад +1

    So excited for your new video! Do you plan on doing any longer ones? Would love it!

  • @azzurras.9805
    @azzurras.9805 4 месяца назад

    Awesome workout!!!!!😍😍😍😍😍😍

  • @merlindapascual9836
    @merlindapascual9836 4 месяца назад +1

    Thank You Keoni..
    Makes me feels like 40 at 70..
    I STILL CAN!

  • @chrisperkins6403
    @chrisperkins6403 3 месяца назад

    Sweaty smiles across the miles!

  • @AnnetteCutelli
    @AnnetteCutelli 4 месяца назад

    I loved this one Keone . 😊 I love your mum too. 😍

  • @42kellys
    @42kellys Месяц назад

    24, 11 2024 Hi, I just adore this one. Moving all throughout without feeling that it is hard and that it's work. I immensely enjoyed myself. Thank you!

  • @joanns2681
    @joanns2681 4 месяца назад

    Double work with you today! Yay

  • @emilyparel1825
    @emilyparel1825 4 месяца назад +1

    Nice work out😊😊

  • @moezaika2974
    @moezaika2974 4 месяца назад

    Yeeyy I did it. Thankyou Keoni n mom 🥰
    Next mau nyoba yg 5000step.

  • @annpaul1302
    @annpaul1302 4 месяца назад

    Thanks for a great workout - i love the ones you do with your mom. Tell me - why do you have so many cats??

  • @astarrr54
    @astarrr54 Месяц назад

    NICE!!!

  • @veronicadelafuente9074
    @veronicadelafuente9074 4 месяца назад

    Que buena forma de empezar la semana con una clase tan bonita gracias keoni y a la mama un gran abrazo y sera hasta la proxima chauu amo a los gatitos deportistas 😼😽❤❤👏👏

  • @cecilejardel-belot3850
    @cecilejardel-belot3850 4 месяца назад

    fantastique et facile à suivre 💙
    Fantastic and easy to follow 💙

  • @caryldillon-criscio791
    @caryldillon-criscio791 4 месяца назад

    fabulous dancers!

  • @РаисаЦепелева
    @РаисаЦепелева 4 месяца назад

    Keoni and mom,hello from Russia😊💖.Thank you for the good!!!.music super👍,.Thanks,Keoni,uouare the best👍👍👍🌹

  • @uckristi9418
    @uckristi9418 3 месяца назад

    This was a lot of fun and kept my heart rate in vigorous and peak for all but 4 minutes! Weirdly though, my cat brought a mouse in through the sliding door during it 😂 I didn't see Keoni's cats do that!!

  • @marialuisablasgarcia3040
    @marialuisablasgarcia3040 4 месяца назад +1

    Hello beautiful mother and son couple, greetings from Mexico, as always delighting me with this excellent exercise, thank you🙏

    • @repstotherhythm3764
      @repstotherhythm3764  4 месяца назад +1

      Thanks Maria for walking with us! You're crushing it! Enjoy your workouts there in Mexico!

  • @berthamaria4096
    @berthamaria4096 2 месяца назад

    Thanks Keony, saya selalu mengikuti senammu, 1 Minggu 3 kali,🎉

  • @yvettethompson9329
    @yvettethompson9329 4 месяца назад

    🤙🏽🤙🏽🙌🏼🙌🏼 MAHALO great sweat!

  •  4 месяца назад +1

    Great ❤

    • @repstotherhythm3764
      @repstotherhythm3764  4 месяца назад

      Thanks😃

    •  4 месяца назад

      Thanks to you, Keoni&Presy, and your lovely cats! Doing about 10 of your workouts together every morning and evening gives me huge courage. My precious male cat Chi has been diagnosed with terminal cancer and has a few months left. But I don't believe it. I'll keep moving with you guys and make a miracle for Chi, oh! ❤️😻

  • @dantealighieri8320
    @dantealighieri8320 2 месяца назад +1

    Done 🎉

  • @helenegagnon8443
    @helenegagnon8443 4 месяца назад

    WOW WOW ❤❤

  • @brendamazur1106
    @brendamazur1106 4 месяца назад

    you are fantastic

  • @tesscardinal9323
    @tesscardinal9323 4 месяца назад +1

    Shout out from ILove Aero West Rembo City of Taguig

  • @francisantos6875
    @francisantos6875 4 месяца назад +1

    Obaaaa keoni 🇧🇷🇧🇷🇧🇷🇧🇷❤❤❤

  • @jubee-k7y
    @jubee-k7y 4 месяца назад +1

    ❤❤❤

  • @gloriaaliciaalegria861
    @gloriaaliciaalegria861 Месяц назад +1

    😅😅😅😅😅🎉🎉🎉🎉🎉👍😘😘😘 gracias.

  • @CamdenSmithNaples
    @CamdenSmithNaples 4 месяца назад

    REPEATED LAST 3 SONGS b4 cooling down. Added jog in 2 songs for ❤ rate. LOVED THIS FAST PACE. TY FOR FINALLY PRODUCING A MORE ADVANCED WORKOUT ❤❤❤❤❤

  • @patginsd
    @patginsd 4 месяца назад

    You two look beautiful in your matching outfits- so nice for the eyes!😍
    And such a treat for the ears too!🎶
    Thank you for the wonderful exercise moves.🕺💃
    Got me melting 💦😅💞💓 in San Diego🌴
    Love you both ❤💕❤💕❤💕

  • @geraldkatz4221
    @geraldkatz4221 3 месяца назад +1

    Brillant 😅

  • @lilbox1490
    @lilbox1490 4 месяца назад

    💯❤‍🔥👏👏

  • @lyndamaxwell4664
    @lyndamaxwell4664 2 дня назад

    like this one😅

  • @TeodoraDubberly-s2v
    @TeodoraDubberly-s2v 3 месяца назад

    Ullrich Lights

  • @Parra2020
    @Parra2020 3 месяца назад

    I love your 2 new 30+ min w/o but it was a bit confusing because there were some cues missing, but I still got my w/o done ☺️

  • @TaylorTrista-h1q
    @TaylorTrista-h1q 4 месяца назад

    Tianna Skyway

  • @DsfgdteChgdgxc-o5h
    @DsfgdteChgdgxc-o5h 3 месяца назад

    Minnie Field

  • @JuliaRepine-s2l
    @JuliaRepine-s2l 4 месяца назад

    Schimmel Village

  • @HungSavcedo-q5i
    @HungSavcedo-q5i 3 месяца назад

    Ankunding Course

  • @AnitaCannon-r4u
    @AnitaCannon-r4u 4 месяца назад

    Hand Mount

  • @loureyes9848
    @loureyes9848 3 месяца назад +1

    𝑇ℎ𝑎𝑛𝑘𝑠 𝑎𝑔𝑎𝑖𝑛 𝐾𝑒𝑜𝑛𝑖 & 𝑚𝑜𝑚.

  • @loureyes9848
    @loureyes9848 4 месяца назад +2

    𝑻𝒉𝒂𝒏𝒌𝒔 𝒌𝒆𝒐𝒏𝒊 & 𝒎𝒐𝒎

  • @ayeayeruby500
    @ayeayeruby500 6 дней назад

    ❤❤❤