FAST WALKING 3000 STEP WORKOUT with MOM • Calorie Burning Workout • Keoni Tamayo • Workout

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  • Опубликовано: 24 дек 2024

Комментарии •

  • @mary94551p
    @mary94551p Месяц назад +3

    Yay, I can’t wait to do this one tomorrow!!

  • @jamespaget630
    @jamespaget630 Месяц назад +2

    So fast fun and energizing! Such a blast! Thanks guys! I will be doing this again and again! Great variety-Sandy

  • @annmartin1376
    @annmartin1376 Месяц назад +2

    Nice Work !! challenged me at times but was able to follow---Mostly matched Keoni's movements but followed mom at times. First 3000 workout - wasn't as tired a good result of sticking with these videos &working up gradually .

  • @sharoncohen6357
    @sharoncohen6357 Месяц назад +1

    Yes! I woke up to see that you have a new Fast walking video. I love those so what a great way to start my day. Can’t wait to try it! THANK YOU!

  • @georginanyirenda4432
    @georginanyirenda4432 Месяц назад +3

    Wow wow loved this one a mixture of different routines and threw in some Zumba moves Thank you 🙏🏽 ❤❤

  • @brendamazur1106
    @brendamazur1106 Месяц назад

    Thanks

  • @donnaeveritt4679
    @donnaeveritt4679 Месяц назад +1

    This definitely put a smile on my face!! Great workout guys I luv the music/moves + the positivity u always bring to each workout 😊.
    Did Foxy miss the memo this time for the cooldown lol 😹.
    Great job thank you 💜💜 xx

  • @lisalam7524
    @lisalam7524 Месяц назад +2

    Thanks Keoni and Mum..Can't wait to try the workout tomorrow ❤

  • @periwilson860
    @periwilson860 29 дней назад

    Excellent! Can't wait to do it again!

  • @susan81690
    @susan81690 28 дней назад

    Love all your fun workouts!

  • @manuelmoreira3335
    @manuelmoreira3335 15 дней назад

    Thanks God for Your Chanel and couching; I’m 65 years old and diabetic and feel better after every season 💪♥️🇺🇸Thanks 🎄👍

  • @marypatrause7302
    @marypatrause7302 Месяц назад +1

    What a great Friday surprise. This is awesome full of energy with great moves and music. Thanks Keoni and Presy again for always giving us great workout videos. 🤗🤎😊

  • @abigailanuran
    @abigailanuran Месяц назад +1

    Thanks!

  • @sidsedahlin62
    @sidsedahlin62 Месяц назад +1

    I loved the tempo of this workout! Please give us more fast workouts 🤗 I can't believe how fit your mom is 🙀

  • @conniemallory7199
    @conniemallory7199 29 дней назад

    hooray! I found a new one! thanks so much this workout is amazing! definitely got my heart rate up!

  • @judya8392
    @judya8392 Месяц назад

    Now THIS makes my Friday!!! Cannot wait!!!! Looks sooooo gun, Keoni🎉 and love seeing your awesome Mom with you again!!!!!!!!

  • @geethavijayan1719
    @geethavijayan1719 Месяц назад

    This is a real calorie burner! The pace was challenging, and the move combo was super. I loved the presence of my cat friends in the video. The ginger cat managed to do his/her stretch towards the end too 😀

  • @DorothyBradley-g5r
    @DorothyBradley-g5r Месяц назад

    Just what I needed this morning! Great workout video as always. You make exercising so much fun. Thanks Keoni & Mom 🫶💥🎉

  • @bettiboo2
    @bettiboo2 Месяц назад +2

    🎉Now this is how you do a Friday morning!! I loved every minute of this, it really gets the endorphins going! Thanks Keoni & Mom!! ❤🫶🏽

  • @rivkabialik8445
    @rivkabialik8445 27 дней назад

    Thanks so much. Love you and your Mom videos together.😊

  • @lynnjavier6245
    @lynnjavier6245 29 дней назад

    Another great workout! Thanks Keoni and mom! ❤️

  • @bonnieferrara2269
    @bonnieferrara2269 27 дней назад

    What a way to start my thanksgiving morning-I’m very energized! ❤️ the choice of music too!

  • @robertagabaldon9640
    @robertagabaldon9640 20 дней назад

    I loved the fast pace. Good all body workout. Thks

  • @cecilejardel-belot3850
    @cecilejardel-belot3850 Месяц назад

    thank you Mom and keoni for this workout juste before the week end... all i needed

  • @claracarmona5388
    @claracarmona5388 Месяц назад +1

    Thank you so much Keoni and your mom for this wonderful and a fun workout, just barely a perfect day for me to spend my lovely Friday morning doing this 🙂❤️

  • @kathleenlynch5003
    @kathleenlynch5003 Месяц назад

    Wow what a fantastic workout. I haven't been able to do one like this in a very long time...thank you for making it so much fun!

  • @Julia-xf5ps
    @Julia-xf5ps Месяц назад

    Thank you!! 🎉love the pace and energy
    😊

  • @patginsd
    @patginsd Месяц назад

    Great energetic workout! Had to do it twice✌😅
    Love seeing your beautiful smiles and fun moves😁💪
    You always brighten my day🌄☀
    Thank you dear Keoni & lovely Presy❤💕❤💕❤💕

  • @lea_its_me
    @lea_its_me Месяц назад

    Perfect routine for me today! Thank you, Keoni and Mom 😍

  • @elyssasara7055
    @elyssasara7055 Месяц назад

    Another nice workout

  • @ruthperry7099
    @ruthperry7099 Месяц назад

    This new routine was so much fun!!..and I love the cats' hammocks, wondering who will get first dibs on those choice spots every day!!

  • @51watty
    @51watty 16 дней назад

    Really fun workout.

  • @lilyzumba2762
    @lilyzumba2762 Месяц назад +1

    Merci à toi et ta maman pour cette nouvelle vidéo Cardio 🔥

  • @nicolafidler4461
    @nicolafidler4461 Месяц назад

    Looking forward to this! Thankyou thankyou thankyou!

  • @christineoakes764
    @christineoakes764 28 дней назад

    What a great workout to start my day (27.11.2024). Thank you Keoni and Mum

  • @DHARLIEMUNGCAL
    @DHARLIEMUNGCAL Месяц назад +1

    Love ko ang ganitong exercise, more of this!

  • @joanns2681
    @joanns2681 Месяц назад +1

    Going to do this now

  • @criseldaaparre9445
    @criseldaaparre9445 29 дней назад +1

    much love keoni❤

  • @abigailanuran
    @abigailanuran Месяц назад

    I love it, wished to do it now but we have a lot of visitors here in the house 😢 hoping for tomorrow🥰💪💪💪thanks Mom and Keoni❤️😇

  • @artivagoudel6638
    @artivagoudel6638 Месяц назад

    Good morning ! Thanks for your time , I love dancing with you ❤️🙏🏻

  • @christinahernandez9819
    @christinahernandez9819 Месяц назад

    Yes, I will do this one tonight after work! 😀❤️

  • @clearlyrebecca
    @clearlyrebecca 16 дней назад

    It says a lot about me that the last song before the cooldown reminded me of The Sims music. 😅
    The workout itself got me sweating! Thanks, Keoni and Mom!

  • @francisantos6875
    @francisantos6875 Месяц назад

    Amoooo keoni suas aulas 🇧🇷🇧🇷🇧🇷🇧🇷💋💕

  • @salomebester5579
    @salomebester5579 7 дней назад

    Supercool! You guys are still my favourite! Merry Christmas! GI Jane aka Salomé @58🤩😻

  • @titapolicarpio4202
    @titapolicarpio4202 Месяц назад +2

    Hello keoni n mom from Lipa City Batangas.

  • @CahyaMustikaroh
    @CahyaMustikaroh Месяц назад

    I started to follow this workout wishing I could make my thigh smaller. But the happened thing is I got my back slimmer 😁😁😁
    I think I should do this workout more often 😂😂😂

  • @РаисаЦепелева
    @РаисаЦепелева Месяц назад +1

    Keoni & mom,hello from Russia😊💖. Yay,chic👍👍👍,shiny, cool !!!. Thanks Keoni & mom,you are the best👍🌹

  • @juwu5095
    @juwu5095 Месяц назад

    Very nice music, fast paced, and fat burning movements.
    Thank you so much. Purple looks good on both of you!
    凸^-^凸❣️

  • @elianelopes8146
    @elianelopes8146 20 дней назад

    Gostei da aula porém muito rápido a troca de exercícios embaralha a gente não hora de mudar os exercícios

  • @jolim3065
    @jolim3065 23 дня назад +1

    Thanks!