Fast Walking Workout #17 (23 MIN)

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  • Опубликовано: 27 янв 2025

Комментарии • 212

  • @dreambella9592
    @dreambella9592 4 месяца назад +12

    Can I just tell you how much joy your workout videos bring me. They are fun to do and I feel so good after working out with you and always look forward to what is next.

    • @KatGatesBuettner
      @KatGatesBuettner  4 месяца назад +1

      Wow!! Thank you so much. I’m so happy you like them!! ❤️

  • @sidsedahlin62
    @sidsedahlin62 4 месяца назад +18

    This will become such a hit, I can feel it! I love that it's on the faster side, it's simply perfect. What a wonderful way to log more than 3000 steps in a little over 20 minutes, and in such a lovely company with you ladies. Thank you for putting in the BPM so I don't have to count it out myself. The intense music that starts around 18 minutes was super motivating, and you even put in a little cooldown after that one. Thank you so much, this one is going straight to my playlist!

    • @KatGatesBuettner
      @KatGatesBuettner  4 месяца назад +3

      Wow!!! You made me day!! I will definitely make some faster ones again and will mix the bpms in the video. I'll do that when I can workout again. I just had hernia surgery... but I shot LOTS of footage so I can keep uploading new videos. Next is a quick Walking + Standing Abs that I did with my stepson. Thank you so much for the comment and suggestion. Have a great day!!

    • @sidsedahlin62
      @sidsedahlin62 4 месяца назад +3

      @@KatGatesBuettner sending quick healing vibes your way ~ ~ ~

  • @lorettasanchez7481
    @lorettasanchez7481 4 месяца назад +9

    Fast and Furious! Love this fast challenge ! Thank you for the treat of your beautiful scenery!

    • @KatGatesBuettner
      @KatGatesBuettner  4 месяца назад +1

      Thank you so much!!! I'll definitely make more fast ones!!!

  • @aunwelch9094
    @aunwelch9094 4 месяца назад +14

    Amazing walk workout. Please do more of this . The duration of the workout is great, and the landscape is fantastic. Thanks, Kat.

    • @KatGatesBuettner
      @KatGatesBuettner  4 месяца назад +3

      Thank you so much!!! And yes!!! more to come. Walking with Extra Abs is next!

  • @annegreen7113
    @annegreen7113 3 месяца назад +6

    Do you know how electrifying you two are? Look at those flashing lights at 7:15! Love your easy-to-follow fast-paced workouts. They're part of my early morning workout now. Thank you!

  • @christinaz.574
    @christinaz.574 4 месяца назад +8

    It's always like Christmas morning when I see that you posted a new walking workout. I loved this! I used this as my warm up to my strength training and it put me in a great mood to complete the rest of my workout. I love love love your walking workouts. Please keep them coming, you ladies are the best at this! Thank you both!

    • @KatGatesBuettner
      @KatGatesBuettner  4 месяца назад +1

      wow!! Thank you so much!!! I've got a big smile on my face now!! Next up is Walking with standing abs with my stepson. I just reviewed the footage. It's pretty cute. Can't wait to upload it.

    • @christinaz.574
      @christinaz.574 4 месяца назад +1

      @@KatGatesBuettner I can't wait to see it and do it!! Thanks for the heads up! 😀

  • @John-316URLOVED
    @John-316URLOVED 4 месяца назад +6

    Love this! Got me sweating...and literally no excuses, being 23min! Nice job, ladies!

    • @KatGatesBuettner
      @KatGatesBuettner  4 месяца назад +1

      Thank you so much!!! I'm so glad you liked it!! 🙂

  • @Alejandra718
    @Alejandra718 4 месяца назад +4

    You ve no idea how much hjoy each new video brings me!!!! Thank you so much!!!😍😍😍😍

    • @KatGatesBuettner
      @KatGatesBuettner  4 месяца назад +2

      wow!!! I'm so glad you liked it!!! Thank you so much!! I'll to replicate this in a future video!!🙂❤️🙂❤️

  • @jenniferjenkins3412
    @jenniferjenkins3412 4 месяца назад +6

    This may be my favorite workout yet! Fun choreography without being too complicated, yet not boring either. I’ve done this routine two days this week, and I love it! Thanks, Kat & Tris!!!😊❤

    • @KatGatesBuettner
      @KatGatesBuettner  4 месяца назад +1

      Wow!!! Thank you so much!!! I'm so glad you liked it!! I'll definitely make more like it!!

  • @bethbernhardt8455
    @bethbernhardt8455 4 месяца назад +5

    Great walking routine! It is raining here today so having to exercise in the house

  • @patriciamillet
    @patriciamillet 4 месяца назад +4

    Merci beaucoup pour ce moment de plaisir et de bonheur que vous donnez😄, A très vite pour une prochaine séance👍, belle journée

    • @KatGatesBuettner
      @KatGatesBuettner  4 месяца назад +2

      Merci beaucoup!!! Thank you!!! 🙂❤️🙂❤️

  • @rivkabialik8445
    @rivkabialik8445 4 месяца назад +3

    Loved this great video. Love you two since I am a twin and love our great connection even though we live miles apart. This was so doable with your cues. Yes, the landscape is so pretty. Thanks always.❤

    • @KatGatesBuettner
      @KatGatesBuettner  4 месяца назад +3

      Yay Twins!! Tris always makes my videos more fun. Thank you so much for the comment and for working out with us!! 🙂❤️

  • @susanl1862
    @susanl1862 4 месяца назад +3

    I've been waiting for a new walking workout - love it, keep them coming please!

    • @KatGatesBuettner
      @KatGatesBuettner  4 месяца назад +1

      Thanks and yes!! I'm working on another one with my stepson Nate. Walking and standing abs! 🙂

  • @judya8392
    @judya8392 4 месяца назад +6

    WOOO HOOOOO!!!!! LOVE, LOVE seeing this!!! Cannot wait!!! Thanks, ladies!!! Youre the BEST❤❤❤❤❤❤

    • @KatGatesBuettner
      @KatGatesBuettner  4 месяца назад +1

      Thank you so much!!! Hope you like it!!! 🙂❤️

  • @cheriemontford2413
    @cheriemontford2413 4 месяца назад +6

    I love the easy to follow moves and the great upbeat music. 💯

    • @KatGatesBuettner
      @KatGatesBuettner  4 месяца назад +1

      thank you so much!!! I'm working on another one with easy to follow moves this week. I hope to get it uploaded by Saturday.

  • @sheilalehmenkuler4081
    @sheilalehmenkuler4081 4 месяца назад +4

    Love it! Somedays I can't do a 30 minute video, this is perfect, catch the rest of my workout on a stationary bike later. Your video's are the best!
    Thank You Kat and Tres!

    • @KatGatesBuettner
      @KatGatesBuettner  4 месяца назад +2

      Wow!! Thank you so much!!! I'm so glad you like the variety. Next is Walking with standing abs.

  • @morgan9277
    @morgan9277 4 месяца назад +6

    Thank you! Beautiful scenery and fun workout!

  • @Carol-u4i
    @Carol-u4i 2 месяца назад +2

    Love the crunch movements. Great for stability. Love the landscapes. Thankfully, when the snow starts we will have your videos! Thanks!😀

  • @t.g6023
    @t.g6023 4 месяца назад +4

    Loved this!!!! Greetings from Mexico!❤

    • @KatGatesBuettner
      @KatGatesBuettner  4 месяца назад +2

      Thank you so much!!!! So glad you liked it!! Greetings from New York!!

  • @loriakins4580
    @loriakins4580 4 месяца назад +4

    This is a home run! Great fast pace and perfect length of video. Beautiful surroundings, too! Thank you!

  • @Tam_Bunkey
    @Tam_Bunkey 4 месяца назад +5

    I love your walking workouts. I do one that is 30-35 minutes then I do one that’s about 20 minutes. It’s a great workout. I have to agree with others that it’s like I’m in an aerobics class without having to drive away from home. Thank you so much for these workouts!

    • @KatGatesBuettner
      @KatGatesBuettner  4 месяца назад +2

      Thank you so much!!! And yes!! I taught aerobics classes for many years in New York City. So - I can't help but bring that vibe to my videos. Have a great day!!

  • @MaryLouNolan-Gillham
    @MaryLouNolan-Gillham 4 месяца назад +3

    loved it! Happy birthday today to my sisters the twins who I invited to try this workout!

  • @tinarodman2674
    @tinarodman2674 4 месяца назад +5

    Loved this fast paced workout. Need more of these ❤

  • @AnneHedges-m2v
    @AnneHedges-m2v 3 месяца назад +2

    Another of my favorite workouts. Added to my playlist ........ keep up the great workouts ladies and always look forward to the next one. Thank you so much!

  • @ohkarasan
    @ohkarasan 4 месяца назад +4

    A tightly concentrated 23 minutes!!
    Great!!!

    • @KatGatesBuettner
      @KatGatesBuettner  4 месяца назад +1

      Thank you so much!!! So glad you liked it!!

  • @cindyhutson7578
    @cindyhutson7578 3 месяца назад +3

    I missed the launch party for this and moved it to the top! Fast simple and very enthusiastic to do this one! More EDM! Makes the steps so fun!!!!!!!

    • @KatGatesBuettner
      @KatGatesBuettner  3 месяца назад +2

      Yes!! Thank you!! We're heading out in a few minutes to shoot another one. Just waiting for the sun to come up! 🙂

  • @malkashayna
    @malkashayna 3 месяца назад +2

    One of the things that I really like about these is that the instructions are written, so I don't have to straining listening and processing them. I don't need my hearing aids to follow instructions, but can still hear the music. 🤣🤣🤣

  • @olinka7068
    @olinka7068 4 месяца назад +4

    This one was super fun and exactly what I needed! Thank you so much!

  • @kensporre3693
    @kensporre3693 3 месяца назад +1

    Did this one plus your one with your Step Son loved both of them . Thank you

    • @kensporre3693
      @kensporre3693 3 месяца назад +1

      sorry on my hubbys he doesn't workout .LOL

  • @AS-ov1xc
    @AS-ov1xc 4 месяца назад +3

    Good morning to NY from Upper Bavaria,
    Thanks for the new waking video, that was my morning exercise before going to the office. It's always a lot of fun with you two. Thanks for the great work and kind regards from Anna Maria

    • @KatGatesBuettner
      @KatGatesBuettner  4 месяца назад

      Ooooh!! Upper Bavaria is beautiful!!! I lived and worked in the Frankfurt area for a little under four years so we traveled all over the region. Tris lived/worked in Germany for about 12 years!! She's bilingual. I hope to get back there one day. Thank you so much for working out with us and have an awesome day!!!

  • @leslieboyington5044
    @leslieboyington5044 4 месяца назад +3

    Thank you for being so motivating. Ive had a hard time with that.

  • @vanessadyck5445
    @vanessadyck5445 4 месяца назад +2

    Awesome. Thanks girls. Love the walking workouts and the music too.❤

    • @KatGatesBuettner
      @KatGatesBuettner  4 месяца назад

      Thank you so much!!! I'm so glad you liked it!! 🙂❤️

  • @joanns2681
    @joanns2681 4 месяца назад +3

    Love the fast beat

    • @KatGatesBuettner
      @KatGatesBuettner  4 месяца назад +1

      Thanks!!! I'll make more like this!! 🙂❤️

  • @zortil
    @zortil 10 дней назад

    Wow!!! Fantastic fast walk. 23 minutes is perfect for this BPM. More like this please. Thank you! ❤

  • @mollyangelettipecoraro
    @mollyangelettipecoraro 4 месяца назад +4

    Super fun!! Awesome music, easy to follow choreography!! Thanks ladies 🫶🏼🫶🏼

  • @barbaraduckworth7655
    @barbaraduckworth7655 4 месяца назад +2

    Love the tempo!!

    • @KatGatesBuettner
      @KatGatesBuettner  4 месяца назад

      Thanks!! I'll make more like this!! 🙂❤️

  • @susanbooth8187
    @susanbooth8187 4 месяца назад +2

    Fabulous !!! Just what I needed this afternoon …… well done Kat👯‍♀️

    • @KatGatesBuettner
      @KatGatesBuettner  4 месяца назад

      Thank you so much!!! I'm so glad you liked it!!

  • @Nicky-ws9lz
    @Nicky-ws9lz 4 месяца назад +2

    Another great one Kat, really enjoyable to do x

    • @KatGatesBuettner
      @KatGatesBuettner  4 месяца назад +1

      Thank you so much!! I'm so glad you liked it!! 🙂❤️

  • @kimryan7644
    @kimryan7644 4 месяца назад +3

    Yippee! Another super fun and energetic workout. Really enjoyed this and it made my day to see a new workout this morning!

    • @KatGatesBuettner
      @KatGatesBuettner  4 месяца назад

      Thank you so much!!! I've already started on the next one. Hope to have it uploaded before the weekend!

  • @ibogna
    @ibogna 4 месяца назад +1

    Revelation! Excellent walk workout. Thanks Kat 😍😘

    • @KatGatesBuettner
      @KatGatesBuettner  4 месяца назад +1

      Thank you so much!!! 🙂❤️🙂❤️

    • @ibogna
      @ibogna 4 месяца назад

      @@KatGatesBuettner 🥰

  • @judynewhouse9103
    @judynewhouse9103 4 месяца назад +2

    Great workout! Having moves in bold on screen was so helpful. More like this please!

    • @KatGatesBuettner
      @KatGatesBuettner  4 месяца назад

      Yes!!! Thank you!!! I realized making the supers bigger and in the middle of the screen was better. Will keep doing that! Thanks again!!

  • @jscott6680
    @jscott6680 4 месяца назад +2

    Love this new workout! Fast, easy to follow and beautiful green scenery! I feel like I just received another gift!🎁 Thank you so much for all these wonderful workouts!❤

    • @KatGatesBuettner
      @KatGatesBuettner  4 месяца назад

      Wow!!! Thank you so much!!! I'm so glad you liked it!! I''ll make more fast ones like this!!

  • @isabelajincruz8486
    @isabelajincruz8486 4 месяца назад +2

    🎉🎉🎉❤❤thanks for this video. Great job. I'd like to be in this nice place.

  • @Nanners7
    @Nanners7 4 месяца назад +3

    Awesome fast workout, so much fun, I hope you make more, one of my favorites.😊❤

  • @cinthevintageslinger
    @cinthevintageslinger 4 месяца назад +2

    that was fun and made me sweat more than I thought it would for 23 minutes. lol Thanks!!

    • @KatGatesBuettner
      @KatGatesBuettner  4 месяца назад

      Awesome!!! I'm so glad people are liking my new walking variation. Abs and walking is next. Thank you!!!

  • @judynewhouse9103
    @judynewhouse9103 3 месяца назад +1

    Terrific workout! Love all the info on screen. This is one I will definitely do again. More like this please!!

  • @janagutt4963
    @janagutt4963 4 месяца назад +3

    Guten Morgen Ihr zwei, habe eben nach einer Idee gesucht wie ich mein Trainig heute Abend gestalten kann , ich werde mit euch mit machen. Es ist echt nach meinem Geschmack zu bewegen wenn ich nicht an Geräten Krafttraining mache. Danke an Euch macht weiter solche Videos.Lg aus Biesenthal( Deutschland)

  • @janetbradfield2401
    @janetbradfield2401 4 месяца назад +2

    Another great workout ladies. You both inspire me to do a little more.

  • @weristeigentlichpaul8465
    @weristeigentlichpaul8465 4 месяца назад +2

    Absolute dope as always! ❤❤❤❤

  • @loukiaskreka2065
    @loukiaskreka2065 4 месяца назад +2

    Great workout.Not boring,not complex.Thank you!!!

  • @marisacorona3401
    @marisacorona3401 4 месяца назад +3

    Love the faster pace! Thank you

  • @shellipatrick2515
    @shellipatrick2515 3 месяца назад

    Kat... I can't tell you how happy I am to have found your channel! I've been visiting about 5 times a week for the last couple months and have shared with my old 1979-82's cheer and dance line friends! 😂 It brings back great memories and immediately makes me feel younger and coordinated 😜once again. I did this one today as I needed something under 30 minutes and it was PERFECT! I love your music choices and that there is no talking (we just get to enjoy the music) - your cues and the subtitles are all we need! I was a flight attendant for 29 years and have been to NYC many times - but now (I told my husband) I have to go and see the Hudson Valley (right?). Regardless, wherever you are shooting is beautiful. Thank you and Be Blessed 💝(Cool and the Gang Celebration - get's me every time)

  • @jenniferbennett5081
    @jenniferbennett5081 4 месяца назад +2

    Wonderful!❤️😊

  • @user-uy6mk3xo4t
    @user-uy6mk3xo4t 4 месяца назад +2

    Love it! The fast pace and beautiful outdoors. Thanks again. Love the variety!

    • @KatGatesBuettner
      @KatGatesBuettner  4 месяца назад

      Thank you so much!! I'm so glad that you liked it!! 🙂❤️

  • @daffoddils400
    @daffoddils400 3 месяца назад +1

    This was Fantastic, Energetic and Pulsating!!❤

  • @jeantruckey1502
    @jeantruckey1502 4 месяца назад +4

    This was fun. Some of the music brought me back to my old Leslie Sansone walking videos! Yes, videos not DVDs! 😀

    • @KatGatesBuettner
      @KatGatesBuettner  4 месяца назад +2

      Fun!!! And yes!! Some of this music definitely has an old school feel. Leslie may purchase from the same music vendors as I do... there aren't a lot of options out there. Have a great day!! ❤️

  • @lindasiegel6815
    @lindasiegel6815 4 месяца назад +2

    Loved seeing a new walking workout. Please keep them coming as they are awesome!

    • @KatGatesBuettner
      @KatGatesBuettner  4 месяца назад

      Thank you so much! Yes!! Working on the next one! 🙂

  • @karencrawford4959
    @karencrawford4959 2 месяца назад

    Awesome walking workouts, awesome scenery changes, advanced cueing so helpful and awesome music. Thank you ❤

  • @staceykeeling5842
    @staceykeeling5842 4 месяца назад +2

    Just the best way to start my day in positive direction! Thank you.

    • @KatGatesBuettner
      @KatGatesBuettner  4 месяца назад

      Wow!! thanks!! It's 6am here in New York. Your comment put a smile on my face!!

  • @joansmith1195
    @joansmith1195 4 месяца назад +2

    Love this workout! Did it as an after meal. Thank you!!

  • @LorraineAllen-n5l
    @LorraineAllen-n5l 4 месяца назад +2

    Love working out with you ladies. Easy to follow and fun! Thank you for keeping me motivated!

    • @KatGatesBuettner
      @KatGatesBuettner  4 месяца назад

      Thank you so much!!!! I'm so glad it kept you motivated!!! Have an awesome day!! 🙂❤️

  • @lindatreend254
    @lindatreend254 3 месяца назад +1

    Love your energy and the location is just beautiful! Thanks for another great workout.

  • @carolynodonnell9269
    @carolynodonnell9269 4 месяца назад +2

    Love your videos, I imagine you both walk like that all the time!😂

    • @KatGatesBuettner
      @KatGatesBuettner  4 месяца назад +1

      Thank you so much!!! And yes... sometimes I do walk like that!! 🙂🙂🙂🙂🙂🙂

  • @MomBRG
    @MomBRG 4 месяца назад +2

    Love when a new video pops up from you guys!

    • @KatGatesBuettner
      @KatGatesBuettner  4 месяца назад

      Thank you so much!! I just started editing a new one with my stepson!! ❤️🙂

  • @lb0628
    @lb0628 2 месяца назад

    Oh, my, oh my so very fun!!!!! It flew by. Nobody does workouts like you---fabulous!! Thank you!!

  • @glennispage1585
    @glennispage1585 3 месяца назад +1

    Loved the tunes the moved every thing thanx Kat & Tris xx

  • @beckyfloch7688
    @beckyfloch7688 4 месяца назад +2

    thank you, thank you! I loved this one! please keep more like this coming. your walking workouts are so much mire fun than most and I actually get close to your step count. i never get close to what they say on others 😊

    • @KatGatesBuettner
      @KatGatesBuettner  4 месяца назад

      I'm so glad my step count is accurate for you. In my in-person classes in the gym we get a big range so the trackers are not consistent. I think some don't count the knee lifts. Thank you so much for working out with us!!

  • @loisstanning7939
    @loisstanning7939 4 месяца назад +2

    This is my absolute favourite! ❤ A great beat and so good for my brain too!

    • @KatGatesBuettner
      @KatGatesBuettner  4 месяца назад

      WOW!!! I'll definitely make more like this!! Thank you!!

  • @user-np7tv7mw2q
    @user-np7tv7mw2q 4 месяца назад +2

    Great workout its fun🙋

    • @KatGatesBuettner
      @KatGatesBuettner  4 месяца назад

      Oh yay!!! Thank you so much!!! so glad you liked it!!

  • @carladunton1926
    @carladunton1926 4 месяца назад +1

    Grand rising Kat and twin sista ✨️ thank you for sharing another awesome joint and knee friendly workout 💪 and l love ❤️ love ❤️ this entire practice and will do it again. Also, the scenery wherever u flim is beautiful. See u, ladies, tomorrow 😊

    • @KatGatesBuettner
      @KatGatesBuettner  4 месяца назад

      Wow!! Thank you so much!!! They say that exercising with nature makes workouts feel easier!! So we look for pretty backgrounds. The leaves will be changing soon. Thank you again and have an awesome day!!!

  • @PinballRockQueen
    @PinballRockQueen 3 месяца назад +2

    Fantastic 😍 Loved, loved this!

    • @KatGatesBuettner
      @KatGatesBuettner  3 месяца назад +1

      Thank you so much!!! So glad you liked it!!! 🙂❤️

  • @michelekalish2091
    @michelekalish2091 4 месяца назад +2

    I did this one twice loved the beat and how fast it was. keep them coming. hugs from `London Michele. both of you are great

    • @KatGatesBuettner
      @KatGatesBuettner  4 месяца назад

      Wow!! thank you so much!! We'll definitely make more at this speed!

  • @SusanneTräff
    @SusanneTräff 4 месяца назад +2

    I love your walking workouts and your step-up workouts 😍 and this one was great 🤩

    • @KatGatesBuettner
      @KatGatesBuettner  4 месяца назад +1

      Thank you so much!!! I'm so glad you liked it!!! Have a great day!!

  • @deborahannmatthews
    @deborahannmatthews 4 месяца назад +2

    Fabulous, thank you!

  • @carmenbriseno7914
    @carmenbriseno7914 4 месяца назад +2

    Full of energy to start my day!!! Thx ladies

  • @tabethakornilova6997
    @tabethakornilova6997 4 месяца назад +3

    Fun and I feel so energized after-thank you!❤

    • @KatGatesBuettner
      @KatGatesBuettner  4 месяца назад +1

      Thank you so much!!! So glad you liked it!!!

  • @michelemontanez8603
    @michelemontanez8603 4 месяца назад +3

    Awesome this made my day!!!!!! Thank you so much!! Can’t wait to work out tomorrow morning 🎉

    • @KatGatesBuettner
      @KatGatesBuettner  4 месяца назад

      Thank you so much!!! It's fast but not super fast. I know some fast walking videos have LOTS of double time running. Hope you like it!! 🙂❤️🤞🤞

  • @bettebrazier5696
    @bettebrazier5696 3 месяца назад +1

    I just read your response to someone where you said you had just had surgery. I wish you a smooth and uneventful recovery.
    So this video…perfect. I absolutely loved this one. I would have done it twice but I was short on time this morning, which is why I selected this one. I did jump ropes and jacks and I ran on the spot during some of the marching to increase the intensity. I am sweating buckets. Thanks for this Kat! 🇨🇦💕

    • @KatGatesBuettner
      @KatGatesBuettner  3 месяца назад

      Thank you so much!! I’m doing well! Just can’t lift weights for a while and am limited in what I can eat. I’m so glad you liked this workout!!! We shot two more this weekend. I can do walking videos!! I’m just about to get back to editing on my 4 hour flight to Texas! Have a great day! Thanks again!

  • @jor8498
    @jor8498 3 месяца назад +1

    Such fun ladies! Quick costume change😂

  • @lynnreed3083
    @lynnreed3083 4 месяца назад +2

    Kat & Tris......Love #13.....but love this
    One even more......easy to follow and
    23 min. ......so much fun and goes so
    Fast!! Thank you!

    • @KatGatesBuettner
      @KatGatesBuettner  4 месяца назад

      Wow!! Thank you so much!!! Since the speed was a little faster - I thought less choreography was a good thing!! So glad you like it!! 🙂❤️

    • @lynnreed3083
      @lynnreed3083 4 месяца назад

      Yes...3 times and I have 10000 steps (almost)😊

  • @carolpilling2404
    @carolpilling2404 Месяц назад +1

    Loved it! Loved the speed and variety. The time flew by!

    • @KatGatesBuettner
      @KatGatesBuettner  Месяц назад

      Thank you so much!!! So glad you liked it!! More coming soon!

  • @janapittermannova2284
    @janapittermannova2284 3 месяца назад +2

    Easy fast nice

  • @SC-tl3px
    @SC-tl3px 4 месяца назад +4

    Wow! So this is where my skool ravers at!❤😂❤😂

    • @KatGatesBuettner
      @KatGatesBuettner  4 месяца назад +3

      YES!!!! I LOVE OLD SKOOL RAVE. That's my jam. Thank you for the comment and for working out with us!

  • @felicitasribbrock3791
    @felicitasribbrock3791 3 месяца назад +1

    Heute Morgen gut aufgewärmt in den Tag gestartet. Thanks. ❤

  • @jam-ob9dy
    @jam-ob9dy 2 месяца назад

    I just found this video today. I loved it. There's not someone gabbing the whole time and you start everything on my left which is your right. And you go with the music. I've done some videos where the exercise is not in time with the music. I will be doing more of your videos!

  • @carolinevalentine1297
    @carolinevalentine1297 4 месяца назад +2

    You are the best. My sweat THANKS YOU 😅X

  • @michelekalish2091
    @michelekalish2091 3 месяца назад +1

    did it again today love it thanks Michele

  • @bevkuepfer2914
    @bevkuepfer2914 4 месяца назад +2

    OMG...What a great workout
    Thank-you so much !
    Bev

    • @KatGatesBuettner
      @KatGatesBuettner  4 месяца назад

      Oh yay!!!! I'm so glad you liked it!!! Thank you!!!! 🙂❤️🙂❤️

  • @Monica-n3x
    @Monica-n3x 3 месяца назад

    I love your walking workouts! I look forward to seeing the new ones you release!

  • @cherizimmerman
    @cherizimmerman 4 месяца назад +9

    Another great video! Would love to know where this was filmed. The area tourism office should let you help them (and pay you for it)!

    • @KatGatesBuettner
      @KatGatesBuettner  4 месяца назад +5

      Thanks so much!!! This is in the Hudson Valley of New York State. The suburbs of New York City. 🙂❤️

    • @angelinaaloin113
      @angelinaaloin113 4 месяца назад +2

      He coucou les filles quel bonheur de vois revoir merciiiiii beaucoup pour votre bonne humeur et vos cours bisous 😚 ❤❤❤❤

    • @weberbienestar
      @weberbienestar 3 месяца назад

      Ver y nice routine to start the day! Love from Spain!!❤❤❤

  • @michelleabbott3896
    @michelleabbott3896 3 месяца назад

    My favorite video from you so far! More, longer, and faster please. :)

  • @Fitness-jb7mw
    @Fitness-jb7mw 3 месяца назад

    Love love this one! I actually broke 3 digits on the heart monitor woohoo and worked up a bit of a sweat. Thank you and keep them coming - when you are well and better 💜

  • @shirleyoliver9765
    @shirleyoliver9765 8 дней назад

    this video is probably my favourite! Love the variety combos

  • @carolinedubois7762
    @carolinedubois7762 Месяц назад

    ❤❤❤ Thank you, I'm feeling sooooo good after this!!

  • @gayledimaggio2787
    @gayledimaggio2787 4 месяца назад +2

    Great music and moves! Thank you!

  • @michelekalish2091
    @michelekalish2091 3 месяца назад

    love this it always goes so fast thanks again ladies hugs from London Michele

  • @shelleylawrence8397
    @shelleylawrence8397 3 месяца назад

    LOVED this! Such great variety.

  • @kristivernon9809
    @kristivernon9809 3 месяца назад

    Love you two and these workouts make me happy!!😊

  • @joansmith1195
    @joansmith1195 2 месяца назад

    That was challenging and a lot of fun.

  • @renatebersch1582
    @renatebersch1582 3 месяца назад +1

    please more of this! I love it!

    • @KatGatesBuettner
      @KatGatesBuettner  3 месяца назад

      Thank you and YES!! We're shooting another one today!! 🙂❤️