Walk to the Beat #10 Fun 70s & 80s Mix (25 MIN)

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  • Опубликовано: 8 ноя 2024

Комментарии • 214

  • @GertrudeGoodchild
    @GertrudeGoodchild 6 месяцев назад +3

    Thank you both once again, such fun and seeing all the scenery whist I’m exercising, although it doesn’t feel like exercising it’s just like having fun with the pair of you.

    • @KatGatesBuettner
      @KatGatesBuettner  5 месяцев назад

      Wow! Thank you so much!!! And HUGE apologies for not replying sooner. We have a new video coming out by the weekend. It's lots of boxing movie. Have an awesome day!! 🙂❤️

  • @cotine95
    @cotine95 6 месяцев назад +2

    Toujours aussi tonique,vos exercices étaient plus répétés, j' ai amélioré le suivi de la séance 😊

    • @KatGatesBuettner
      @KatGatesBuettner  5 месяцев назад

      Merci beaucoup! Je suis heureux que vous ayez aimé l'entraînement.

  • @ПсихологДятлова
    @ПсихологДятлова 6 месяцев назад +2

    You are cool, perky and the views are beautiful. Thank you, as if I walked with you 🥰🤗

    • @KatGatesBuettner
      @KatGatesBuettner  5 месяцев назад +1

      Thank you so much!! So glad you liked it and HUGE apologies for my very slow response. Yay for 3 -day weekends to catch up on things. Have a great day!!

  • @RickBeall
    @RickBeall 6 месяцев назад +19

    I always feel like I am part of a flash mob, dancing in the street when I do my exercises with you. Thank you!

    • @KatGatesBuettner
      @KatGatesBuettner  6 месяцев назад +4

      That's so fun!! A flash mob!! We've been thinking about doing that at the train station!! Stay tuned!! 🙂🙂🙂 Thank you so much for working out with us!! ❤️

  • @linakaner7452
    @linakaner7452 6 месяцев назад +2

    So much fun. Love ur walking workouts, even if I’m tired your music keeps me wanting to move. Great job😊

    • @KatGatesBuettner
      @KatGatesBuettner  6 месяцев назад

      Thank you so much!!! Music is so important. I always need good tunes to keep me moving. 🙂

  • @michelekalish2091
    @michelekalish2091 6 месяцев назад +2

    HI Ladies cheers from London great workout love the moves and the music hugs Michele

    • @KatGatesBuettner
      @KatGatesBuettner  6 месяцев назад

      Thank you so much!! Greetings from New York!!

  • @Looby837
    @Looby837 6 месяцев назад +2

    This feels like way too much fun to be exercise😜 Loved it! Thankyou girls 🙏🏼😁

    • @KatGatesBuettner
      @KatGatesBuettner  5 месяцев назад +1

      I'm so glad you liked it!! And HUGE apologies for my slow reply. I finally had a three day weekend and caught up on comments. Thank you so much!!!

    • @Looby837
      @Looby837 5 месяцев назад

      @@KatGatesBuettner no problem Kat! Just want you to know how much we appreciate what you do 🙏🏼😁

  • @lorrainetullock8577
    @lorrainetullock8577 6 месяцев назад +3

    Your walking workouts are the best so much fun

    • @KatGatesBuettner
      @KatGatesBuettner  6 месяцев назад

      Thank you so much!!! I really appreciate the feedback!! 🙂❤️

  • @brendamazur1106
    @brendamazur1106 6 месяцев назад +3

    Thank you so much 🌹🌹

  • @catalinaholland3705
    @catalinaholland3705 6 месяцев назад +2

    Simply awesome 👏

    • @KatGatesBuettner
      @KatGatesBuettner  5 месяцев назад

      I'm so glad you liked it!! And HUGE apologies for my slow reply. I finally had a three day weekend and caught up on comments. Thank you so much!!!

  • @madeleinedeedler7453
    @madeleinedeedler7453 6 месяцев назад +2

    Love your workouts! So fun!

  • @dorothyjohnson5614
    @dorothyjohnson5614 6 месяцев назад +2

    Another good one--thank you!

    • @KatGatesBuettner
      @KatGatesBuettner  5 месяцев назад

      Thank you so much!! So glad you liked it and HUGE apologies for my very slow response. Yay for 3 -day weekends to catch up on things. Have a great day!!

  • @ashliwemett
    @ashliwemett 6 месяцев назад +2

    I really enjoyed this! You have some of the most fun & energetic walking workouts that I have found. I love that they are no talking yet the directions are still so clear and easy to follow. Thank you!

    • @KatGatesBuettner
      @KatGatesBuettner  6 месяцев назад +1

      Thank you so much!! I really appreciate the detailed feedback!!

  • @χριστίναχαμηλοθώρη
    @χριστίναχαμηλοθώρη 6 месяцев назад +3

    Thank you! Awesome!

  • @eldi151
    @eldi151 6 месяцев назад +2

    Great workout. Thank you !

  • @gaildocherty9477
    @gaildocherty9477 6 месяцев назад +2

    Yessss!!! Love a new walking workout ... loved it ❤️done it twice😊 another one added to my favourites ... thank you🩷🩷 and nearly forgot to mention the music was amazing as always 😊❤️

  • @steelgranny9027
    @steelgranny9027 6 месяцев назад +3

    Awesome!! Love it! 🥰💪

  • @dianelowery725
    @dianelowery725 6 месяцев назад +8

    It was great walking to Steely Dan-haven’t EVER done that before. A very fun walk!

  • @carmenbriseno7914
    @carmenbriseno7914 6 месяцев назад +1

    LOVE IT, every minute of it, thx guys for the workout and have fun at the same time, you make me start my day with a smile, BLESSINGS

  • @christinenagel8300
    @christinenagel8300 6 месяцев назад +3

    Super good!! Thank you!

  • @cmass1362
    @cmass1362 6 месяцев назад +1

    The best one yet!!! Thank you so much!!!

  • @dankom89
    @dankom89 6 месяцев назад +4

    Great workout! Keep it going, girls!

  • @cindylong4551
    @cindylong4551 6 месяцев назад +3

    I really enjoy your walking workouts !!!

  • @MaryLouNolan-Gillham
    @MaryLouNolan-Gillham 6 месяцев назад +3

    great music and moves!

  • @anettemucha
    @anettemucha 6 месяцев назад +3

    Awesome!

  • @Keister4U
    @Keister4U 6 месяцев назад +3

    Loved Loved Loved🫶🫶🫶
    The music 🎶 was awesome
    I was having so much fun 🤩
    I almost forgot I was workingout.

  • @robinkay9024
    @robinkay9024 5 месяцев назад +3

    This was most definitely an awesome music mix. I usually like to do a workout with talking, but the music you use is so enjoyable, and the written instructions at the bottom of the video make up for not hearing a human voice speaking to me.

    • @KatGatesBuettner
      @KatGatesBuettner  5 месяцев назад

      Thank you so much!! I use a VoiceOver in all of my other types of workout videos, but it seems people don't mind reading the captions for Walking. I love the music in this one too. Thank you again!! 🙂❤️🙂❤️

  • @morgan9277
    @morgan9277 6 месяцев назад +1

    Thank you so much for these! Such a fun way to add movement to my day!

  • @kathyp2794
    @kathyp2794 6 месяцев назад +7

    I love your videos because you have THE BEST music, the scenery is beautiful and you and Tris are just fun! And really appreciate that you number the videos b/c I keep track of which ones I do just to mix it up. Keep up the amazing work. ♥

    • @KatGatesBuettner
      @KatGatesBuettner  6 месяцев назад +1

      Thank you so much!!! I'm so glad you like the workouts!! 🙂❤️

  • @user-eb5zu9fv4g
    @user-eb5zu9fv4g 6 месяцев назад +1

    Brilliant routine ladies! Just finished this one and love it❤ thanks ❤

  • @SYNTHESISMUSICALPAIRINGS
    @SYNTHESISMUSICALPAIRINGS 6 месяцев назад +7

    So much fun! Just did it! The time flew by! 😀

  • @CinthiaSingletonbycinbyhand
    @CinthiaSingletonbycinbyhand 6 месяцев назад +2

    LOVED it!!

  • @sidsedahlin62
    @sidsedahlin62 6 месяцев назад +4

    Here we "go" again!! Promptly adding to my growing playlist of your walking workouts, yay!

    • @KatGatesBuettner
      @KatGatesBuettner  6 месяцев назад +1

      🙂🙂🙂🙂 Thank you so much!!

    • @sidsedahlin62
      @sidsedahlin62 6 месяцев назад

      @@KatGatesBuettner Came back to add that I wish the next one will be 30 minutes again. I know it's just me, but there's something about hitting half an hour that makes me feel accomplished in a way that 25 minutes don't. I know it's silly, it's still 25 minutes of solid exercise!

  • @YogaSister23
    @YogaSister23 6 месяцев назад +3

    Best walking video so far 😊 Thank you! ❤

  • @PAWS0810-
    @PAWS0810- 6 месяцев назад +3

    HAPPY SATURDAY FROM VERY HOT ARIZONA! 4 days left at Resort Contract, Summer off, back in October (we live here full time though) some vacation and my cycle classes will keep me busy! Great video!

    • @KatGatesBuettner
      @KatGatesBuettner  6 месяцев назад +1

      Happy Saturday from New York!!! Have an awesome four more days!! Arizona is so beautiful!! Thanks you so much for working out with us!! ❤️🙂

  • @charlenechua6073
    @charlenechua6073 6 месяцев назад +2

    Happy Tuesday
    Great workout
    Love the song & exercise choreography

    • @KatGatesBuettner
      @KatGatesBuettner  5 месяцев назад +1

      Thank you so much!!! ❤️❤️❤️ And huge apologies for the slow reply. Finally a 3-day weekend!! 🎉🎉🎉

  • @user-np7tv7mw2q
    @user-np7tv7mw2q 6 месяцев назад +3

    Thank you do it tomorrow morning. Over here is evening and I just eat😄

    • @KatGatesBuettner
      @KatGatesBuettner  6 месяцев назад

      Thank you and hope you like the workout!! 🙂

    • @user-np7tv7mw2q
      @user-np7tv7mw2q 6 месяцев назад

      Did it this morning 25 min is a good time for a workout before Work

  • @inarvey
    @inarvey 6 месяцев назад +2

    (Rona) Fabulous ladies....just what I needed after this Passover over eating...you are the best...keep them coming...my waist line depends on it...

    • @KatGatesBuettner
      @KatGatesBuettner  6 месяцев назад

      Thank you so much!!! And Mmmmmm.... I love Passover food. Especially noodle kugel. 🙂

  • @TrisKat
    @TrisKat 6 месяцев назад +2

    So much fun!

  • @joansmith1195
    @joansmith1195 6 месяцев назад +3

    Beautiful outdoor scenery. Loved the walk. Thank you!!

  • @soniahartnett1552
    @soniahartnett1552 6 месяцев назад +3

    Yessssss! Another walking workout! Can’t wait to do!

  • @Barb-w
    @Barb-w 6 месяцев назад +2

    Love your last two walking workouts 9 & 10!! Great job time flys by. Thanks 💕😊

    • @KatGatesBuettner
      @KatGatesBuettner  6 месяцев назад

      Thank you so much!!! So glad you liked it!!

  • @Alejandra718
    @Alejandra718 6 месяцев назад +2

    I didn't have much time for this today so I chose a shorter one, thinking I will probably work out less. Not at all! I feel that I have worked every single muscle in my body! Wonderful!!! PLEASE keep em coming! 🤩🤩🤩🤩

    • @KatGatesBuettner
      @KatGatesBuettner  5 месяцев назад +1

      Thank you so much!!!! And HUGE apologies for the slow reply. I'm shooting another shorter walking workout tomorrow. Hope you like that one too!! 🙂❤️

  • @jor8498
    @jor8498 5 месяцев назад +2

    Very nice ladies! Great tunes too, thank 6ou

  • @elizabethbrown1293
    @elizabethbrown1293 6 месяцев назад +1

    Best music ever. So fun.

  • @bettimentzer6099
    @bettimentzer6099 6 месяцев назад +5

    THANK YOU! Started my Saturday off perfect with this walk and singing to the fun songs!!!!

    • @KatGatesBuettner
      @KatGatesBuettner  6 месяцев назад

      I sing to most of these songs too!!! I used it in my gym classes... hope they didn't mind me singing into the mic. 😳😳😳😳 Thank you so much for working out with us!!! ❤️

  • @paulacoulthard8875
    @paulacoulthard8875 6 месяцев назад +2

    Pure joy to do. ❤

  • @brendastewart6647
    @brendastewart6647 5 месяцев назад +1

    Yahoo!! Another fun workout with great music. Thank you!!!!!!!

    • @KatGatesBuettner
      @KatGatesBuettner  5 месяцев назад

      Thank you so much!!! New one coming this weekend!! 🙂

  • @deborahannmatthews
    @deborahannmatthews 6 месяцев назад +5

    So much fun and a great workout 💜

    • @KatGatesBuettner
      @KatGatesBuettner  6 месяцев назад +1

      Thank you so much!!! So glad you liked it!! 🙂❤️

  • @mollyangelettipecoraro
    @mollyangelettipecoraro 6 месяцев назад +3

    This was amazing!! Music on point, choreography super fun! Thank you ladies!!!
    🙏❤️

    • @KatGatesBuettner
      @KatGatesBuettner  6 месяцев назад

      Thank you so much!! I love the music in this one!! 🙂

  • @Alecia4God
    @Alecia4God 6 месяцев назад +3

    Kate keep up with those great up to the beat walks. I love them. Love the combination you put together also.

    • @KatGatesBuettner
      @KatGatesBuettner  6 месяцев назад

      Thank you so much!!! I really appreciate the feedback !!! 🙂❤️

  • @libbywilson5842
    @libbywilson5842 6 месяцев назад +2

    So glad I discovered you two!!!

    • @KatGatesBuettner
      @KatGatesBuettner  5 месяцев назад

      wow!! thank you so much!! I'm so glad you discovered us too!!! Sorry for the slow reply. I was busy working on Walking #11. Have a great day!!

  • @angelinaaloin113
    @angelinaaloin113 6 месяцев назад +5

    He coucou les filles que du bonheur quand je vous vois demain je ferais se cours aujourd'hui pas possible merciiiiii beaucoup pour votre bonne humeur à très vite 😊😊😊😊❤❤❤❤😂😂😂

    • @KatGatesBuettner
      @KatGatesBuettner  6 месяцев назад

      Merci beaucoup!! Et je suis contente que tu aimes l'humour. L'exercice devrait être amusant ! Et efficace. Passe un bon weekend. 🙂❤️

  • @teresasteele5327
    @teresasteele5327 6 месяцев назад +4

    Brilliant, will be doing this later, nice quick one for the weekend. I normally do two of your walking videos back to back. Thanks girls. Suns out too!

    • @KatGatesBuettner
      @KatGatesBuettner  6 месяцев назад

      Thank you so much!!! Hope you like it!! 🙂❤️

  • @ToniMurphy-hf7mm
    @ToniMurphy-hf7mm 6 месяцев назад +6

    I always come back to your workouts - the best! This one did not disappoint! Thank you for another fun walk!

  • @francesherman9083
    @francesherman9083 6 месяцев назад +3

    I get so excited when I see a new tape on my email.Thank you

    • @KatGatesBuettner
      @KatGatesBuettner  6 месяцев назад +2

      I hope you like it!!! Thank you so much for working out with us!! 🙂❤️

    • @KatGatesBuettner
      @KatGatesBuettner  6 месяцев назад +2

      Thank you so much!!! Hope you like it!! 🙂❤️

  • @renatebersch1582
    @renatebersch1582 6 месяцев назад +3

    Thank you for this great workout with perfect music. I love it! Especially ABBA!🥰

    • @KatGatesBuettner
      @KatGatesBuettner  6 месяцев назад

      Thank you so much!!! I love ABBA too! 🙂

  • @reneepeters5772
    @reneepeters5772 6 месяцев назад +3

    Thanks again for another great workout!!!

  • @vickirivoli2088
    @vickirivoli2088 6 месяцев назад +2

    This could be my favorite video that you’ve made! Right now, I am suffering from a torn rotator cuff, so I am just using my lower body which is where I need it most. Love the scenery. Where is that and what is that big mansion you’re in front of. It’s beautiful.❤️

    • @KatGatesBuettner
      @KatGatesBuettner  5 месяцев назад

      Thank you so much for your comment and sorry to hear about your rotator cuff. We shoot these videos around the Hudson Valley area in New York State. We just shot some more footage at the beach. We got some amazing morning light and the trees are all green. Can't wait to upload it! Sending healing vibes your way!

  • @sing2teach1
    @sing2teach1 6 месяцев назад +2

    Another great workout! Love the little cool down at the end!

  • @felicitasribbrock3791
    @felicitasribbrock3791 2 месяца назад +1

    War wieder ein sehr schönes Training mit euch. Jetzt kann der Tag kommen. 😊

  • @rockihn
    @rockihn 6 месяцев назад +3

    Another fabulous, fabulous walking workout from you. So much fun and love the fantastic 70s/80s mix of music. I love your simple choreography because I can keep going without getting frustrated. I'm so estatic every time I finish one of your workouts. I think you have the best walking workouts in the RUclips universe and I've done 100s! 🥰

    • @KatGatesBuettner
      @KatGatesBuettner  6 месяцев назад

      Wow!!! Your comment makes me so happy!!! I'm so glad you like my videos and they put you in a good mood!! 🙂❤️

  • @susanb6629
    @susanb6629 6 месяцев назад +2

    This was so much fun. I love all your video's. At 73 I love a walking workout and the scenery is so beautiful and all the fun song. I love 60's, 70's and 80's music.

  • @gingercaris1553
    @gingercaris1553 6 месяцев назад +4

    Yippee!! So excited for this one!! Thanks so much
    Ladies!!!! 🙌🎉👌❤️‍🔥

    • @KatGatesBuettner
      @KatGatesBuettner  6 месяцев назад +1

      Hope you like it!!! 🙂❤️🙂❤️ Thank you for working out with us!!

  • @judya8392
    @judya8392 6 месяцев назад +3

    This is ANOTHER FABULOUS walking workout!! Wow, SOOOOOOOO much fun. Fantastic music(Fleetwood Mac, baby!!!), fun moves, incredible VARIETY, time flys by.
    This one is another winner. Please, please MORE, Kat!!! Awesome walking sessions❤❤❤❤
    How could I forget to mention the STUNNING outdoor locations!?????😮 gorgeous!!

    • @KatGatesBuettner
      @KatGatesBuettner  6 месяцев назад +1

      Thank you so much!!! I love the music in this one too!!! I few of the songs were digitized from cassette tapes!!! 😳😳😳😳 I'm digging through my old music. And yes!! I'll make more!! Working on choreography today. Thank you again!!

    • @judya8392
      @judya8392 6 месяцев назад +1

      @@KatGatesBuettner cassette tapes!! Wow, that takes me back!! Sounds like you are having a blast, Kat. Thank you so, so much for doing these workouts!! I have told so many about your walking workouts and your channel.
      You truly have the best walking workouts out there! Cannot WAIT for more. Thank you again and again!!!!!❤️❤️❤️❤️❤️❤️

  • @judya8392
    @judya8392 6 месяцев назад +4

    WOOHOOOO!!! SOOOO happy to see another walking workout! This looks sooooo FUN🎉🎉🎉🎉 Cannot WAIT to do it later.
    Best walking workouts EVER!!! Thanks, beautiful girls!!!!❤❤❤❤❤❤❤❤

    • @KatGatesBuettner
      @KatGatesBuettner  6 месяцев назад +1

      Thank you!!! Hope you like it!!! I love the music in this one!! 🙂❤️

  • @emp2291
    @emp2291 6 месяцев назад +3

    I was so excited to wake up to a new walking video yesterday. Thanks!

    • @KatGatesBuettner
      @KatGatesBuettner  6 месяцев назад

      Thank you so much!!! I'm working on the next one today!!

  • @malkashayna
    @malkashayna 6 месяцев назад +2

    Last week the temperatures where I live were over a hundred. No0w we are back to a balmy high of 80. This was so refreshing. thank you.

    • @KatGatesBuettner
      @KatGatesBuettner  6 месяцев назад

      Wow!!!! That's hot. 🥵🥵 Sending cool vibes your way. Thanks for working out with us!!

  • @anneblair7729
    @anneblair7729 6 месяцев назад +2

    Exceptional music! Thank you, Ladies!

  • @karencrocker816
    @karencrocker816 6 месяцев назад +3

    This is your best walk yet! Loved the music and the exercises were fun - time just flew! More like this please!

  • @carolynsomerville
    @carolynsomerville 6 месяцев назад +2

    love your videos always great music & beautiful scenery. often rainy here n BC Canada

  • @bren_brenn4667
    @bren_brenn4667 6 месяцев назад +3

    Another good one! Thank you!
    I’ve loved watching the evolution of Tris since the first walking video. She’s so much more comfortable and confident!

    • @KatGatesBuettner
      @KatGatesBuettner  6 месяцев назад +3

      Thank you so much!!! And yes!! Tris is definitely finding her groove. 🙂🙂 I'm hoping you'll be seeing a transformation of me soon. I'm getting serious about weights this month. 🙂

  • @dawnm2127
    @dawnm2127 6 месяцев назад +2

    Thanks for another great workout. So fun to do!

    • @KatGatesBuettner
      @KatGatesBuettner  5 месяцев назад

      I'm so glad you liked it!! And HUGE apologies for my slow reply. I finally had a three day weekend and caught up on comments. Thank you so much!!!

  • @michelemontanez8603
    @michelemontanez8603 6 месяцев назад +4

    Yay 🎉 so excited!!! Can’t wait to do this workout tomorrow!!! ❤❤❤❤❤❤❤❤love all the walking workouts

    • @KatGatesBuettner
      @KatGatesBuettner  6 месяцев назад

      Thank you so much. Hope you like it!!! 🙂🙂❤️❤️

  • @margieanderson8853
    @margieanderson8853 4 месяца назад +2

    I got a shock when the cool down started, it went so fast !

    • @KatGatesBuettner
      @KatGatesBuettner  4 месяца назад

      Going fast is a compliment!! I hate when workouts drag. 🙂 Thank you so much!! 🙂❤️

  • @heatherresnick4756
    @heatherresnick4756 6 месяцев назад +2

    Always a pleasure to dancercise with you! Thanks!

  • @christinecerino1450
    @christinecerino1450 6 месяцев назад +1

    this is a good one

  • @tinarodman2674
    @tinarodman2674 6 месяцев назад +2

    Finally got to do this one. Loved it. Thanks Kat and Tris. Great job 👏 and music too. 🎉

    • @KatGatesBuettner
      @KatGatesBuettner  6 месяцев назад +1

      Thank you so much!!! So glad you liked it. Working on #11 now. 🙂

  • @Nanners7
    @Nanners7 6 месяцев назад +4

    Another great walking video, just did it and as usual loved it. Thanks guys!

    • @KatGatesBuettner
      @KatGatesBuettner  6 месяцев назад

      Thank you so much!!! So glad you liked it!! 🙂❤️

  • @lynnreed3083
    @lynnreed3083 6 месяцев назад +3

    Really like this...love the music!!! Thanks
    Kat and Trish!

  • @AS-ov1xc
    @AS-ov1xc 6 месяцев назад +2

    Thank you both, that was another great video, exactly how I liked it!
    Greetings from Anna Maria

  • @graciemullins4119
    @graciemullins4119 6 месяцев назад +4

    😊😊😊😊 just in time for tomorrow ❤

    • @KatGatesBuettner
      @KatGatesBuettner  6 месяцев назад +1

      Yay!!!! hope you like it!! 🙂❤️🙂❤️

  • @thesocialmediacat4323
    @thesocialmediacat4323 6 месяцев назад +4

    Fantastic!

  • @PrincessPeaFeet
    @PrincessPeaFeet 6 месяцев назад +1

    Absolutely loved this! What a fabulous choice of tunes, too! 😃❤️

  • @glennispage1585
    @glennispage1585 6 месяцев назад +2

    Loved it can't wait to share with the ww community. Thank you!

  • @daisedaidream7614
    @daisedaidream7614 6 месяцев назад +1

    Absolutely Wicked as Always. Cannot wait for the next walking workout upload ladies

  • @karencalvert1228
    @karencalvert1228 6 месяцев назад +1

    awesome!

  • @floressence2212
    @floressence2212 3 месяца назад +1

    Love your international body language.Great Idea!

  • @buettnerbikes1127
    @buettnerbikes1127 6 месяцев назад +3

    yay!!!

  • @janethurd5284
    @janethurd5284 6 месяцев назад +2

    This was so much fun & went by so fast! Love you girls!

  • @beniciapatty
    @beniciapatty 6 месяцев назад +1

    Thanks Ladies it was super fun. Loved the music and the moves.

  • @carladunton1926
    @carladunton1926 2 месяца назад +1

    Grand rising Kat, l love ❤️ love this entire workout 💪 joint and knee friendly can't wait for the next practice "yay"! And enjoy the rest of ur Sunday 😊

    • @KatGatesBuettner
      @KatGatesBuettner  2 месяца назад

      Thank you so much!!! So glad you liked it!! Have an awesome day!! 🙂❤️

  • @kimryan7644
    @kimryan7644 4 месяца назад

    Fun workout and great for days when someone is a bit short on time. I will save this one!

  • @cbalbierz2347
    @cbalbierz2347 6 месяцев назад +2

    First time goer... fun 20 mins

    • @KatGatesBuettner
      @KatGatesBuettner  5 месяцев назад

      Thank you so much!! So glad you liked it and HUGE apologies for my very slow response. Yay for 3 -day weekends to catch up on things. Have a great day!!

  • @bettebrazier5696
    @bettebrazier5696 5 месяцев назад +1

    Not sure how I missed this one when you posted but glad I found it. It was perfect for a my light day! Thanks Kat (and Tris). 🇨🇦💕

    • @KatGatesBuettner
      @KatGatesBuettner  5 месяцев назад

      Thank you so much!!! I"m so glad you liked it!! 🙂❤️

  • @TerryPepper-i8e
    @TerryPepper-i8e 2 месяца назад

    Another great workout! And being from Canada, I loved the Canadian flag (along with US) on the house at the cooldown!

  • @sharonhannah9638
    @sharonhannah9638 4 месяца назад

    Just love your workouts 👏👏 love to see the Canadian flag 🇨🇦 flying in the background of your last segment😊

  • @jackibrooksher2166
    @jackibrooksher2166 6 месяцев назад +3

    Yay

  • @trazomayt
    @trazomayt 6 месяцев назад +3

  • @安藤祐子-o2h
    @安藤祐子-o2h 5 месяцев назад +1

    英語で感想が言えなくてすみません。とても楽しくエクセサイズできました😊通勤前にいい汗がかけました✌️

    • @KatGatesBuettner
      @KatGatesBuettner  5 месяцев назад

      どうもありがとうございます。私は日本語を話すことができませんが、Google 翻訳が正しく機能していることを願っています。良い1日を!
      Dōmo arigatōgozaimasu. Watashi wa nihongo o hanasu koto ga dekimasenga, gūguru hon'yaku ga tadashiku kinō shite iru koto o negatte imasu. Yoi 1-nichi o!