BEGINNER STEP WORKOUT- DO THIS 6 MINUTES EVERY DAY!

JUST GETTING BACK TO A WORKOUT ROUTINE? OR ARE YOU A TRUE BEGINNER?
THIS WORKOUT WILL GET YOU BACK INTO A HEALTHY ROUTINE.
ONLY A FEW MINUTES EVERY MORNING AND YOU WILL BEGIN TO SEE RESULTS IN INCREASED STAMINA, MUSCLE STRENGTH AND TONE.
EVERYONE HAS SIX MINUTES…RIGHT?
TITLES MARK EVERY 100 STEPS SO YOU CAN SEE YOUR PROGRESS AND MOTIVATE YOURSELF TO GET TO THE FINISH LINE!
LET’S GO…
MUSIC: “DUMPLING” by Nick King

[@harryjones-haroldine]

Hmmm 🤔 another interesting 1 😀

[@lindan8729]

Love working out with you. It pushes me but not too much. And goodness knows I need it❗️ 🥴

[@jcgillis]

Love your vibe! And your yard!

[@melindalucero4863]

Love it ❤❤

[@BeverlyFSWilliams]

Good workout ❤❤❤

[@janetfingleton1571]

Good one.

[@denikingfitness]

thank you!

[@amalkhalil7985]

❤❤❤❤❤

[@mafesanchez8928]

❤❤

[@denikingfitness]

thank you

[@vitorsouza1335]

Nice work!

[@denikingfitness]

Thank you!

[@franhar8292]

Got me off my BIGGG BUTTT! Many thanks!!!

[@evgheniagehringer7370]

❤❤❤😊

[@denikingfitness]

Happy New Year!

[@amalkhalil7985]

In morning???? befor breakfast​@@denikingfitness

[@denikingfitness]

My routine is to have a bit of fruit before a morning workout, then a full meal afterward when I have cooled down. Listen to your body. It will tell you what it needs. @@amalkhalil7985

[@patricialee8565]

How many steps is this class

[@denikingfitness]

750