I never imagined finishing a 60 min workout…I started it with the thought that I will do it till 40-45 min and here I am typing this after completing whole workout!!! feels so good❤
First time doing this workout. My clothes are SOAKED in sweat. Burned almost 700 calories, did a few modifications (mostly the push up section). I feel like an absolute BEAST!
I love how Christa hasn't used the same moves in the 45 and 30 minute boxing videos! This challenged me but it was enjoyable throughout the whole workout!
This workout was everything! My brain was working so hard I couldn’t even tell my heart rate was so high and that I was even tired! I burned around 500 calories!
I' been working out with pop sugar and most of the time with her since April 21 and right now I already lost almost 6 pounds and feeling a lot more confident. Thank you so much C, you literally changed my life.
LOVE almost everything on Popsugar but Christa is for sure one of my favorites! Love her energy and the workouts are BOMB! I'll give this one a try and let you guys know how was it! I'M SO EXCITED!!!
Soooo happy and glad to see your brought Christa back!!! Please continue to do more videos with her!! She is so engaging and her workouts are awesome!! Thanks for listening
Christa’s boxing workouts are the best, I burned 470 calories with this video, way higher than any other workouts so far! Please bring her back, she is amazing
I love every Christa DiPaulo workout, she is awesome. It would be great if she releases or DVD or digital download or streaming workouts, I love the 3 she did with popsugar.
I just did this workout for perhaps twentiest time! Being 165 cm and 60 kg I burned 565 calories. I love every single one of Christa’s workouts. So much fun to do
This was my first time trying this workout and I burned 416 calories! That means that when I do it some more and get better at the moves, I’ll burn even more!! I honestly loved it!
Can’t believe I completed this workout - amazing and intense. Christa is so motivating and keeps you engaged throughout - not missing the gym anymore since Ive started doing these cardio boxing workouts ❤️
Just finished. Made it to the end & survived, lol. Great cardio & challenge. So sweaty, confused, & had lots of fun. Thank you Christa & PopsugarFitness. Keep going!!! You might be all over the place like I AM, but keep at it. You will get better. This is my 1st 60-minute workout with Christa. Her 30-minute workouts are a great start. You can do it, too. Push through, Listen to your body, & You will only be stronger at the end.
Christa is the best trainer.. I am from Serbia and in the past I was kickboxing... love to workout with you guys popsugar, but with Christa especially... Big kiss and greetings from Serbia Novi Sad....
just did this work out for the first time and I love it. the modifications for beginners especially! I hope to work into he hard stuff. God bless everyone and good luck on your journey!
Christa you’re amazing. The versatility and the challenge are incredible! Anna please bring more of Christa, and a special hug for you - you seem to have the sweetest nature!
I think also in terms of Krista and Anna it's clear to see they are being themselves and havent got a fake smile or a fake away about them, that's also really what makes their videos better than some of the others
I JUST FINISHED THE CUT AND OF COURSE I AM TOTALLY AND UTTERLY DRIPPING SWEAT RIGHT NOW...I HAVE NO WORDS FOR CHRISTA AND ANNA...THIS WORKOUT IS BY FAR THE BEST CARDIO I HAVE EVER DONE BEFORE..AND I HAVE DONE A LOT...CHRISTA NEVER LET US DOWN.. SHE IS COMPLETELY FOCUSED AND SHE CAN BE FOLLOWED EASILY...WHAT CAN I SAY.. I STILL CAN'T SPEAK PROPERLY FROM THE EXTRA EFFORT! WISH YOU COULD SEE ME.. REALLY REALLY KEEP UP THE GOOD WORK YOU TWO....LOVE LOVE AND SWEAT FROM GREECE!!!!!!!!!!LOL
She's the best! I do a ton of these RUclips workouts. Especially since COVID, from aboard a cruise ship in Miami to Goa. Noone else on here can make you feel your core, glutes or late quite like her! Christa, you rock!
We asked for longer videos, and we got it! Had a lot of fun with this one!!! I've always wanted to learn how to kick box! So it was fun to learn! Kicked my butt, but I'm definitely putting this into my work out rotation!! Thanks Pop Sugar!
I'm normally not a fan of 1 hour long workouts but when I saw popsugar brought Christa back I had to give it a go and absolutely loved it ! 1 hour just flew by ! Thanks a tonne for the workout !! As usual love you Anna, you're an inspiration and make working out loads of fun !!
Greetings from Australia. Wow...what a workout! I used martial arts bag for all your rounds apart from the mat work obviously. I must confess I struggled with your drills at the end ...lol. At 62 I'm still rather proud of myself. I love pop sugar. Who needs the gym! Thanks so much.
This is the best cardio-boxing workout home video I have ever seen!! She really explains how to feel your core and how important it is to pull back with your other arm when you punch. First time I have felt "the burn" doing an at home boxing workout!! Thank you!
I've tried so many workouts but it's always your two other boxing videos here that I always go back to. It burns so much than doing other HITT videos. I've so much love for you.
What if my goal is fat loss, especially belly? I do HIIT and toning with weights more often than this kickboxing workout, but I think I need to melt some of the belly fat to reveal abs underneath. And I pair this with ab strength or total body strength for 20ish minutes. What do you think?
I love Christa's energy! Such a powerhouse!!! Literally shouted on my bed when I saw this new video up. paused at 18 mins to drop this comment! Thanks popsugar! Would love to see more of her :)
After doing this work out (and other Krista workouts) every day the past 3 months i've lost 10 kilos (although granted I've totally reduced carb intake and replaced with greens and proteins) And don't ask me what pounds that is, I have no idea. Krista you are my hero and I love you. I tried to do this while listening to metal and heavy rock and it worked equally well although in terms of the correct stance and so on I think it pays to actually listen to her while you do the work out.
Started my home fitness journey with Popsugar but after a while I found out there are really great fitness videos without continuous talking.. works better for me.
Just done this and it felt amazing!Wow!You guys never disappoint and Christa is absolutely incredible!Such a positive energy that you all have!Thank you for this brilliant workout,I will be doing it often I can already tell ;-)
I honestly love Christa. She makes me want to workout everyday. Motivating, wise and an amazing woman. She's my favourite trainor on popsugar by far. I'm even getting my friends to do her workouts haha!
I crawled to the end i was swimming in my sweat but loved every second of it. Christa is so sharp with her moves and boy when she's like show me your guard ! I just die on the spot. Great workout and great channel thx to you too Anna for bringing such amaizing trainers
Words cant describe how much I loveee this workout! ❤️❤️❤️ Ive been working out with Fitness Blender (who are also great) but needed a challenge since my workouts became a tad boring and repetitive, I found Christa and instantly became motivated to workout and sweat bullets again!
Woo! That was tough. Christa has the best workouts ever. I discovered her through PopSugar Fitness and I joined Boxing and Bubbles for more. I still come back to this workout because it is killer.
I am by no means a beginner to working out but by the end of this my ears were burning and heart rate was so high my temples were literally pounding. I love this lady. I also used a liter water bottle in each hand, I have no idea if that was too much or too little, I don't understand pounds lol
Exactly last year I did this workout and I gave up during the reaction drills. This year, I did it! Love how consistency and amazing trainers like Christa, Anna and Raneir can help you change and improve.
i felt like christa was really looking at me so i had to really follow the steps..i get carried away when they smile while working out..i love christa and pop sugar fitness!thanks for this 60min. workout!
Currently at 218 lb, coming back to this workout. It always reminds me that exercise is FUN and that my body is powerful, strong, and quicker than my negative self-talk says it is. Always a favourite! Thinking I'll kick-start my love of taking care of myself with this workout more often.
Love this 60 mins workout with Christa Di Paola. Truth....she is so lean & strong....her quick moves always intimidated me....but now that I have done 6 workouts of hers, I feel so much better & love love her! Thank you so so much for such an awesome workout with such an awesome trainer! 🙏❤️🇨🇦
I love Christa!!! I always do her other 2 boxing videos on this channel and I'm so happy you guys did another one!! And I love that it's even longer! This totally kicked my butt, it was awesome. I can't wait for more!!! :D
This was an awesome workout! I've been doing the 30-45 min workouts on Popsugar and I think my body has gotten used to them, but this 60 minute workout really kicked my butt! Thank you!
she is the most inspiring & motivating fitness trainer ever !!!, would you please add more videos of her and particularly kickboxing, we do appreciate the hard work , and you guys are outstanding!! thank you and keep up the great work.
Finally got time to do this amazing workout by christa. I couldn't stop sweating and I was so happy with finishing the whole workout. Christa is AMAZING! I enjoy ALL of her workouts. Cant wait for her next video that will be coming soon! Thank you Christa Dipaolo and popsugar!
Christa you made the cut 100% perfect challenge for me - Another day of happy sweat dripping with the Star Teachers Christa , Anna and Ellee Wow girls I love you and thanks again xx
![Seungmin "그렇게, 천천히, 우리(As we are)" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/kAzmhLHePqU/mqdefault.jpg)
when COVID-19 clears up PLEASE bring Christa back!!! She has THE BEST workouts hands down!!!!
YES PLEASE!
Agree she is amazing!
yes omg she's my favorite I only do her workouts anymore
Trueeeee
Yes. I absolutely agree with you. I really like her kickboxing videos with the duration of over 40 minutes.
I never imagined finishing a 60 min workout…I started it with the thought that I will do it till 40-45 min and here I am typing this after completing whole workout!!! feels so good❤
Love to hear that!
First time doing this workout. My clothes are SOAKED in sweat. Burned almost 700 calories, did a few modifications (mostly the push up section). I feel like an absolute BEAST!
I love how Christa hasn't used the same moves in the 45 and 30 minute boxing videos! This challenged me but it was enjoyable throughout the whole workout!
This workout was everything! My brain was working so hard I couldn’t even tell my heart rate was so high and that I was even tired! I burned around 500 calories!
Ive been working out 5 days a week for 1hr a day and this is week 12. Thank you popsugar!
I' been working out with pop sugar and most of the time with her since April 21 and right now I already lost almost 6 pounds and feeling a lot more confident. Thank you so much C, you literally changed my life.
LOVE almost everything on Popsugar but Christa is for sure one of my favorites! Love her energy and the workouts are BOMB! I'll give this one a try and let you guys know how was it! I'M SO EXCITED!!!
so? did you survive? cuz I'm winded only after 10 mniutes of sitting down and watching her workout :D
Soooo happy and glad to see your brought Christa back!!! Please continue to do more videos with her!! She is so engaging and her workouts are awesome!! Thanks for listening
Christa’s boxing workouts are the best, I burned 470 calories with this video, way higher than any other workouts so far! Please bring her back, she is amazing
I love every Christa DiPaulo workout, she is awesome. It would be great if she releases or DVD or digital download or streaming workouts, I love the 3 she did with popsugar.
I love you so mush Christa
I just did this workout for perhaps twentiest time! Being 165 cm and 60 kg I burned 565 calories.
I love every single one of Christa’s workouts. So much fun to do
Oh my goodness been waiting for a 60 minute boxing workout with Christa - sweating so much absolutely loving this THANK YOU POP SUGAR & CHRISTA
CICI-ROSE I wasn't going to work out on Sunday but saw this upload and it was on!! 😊💪love her so much
yay same here i saw it and instantly put on my workout gear, loved it! keep doing it as much as i can now :D
This was my first time trying this workout and I burned 416 calories! That means that when I do it some more and get better at the moves, I’ll burn even more!! I honestly loved it!
For those who are curious - I burnt 454 calories according to my Fitbit!
I'm 160cm and 52 kg
i burnt the same I'm 168cm 62kg
It depends not only on weight, but also on your practice, that influences your heartbeats...
169cm 70kg 672calories 😄
thanks!!!
I'm 168 cm and 65 kg I lost 550 calories! It's amazing! 🥰
52 year old woman did it!!! So happy.
Can’t believe I completed this workout - amazing and intense. Christa is so motivating and keeps you engaged throughout - not missing the gym anymore since Ive started doing these cardio boxing workouts ❤️
Christa's energy level and joy is contagious. Thank you!
Thank you for all the Christa's workouts ! Truly a blessing to find these available on RUclips !
Bring Christa back!!!! absolutely love these boxing workouts--I actually enjoy my cardio for the first time ever. More please! :)
Best workout ever. Drenched in sweat. Only managed to do 45min plus the cool down but that even was perfect cardio workout for me. Love you Christa.
Just finished. Made it to the end & survived, lol. Great cardio & challenge. So sweaty, confused, & had lots of fun. Thank you Christa & PopsugarFitness.
Keep going!!! You might be all over the place like I AM, but keep at it. You will get better. This is my 1st 60-minute workout with Christa. Her 30-minute workouts are a great start. You can do it, too. Push through, Listen to your body, & You will only be stronger at the end.
Christa is the best trainer.. I am from Serbia and in the past I was kickboxing... love to workout with you guys popsugar, but with Christa especially... Big kiss and greetings from Serbia Novi Sad....
Please make more 60 minute videos like this one!!! Christa makes the absolute best kickboxing workouts!!!
just did this work out for the first time and I love it. the modifications for beginners especially! I hope to work into he hard stuff. God bless everyone and good luck on your journey!
Christa is the best instructor on this page!!!! I never get bored following her routines.
I added ankle weights and used three pound dumbbells for extra burn. So worth it! I love all of her workouts.
In awe of these ladies. As a 29 year old out of shape dude these workouts have been great. Thank you!
Christa you’re amazing. The versatility and the challenge are incredible! Anna please bring more of Christa, and a special hug for you - you seem to have the sweetest nature!
I think also in terms of Krista and Anna it's clear to see they are being themselves and havent got a fake smile or a fake away about them, that's also really what makes their videos better than some of the others
I JUST FINISHED THE CUT AND OF COURSE I AM TOTALLY AND UTTERLY DRIPPING SWEAT RIGHT NOW...I HAVE NO WORDS FOR CHRISTA AND ANNA...THIS WORKOUT IS BY FAR THE BEST CARDIO I HAVE EVER DONE BEFORE..AND I HAVE DONE A LOT...CHRISTA NEVER LET US DOWN.. SHE IS COMPLETELY FOCUSED AND SHE CAN BE FOLLOWED EASILY...WHAT CAN I SAY.. I STILL CAN'T SPEAK PROPERLY FROM THE EXTRA EFFORT! WISH YOU COULD SEE ME.. REALLY REALLY KEEP UP THE GOOD WORK YOU TWO....LOVE LOVE AND SWEAT FROM GREECE!!!!!!!!!!LOL
She's the best! I do a ton of these RUclips workouts. Especially since COVID, from aboard a cruise ship in Miami to Goa. Noone else on here can make you feel your core, glutes or late quite like her! Christa, you rock!
We asked for longer videos, and we got it! Had a lot of fun with this one!!! I've always wanted to learn how to kick box! So it was fun to learn! Kicked my butt, but I'm definitely putting this into my work out rotation!! Thanks Pop Sugar!
Enjoyed this 60 min kickboxing! The weighted rounds were my favs!
I AM SO HAPPY CHRISTINA IS BACK!!! I HAVE DONE THE OTHER WORKOUTS SO MUCH THAT I ACTUALLY HAVE ABS NOW!! THANK YOU SO MUCH!!!
I am a trainer and loved this, best thing I've seen in a while
I'm normally not a fan of 1 hour long workouts but when I saw popsugar brought Christa back I had to give it a go and absolutely loved it ! 1 hour just flew by ! Thanks a tonne for the workout !! As usual love you Anna, you're an inspiration and make working out loads of fun !!
Greetings from Australia. Wow...what a workout! I used martial arts bag for all your rounds apart from the mat work obviously. I must confess I struggled with your drills at the end ...lol. At 62 I'm still rather proud of myself. I love pop sugar. Who needs the gym! Thanks so much.
I can't be bothered leaving the house for a body combat exercise at the gym and then ran into this! Great workout!!! Well done ladies and thank you.
Please make more of these! love the timer!
Any of Christa's or Simone's they are the ones that get my brain going and my heart pumping. love it!
This is the best cardio-boxing workout home video I have ever seen!! She really explains how to feel your core and how important it is to pull back with your other arm when you punch. First time I have felt "the burn" doing an at home boxing workout!! Thank you!
I've tried so many workouts but it's always your two other boxing videos here that I always go back to. It burns so much than doing other HITT videos. I've so much love for you.
azlifah95 HIT with cardio and weights are more effective than this workout. Try Shelly Dose her routines kick butt!
same here!
What if my goal is fat loss, especially belly? I do HIIT and toning with weights more often than this kickboxing workout, but I think I need to melt some of the belly fat to reveal abs underneath. And I pair this with ab strength or total body strength for 20ish minutes. What do you think?
tori g have u stopped eatin dead animals?
I'm a pescetarian
I love Christa's energy! Such a powerhouse!!! Literally shouted on my bed when I saw this new video up. paused at 18 mins to drop this comment! Thanks popsugar! Would love to see more of her :)
600 burn today!! Proud of myself for pushing through those switch stances and reaction drills! :) xoxo
This is the best one hour cardio on RUclips. I do this one so often. I love Christa.
Amazing! I love that she honored Mohamed Ali, God rest his beautiful soul...I mean, he gave boxing its name!!
I love how elegant Christa does her stretches
She is amazing, i love her workouts, thanks for this one, gonna do it tomorrow morning. :)
I'm sure i will be truly exhausted but i'm used to. Doing her workout believe or not gives me more energy and helps reducing stress.
im' love this workouts, thanks you ciao Crhista! yuo are the best!more more ninja!
After doing this work out (and other Krista workouts) every day the past 3 months i've lost 10 kilos (although granted I've totally reduced carb intake and replaced with greens and proteins) And don't ask me what pounds that is, I have no idea. Krista you are my hero and I love you. I tried to do this while listening to metal and heavy rock and it worked equally well although in terms of the correct stance and so on I think it pays to actually listen to her while you do the work out.
So great! A good blend of fun & challenging. A great workout to mix up my running, strength training & HIIT routines. Christa is so wonderful!!
Started my home fitness journey with Popsugar but after a while I found out there are really great fitness videos without continuous talking.. works better for me.
Tons of fun and easy to keep up with! I'm 120 lbs+very active and my Fitbit clocked me at 400cal! Gotta love popsugar, tysm!!
Amazing. Did you use extra weights?
I LOVE Christa's Kickboxing!! Would love to see more!!! It was fun, energizing, and confidence building.... not to mention mind strengthening!
Just done this and it felt amazing!Wow!You guys never disappoint and Christa is absolutely incredible!Such a positive energy that you all have!Thank you for this brilliant workout,I will be doing it often I can already tell ;-)
I honestly love Christa. She makes me want to workout everyday. Motivating, wise and an amazing woman. She's my favourite trainor on popsugar by far. I'm even getting my friends to do her workouts haha!
1 hour?!? That's what I call a gift! Thank you! :D
yeah, right!? amazing workout!
Did this in the morning and felt I could conquer everything. Its my meditation. Best kickboxing workout ever!
i just finished trying it out. This is one of the best work-out routine I ever had! Amazing! Big thumbs up to these people!
I love Christa and Janette's workouts. They are amazing trainers. I never get bored working out with them. Please keep them coming!
Thank you so much, i have burned 550 calories and this is the first time that i have tried it!!
I crawled to the end i was swimming in my sweat but loved every second of it. Christa is so sharp with her moves and boy when she's like show me your guard ! I just die on the spot. Great workout and great channel thx to you too Anna for bringing such amaizing trainers
Words cant describe how much I loveee this workout! ❤️❤️❤️ Ive been working out with Fitness Blender (who are also great) but needed a challenge since my workouts became a tad boring and repetitive, I found Christa and instantly became motivated to workout and sweat bullets again!
LOVE Krista and The CUT!!! Thank you so much!!! MORE CUT!!! please!!
Woo! That was tough. Christa has the best workouts ever. I discovered her through PopSugar Fitness and I joined Boxing and Bubbles for more. I still come back to this workout because it is killer.
I really love Christa's workouts, positive addiction😄💪
I am by no means a beginner to working out but by the end of this my ears were burning and heart rate was so high my temples were literally pounding. I love this lady. I also used a liter water bottle in each hand, I have no idea if that was too much or too little, I don't understand pounds lol
this is the best workout I've done in many years. Seriously I love it so much! I've been doing it like 2 times a week along with my running .
Christa you are amazing. Loving Elle and Anna too. Please BRING US MORE!!!
I love her workouts, she is amazing.
Exactly last year I did this workout and I gave up during the reaction drills. This year, I did it! Love how consistency and amazing trainers like Christa, Anna and Raneir can help you change and improve.
yesss !! so impatient to try it !!! I love Christa, it's always a pleasure and good sweat with her ! thanks popsugar 😊😊
This is absolutely madness but I love it! Keep bringing her back. Christa rocks! I m sweating buckets.
Amazing workout! According to my fitbit, I burned 614 calories. Love it!
i felt like christa was really looking at me so i had to really follow the steps..i get carried away when they smile while working out..i love christa and pop sugar fitness!thanks for this 60min. workout!
Currently at 218 lb, coming back to this workout. It always reminds me that exercise is FUN and that my body is powerful, strong, and quicker than my negative self-talk says it is. Always a favourite! Thinking I'll kick-start my love of taking care of myself with this workout more often.
I love Christa so glad to have another workout from her
Yep Im still writing a comment 4 years after, I cant believe I already did it till the end, this workout is so creative that is easy to complete
Love this 60 mins workout with Christa Di Paola. Truth....she is so lean & strong....her quick moves always intimidated me....but now that I have done 6 workouts of hers, I feel so much better & love love her! Thank you so so much for such an awesome workout with such an awesome trainer! 🙏❤️🇨🇦
Just did this workout a second time and it is just the best!! I feel amazing!!
I love Christa!!! I always do her other 2 boxing videos on this channel and I'm so happy you guys did another one!! And I love that it's even longer! This totally kicked my butt, it was awesome. I can't wait for more!!! :D
This was an awesome workout! I've been doing the 30-45 min workouts on Popsugar and I think my body has gotten used to them, but this 60 minute workout really kicked my butt! Thank you!
Nothing makes me as tired and sweaty as these boxing workouts. Love all of Christa's videos! ❤️💪🏼
Best workout ever. She's so good!
I have been waiting so patiently for another by Christa!!! She is the absolute best!
I loveeedddddd every bit of this workout! burned 500 calories!!! :-)
Did you use weights?
I love Popsugar workouts with Christa DiPaulo! Thanks for this!!
loved this workout! Workouts with Christa are my favorite!!
Christa must create her own RUclips channel, she is so amazing! I love her workouts and her personality.
This was one of the best workouts I have ever done in my life! She is an amazing trainer!
she is the most inspiring & motivating fitness trainer ever !!!, would you please add more videos of her and particularly kickboxing, we do appreciate the hard work , and you guys are outstanding!! thank you and keep up the great work.
I was still smiling at the end! this is amazing , Christa loves what she does and its contagious!
Finally got time to do this amazing workout by christa. I couldn't stop sweating and I was so happy with finishing the whole workout. Christa is AMAZING! I enjoy ALL of her workouts. Cant wait for her next video that will be coming soon! Thank you Christa Dipaolo and popsugar!
more videos with Christa please!!! she is amazing!!
Christa you made the cut 100% perfect challenge for me - Another day of happy sweat dripping with the Star Teachers Christa , Anna and Ellee Wow girls I love you and thanks again xx
YAAASSSS! So fun! Reaction drills at the end!! Wow! More one hour workouts please :D
Daaaaaang. That was fun :) First cardio-boxing workout! Great instruction and energy!!!!
Christa Dipaolo's workouts are amazing :)
and they totally work to get back into a good mood when I had a shitty day..
so thank you :)
True story.♡
Possibly the most fun I've ever had working out! Killer exercise, too. I'm absolutely winded.
an awesome workout! Time flies when you are having fun. Surely did not feel like an hour but sweat reflected an hour :)