60-Minute Calorie-Torching Cardio-Boxing Workout With Christa DiPaolo | Class FitSugar
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- Опубликовано: 23 июл 2024
- Get ready to crush calories with this 60-minute cardio-boxing workout with Equinox's The Cut creator Christa DiPaolo.
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POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.
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Хобби
when COVID-19 clears up PLEASE bring Christa back!!! She has THE BEST workouts hands down!!!!
YES PLEASE!
Agree she is amazing!
yes omg she's my favorite I only do her workouts anymore
Trueeeee
Yes. I absolutely agree with you. I really like her kickboxing videos with the duration of over 40 minutes.
First time doing this workout. My clothes are SOAKED in sweat. Burned almost 700 calories, did a few modifications (mostly the push up section). I feel like an absolute BEAST!
I love how Christa hasn't used the same moves in the 45 and 30 minute boxing videos! This challenged me but it was enjoyable throughout the whole workout!
This workout was everything! My brain was working so hard I couldn’t even tell my heart rate was so high and that I was even tired! I burned around 500 calories!
Any of Christa's or Simone's they are the ones that get my brain going and my heart pumping. love it!
Soooo happy and glad to see your brought Christa back!!! Please continue to do more videos with her!! She is so engaging and her workouts are awesome!! Thanks for listening
Currently at 218 lb, coming back to this workout. It always reminds me that exercise is FUN and that my body is powerful, strong, and quicker than my negative self-talk says it is. Always a favourite! Thinking I'll kick-start my love of taking care of myself with this workout more often.
For those who are curious - I burnt 454 calories according to my Fitbit!
I'm 160cm and 52 kg
i burnt the same I'm 168cm 62kg
It depends not only on weight, but also on your practice, that influences your heartbeats...
169cm 70kg 672calories 😄
thanks!!!
I'm 168 cm and 65 kg I lost 550 calories! It's amazing! 🥰
yesss !! so impatient to try it !!! I love Christa, it's always a pleasure and good sweat with her ! thanks popsugar 😊😊
Can’t believe I completed this workout - amazing and intense. Christa is so motivating and keeps you engaged throughout - not missing the gym anymore since Ive started doing these cardio boxing workouts ❤️
just did this work out for the first time and I love it. the modifications for beginners especially! I hope to work into he hard stuff. God bless everyone and good luck on your journey!
LOVE almost everything on Popsugar but Christa is for sure one of my favorites! Love her energy and the workouts are BOMB! I'll give this one a try and let you guys know how was it! I'M SO EXCITED!!!
so? did you survive? cuz I'm winded only after 10 mniutes of sitting down and watching her workout :D
I' been working out with pop sugar and most of the time with her since April 21 and right now I already lost almost 6 pounds and feeling a lot more confident. Thank you so much C, you literally changed my life.
We asked for longer videos, and we got it! Had a lot of fun with this one!!! I've always wanted to learn how to kick box! So it was fun to learn! Kicked my butt, but I'm definitely putting this into my work out rotation!! Thanks Pop Sugar!
I love every Christa DiPaulo workout, she is awesome. It would be great if she releases or DVD or digital download or streaming workouts, I love the 3 she did with popsugar.
I love you so mush Christa
Ive been working out 5 days a week for 1hr a day and this is week 12. Thank you popsugar!
this is the best workout I've done in many years. Seriously I love it so much! I've been doing it like 2 times a week along with my running .
Thank you for all the Christa's workouts ! Truly a blessing to find these available on RUclips !
I AM SO HAPPY CHRISTINA IS BACK!!! I HAVE DONE THE OTHER WORKOUTS SO MUCH THAT I ACTUALLY HAVE ABS NOW!! THANK YOU SO MUCH!!!
I love her workouts, she is amazing.
Christa you’re amazing. The versatility and the challenge are incredible! Anna please bring more of Christa, and a special hug for you - you seem to have the sweetest nature!
I'm normally not a fan of 1 hour long workouts but when I saw popsugar brought Christa back I had to give it a go and absolutely loved it ! 1 hour just flew by ! Thanks a tonne for the workout !! As usual love you Anna, you're an inspiration and make working out loads of fun !!
Exactly last year I did this workout and I gave up during the reaction drills. This year, I did it! Love how consistency and amazing trainers like Christa, Anna and Raneir can help you change and improve.
She's the best! I do a ton of these RUclips workouts. Especially since COVID, from aboard a cruise ship in Miami to Goa. Noone else on here can make you feel your core, glutes or late quite like her! Christa, you rock!
I can't wait to try this tomorrow! Her workouts are always the best and the most effective. So glad she's back 😊😊
Words cant describe how much I loveee this workout! ❤️❤️❤️ Ive been working out with Fitness Blender (who are also great) but needed a challenge since my workouts became a tad boring and repetitive, I found Christa and instantly became motivated to workout and sweat bullets again!
i just finished trying it out. This is one of the best work-out routine I ever had! Amazing! Big thumbs up to these people!
Just done this and it felt amazing!Wow!You guys never disappoint and Christa is absolutely incredible!Such a positive energy that you all have!Thank you for this brilliant workout,I will be doing it often I can already tell ;-)
i feel so badass doing boxing workouts but i can guarantee i look like super uncoordinated lol
me too.. keep kicking and punching in the same time lol
this is my excercises in a comment 😂
Saaaaaaame.
you are not alone
This was one of the best workouts I have ever done in my life! She is an amazing trainer!
I added ankle weights and used three pound dumbbells for extra burn. So worth it! I love all of her workouts.
I've tried so many workouts but it's always your two other boxing videos here that I always go back to. It burns so much than doing other HITT videos. I've so much love for you.
azlifah95 HIT with cardio and weights are more effective than this workout. Try Shelly Dose her routines kick butt!
same here!
What if my goal is fat loss, especially belly? I do HIIT and toning with weights more often than this kickboxing workout, but I think I need to melt some of the belly fat to reveal abs underneath. And I pair this with ab strength or total body strength for 20ish minutes. What do you think?
tori g have u stopped eatin dead animals?
I'm a pescetarian
Best workout ever. Drenched in sweat. Only managed to do 45min plus the cool down but that even was perfect cardio workout for me. Love you Christa.
Amazing! I love that she honored Mohamed Ali, God rest his beautiful soul...I mean, he gave boxing its name!!
I love Christa so much! Her energy good vibes keep me going! Christa and Jeanette are my favorites here at popsugar!
Love, love, love!! This was a fantastic workout with such positive motivation. Thank you also for talking us through each move, what to look out for and how to modify it if not. You all make me smile throughout when my body is screaming. This was amazing
I was still smiling at the end! this is amazing , Christa loves what she does and its contagious!
So great! A good blend of fun & challenging. A great workout to mix up my running, strength training & HIIT routines. Christa is so wonderful!!
Finally got time to do this amazing workout by christa. I couldn't stop sweating and I was so happy with finishing the whole workout. Christa is AMAZING! I enjoy ALL of her workouts. Cant wait for her next video that will be coming soon! Thank you Christa Dipaolo and popsugar!
I LOVE Christa's workouts! I always feel so empowered afterwards.
I just did this workout for perhaps twentiest time! Being 165 cm and 60 kg I burned 565 calories.
I love every single one of Christa’s workouts. So much fun to do
more videos with Christa please!!! she is amazing!!
I crawled to the end i was swimming in my sweat but loved every second of it. Christa is so sharp with her moves and boy when she's like show me your guard ! I just die on the spot. Great workout and great channel thx to you too Anna for bringing such amaizing trainers
I love Christa's energy! Such a powerhouse!!! Literally shouted on my bed when I saw this new video up. paused at 18 mins to drop this comment! Thanks popsugar! Would love to see more of her :)
I JUST FINISHED THE CUT AND OF COURSE I AM TOTALLY AND UTTERLY DRIPPING SWEAT RIGHT NOW...I HAVE NO WORDS FOR CHRISTA AND ANNA...THIS WORKOUT IS BY FAR THE BEST CARDIO I HAVE EVER DONE BEFORE..AND I HAVE DONE A LOT...CHRISTA NEVER LET US DOWN.. SHE IS COMPLETELY FOCUSED AND SHE CAN BE FOLLOWED EASILY...WHAT CAN I SAY.. I STILL CAN'T SPEAK PROPERLY FROM THE EXTRA EFFORT! WISH YOU COULD SEE ME.. REALLY REALLY KEEP UP THE GOOD WORK YOU TWO....LOVE LOVE AND SWEAT FROM GREECE!!!!!!!!!!LOL
Christa is the best trainer.. I am from Serbia and in the past I was kickboxing... love to workout with you guys popsugar, but with Christa especially... Big kiss and greetings from Serbia Novi Sad....
Absolutely love this workout. It is still snowing here so this is how I get my cardio in until I can jog on the trails again!
Just finished. Made it to the end & survived, lol. Great cardio & challenge. So sweaty, confused, & had lots of fun. Thank you Christa & PopsugarFitness.
Keep going!!! You might be all over the place like I AM, but keep at it. You will get better. This is my 1st 60-minute workout with Christa. Her 30-minute workouts are a great start. You can do it, too. Push through, Listen to your body, & You will only be stronger at the end.
This was an awesome workout! I've been doing the 30-45 min workouts on Popsugar and I think my body has gotten used to them, but this 60 minute workout really kicked my butt! Thank you!
Oh my goodness been waiting for a 60 minute boxing workout with Christa - sweating so much absolutely loving this THANK YOU POP SUGAR & CHRISTA
CICI-ROSE I wasn't going to work out on Sunday but saw this upload and it was on!! 😊💪love her so much
yay same here i saw it and instantly put on my workout gear, loved it! keep doing it as much as i can now :D
This is the best cardio-boxing workout home video I have ever seen!! She really explains how to feel your core and how important it is to pull back with your other arm when you punch. First time I have felt "the burn" doing an at home boxing workout!! Thank you!
Christa's energy level and joy is contagious. Thank you!
She is amazing, i love her workouts, thanks for this one, gonna do it tomorrow morning. :)
I'm sure i will be truly exhausted but i'm used to. Doing her workout believe or not gives me more energy and helps reducing stress.
im' love this workouts, thanks you ciao Crhista! yuo are the best!more more ninja!
Christa does my favorite workouts. I would love to see a strength training workout taught by her
WOW that felt great, absolutely knackered but feel great. It felt so good to get to the end and it felt like you were in the room cheering me through. You explain the moves so clearly. Will be looking for more of your workouts. Excellent job Christa
I absolutely loved, loved this workout. I was waiting on this ever since I found out on instagram it was coming. Lol. This workout is so fun. I love Christa and all her workouts. I Made The Cut...Again!!!
Just did this workout a second time and it is just the best!! I feel amazing!!
Been waiting for this since I saw on Instagram that you shot this. Dearest Christa, please release a dvd!!!
I love her and this is one of the best workout videos out there!!!! Thank you so much.
This is my first time trying Christa's workouts and damn, I love her energy! Kept me motivated throughout the whole workout.
YAAASSSS! So fun! Reaction drills at the end!! Wow! More one hour workouts please :D
Сейчас пойду заниматься по этой тренировке♥
Christa’s boxing workouts are the best, I burned 470 calories with this video, way higher than any other workouts so far! Please bring her back, she is amazing
In awe of these ladies. As a 29 year old out of shape dude these workouts have been great. Thank you!
So excited to try this! Christa's workouts are my favorite on this channel! 💪🏽
I really love Christa's workouts, positive addiction😄💪
I love Christa and Janette's workouts. They are amazing trainers. I never get bored working out with them. Please keep them coming!
Dripping sweat by the end of this--so good! Thanks for such an intense cardio and strength workout. I love doing this plus some weights for upper body after. Thanks Christa and Popsugar!
I really enjoyed this workout. Thanks so much for showing the low impact options since I still can't jump. I loved the clothes too.
I can't be bothered leaving the house for a body combat exercise at the gym and then ran into this! Great workout!!! Well done ladies and thank you.
Nothing makes me as tired and sweaty as these boxing workouts. Love all of Christa's videos! ❤️💪🏼
Did this in the morning and felt I could conquer everything. Its my meditation. Best kickboxing workout ever!
loved this workout! Workouts with Christa are my favorite!!
600 burn today!! Proud of myself for pushing through those switch stances and reaction drills! :) xoxo
This was my first time trying this workout and I burned 416 calories! That means that when I do it some more and get better at the moves, I’ll burn even more!! I honestly loved it!
Please make more 60 minute videos like this one!!! Christa makes the absolute best kickboxing workouts!!!
For real, It was the best workout in video I ever done before. Really love it. Thanks sooooo much. Regards from South America.
I was so channeling Anna doing this workout, lol. Totally different from what I usually do, definitely need to work on speed and agility. Christa made it go by fast :-)
First thing I'll do tomorrow. Love her, and LOVE the long workouts!
Bring Christa back!!!! absolutely love these boxing workouts--I actually enjoy my cardio for the first time ever. More please! :)
1 hour?!? That's what I call a gift! Thank you! :D
yeah, right!? amazing workout!
Best workout ever. She's so good!
I LOVE Christa's Kickboxing!! Would love to see more!!! It was fun, energizing, and confidence building.... not to mention mind strengthening!
Love this 60 mins workout with Christa Di Paola. Truth....she is so lean & strong....her quick moves always intimidated me....but now that I have done 6 workouts of hers, I feel so much better & love love her! Thank you so so much for such an awesome workout with such an awesome trainer! 🙏❤️🇨🇦
an awesome workout! Time flies when you are having fun. Surely did not feel like an hour but sweat reflected an hour :)
Need 1 hour workout by Jeanette Jenkins pleassssssssssse @popsugar fitness
Vardan Vaibhav same
Guess what)
the first time I did this workout I did the modifications cause I know this workout will be long and tough. this is my second time doing it and I jumped into the advanced moves for most of the workouts (except the pushups, fighting plank jacks and high knees - because I'm really noob), surprised that I actually finished it cause I was so tired at round 4 (the reaction drills are killers) glad to see myself having progressions even it's just a little bit cause it's this little thing that motivates me! Thank you Christa and PopSugar!
Christa's workouts are like a new challenge EVERYDAY!! I Love Them😊 keep up the good work, you are the bomb!!🔥🔥
This was awesome! I'm pouring sweat and feel so good. Thanks☺
The most convenient 60 min cardio workout I've ever done. It went so fast. I had fun doing it and broke a good sweat definitely doing this 2-3x a week
I love Christa!!! I always do her other 2 boxing videos on this channel and I'm so happy you guys did another one!! And I love that it's even longer! This totally kicked my butt, it was awesome. I can't wait for more!!! :D
YAAAAAAAAY thats what we've been waiting for! 😍💛
This looks sick! Can't wait to get it done after work.
Yes!! these workouts are amazing so happy there's a new one!
Amazing love Christas boxing videos and her energy rubs off on you!! Thanks Popsugar for keeping me sane with your workouts during lockdown 🌟
Just when I'm about to give up and she says "Show me your guard". That makes the whole workout so fun!
So when I started working out to this video I could literally only do the warm up and then maybe 5 more minutes and I was DEAD.
Kept trying every other day until I could finish the whole thing and was so f-ing proud of myself.
Guess what, today I did it and when they were about to do the cool down I changed to another video because I had some energy left in me 😁
Greetings from Australia. Wow...what a workout! I used martial arts bag for all your rounds apart from the mat work obviously. I must confess I struggled with your drills at the end ...lol. At 62 I'm still rather proud of myself. I love pop sugar. Who needs the gym! Thanks so much.
Woo! That was tough. Christa has the best workouts ever. I discovered her through PopSugar Fitness and I joined Boxing and Bubbles for more. I still come back to this workout because it is killer.
Thank you! That was awesome. More 1 hour videos from everyone please :-)