12 Seated Abs Exercises that HELPS you lose belly fat!

Поделиться
HTML-код

Комментарии • 3

  • @bettysmith7059
    @bettysmith7059 3 месяца назад +2

    You can do more of these workout Paul. This help my back. Have to have strong abs.😊enjoyed this!

    • @SeatedFitness
      @SeatedFitness  3 месяца назад +1

      More to come!

    • @paulagabay9915
      @paulagabay9915 3 месяца назад

      I combined this with a seated airport yoga from another amazing trainer. I agree this will help my back. I am hoping for more amazing seated yoga/Meditation.