DAY IN THE LIFE | LIFTING AND RUNNING |
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- Опубликовано: 19 дек 2023
- ULTRA MARATHON PREP: EP 6
ALL MY SUPPORT LINKS BELOW TO HELP THE CHANNEL!!⤵️
1:1 COACHING now LIVE 🔥➡️ : hybrdperformance.com
MY SUPPLEMENTS/GYMSHARK CODE- FRENCH 🦈🌽🇺🇸
getrawnutrition.com/r?id=mfrbku
revivesups.com/r?id=q2b6d1
MY GYM SHARK CLOTHING 🦈: us.shop.gymshark.com/collecti...
7 DAY FREE TRIAL ⤵️🔥
nathanfrenchapp.com
MUSCLE BUILD, NUTRITION, SHREDDING, HYBRID PROGRAMS, BULKING PROGRAMS AND MORE! 
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dude solid video. I watched it this morning and have been listening to your post run workout meal speech (basically starting at minute 6:53) over and over again. It is inspirational and encouraging, so thank you NAthan for sharing it.
Great advice on nutrition I thought ! Thanks Nathan keep that content coming!
Love the vids bro, huge motivator for me. Been recovering from my 4th shoulder surgery so I have been grinding out runs until I can start lifting heavy shit again. Keep it up🤙
I run with music. I sing along to the music and it helps me control my breathing.
You were spitting facts brotha
Absolutely bro, love these raw vid you just showing your routine and saying what's on your mind. Inspired me to make my channel bro, and I'm taking notes!
keep it up man! your living my dream life and you always inspire me to do better than the day before, much love.
Heck yeah appreciate that bro! Just doing this to help
Another great vid!!!
Love you’re vids and love how you’re a posting more videos consistently, they are really helpful!! Cheers from Spain!
Thank you bro going to keep pushing them!
Love it man, I just won the Chicago marathon lottery and been looking for some hybrid content. Just got my strength back up after doing my recent half marathon. It sucks losing strength but couldn’t agree more that I think hybrid is the way to go. Keep it up looking great 💪🏼
Great stuff ! You can never out-train a bad diet !
Videos are getting better every time. Keep hammering
Thank you! Appreciate it🫡
Looks like a perfect day- enjoy brother
Sure is brotha you as well!
Not only are you handsome AF! But also a great inspiration
Before doing track I try to have enough b12, protein and iron mixed with both a simple and complex carb for maximum energy and a bit more sodium than usual here and there but all the other electrolytes are just as important.
Best meal preps I’ve had before runs was spaghetti bolognese with Parmesan, a salmon , spinach and cream cheese bagel, cinnamon and honey granola yogurt and a choc chip cookie, orange juice and a pickle, beetroot mayonnaise, lettuce and beef burger and chocolate brownies but I never eat fruit, nuts, legumes before a run or race it makes me run out of fuel
Hey man. What watch do you use?
Hey bro can you help me out?? So how many times you run a week? I figure running would lose your gains? And how many times you lift during the week?? How many meals you eat a day?
What kind of gas mileage does your truck get?
What is the condiment that you put on your eggs?
Mincined onion
U look like the youngest ifbb pro . Ant R