3 EASY MEALS FOR PEAK PERFORMANCE AS AN ATHLETE

ULTRA MARATHON PREP: EP 5
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[@emilystude]

I think neglecting what you should be doing is the highest form of self love.. people say “I hate myself” and don’t take care of them selves, it’s selfish and loving oneself MORE than anyone else. Different from what we always hear that we need to just love ourselves, and I think that’s exactly the problem. We love ourselves so much that we do what makes us comfortable rather than challenge us and change us for the better

[@nathanfrenchy]

Agree!

[@fullmetalozzy8500]

Duuuude! Tried a protein coffee this morning and I think it may have changed my life forever!! Keep the videos coming man.

[@barryloyacano5894]

Its funny you said you used to watch Arnold for pre workout before you lifted because sometimes I need to watch one of your videos or nick bare as my pre workout to get my ass motivated. Also training for an ultra. Keep it up bro been subscribed for a while.

[@skylarevelyn7007]

SAME

[@joshuafoster2365]

Man I feel like your channel is specifically for me bro lol... keep going 💪🏾

[@nathanfrenchy]

I appreciate that🤝🫡

[@JoshuaMcKenzie-dn7vr]

Bro is freaking amazing!!!!

[@nathanfrenchy]

Your the man!

[@carlmiller3421]

Put up or shut up. Always great content and great messages Nathan. 👍

[@OGAesthetics]

do they also use canola oil in that hot sauce in the US? it drives me nuts i cant have that and the sauce is so damn tasty the red hot one

[@moos9]

Primal kitchen sauces are the best of the best bro try them out

[@angelabusch3917]

Do you ever get calluses? I have problems with calluses on my bottom of my feet and affects my running. How to avoid?

[@Eragonking53]

I love myself every night

[@donleonhart274]

Dude--- wording is way, way to flipping small to really enjoy-- come on man