MY DIET | EXPLAINED | TO FUEL MY ENDURANCE + AESTHETICS |

ULTRA MARATHON PREP: EP 4
ALL MY SUPPORT LINKS BELOW TO HELP THE CHANNEL!!⤵️
1:1 COACHING now LIVE 🔥➡️ : hybrdperformance.com
MY SUPPLEMENTS/GYMSHARK CODE- FRENCH 🦈🌽🇺🇸
getrawnutrition.com/r?id=mfrbku
revivesups.com/r?id=q2b6d1
MY GYM SHARK CLOTHING 🦈: us.shop.gymshark.com/collecti...
7 DAY FREE TRIAL ⤵️🔥
nathanfrenchapp.com
MUSCLE BUILD, NUTRITION, SHREDDING, HYBRID PROGRAMS, BULKING PROGRAMS AND MORE!

[@keja0]

Runner Level Beginner: No complaints. Runner Level Intermediate: nipple patches. Runner Level Advanced: nuts butter

[@user-kq8yw6bk9t]

Straight up genuine guy! Love the content!

[@warrenwren]

Love the videos man! and I agree nutrition is everything

[@akromawrath7353]

Awesome 😁👏💪👍

[@betoledezma1802]

I’m a college football athlete and I ran track in high school, every summer/off season since HS I’ve spent a lot of time lifting and also running. I’m running would consist of mainly 5ks every day with a rest day each week. It’s difficult to keep that up during season but I enjoy it a lot in the off season because I love running. Any advice to taking my “hybrid athlete” training to the next level? Right now in the off season in the winter I’m getting around 24 miles a week with a rest day and lifting weights around 6 times a week (different muscle group each day so I’m not wearing out my muscles).

[@chasebaldridge]

Great content man. How did you heal the shin splints? Going through that now. The worst.

[@Benjaber74]

Hi Nathan can we do road cycling instead of running?

[@JoshuaMcKenzie-dn7vr]

Yes he got the butter like I recommended 😂

[@nathanfrenchy]

Nut butter 🧈

[@justinczternastek5346]

Do you train fasted?

[@mostlymycah]

ima be childish and say first! lol

[@nathanfrenchy]

Your the goat

[@jaydenrobertson5271]

How many days a week are you lifting while on prep?

[@nathanfrenchy]

3-4!

[@cooperbernath7625]

Hommies got a big toe nails 😂😂😂