THE MURPH BROKE ME | MARATHON PREP EP. 2 | HOME GYM BUILD

WELCOME TO MARATHON PREP EP.2 . This was supposed to be a rest day but wanted to pay my dues to those who served. 16 weeks out from my marathon as a Hybrid Athlete.
ALL MY SUPPORT LINKS BELOW TO HELP THE CHANNEL!!⤵️
MY SUPPLEMENTS/GYMSHARK CODE- FRENCH 🦈🌽🇺🇸
MY WATCH LINK: GARMIN EPIX GEN 2 SAPPHIRE EDITION - www.tkqlhce.com/click-1011512...
BPN SUPPLEMENTS: 10% OFF 🚀
www.bareperformancenutrition.com
MY GYM SHARK CLOTHING 10% OFF🦈: us.shop.gymshark.com/collecti...
7 DAY FREE TRIAL ⤵️🔥
nathanfrenchapp.com
MUSCLE BUILD, NUTRITION, SHREDDING, HYBRID PROGRAMS, BULKING PROGRAMS AND MORE!
1:1 COACHING now LIVE 🔥➡️ : hybrdperformance.com

[@Demiduivenvoorden]

BEYOND excited for your home gym!!! Keep crushing it Nathan!!🤘🏻

[@thetroothhurtz]

French Gym about to be LIT!!!!

[@carten36]

„If you quit on a shit like this, then you probably quit in another shit in your life“ Nathan French in an earlier video. This sentence keeps me motivated until today. Keep going bro

[@nathanfrenchy]

Yessir!

[@ALEXANDROSKLOSTERIDS]

Fricken def dude can’t wait to T&D mine 🤣

[@piratepress6958]

Congrats, the first video I watched of yours was the Murph workout from a couple years ago!

[@nathanfrenchy]

Heck yeah!!!

[@daviddatdude4286]

Love to see it, question tho, my weight vest is super boxy where did you get that one ?

[@nathanfrenchy]

5.11!

[@HighSpinSwingSpeed]

Did you keep the clock running the entire time? or did you stop it between runs and movements?

[@JTC1516]

What type of floor are you looking to put in the gym? I do epoxy flooring, would look awesome!

[@nathanfrenchy]

Was just going to lay down horse stall mats!

[@EmmaLWF]

Are you moving back to Pennsylvania?

[@chadminor2360]

All the haters saying no rep, have you ever seen a CrossFit athlete do this workout? They kip/butterfly all the pull-ups, this dude did them strict. Props to a marathon runner for honoring one of our nation’s heroes, Lt Michael Murphy.
The one critique I will offer, I bet next time you wear a shirt under that vest. Nothing like vest chafe from not wearing a shirt. Ask me how I know. 😂

[@luizantonio3420]

I made that mistake and my chest was raw, it would have been better to have lost a t-shirt

[@nathanfrenchy]

Thanks bro! I didn’t chafe except on my back a tad bit but normally I don’t have issues some how lol

[@nathanfrenchy]

That sounds like it hurt in the shower loll

[@migueelqc]

No rep no rep

[@RollyBriones-lz8pe]

Hai hello how tall are you?

[@gunnarwilson3023]

No rep no rep

[@nathanfrenchy]

Thanks