A Workout with Alex Hormozi

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  • Опубликовано: 8 янв 2025

Комментарии • 792

  • @ChrisBumstead
    @ChrisBumstead  2 месяца назад +1

    💪Check out my training on the new app!: www.stndrd.app/

  • @1mropz1
    @1mropz1 6 месяцев назад +731

    Cbum has been more in a Zen mindset the last couple of years. His ego wouldn’t be crushed if he lost this year, and so he can compete from a place of strength.

    • @bhudyt
      @bhudyt 6 месяцев назад +6

      He ain't losing this year.

    • @benlahoucine9436
      @benlahoucine9436 6 месяцев назад +2

      @@bhudythe is likely

    • @troyantczak
      @troyantczak 6 месяцев назад

      @@benlahoucine9436he is not likely

    • @brenden229
      @brenden229 6 месяцев назад +2

      @@bhudyturs ramon are a force to be reckoned with

    • @daaaark
      @daaaark 6 месяцев назад +1

      @@brenden229 urs aint getting #1

  • @natedagreat850
    @natedagreat850 6 месяцев назад +334

    This whole interaction reminds me of working out with my lifting buddies ends up turning into a 4-hour workout/therapy/business meeting/philosophical deep dive lol. There is something so great about these kinds of interactions. Iron definitely sharpens iron.

    • @StrongBodymindandspirit
      @StrongBodymindandspirit 6 месяцев назад +1

      Sounds like you never worked out

    • @natedagreat850
      @natedagreat850 6 месяцев назад +7

      @@StrongBodymindandspirit not sure how, but alright haha.

    • @tylermydock
      @tylermydock 6 месяцев назад

      @@StrongBodymindandspiritsounds like you’re an idiot.

    • @luiiibilll00
      @luiiibilll00 6 месяцев назад

      Can't wait to be at this level someday

    • @paradopx8618
      @paradopx8618 5 месяцев назад +4

      @@StrongBodymindandspiritlmao what a petty things to say

  • @StoicMiles
    @StoicMiles 6 месяцев назад +571

    Chris is dying to catch his breath while Alex is trying to talk to him 😂

    • @JohnLeBeane-eg9fo
      @JohnLeBeane-eg9fo 6 месяцев назад +21

      That's because he is 270 lbs full of food and steroids. He can't breathe. It's extremely common.

    • @StoicMiles
      @StoicMiles 6 месяцев назад +51

      @@JohnLeBeane-eg9fo It wasn’t a criticism of him. It’s an observation. We all know he’s at peak off season so his body isn’t as efficient.

    • @JohnLeBeane-eg9fo
      @JohnLeBeane-eg9fo 6 месяцев назад +1

      ​@StoicMiles there was no judgment

    • @Ahsankhan-he8fk
      @Ahsankhan-he8fk 6 месяцев назад +3

      I just got up from the gym hit legs and I couldn't say a single right after back squats, idk how you saying this that he was dying while talking
      Cbum gang from Pakistan ❤

    • @AN-uf5vg
      @AN-uf5vg 6 месяцев назад

      Ye he seems like one of those people who never shut up

  • @robbinsegg9
    @robbinsegg9 6 месяцев назад +16

    I have been watching you both for the last 2-3 years. Its so cool watching you two have such an organic interaction like this that truly feels like just two not normal dudes being totally normal

  • @Mendes909
    @Mendes909 6 месяцев назад +132

    Cbum's vlogs outside the gym are the best, I'm addicted and I think a lot of people like this style

    • @codywirth8190
      @codywirth8190 6 месяцев назад +5

      He's quite possibly the most boring person on the planet.

    • @ollypearce7532
      @ollypearce7532 6 месяцев назад +2

      @@codywirth8190 Hahaha quite a straightforward way of putting it but yea was quite the mundane vlog, but aside from that was good to hear them chat.

    • @knowledgejosh654
      @knowledgejosh654 6 месяцев назад

      @@codywirth8190 Hahahah yeah fr. It's crazy how easy it is to make money now a days. I still love Cbum though, but yeah there is a lot of boring moments

    • @yyycccbbb7336
      @yyycccbbb7336 6 месяцев назад

      ​@@codywirth8190😂😂

    • @Staroy
      @Staroy 6 месяцев назад

      @@codywirth8190 Your mother was quite the timid madame in bed last night too

  • @GorzaanFan
    @GorzaanFan 6 месяцев назад +225

    It's impressive to see how much wisdom Cbum has next to Alex. As a multiple Mr. Olympia winner, he knows exactly what he's talking about. But he remains humble and suggestive rather than trying to coach, unlike Alex. Cbum is a true champion 👏🏼👏🏼

    • @dimetriwatt7334
      @dimetriwatt7334 6 месяцев назад +66

      I love both, no need to attempt to bring down one to uplift the other.

    • @user-mp7yz2qt2t
      @user-mp7yz2qt2t 6 месяцев назад +21

      its his job to coach

    • @MenOfCulture_TheRoundTable
      @MenOfCulture_TheRoundTable 6 месяцев назад

      @@user-mp7yz2qt2tliterally

    • @sheol-km8qm
      @sheol-km8qm 5 месяцев назад

      unlike alex? douche comment

    • @user-wj9si6wu8n
      @user-wj9si6wu8n 8 дней назад

      Yeah this didn't age right lmaooo. I guess Hormozi was right. But he was obviously right, is not like he's playing a real healthy sport he's a bodybuilder he needs to be juiced on horrible drugs to compete so there was really no point on damaging his body anymore

  • @inzamam6161
    @inzamam6161 5 месяцев назад +12

    This is insane.
    The amount of knowledge you can get free on the internet.

  • @tritaivo2360
    @tritaivo2360 5 месяцев назад +8

    That is one way of doing a podcast without actually sitting down and talk. Love this kind of content from you CBUM!!!

  • @markjose2948
    @markjose2948 6 месяцев назад +64

    The wisdom & knee crack of this collab is GOATED! 💪💪💪

  • @americanmike101
    @americanmike101 6 месяцев назад +35

    I love these videos. It feels like two friends working out and talking about shit they like

  • @PaulinaPorsche
    @PaulinaPorsche 3 месяца назад +2

    Loved seeing cbum in a full leg sesh, also, baby will never ever ever forget u ,you have a vibrational energy which no matter how far, kids will always know and be linked to , just give Bradley's a big huggg when you get home,

  • @cheesepizza87
    @cheesepizza87 6 месяцев назад +51

    You couldn't of been more humble in your explanation of "Its not just about winning, its facing adversity and embracing fear"
    Life's a lesson, learn everything you can.

  • @DIYDirtclub
    @DIYDirtclub 6 месяцев назад +11

    I never thought I would watch an hour long video of someone working out, but I am actually really enjoying this haha.

  • @bryangutowsky
    @bryangutowsky 5 месяцев назад +6

    Cbum is almost our modern day Frank Zane. Methodical about training. Philosophical. Strong mindset. Very anti roid abuse. And obviously an unbelievable physique.

  • @JTMGJTMG
    @JTMGJTMG 6 месяцев назад +22

    46:33 Thanks for turning the blower off. Sound Quality got so much better after that!

  • @LauceHarry
    @LauceHarry 6 месяцев назад +1172

    Alex is juiced up to the max 😭😭

  • @orenfurman7425
    @orenfurman7425 6 месяцев назад +66

    WOW! NOT EXPECT THIS! CRAZY🎉

  • @bobdog90
    @bobdog90 6 месяцев назад +476

    Outside of the casino, the phrase "quit while you're ahead" basically translates to "don't try your best this time around because then you won't risk losing or hurting your fragile ego".

    • @farrellviardisa1947
      @farrellviardisa1947 6 месяцев назад +36

      in the casino, most of the game is designed so the player lose in the long run, the player can only win in the short run.
      working out however, is a long run game.

    • @fn3298
      @fn3298 6 месяцев назад +64

      I liked this comment at first, but then I remembered the copious amounts of drugs he would have to take to win another year. The man has a family, a business, and a bright present and future. Stepping away from the competition seems best, but if another year is what justifies his pursuit of happiness, then so be it.

    • @matmelendres
      @matmelendres 6 месяцев назад

      ❤❤❤

    • @Gargarks
      @Gargarks 6 месяцев назад +2

      This. I always thought it would be better to be dethroned than to always wonder if you had left something in the tank and not giving it your all. Obviously, sometimes life and health intervenes and you need to take those things into consideration. Dorian retired as a six-time champion, but he's openly stated his body was run down, he didn't see the point anymore, and he was taking too much drugs. All things being equal, though, assuming these other factors don't come into play, Chris could go until he was beaten and no he gave everything. But obviously, he needs to do for himself what is best in the long run and will make him happiest

    • @Url-.ir4fo
      @Url-.ir4fo 6 месяцев назад +7

      Not when it comes to legacy. Look at fighters like anderson Silva, Mike Tyson, and Floyd mayweather. They had amazing careers but decided to keep fighting for money/ pride and now they’re perceived differently. Mohamed ali, Gsp, and khabib are good examples of the opposite

  • @ChampionZuricato
    @ChampionZuricato 6 месяцев назад +21

    Alex: My legs are cooked
    CBum: Let's do a little quick quad extension zero rest back and forth

  • @freddy29228
    @freddy29228 3 месяца назад +1

    Great to see Chris and Alex working out together. Talking stuff. Mr. Olympia is on in just a few days. Good luck Chris!

  • @imjondarlak
    @imjondarlak 5 месяцев назад +1

    Thank you both for documenting this workout. It was invaluable to listen to your discussions on life, business, beliefs, and training. Cbum, looking forward to #6. Alex, looking forward to book #3.

  • @djentkent
    @djentkent 6 месяцев назад +11

    Alex mentioned the RP app. SOLD. He's my guy from now on.

    • @josephgarley9267
      @josephgarley9267 3 месяца назад +1

      He doesn’t train the rp way his eccentrics are way to fast no pauses or the stretch of the movement just moves weight he needs to really buckle down and learn

  • @dylan.masters
    @dylan.masters 6 месяцев назад +8

    Love both of these guys! Super sick to see the collab!

  • @JohnColonShorts
    @JohnColonShorts 6 месяцев назад +52

    THE COLLAB I DIDNT KNOW I NEEDED

  • @KoLecnac
    @KoLecnac 6 месяцев назад +21

    If all you learn from losing is to avoid it, you’re leaving a lot of wisdom on the table.

    • @OoziHobo
      @OoziHobo 6 месяцев назад +3

      I've listened to a lot of Alex and this didn't make any sense. It's like the opposite of what he says most of the time.

    • @Yannis_Adonis
      @Yannis_Adonis 6 месяцев назад

      I think his point is that the wisdom you're getting from losing is only useful so far as avoiding losing

    • @tggchat
      @tggchat 5 месяцев назад

      Normal people learn from their mistake. Smart people learn from other people mistake

    • @user-cc9vw4mo6g
      @user-cc9vw4mo6g 5 месяцев назад

      Words and wisdom doesn’t help in real life just love your life be the best you can be no need for cringey quotes to look for help

  • @daryldelp8232
    @daryldelp8232 6 месяцев назад +4

    This is by far the best video from CBum. Thank you for this experience

  • @carlosromanmunoz949
    @carlosromanmunoz949 6 месяцев назад +4

    Hermozi in real life is the guy that explains to you for hours the epiphanies he gets when he clicks with you

  • @mrsmart6638
    @mrsmart6638 6 месяцев назад +19

    The moment we've all been waiting for

  • @joseortiz6292
    @joseortiz6292 6 месяцев назад +6

    The conversation between them was the best part 🙌

  • @HelicopterGirl-s2j
    @HelicopterGirl-s2j 2 месяца назад +1

    1:02:50 Alex Hormozi asked Chris. "The hardest thing to develop is intuition. Can someone please teach me that?" Please find me in skool, Strong Men's Power.

  • @knowledgejosh654
    @knowledgejosh654 6 месяцев назад +2

    I love Cbum and I love Alex Hormozi. I've watched both of there content.

  • @kylemcgregor6846
    @kylemcgregor6846 6 месяцев назад +5

    It’s amazing how cbum actually controls the weight and uses the muscle where as the other guy is just maxing out his stretch reflex and joints, Roids work baby

    • @josephgarley9267
      @josephgarley9267 3 месяца назад

      His training is trash and it shows in his physique

  • @JasonFoster-Payne
    @JasonFoster-Payne 6 месяцев назад +21

    Great to see cbum away from his storage unit gym training

    • @MarkedxChrist
      @MarkedxChrist 6 месяцев назад +3

      Can’t lie his gym is sick af

  • @DethrowDestruction
    @DethrowDestruction 6 месяцев назад +1

    wasn't expecting this collab, what a crossover!

  • @laurentfrancoeurkinesiolog2321
    @laurentfrancoeurkinesiolog2321 6 месяцев назад +2

    Excellent video - super nice to also see behind the scene of Alex

  • @JoseGarcia-ti6sm
    @JoseGarcia-ti6sm 4 месяца назад

    "whatdoyoumeanbythat" lmao me when the professor is teaching new material
    43:56
    🤣

  • @KaiGuyGD
    @KaiGuyGD 6 месяцев назад +3

    Making Hormozi look small is crazy

  • @movementcreatorTV24
    @movementcreatorTV24 3 месяца назад

    Hey, Chris, what a great video to see you and Alex workout together and chop it up. Awesome!

  • @RaimoTamm
    @RaimoTamm 3 месяца назад

    The warm-up/mobility exercise you, Chris, were teaching Alex to execute is something everyone should incorporate into one’s training, and even regardless of training. The exercise, where both feet and hands are on the floor and at first you “walk” your hands away from feet and then walking your feet to the hands.
    And who is serious about heavy lifting, it is that much more beneficial both health wise and also what comes to being more productive in the gym - lifting heavy. Especially good prior to squatting movements and deadlifting.
    If I remember correctly, Dorian Yates use to did this exercise for warmup.

  • @jaydenkrishen
    @jaydenkrishen 6 месяцев назад +18

    1 hr vid such a W

  • @lukaswinterr
    @lukaswinterr 6 месяцев назад +7

    been waiting on this collab my whole life

  • @Mathieufrom904
    @Mathieufrom904 6 месяцев назад +4

    Alex is a great gym partner. Someone I’d love to juggle mindsets and goals during a workout 💪🏼

  • @_baller
    @_baller 6 месяцев назад +4

    Holy crap this is over an hour, give the editor a pay cut

  • @npd253
    @npd253 6 месяцев назад +8

    Awesome video! I was blown away to see that Alex moves poorly, his endurance is that if a powerlifter and acts like a boy around his first crush around Chris. It's fascinating and good to see the humanity in him and that he is a regular Joe like the rest of us.

    • @adam-copyvenom
      @adam-copyvenom 6 месяцев назад +6

      Extremely off putting comparison but I get your point

  • @ssef3232
    @ssef3232 6 месяцев назад

    There's a fundamental difference between being #1 in the world and simply winning.
    Championship is the top spot of excellence; excellence is still wide platform where many can hold their share.
    Aquisition isn't the #1 company portoflio in the world; yet it still excels and wins in multiple domains.
    Chris could retire during his peak and be remembered as a champion. But for him then what? He seems to be thinking about leveraging his personnal brand, if the end goal is to migrate his success from bodybuilding to business, trading the champion title for more lessons, more exposure, maybe an underdog story arc that feeds a product or service line; he could transform loosing into winning.
    Banger video.

  • @billy-flo
    @billy-flo 6 месяцев назад +2

    Chris might have the best looking hair transplant results in the shortest amount of time I’ve ever seen.

  • @tradingandinvesting
    @tradingandinvesting 6 месяцев назад +2

    5:08 Do your hips hurt or just tight? Answer Yes ... yes 😂🤣😂😂

  • @ogrustin
    @ogrustin 6 месяцев назад

    "There's just so many opinions out there of like what's right to the world rather than to themselves" 57:04 I couldn't agree more

  • @Trackerwrx-nk2tq
    @Trackerwrx-nk2tq 6 месяцев назад +3

    Cbum is a hero in my life ❤

  • @youMatterItDoesGetBetter
    @youMatterItDoesGetBetter 2 месяца назад +1

    That gym is incredible.

  • @jasondevaladares8391
    @jasondevaladares8391 6 месяцев назад +2

    I love that Alex's knees sound like mine: an old school phone line that has a loose connection on one end *crackle, groan, crack*

  • @ShreyasGaneshs
    @ShreyasGaneshs 6 месяцев назад +1

    When u have the ability to be the greatest it’s ur duty to set the bar as high as u can u could be the first 6 7 8 10 time who knows until someone with the gift tries it if u leave after being just better than everyone else ull never know the true limit the real greatest people can’t be stopped by the mindset of quitting while ur ahead that’s my take on it atleast

  • @JDunamis
    @JDunamis 5 месяцев назад +1

    Lesson of the day make sure you stretch and take vitamins. I have no pain from working out. I do however put too much weight on leg press sometimes. I need to work on more reps at lower weights before I push that heavy

  • @FreeFlippaGGG
    @FreeFlippaGGG 4 месяца назад +1

    That personal gym is insane

  • @Gustavofleek
    @Gustavofleek 6 месяцев назад +2

    Never knew my two fathers would collab

  • @Gathlinka
    @Gathlinka 6 месяцев назад +4

    Those hip flexor movements were on the money 👌🏼Alex's hips were definitely tight

  • @aimarruiz
    @aimarruiz 6 месяцев назад +3

    Nothing like seeing an upload while being at the gym 💪🏽

  • @cbbc2870
    @cbbc2870 5 месяцев назад +3

    Alex is hard on the ears, couldn’t finish watching 💯

  • @CortexMedia
    @CortexMedia 6 месяцев назад

    I would love to be Calvin here, both for the camera work and just being in the room with these legends. So jealous haha

  • @78town
    @78town 6 месяцев назад +5

    Chris over here uniting all the spheres of fitness haha sick collab

  • @markkubiak9945
    @markkubiak9945 6 месяцев назад +1

    This guy might be more successful than I, right now, but I plan on continuing to grow after my first career

  • @mmlameyo
    @mmlameyo 5 месяцев назад

    this is awesome to see these two

  • @dakotagower86
    @dakotagower86 6 месяцев назад

    Alex says in all other areas of life that failure is a good thing I really don’t get why he’s say this. It only helps you learn and makes you more relatable. No one would care if Chris lost once he’d still be the GOAT, he just needs to keep trying to run up the score right now.

  • @novagx55
    @novagx55 6 месяцев назад +1

    this is the weirdest link up i have seen in time now , chris and alex are the best in each field , this is amazing

  • @DeuceDeuce80
    @DeuceDeuce80 5 месяцев назад

    Quality content, thanks for uploading.

  • @john-touma
    @john-touma 6 месяцев назад +1

    legendary duo

  • @KaranpalSingh-l3u
    @KaranpalSingh-l3u 6 месяцев назад +1

    Im at work, can’t wait to watch this

  • @functionalmovementcoaching9223
    @functionalmovementcoaching9223 4 месяца назад

    As a functional movement coach it is very common to hear in men their right hamstring is weaker than left. Often weakness in the internal and external obliques on the right side is the reason.

  • @BecomingVagish
    @BecomingVagish 6 месяцев назад +10

    The Collab of the Titans!❤

    • @hugostiglitz5798
      @hugostiglitz5798 6 месяцев назад +2

      lol please

    • @Eserr7856
      @Eserr7856 6 месяцев назад

      Nah bro, don't ever compare Alex to 5X Mr Olympia again

  • @NewDarkKnight
    @NewDarkKnight 6 месяцев назад +18

    Alex Hormonal 💪

  • @bmejia220
    @bmejia220 6 месяцев назад

    Get you a friend like Alex Hormozi, the best friends support you and intimidate you at the same time. Thanks for sharing

  • @kalaimanoa
    @kalaimanoa 6 месяцев назад +8

    100M Money Models confirmed🔥😮‍💨

  • @nottheone582
    @nottheone582 6 месяцев назад

    you should never fear failure - you need to embrace it as it is a fact of life. you can't win all the time - you must lose sometimes, so learning how to deal with it and move forward is essential. chris is an OG!!

    • @user-wj9si6wu8n
      @user-wj9si6wu8n 6 месяцев назад

      bro Chris needs steroids to win...

    • @nottheone582
      @nottheone582 6 месяцев назад

      @@user-wj9si6wu8n everyone uses them at that level, they're required to even approach that level of competition 🤷

    • @Eserr7856
      @Eserr7856 6 месяцев назад

      To be mr olympia Chris needs steroids in order to out compete his Rivals, nevertheless, Chris has the peak genetics, mindset, to be able to win a natural body building contest. competition easily.

  • @ryancall2695
    @ryancall2695 6 месяцев назад +3

    did not expect this combo

  • @Fit_Ministry
    @Fit_Ministry 5 месяцев назад

    “Champions standards are higher” that was pure fact !

  • @MARGIN_TRENO
    @MARGIN_TRENO 6 месяцев назад +6

    Wow His Gym Is Like A Huge Warehouse 😳😳

    • @Guus115
      @Guus115 5 месяцев назад

      His warehouse is like a huge gym

  • @Denisprime
    @Denisprime 6 месяцев назад

    I really enjoy this! so warmful i was doumbfounded by these guys! real super humans heroes! respect for everything you do guys! legends!!

  • @Bjorn_R
    @Bjorn_R 6 месяцев назад +1

    47:07 I just wrote my thesis on comittee verdicts in talent competion. And one thing that sticks out is that most people have a negativity bias, they are more likely to go for a conservative vote. like a "If I do this I have not done too much". The irony is that by doing this they maximising "not losing" rather than maximising for success. Kinda goes in line with the saying "if you are doing what everyone else is doing, how can you expect different results"? Be bold, take chances and reach for that goddamn trophy!

  • @thedaggonator
    @thedaggonator 4 месяца назад

    Chris is a very humble guy. He's literally a Mr Olympia and he wears normal baggy clothes.

  • @johnathansaviourpathmanath282
    @johnathansaviourpathmanath282 5 дней назад

    “If they choose to”, love it 🫡

  • @vibez1095
    @vibez1095 6 месяцев назад +2

    Best Collab on the internet

  • @james-newbreed-alabaster
    @james-newbreed-alabaster 6 месяцев назад +1

    A vid like this with learning from a 90s bodybuilder would also be awesome

  • @MozzarellaBasket
    @MozzarellaBasket 6 месяцев назад +4

    Alex instantly sold me on the idea on moving to Vegas lmao

  • @adamsales
    @adamsales 6 месяцев назад

    Hormozi is a BEAST

  • @AZ-gs6hj
    @AZ-gs6hj 6 месяцев назад +12

    Tai Lopez next!! I want to see a tour of his garage

  • @Winston.Bateman
    @Winston.Bateman 6 месяцев назад +2

    43:00 BEST PART!

  • @modisentlatleng8842
    @modisentlatleng8842 6 месяцев назад +5

    Just saw Mozi and knew it was going to be buck 💪🏾💪🏾

  • @see4941
    @see4941 6 месяцев назад

    You’re hair transplant came out really good you look great cbum

  • @Dogpapi97
    @Dogpapi97 6 месяцев назад +1

    Alex got some crazy triceps 🧲🧲

  • @2397-x6v
    @2397-x6v 6 месяцев назад

    talk about a gym dude has everything!

  • @toshka3514
    @toshka3514 6 месяцев назад

    My two favorite people in one video!!!!

  • @EMAN-tx7lp
    @EMAN-tx7lp 6 месяцев назад +10

    0:02 pause!

    • @tommy2346
      @tommy2346 4 месяца назад +1

      Don't understand

  • @Ovech32
    @Ovech32 6 месяцев назад +7

    A warehouse full of gym equipment and let’s do single leg lunges on a bench! 😂

  • @AVELUNTI
    @AVELUNTI 6 месяцев назад

    We need more collabs of these two

  • @ONEONLY2024
    @ONEONLY2024 5 месяцев назад

    STAY STRONG BROTHER💪💪

  • @greggoodenough5607
    @greggoodenough5607 6 месяцев назад

    Those rogue, 6 shooter plates in the entire gym is amazing.

  • @danks1031
    @danks1031 6 месяцев назад

    its like watching two of my dads workout together

  • @BrodieGiesbrecht
    @BrodieGiesbrecht 4 месяца назад

    Coming from that lifting community crazy to hear Greg Nuckols was room mates with Alex! Wow small world 🤯

  • @daltonsturrock9358
    @daltonsturrock9358 6 месяцев назад +3

    my 2 favorite youtubers