A Workout with Alex Hormozi
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- Опубликовано: 23 июл 2024
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Film and Edit by: @calvinyouttitham5076
Timestamps:
0:00 - Intro
2:00 - Alex Gym Tour
4:00 - Warmup and Stretch
9:00 - Alex and Leila how they met
13:15 - Pendulum Squat
19:00 - Training methods/ Micro-loading
20:25 - Team Bumstead vs Team Raw
21:45 - The Milos Training method
22:25 - Greg Nuckols Alex's Roommate
25:00 - Training when your young/ Chris dropping out of College
26:27 - Bodybuilders and Age Cap
27:10 - Chris Taking a Break during Off-season
28:16 - Bulgarian Lunges
32:00 - Bro moment awwwwwwwwwwwwwwwwww
34:15 - Leg Press
35:55 - Living in Vegas
40:20 - The Lessons you Learn from Losing VS Pro-Winning
48:00 - Control what you can Control
51:15 - The Toxic Champion Mindset
53:40 - Finding Your Fulfillment and Growing Self-Wealth
55:00 - Optimize your life by having as many "Best Day" as possible
58:30 - Dad life with Chris
59:40 - Alex Calf shot ughhhhhhhhhh
1:01:18 - Alex Pulls Sumo SMH
1:02:15 - The “No Perfect Method” Training Program
1:05:10 - Just lifting bro talk
1:09:00 - Outro
*Information provided in this video is for educational purposes only, and does not substitute for professional medical advice. Advise users to consult a medical professional or healthcare provider if they're seeking medical advice, diagnoses, or treatment.
#cbum #mrolympia #workout #bodybuilding #classicphysique #training #fitness #health #chrisbumstead #mrolympia #rawnutrition #chestday #backworkout #gymtour #gym #alexhormozi #hormozi 
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Cbum has been more in a Zen mindset the last couple of years. His ego wouldn’t be crushed if he lost this year, and so he can compete from a place of strength.
He ain't losing this year.
@@bhudythe is likely
@@benlahoucine9436he is not likely
@@bhudyturs ramon are a force to be reckoned with
@@brenden229 urs aint getting #1
Chris is dying to catch his breath while Alex is trying to talk to him 😂
That's because he is 270 lbs full of food and steroids. He can't breathe. It's extremely common.
@@JohnLeBeane-eg9fo It wasn’t a criticism of him. It’s an observation. We all know he’s at peak off season so his body isn’t as efficient.
@StoicMiles there was no judgment
I just got up from the gym hit legs and I couldn't say a single right after back squats, idk how you saying this that he was dying while talking
Cbum gang from Pakistan ❤
Ye he seems like one of those people who never shut up
It's impressive to see how much wisdom Cbum has next to Alex. As a multiple Mr. Olympia winner, he knows exactly what he's talking about. But he remains humble and suggestive rather than trying to coach, unlike Alex. Cbum is a true champion 👏🏼👏🏼
I love both, no need to attempt to bring down one to uplift the other.
its his job to coach
@@user-mp7yz2qt2tliterally
unlike alex? douche comment
Alex is juiced up to the max 😭😭
Of course he is
yup
he's on trt
And Chris isn’t 😂
@@adityakiran8249 Yea after blasting for years.
This whole interaction reminds me of working out with my lifting buddies ends up turning into a 4-hour workout/therapy/business meeting/philosophical deep dive lol. There is something so great about these kinds of interactions. Iron definitely sharpens iron.
Sounds like you never worked out
@@StrongBodyandMind33 not sure how, but alright haha.
@@StrongBodyandMind33sounds like you’re an idiot.
Can't wait to be at this level someday
@@StrongBodyandMind33lmao what a petty things to say
Cbum's vlogs outside the gym are the best, I'm addicted and I think a lot of people like this style
He's quite possibly the most boring person on the planet.
@@codywirth8190 Hahaha quite a straightforward way of putting it but yea was quite the mundane vlog, but aside from that was good to hear them chat.
@@codywirth8190 Hahahah yeah fr. It's crazy how easy it is to make money now a days. I still love Cbum though, but yeah there is a lot of boring moments
@@codywirth8190😂😂
@@codywirth8190 Your mother was quite the timid madame in bed last night too
I have been watching you both for the last 2-3 years. Its so cool watching you two have such an organic interaction like this that truly feels like just two not normal dudes being totally normal
Outside of the casino, the phrase "quit while you're ahead" basically translates to "don't try your best this time around because then you won't risk losing or hurting your fragile ego".
in the casino, most of the game is designed so the player lose in the long run, the player can only win in the short run.
working out however, is a long run game.
I liked this comment at first, but then I remembered the copious amounts of drugs he would have to take to win another year. The man has a family, a business, and a bright present and future. Stepping away from the competition seems best, but if another year is what justifies his pursuit of happiness, then so be it.
❤❤❤
This. I always thought it would be better to be dethroned than to always wonder if you had left something in the tank and not giving it your all. Obviously, sometimes life and health intervenes and you need to take those things into consideration. Dorian retired as a six-time champion, but he's openly stated his body was run down, he didn't see the point anymore, and he was taking too much drugs. All things being equal, though, assuming these other factors don't come into play, Chris could go until he was beaten and no he gave everything. But obviously, he needs to do for himself what is best in the long run and will make him happiest
Not when it comes to legacy. Look at fighters like anderson Silva, Mike Tyson, and Floyd mayweather. They had amazing careers but decided to keep fighting for money/ pride and now they’re perceived differently. Mohamed ali, Gsp, and khabib are good examples of the opposite
The wisdom & knee crack of this collab is GOATED! 💪💪💪
I love these videos. It feels like two friends working out and talking about shit they like
WOW! NOT EXPECT THIS! CRAZY🎉
I never thought I would watch an hour long video of someone working out, but I am actually really enjoying this haha.
Love both of these guys! Super sick to see the collab!
That is one way of doing a podcast without actually sitting down and talk. Love this kind of content from you CBUM!!!
46:33 Thanks for turning the blower off. Sound Quality got so much better after that!
You couldn't of been more humble in your explanation of "Its not just about winning, its facing adversity and embracing fear"
Life's a lesson, learn everything you can.
4 years ago I had the same limited range of motion as Alex if only I could express how life changing it feels to have open subtle hips! It's the best!
Chris over here uniting all the spheres of fitness haha sick collab
This is by far the best video from CBum. Thank you for this experience
Excellent video - super nice to also see behind the scene of Alex
Alex: My legs are cooked
CBum: Let's do a little quick quad extension zero rest back and forth
If all you learn from losing is to avoid it, you’re leaving a lot of wisdom on the table.
I've listened to a lot of Alex and this didn't make any sense. It's like the opposite of what he says most of the time.
I think his point is that the wisdom you're getting from losing is only useful so far as avoiding losing
Normal people learn from their mistake. Smart people learn from other people mistake
Words and wisdom doesn’t help in real life just love your life be the best you can be no need for cringey quotes to look for help
Quality content, thanks for uploading.
Im at work, can’t wait to watch this
this is awesome to see these two
legendary duo
been waiting on this collab my whole life
This is amazing thanks
The conversation between them was the best part 🙌
I love that Alex's knees sound like mine: an old school phone line that has a loose connection on one end *crackle, groan, crack*
THE COLLAB I DIDNT KNOW I NEEDED
did not expect this combo
Those hip flexor movements were on the money 👌🏼Alex's hips were definitely tight
It’s amazing how cbum actually controls the weight and uses the muscle where as the other guy is just maxing out his stretch reflex and joints, Roids work baby
Nothing like seeing an upload while being at the gym 💪🏽
wasn't expecting this collab, what a crossover!
I love Cbum and I love Alex Hormozi. I've watched both of there content.
I really enjoy this! so warmful i was doumbfounded by these guys! real super humans heroes! respect for everything you do guys! legends!!
Hermozi in real life is the guy that explains to you for hours the epiphanies he gets when he clicks with you
Just saw Mozi and knew it was going to be buck 💪🏾💪🏾
Alex is hard on the ears, couldn’t finish watching 💯
This is sick
A vid like this with learning from a 90s bodybuilder would also be awesome
43:00 this is why Chris has his SHT together.....
Love this part of the video. Chris has a healthy mindset for the future.
@@Ethan_la FAACTS
We need more collabs of these two
Hey CBum!!
really love all of your video's!!
Do you have your gym playlist for us?? For the magic feeling of a little bit training with you 🫶🏼
dope video.. how you guys hit legs and arent dripping in sweat is beyond me! But you both rock! alex, when you hopping on stage?
This guy might be more successful than I, right now, but I plan on continuing to grow after my first career
Top 3 best workout videos
What are top 2
Chris might have the best looking hair transplant results in the shortest amount of time I’ve ever seen.
My two favorite people in one video!!!!
Thank you
I would love to be Calvin here, both for the camera work and just being in the room with these legends. So jealous haha
STAY STRONG BROTHER💪💪
Wow, love this
This is insane.
The amount of knowledge you can get free on the internet.
Alex mentioned the RP app. SOLD. He's my guy from now on.
you are such an inspiration!!! Thank you!!!!
ROIDSS
This is crazy
Great Video!🏋️♂️💘🦊
You’re hair transplant came out really good you look great cbum
Alex says in all other areas of life that failure is a good thing I really don’t get why he’s say this. It only helps you learn and makes you more relatable. No one would care if Chris lost once he’d still be the GOAT, he just needs to keep trying to run up the score right now.
Probably for branding reasons
0:02 pause!
5:08 Do your hips hurt or just tight? Answer Yes ... yes 😂🤣😂😂
Great to see cbum away from his storage unit gym training
Can’t lie his gym is sick af
Never knew my two fathers would collab
Get you a friend like Alex Hormozi, the best friends support you and intimidate you at the same time. Thanks for sharing
God Bless you and your family Chris! Cheers from Brazil!
Alex’s gym is toughhhhh
you should never fear failure - you need to embrace it as it is a fact of life. you can't win all the time - you must lose sometimes, so learning how to deal with it and move forward is essential. chris is an OG!!
bro Chris needs steroids to win...
@@user-wj9si6wu8n everyone uses them at that level, they're required to even approach that level of competition 🤷
To be mr olympia Chris needs steroids in order to out compete his Rivals, nevertheless, Chris has the peak genetics, mindset, to be able to win a natural body building contest. competition easily.
100M Money Models confirmed🔥😮💨
Can we get more vlogs like this
Never click this fast in my life!
Those rogue, 6 shooter plates in the entire gym is amazing.
"There's just so many opinions out there of like what's right to the world rather than to themselves" 57:04 I couldn't agree more
When u have the ability to be the greatest it’s ur duty to set the bar as high as u can u could be the first 6 7 8 10 time who knows until someone with the gift tries it if u leave after being just better than everyone else ull never know the true limit the real greatest people can’t be stopped by the mindset of quitting while ur ahead that’s my take on it atleast
Hormozi is a BEAST
That Gym🤩
Crazy that that's his personal gym
Alex is a great gym partner. Someone I’d love to juggle mindsets and goals during a workout 💪🏼
I love this
this was kinda life changing for me , ive been pursuing a goal , and im not pushing my self in stuff i wanna be pushing my self becuase im like ill mess up this goal , well fuck that
cbum casually uncovered the next book of alex hormozi. Money Models
Loved this one! What was the name of the barefoot shoes btw? Looked and couldn’t find em anywhere lol
Holy crap this is over an hour, give the editor a pay cut
Cbum is a hero in my life ❤
And Jesús?✝️
A warehouse full of gym equipment and let’s do single leg lunges on a bench! 😂
Chris when you were pulling the sled in the basement, your frame reminded me of superman.
The champion mentality.
35:35 that knee crack was diabolical
jesus
Alex diligently adheres to Dr. Mike's principles of full range of motion (ROM), yet the tempo of his movements does not align perfectly with the prescribed pace. Observing his struggle with each repetition is both honorable and commendable, underscoring his commitment. This demonstrates a broader truth: few, if any, truly embrace the meticulous, slow cadence that Dr. Mike advocates.
@@TSB43spot on. Even at times Chris tells him to slow down
Can someone let me know what was the machine that Alex said fixed a lot @15:20?
47:21 even wilder
True fans from India watch all of his videos.❤
❤❤
talk about a gym dude has everything!
1 hr vid such a W
Sweet collab!
its like watching two of my dads workout together
The content is very good
Cbum is almost our modern day Frank Zane. Methodical about training. Philosophical. Strong mindset. Very anti roid abuse. And obviously an unbelievable physique.
My two favorite people
There's a fundamental difference between being #1 in the world and simply winning.
Championship is the top spot of excellence; excellence is still wide platform where many can hold their share.
Aquisition isn't the #1 company portoflio in the world; yet it still excels and wins in multiple domains.
Chris could retire during his peak and be remembered as a champion. But for him then what? He seems to be thinking about leveraging his personnal brand, if the end goal is to migrate his success from bodybuilding to business, trading the champion title for more lessons, more exposure, maybe an underdog story arc that feeds a product or service line; he could transform loosing into winning.
Banger video.
my 2 favorite youtubers
Can we get an official gym tour video