HOW TO FUEL FOR LIFTING AND RUNNING
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- Опубликовано: 3 фев 2024
- ULTRA MARATHON PREP: EP 11
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Thanks for taking the time to watch hope this helps!
Brother, that’s beast mode 👏🏼👏🏼
So good to follow your journey! It’s been inspiring me to continue working towards my goals !
Another great video, Nathan! I could really relate to your point about fueling properly and feeling motivated. Ran 20K today, and noticed how good I felt during the run, compared to this same distance when I used to run FASTED lol. Definitely a good call, will start prioritising that G! Keep up the good work (ps. I've started training for an ultra as well, tho haven't announced yet on my channel... You're serving for some great inspiration bro ;)
Lets get it!!💪🏼
love you vids, such great quality content. BTW what is the type of music from the begging of you’re videos i love it, do you have a spotify playlist?
I’m doing a summer cut and training for half marathon. Should I adjust my cals daily based on whether I’m running or not?
Use the go gel from BPN bro taste just like applesauce
The type of tags you use in RUclips the title and description of the RUclips video do not have related tags, popular tags, relevant tags. I found some tags. Use these tags when you upload videos. You will get a good result.
#healthycooking #healthycookingandfitness #healthycookingclass #healthycookingclassamarillo #healthycookingeatingwell #healthycookingmakesmehappy.#healthycookingandfitness #healthycookingclass #healthycookingclassamarillo #healthycookingeatingwell #healthycookingmakesmehappy
See your thumbnails are not good because of which you are not getting views.
applied for your coaching brother but never got a response from you :( @nathanfrenchy