HOW TO GET SHREDDED EASY | THE CUT EP. 1 |
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- Опубликовано: 23 апр 2024
- HEY!! Gonna start these vlogs on the cut to show you and help you out with anyone striving to get lean for summer or just simply get in better shape. Today is April 24th first day of the cut!!
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That tattoo is awesome!!! Love the message behind it!!
Love these videos. But can we please keep marking them as ep 1,2,3.
Yes!
Love these videos! Seeing someone be open & vulnerable just makes it more relatable and motivates me to keep pushing
Love that! Thanks bro
video got me pumped, thank you Nathan❤
LOVE watching a cut. Nothing better!!!
Heck yah
Bro! Thank you!! Inaugural Podcast perfection!! This is EXACTLY what we are needing! Keeping it simple. Super dope Nathan!! I’m going to join you on the cut - I’m new to it all - excited to challenge myself. I know I have MORE in the LIFE TANK to maximize! It’s a bad day for indecision and lack of discipline!
Straight as an arrow! Eye on the target 🎯
LFG!!
I appreciate that! Let’s do this!
Love the content. ⚡️⚡️
Appreciate you bro🫡
Appreciate the real world videos. I have been sitting at 255 lbs for a long time… eat good during the week then I destroy myself on the weekends. I ran 7 miles for the first time in my life last weekend. I am motivated to make a change and lose some fat. I am very much considering documenting my journey… I think I would enjoy editing my videos
Great video ‼️‼️🔥🫡
Essentially
Great video bro!! Also makes your black t shirt in the end of the video ?? I also will be ordering that book you mentioned
I believe it’s lululemon
Nathan the protein ice cream- you said 1.5 scoops of protein powder, and the vanilla sweetener - but what else ? Just ice and milk or water ?
Hella insightful video man. Question for you - if you don't have a race/event planned, do you still maintain a certain weekly mileage for running during your cut? I'm about 6 weeks into my cut and have ideas of doing a marathon around September, and am wondering if I should be adjusting my weekly mileage to account for that possibly upcoming, or just keep doing what I've been doing.
Hey Nathan! What is the full recipe for the "Wendy's frosty texture" protein shake?
Love the content bro , what Garmin do you use ?
Epix sale going live soon so I would hold out🤘🏽
❤❤
🤘🏽❤️
Here before he blows up. Don’t call me an OG
Haha man thanks brotha
Love the vlog. This style keeps it simple and accessible to anyone. How do you combat soreness or assist in your recovery day to day?
#quittersarelosers
Honestly man I’m sore a lot but I normally take a complete 2 day from running if it’s too much and focus on walking and weighted rucks
Keep 🔨
Yessir!!
What cut nath? You shredded already no? Dn get me wrong tho i am excited for the series.
Got some belly fat loll just lean in my arms and legs I hold it in my mid section also just wanna get faster lighter!
How do you not eat until 12 or 1 if you run so much in the mornings? I’d be starving.
I have a protein coffee after the run, but that’s all. I just prefer pushing food back to later.
@@nathanfrenchy super helpful! thanks for the content
Run back IRONMAN PREP??!! 😏
👀👀
Do you take creatine?
Yessir
@@nathanfrenchy Don’t you feel like it affects long distance running? How much do you take?
You’re triggering Greg Doucette’s body dysmorphia radar😂
Hahah man I think we all have it but genuinely wanna be lighter on my feet don’t wanna carry extra weight
@@nathanfrenchy I agree. A good amount is healthy for motivation. I’m currently working on getting lighter for the Richmond marathon in November. My plan is to drop weight until July then maintain from there.
i love it! 🫡 i am in on the cut with your program summer shred!!