3 RULES THAT CHANGED MY LIFE + HEALTH + PERFORMANCE
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- Опубликовано: 2 дек 2023
- ULTRA MARATHON PREP: EP 5
ALL MY SUPPORT LINKS BELOW TO HELP THE CHANNEL!!⤵️
1:1 COACHING now LIVE 🔥➡️ : hybrdperformance.com
MY SUPPLEMENTS/GYMSHARK CODE- FRENCH 🦈🌽🇺🇸
getrawnutrition.com/r?id=mfrbku
revivesups.com/r?id=q2b6d1
MY GYM SHARK CLOTHING 🦈: us.shop.gymshark.com/collecti...
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MUSCLE BUILD, NUTRITION, SHREDDING, HYBRID PROGRAMS, BULKING PROGRAMS AND MORE! 
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Love your content bro! Keep it coming
Loved what you said about not faking a morning routine like you’ve got it all figured it out. We don’t always know everything but that’s not a freaking reason for us to stand still. I relate to u on a lot, you’re one of the reasons I started my own channel bro, loving the vids🫡❤️
Love what you said about zone 2 training. I can definitely relate...in the mornings, It allows me to think, self-reflect, think about my day ahead. Podcasts/audiobooks if I'm in the mood. It's definitely a form of therapy & self respect.
This one hit different brotha 🔥
Love these type of videos! Thanks for the inspiration, and keep them coming! 🙏
Thank you! Will do! Glad it helps:)
I always watch your Videos when I do my Cardio.
Love it Nathan! You’re my inspiration. Hope you do more videos like this.❤️
Hope it helped g will do!
look up to you a lot!!
Keep it on 👏💪👍😁
Yeehaw Nathan posted. 🏋️
yessir
Needed this bro you the man. Thats your slogan for your tees "1 life 1 shot" 😊
I will do that! Working on some things!
Nick bare français ❤ c’est un compliment
When do you wake up and how much do you sleep? Great vid buddy!
How many days a week have you been lifting? Love the content
💪🏼💪🏼💪🏼
🫡🤘🏽
Hey Nate, do you do your cardio fasted or do you eat that high protein/fat meal prior to your morning cardio?
Helpful vid🙏🏼
man thank you, just wanna help
Ran my first marathon today, 7:38 pace - 3:20 overall. Sort of stopped lifting during the prep and interestingly i feel like while i weight less, i have more fat on my abs/hips. Not a big deal, just thought it was interesting/was wondering if others had the same?
Lots of its nutrition related but definitely not uncommon! Congrats tho! We raced the same pace! Epic time! Hype to hear what’s next!
@@nathanfrenchy oh wow that’s funny, same w u man. Ya haha def gonna do my next build alongside lifting instead of focusing solely on running. I’m also in college right now and the workload is pretty intense so that’s an added roadblock but I make it work. Speaking of which I wonder if you might consider making a video about how to balance school/work with lifting. Specifically the school aspect because I feel like a lot of RUclips videos talk about work/training balance but not for ppl living on a campus. Not sure if you’ve had experience w that in the past but just thought I’d put it out there.
😊Danny
I absolutely clip a bunch of NFF's speeches and put them on my WhatsApp Status.... people who have my number know who this guy is 🤣
VanZelf