INSANE BULK "FULL Day of EATING"- 12 weeks Muscle Building Program [FREE] Designed By Jeet Selal
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- Опубликовано: 27 дек 2021
- #insanebulk #muslcebuilding #freeprogram
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🔹INSANE BULK - 12 weeks Muscle Building Program [FREE] Designed By Jeet Selal.
🔹FREE online Muscle building/Strength program designed & Owned by Jeet Selal.
🔹 New year's gift from Jeet Selal
🔹CALORIE CALCULATOR : www.freedieting.com/calorie-c...
🔹WORKOUT PDF LINK: himalayanstallion.in/file/164...
🔹NUTRITION PDF LINK: himalayanstallion.in/file/116...
Paid Collaboration Segment: 00:40 - 02:02
✸JEET SELAL INSTAGRAM : / jeet_selal
✸ HS ACADEMY INSTAGRAM: / hsajeetselal
✸JEET SELAL FACEBOOK : Jeet-Selal-A....
✸ WEBSITE : www.himalayanstallion.in/
LICENSE: MOTION ARRAY
this diet is the dream for every middle class boy🤣🤣
🥲💯
Right 😂
Sahi bola 🤣
The bitter truth 😔
Yess...bro😔
I have so much respect for you man❤️
Very clean and pure video, thanks
Thank you so much for all these Videos 🙌🏻
Thank You Bade Bhaiya Most Awaited Video...Lots Of Love From Uttar Pradesh...🙏🙏🙏
Amazing video. Very good guide on food management for any person in India.
Alhamdulillah ❤️.... Being a middle class boy ... I'm able to maintain this diet ✨
Big thumbs Up For Jeet Sir👍
Providing it Free is Great 🔥🔥
Thanku sir for making this program ❤️
GOAT ❤️
I am 18 age boy and Jeet bhiyaa always my favourite 😊😊.he is very calm, cute and humble trainer .
Jeet braw back with another free program . Guys trust me if u follow these you ll definitely put on serious mass and bulk up . He s such a gem for doing this for free. It’s gonna help a lot of newbies and also to intermediate s .. thank you Jeet sir 🙏😍
Thank You Sir...🙏🙏😍
Loved this video series... Hoping for some gains this time...🤘
Waiting for the person who bless our parents 😅😂😂
Savage 🔥
Jug jug jeo 😅
😂😂😂
Thank you for this information sir ❤😊
I'm loving this series..
You are just amazing Boss lots of love from Nepal 🇳🇵🇳🇵
Thanks for the video with lot of knowladge
Thank you sir. Means alot
At the last meal....what do we do of the 4 yolks ? Don't tell me we throw it😐
One of my most favourite video of your channel sir,keep going,love from Bangladesh ♥️
Ek number video bht kuch sekne ko mila thank you 🙏🏻 sir ji 👍
Sir ur way of explaining is very very nice. And u speak like Amir Khan 😄
Osm sir i m waiting for it🧡
Scientifically design workout routine for bulking thank you Jeet Sir.
Nutrabay delivery service is NoT good eventhough supplements are authentic and genuine.Iam regular customer of Nutrabay .
Nice information. Thank u❤️
Genuine diet
Genuine content
Genuine men
🔥💪🔥
Video dekh kr mza agya sir
Thumbnail apke is program keep bohut hi proffesinol hota he
Sir, please suggest any alternative meal regarding meal no. 3 during winter!
It would be very helpful !🙂
Finally what I wanted ❣️ love you sir
Jeet bhai..
1)isme pusmsets kaisa marna?kaisa add karn?
2) warm up sets kitane repetition?
3)Warmup me weight kitana?
Please koun tho bathavo please..
I love jeeth bhai I am from south indian (Andhrapradesh)
You are the BEST SIR ❤️
Thank you very much sir 🙏 👍
Isi video k liye wait krra tha m ..thanku sir ❤️❤️
sir aap ka dedication aap ke face pe dikhta hai, love your work sir, love from gujarat ❤❤
Waiting for your next video..sir❤️🔱
Thank you so much sir 😊
Thanku so much sir for this suggestion
I was waiting for this video .
Thank you so much guruji 🙏🏼✨
❤❤❤
Happy New Year Brother, your videos are very informative,
I have a problem in bench press that i am not getting increase my bench press weight even after 6-7 months, so please help how to increase power to increase bench press weight, my age is 36 yrs, 80 kg, 5'10", and currently bench press weight is 60 kg+bar for 5-6 reps, please help.
Bro bro bro .........
Your smile makes my DAY 😃😃
THANK YOU 💗
Best full day of eating video ever
Keep up the good work!
Great work sirji 😇😇
Tumne khud kaha tha suppliment mat lo aur promotion ke liye ab keh rahe ho suppliments lo
Twinkle twinkle little star Jeet bhaiya super star🔥🔥❤️❤️
Great video sir ty ❤️🙏
Really was waiting for this video
Jeet Bhai aap bohot acchi knowledge dete ho thanks,
This diet is really good and from tomorrow I'll start yeppiiee 🤠🇮🇳
I think so nobody explain like u on youtube u r number 1 sir may apkay fan houn sir 👍
Sir creatine is more effective in post workout or pre workout???
Are there gonna be more variation in exercise on other days of the 12 week insane bulk program or that's it like just do progressive overload with the given exercise
Calculator is very useful bro thanks you. I have a one question my calories per day is 2500 to 3000 as per my requirement but I'm not getting good results means ( NOT BULKING) please suggest me something. I'm waiting for your response.
Hey Jeet whats up, ur videos are Awesome 👍
Bhai jo rope pully hai reverse 1 set that make tricep sharp or that makes tricep big?
Thank You❤
Thank you so much sir....
Outstanding ♥️❤️
*With hard work and effort, you can achieve anything.* 💪💪
Sir shouldn't we include some green leafy veggies also, seemed missing from this diet plan
Jeet sir cutting problem series start kijiye 😊waiting for that series
Thank you sir diet information ❤️❤️😊😊😊🙏🙏
Great brother 👏 Thanks
Sir please add timings also for every meal.
Sir I've been following your absolute muscle program now days..but i do legs in Saturday..can i take active recovery day on Wednesday..as i do chest on Monday and back on Tuesday.... please give me a reply..thank you.
What is the natural substitute for multivitamin capsule and creatine mono hydrate?
I've heard that we shouldn't take creatine with caffeine. But your pre workout is both together. Can you explain please
Sir can u provide your transformation after following this 12 week plan
Bhai thank you to ye bahot Accha tha aaj ka video
Can you please suggest us which mas gain protein is best for weight gain with low carb?
Best sir thank you 🙏😀😊
Thank you sir ❤❤❤❤❤❤❤❤
Sir ye video mere leye bahut mast thaa thanks
Can you please make a video on full body workout with freemotion crosscable?
Thank you sir!
Thank you sir🙌
Many Thanks Sir
Sir I am a Type 2 diabetic. can I take khajoor? if yes then how many khajoor I can take? please suggest or make videos for type 2 diabetic diet plan for body building or bulking.
Thanks Sir❤️💯✌️
Sir I’ve a question I’ve read a few articles of research that say creatine works better when u consume it post workout and many videos alike
Can u please clear the doubt!! Thanks
Sir what is the difference between glutamine and creatine?
Sir I go for workout in the morning,so which meal should I take as pre workout or can I consumer milk aftr workout?
Sir acha protein konsa lena chayiye...plz..
And protien powder lena jaruri hai
Thank you sir
Thank you sir ji 😇
Amazing video
Thnkuu so much sir ♥😇
Wonderful jeet sir .
Gadar workout waah mza aa gya
Fantastic sir 👌👌
Muje aise lag rah hai ki recipe channel chalu hai 😋
ye dinner ke time par dhoop kyu hai wase😂😅
Sir pls resistance band exercise par v video banaye
Delhi se ho kya 😂
nahi
😂
@@gautamsingh8111 😭😭😭😭
@@gautamsingh8111 😄😄
Jeet bhai, please make video on how to correct anterior pelvic tilt, please,please,please🙏🙏
i eat this everyday day its great bro🔥🔥buy not that protein i just use sweet potato 🍠 and egg 🥚 alternatively ❤️❤️it’s effective
Sir can we do this insane bulk series without supplements
Very gud sir this Diet chart is very Useful Aaj se Mai isko Le Raha hu With 3 Gm Creatine But proteen nahi le skta.
sir..what if we make smoothey of oats and fruits and nuts what u have made early morning??? plz reply
Thank you
Sir are we suppose to follow the same diet on rest day?
I have respect for this man ❤
Thanks bro...for start this series 🤗🥰😍