@@BreatheWithSandy Hey your work is worth it's weight in gold, £5 is a small price to pay compared to the daily benefit from just that 5 minute morning ritual
I’ve been watching Sandy every day for the last 8 months (since I gave up nicotine) and it has been life changing. Also coming up on a year sober . Thank you ❤
I am 66 years old and have finally come to the realization of how important breathwork is. I live in the country, and every morning I walk down to the dock and stretch and do breathwork with Sandy. It's the best way to start my day, in nature with good intentions. Thank you, Sandy. Much love to you and anyone reading this. 💜
This has completely changed my life- my immediate morning anxiety is GONE after doing this and my meditations following the breath work are extra powerful. Thank you!!
I literally do this every morning. It’s just right for me. The length is perfect. The retentions work for me. It’s just part of my morning routine. Thank you so much Sandy.❤
Enjoy this short but powerful morning routine 🙏🏼 If you want to support my work you can head over to my patreon community and receive much more breathwork content. patreon.com/breathewithsandy?Link&
What I like about Sandy is that he is doing this from a genuine place. Sure he encourages you to send support but it’s not an app where you gotta buy stuff.
Grat for the quick morning rutine! I was doing those long 20 min dmt but in the morning right after waking up it sometimes was to hard, and sometimes i could pass out for a second, but this one is Just perfect. Then I can do the big one in the afternoon or evening, thanks again my friend !
Love this! My husband and I do it every morning. It’s a perfect length. I used to do win hoff but had difficulty motivating myself to do 13+ minutes each day. This is a perfect length of time. Love the messaging to “do what needs to be done”.
Love the inspirational words Sandy. And your technique is excellent. Your music also (unlike some) helps follow the breath with an unjarring rhythmic flow. Although I am well versed in yoga. Past 15yrs have been, challenging as they say and breath became rigid and shallow. I'm just starting slowly again with your shorter sessions, my recovery back from 3 major bereavements. So helpful. Gratitude. ❤
Sandy brother, I follow you for a good while now, and recommended you to many of my friends, but what amazes me most is that you have almost hit a 100k subs, congrats!!!🎉🎉
This is the 5th vid of yours I'm doing this morning ❤I am trying to process my wealthy friends oily- food from last night(hadn't had oil in over 5 months *living out of food pantry to stay in school; and processed foods hurt my belly now) but I'm about to do some homework now I have a pencil❤ thank you Sandy!
Nice. You have created so many great exercises. Now each day I have difficulties to decide which one to choose. I like this kind of problems - Thanks 👍🙏
Great! I noticed that my breathing was not deep enought, and that becomes more serious when I'm stressed. I was looking for a daily exercise that is not so difficult to do so I can form a habit and this video is perfect. Thanks a lot
Thanks!
Thanks a lot Matthew!
I appreciate the financial support so much Matthew. Much love
@@BreatheWithSandy Hey your work is worth it's weight in gold, £5 is a small price to pay compared to the daily benefit from just that 5 minute morning ritual
@@mattheweady615 🙏🏼🙏🏼🙏🏼
This guy is starting to grow on me
He is fab
Totally agree. I watch Sandy in morning and night time before bed.
I express gratitude for Sandy almost every night in my prayers. I have never met him but he is a huge part of my life ❤
@@BillsRUclips1960that’s beautiful ❤
Right!
I’ve been watching Sandy every day for the last 8 months (since I gave up nicotine) and it has been life changing. Also coming up on a year sober . Thank you ❤
Better than a cup of coffee in the morning
I am 66 years old and have finally come to the realization of how important breathwork is. I live in the country, and every morning I walk down to the dock and stretch and do breathwork with Sandy. It's the best way to start my day, in nature with good intentions. Thank you, Sandy. Much love to you and anyone reading this. 💜
This has completely changed my life- my immediate morning anxiety is GONE after doing this and my meditations following the breath work are extra powerful. Thank you!!
Love hearing this 🙏🏼
I literally do this every morning. It’s just right for me. The length is perfect. The retentions work for me. It’s just part of my morning routine. Thank you so much Sandy.❤
Everyone reading this know you are loved
Enjoy this short but powerful morning routine 🙏🏼
If you want to support my work you can head over to my patreon community and receive much more breathwork content. patreon.com/breathewithsandy?Link&
Thanks again Sandy!
indeed I did 🙏
so good this am 💪
Wim hof started this for me now I'm learning from new teachers I make peace with the demons of my past
Much love my friend
Thanks Sandy! Love this session - Straight to the point! And the music gives such a sacred, focused vibe!
Thanks! Yes man I agree. The tribal taiko drums bring a focused vibe. Much love brother
What I like about Sandy is that he is doing this from a genuine place. Sure he encourages you to send support but it’s not an app where you gotta buy stuff.
I have found this to be a great way to start every day before exercise that takes very little time. Thank you for creating this one ❤
🙏🏼🙏🏼🙏🏼
My first time today. Nasal passage is feeling fiery but my head feels clearer. Will keep at it
Okay this was hard 😂
My nose is in disbelief. I think I will stick to his fire breathing for now 😅
❤02❤14❤24❤ waiting in chiropractor. Did this little beauty. No headphones, just the desire to feel better. Thank you Sandy❤
Grat for the quick morning rutine! I was doing those long 20 min dmt but in the morning right after waking up it sometimes was to hard, and sometimes i could pass out for a second, but this one is Just perfect. Then I can do the big one in the afternoon or evening, thanks again my friend !
I love you Sandy!
Love this! My husband and I do it every morning. It’s a perfect length. I used to do win hoff but had difficulty motivating myself to do 13+ minutes each day. This is a perfect length of time. Love the messaging to “do what needs to be done”.
Love these videos!!
Breathwork usually makes me more anxious but I love this! 😊I feel calmer and more energized. I do every morning before stretching
Love the inspirational words Sandy. And your technique is excellent. Your music also (unlike some) helps follow the breath with an unjarring rhythmic flow. Although I am well versed in yoga. Past 15yrs have been, challenging as they say and breath became rigid and shallow. I'm just starting slowly again with your shorter sessions, my recovery back from 3 major bereavements. So helpful. Gratitude. ❤
Gratitude to you 🙏🏼
thank you Sandy.....all the way from Fairbanks, Alaska!
Thankyou 🙏
Thank you!
Saw the second vid. Both only 5-8min long.
I already love this guy.... 😂❤
Thank you 🙏 I feel energized and fresh for the day after doing this breath work routine… simply fabulous ✨🧡
Amazing, have a beautiful day 🙏
Thanks!
Great as always Sandy. This was a quick morning boost. Thank you. Peace 🙏❤️
🙏🏼🙏🏼
Beautiful Sandy
You are mesmerizing. Found your calling and thank you for sharing your gifts to the world🙏❤️
Save Soil🙏
Yes I have found my calling. Thank you for the support
Thanks Sandy
Good morning! Thank you for this beautiful guided breath work! Really good! I’m saving this!❤️🙏🏽
Thank you so much. I have such peace during the time I do this work through your RUclips’s. THANK YOU APPRECIATE YOU. 🙏🏼
Thanks Sandy. As soon as I wake up, I come here 😀
Amazing. Thanks for the support 🙏🏼
Super good !!👍
Sandy brother, I follow you for a good while now, and recommended you to many of my friends, but what amazes me most is that you have almost hit a 100k subs, congrats!!!🎉🎉
I appreciate the ongoing support 🙏🏼 yes we are almost at 100k in this community. Lots of breathers !
Much love, much power!❤️🙏
Thank you very much ❤
🙏🏼
Thank you, I used this every morning 🙏🏽
Thank you so much 🎉😊
I love your videos and your vibe and the final messages, they're inspiring and motivating! Great reminders! Thank you! Peace!
🙏🏼🙏🏼🙏🏼
Awesome, I’ve been doing this every morning along with morning frequency and it’s been helping me feel so energized and ready for the day. Thanks 🎉
Thank you :)
You are the best Brother ❤
THANK YOU SO MUCH FOR YOUR WORK AND ALL THE BEST TO YOU, YOUR FAMILY AND YOUR TEAM!!! 🙏🙏🙏👍👏💫💖✨✨✨🤗
Thank you so much!!!!
🙏🏼🙏🏼🙏🏼
Thank you brother for bringing this simple yet highly effective breath work to us 🙏🏻
Have an awesome day beautiful beam of light!
Thank you 🙏🏼
Have you a beautiful day
Thanks
Always Gratitude ; Always Love🫶💜🌼🌈 Thank you
So good for a quick morning wake up
really nice on this beautiful Monday morning, thanks a lot!
Thank you 🙏🏼
I love you so much my guy, thank you for being you.
Much love 🙏🏼
Love this guy Sandy, his so thorough in his explanation as we move through his breath work! 🙏🏼
🙏🏼
I'm so grateful I found your channel. I will recommend it to all my clients
I appreciate that. Thank you 🙏🏼
Body heart and soul reboot❤🙏🏼 I’m ready for this blessed day 🙌🏼
This is the 5th vid of yours I'm doing this morning ❤I am trying to process my wealthy friends oily- food from last night(hadn't had oil in over 5 months *living out of food pantry to stay in school; and processed foods hurt my belly now) but I'm about to do some homework now I have a pencil❤ thank you Sandy!
Thank you❤
Thanks for all the vids you putting up!
Thank YOU
Thank you Sandy!
You’re welcome Tommy !
Short and sweet. Nice for a quick e energizing boost. Thanks Sandy🙏
Thank you RIch !
Wow I feel fabulous!
Thank you!!!
Thank YOU 🙏🏼
I'm here every day, thanks Sandy!
Amazing exercise! I love your exercises, especially short ones, which are very practical❤
This felt fantastic! Thank you so much.
Love this . Thank you sandy!
Thank YOU
Thank you for this breath work routine. I am so grateful. Bless you. 💕☮
Dziękujemy.
Thanks so much Magda !
@@BreatheWithSandy Thank you so much! Have a great day!
This has become my go-to morning kickstart thanks brother! 🙏
Excellent! I do it often too
@@BreatheWithSandy you made it the perfect length as 5 mins is generally all the time I have in the morning before running
to work.. 😃
@@mattheweady615 good for you getting some breaths in before work. Be proud of yourself. Yes I want to have a little of everything on my channel 🙏🏼
Great Breathwork ❤ thanks a lot! Namaste ✨🙏🏻✨
🙏🏼🙏🏼
Thank you 🙏🏾
Short and sweet! Quite efficient..thank you sandy!
Thank you 🙏🏼
Did this following some self reiki and wow, I feel so ready for my day now! Thank you
🙏🏼🙏🏼🙏🏼
Well done! I enjoy your style and your kindness.
Thank you Ry 🙏🏼
Thank you😊
Nice. You have created so many great exercises. Now each day I have difficulties to decide which one to choose. I like this kind of problems - Thanks 👍🙏
That’s a great problem! Many more to come 🙏🏼
Refreshing and powerful, thanks Sandy💪🔥🙏.
🙏
I'm definitely going to try this when I wake up Tomorrow!!
Thank you for this brother 🎉
Thank you my friend
Thank you was easy for me and taste so well
🙏
Very dynamic, wakes me up! Thank you.
🙏🏼🙏🏼 thank you
This is a fantastic quicke and reviving one, thank you Sandy! 🔥💪🙏
I feel great... thx for the good work my friend.
Thank YOU my friend
thank you
🙏🏼🙏🏼
Wow thank you ! Amazing
🙏🏼🙏🏼🙏🏼
Thank u 🙏
Thank you ❤️
Thank you my friend 🙏🏼
Great! I noticed that my breathing was not deep enought, and that becomes more serious when I'm stressed. I was looking for a daily exercise that is not so difficult to do so I can form a habit and this video is perfect. Thanks a lot
Well done ! 🙏🏼🙏🏼
💖✨ Thank you 🙏
Great video - thanks for posting
🙏🏼🙏🏼
Have blessed day ❤️🌞✌️
You too Brian
Awesome quick practice! Perfect way to kickstart the day. Thank you for sharing🙏🏻🥰
This fit in perfectly this morning, much love bro
🙏🏼🙏🏼
I love this video gratitude 🙏
Much love 🙏🏼
All right
Spectacular!! I’m reviewing sessions I missed, and they are sooooo good!! Thanks again for your beautiful work ❤❤❤
I appreciate you going back to my old work 🙏🏼
Great, gracias amigo!!!! ❤
A ti 🙏🏼
Děkuji
Nice and Beautiful, thanks from heart
Much love my friend 🙏🏼
Thank you 🙏 ❤