2023 has been the year of drastically changing my life, in a great way, with yoga, exercise, life coaching therapy, and quitting alcohol. This video rocks, I have been using it daily in the morning and afternoons. Thank you for sharing your knowledge in this video!
I have no words I have been relying on my ADHD medication for energy but I now I can use where my breath and cold showers for energy I need to join your patrons
Woohoo! Sometime had have ti slow down and start again with your rithm😂couldn't do it)) Hope will learn it! Feeling Beautiful🙏✨👍👍Thank you so much 🙏 🌟✨🌈💖💗😊
I feel so gifted, blessed and encouraged by your sharings. No shit. I’m already a somewhat connected Breathwork practitioner as well as facilitator. Been allowed to discover and tap into your guidance yesterday night, already committing to a half-day Breathwork focused day today as sharing your work with others. Thank you. I am sure a beautiful amount of Love is flowing through your field already which is just what you deserve. Peace.
@@BreatheWithSandy So I haven’t seen all your videos yet, but I notice in this, and other videos of yours, there is a lot going on with abdominal muscles and belly, outside of just the basic “breath down into your belly” tips etc. I’m wanting to take my breath work to the next level, perhaps, if you haven’t already, you could do a video going into the specifics of the abdominal workout and shape and quality of the belly, lungs, muscles during these exercises. Love the channel and music Sandy, just an idea, keep up the great work! Oh, do you have any certifications? I’m looking into a bunch, just wondering if you found one you like. Thanks again
@@hagengilbert8102 thanks for the feedback and good video ideas ! Yeah I’ve been meaning to make tips video and how to etc. So thank you. In terms of getting certified, I’m sure you’ve seen that there are tons. And it’s up to you to if you want to go through training online or in person. But I’d recommend finding a teacher you connect with, it’s important. I found mine in Mexico 🙏🏼 Much love Hagen. Stoked that you’re interested in the power of the breath !
did breath of fire, each time it was super intense but didn't pass out. first one was like 15 seconds of heavy ketamine trip, 2nd was like profound peace and stillness and curiosity, third one was similar. hearing became very crisp and I felt like I hopped dimensions and am new in this dimension and reality just started i don't know why sometimes breathwork is cracked, and sometimes it barely has any effect at all. I've done this one dozens of times, but this experience was strange enough to share
Hey Sandy! How's going? I'm a huge fan of your breathwork sessions. I tried the "Joe Dispenza's breathwork" this morning in addition of breath of fire. Thanks a lot buddy.❤❤❤
Awesome! Sandy please do a video on Holotropic breathing technique of Dr. Stanislav Grof and Christina Grof It is the most underrated and effective technique you are the best I want you to explore it.
![I.N "HALLUCINATION" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/n5B5q1Hwt_U/mqdefault.jpg)
2023 has been the year of drastically changing my life, in a great way, with yoga, exercise, life coaching therapy, and quitting alcohol. This video rocks, I have been using it daily in the morning and afternoons. Thank you for sharing your knowledge in this video!
I’m really happy for you friend, and I hope as we are in 2024 now, your life is still positive and you are happy 😀👏💚
Every morning starts with this video 🙏
I have no words I have been relying on my ADHD medication for energy but I now I can use where my breath and cold showers for energy I need to join your patrons
Love this. Happy you’ve found an alternative way for energy 🙏🏼
Combine both and will be greater , adhd med is good if we use i proper way
Best breath of fire session I’ve done. So glad I found this channel. Gratitude flowing to you 🙏🏼
Glad we found each other 🙏🏼
@@BreatheWithSandy Thank you brother 🙏🏼
I do feel high after this
Im doing this daily and its a true staple to my better version of me- life. Ty soo much for making it quick, fun and easy. Great music. ❤
WoW! Short and sweet and effective. Thank you!
Wow bro that was short but intense. Must pass on to others!!
Sandy, you are my friend 4 Life. Thank you so much❤❤❤🎉🎉🎉
I use this breathworks every morning. Tq sandy for sharing this awesome breathworks.
Wow that´s amazing. Much love my friend
Thank you so much!🙏🏼🙌🏼♥️
...and a great good morning to you too! That was fantastic! ❤
Great direction, pace and music!💚
Thank you 🙏🏼
The energy has been crazy expansive with this new moon. This exercise helped me refill with light. Saving it to a playlist!!
🙏🏼🙏🏼🙏🏼
Thank you! I am full of life, fire and power!!
I love it ! I add Kundalini posture into the set to make it even more powerful.❤
Another instant classic. Thank you for this Sandy!
🙏🏼🙏🏼🙏🏼
Thank you Sandy! Great to breathe with you...
So grateful this is still here❤❤ I was angry and it helped me process my emotion 🤗
Excellent. The music is so uplifting. Thank u loved this.
Glad you enjoy the music I create 🙏🏼
Venice beach ! Love that place 🫶🏽⭐️
Quite challenging, but the results are amazing
I tried it and it felt amazing
All Love Sandy.... You R My Best 💙🙏🏻
Love your style! Thank you Sandy!
I love this, use it throughout the day for alignment. Thank you
Beautiful 🙏🏼
Praise Yah who gives us breath!
Thank you
I love it
Appreciate sharing
Really digging the music on this one
Awesome video as usual
Thank you Sandy, thank you for your wonderful guide!
Thank u very very much❤❤❤
Nothing like the power of music and friends, much love all and guys thanks!
Thank you very much ! I am full of energy for the whole day. Great ! Have an excellent day.
Fandabidosso!!! I do this every morning and it helps me glow all morning!!!!! 🙏🏻Thank you!!😘😘
Continue glowing my friend. Much love 🙏🏼
Good abs workout ! Love the music ^
🙏🏼
❤❤thank you sandy I've been practicing breathing techniques now for 5- 6 years life changing!
My morning meditation always go with breath with sandy
Me too :)
Thank you
Love this one🙏
Appreciate your channel!
Meny thanks from Finland been doing this everyday for weeks feeling Great 😃👍
Everything about this is great. Perfect pacing, easy to follow and no BS. Plus it works - thankyou! 😊
Yay I love it ❤️ I love you all!!! 🌈 ✨️
🙏🏼🙏🏼🙏🏼
thank you, friend! 🫶
you shining you light in such a beautiful way! love and peace to your soul ♥️♥️♥️
Thank you my friend. Much love
This is my first time. I feel the difference. It took me to the third round to get it right. Thank you.
I’m here every day
Woohoo! Sometime had have ti slow down and start again with your rithm😂couldn't do it))
Hope will learn it! Feeling Beautiful🙏✨👍👍Thank you so much 🙏 🌟✨🌈💖💗😊
What a way to start the day! 💫🙏
Definitely 🙏🏼
Thanks!
Before workout for me, perfect.
Sooo grateful from finding your sites, Thank youuuuu🔥
🙏🏼🙏🏼🙏🏼
Gracias casi no pude😭😭😭😭😭😭😭❤️❤️❤️❤️i love your channel thank you
Thanks ❤😎✌️
My favorite breathing video💞
Amazing exercise, this is not bs at all, I feel great! Thx gonna save the video
Pyramid = fire in the mid
--} Breath of FIRE
Thank you 🙏
Peace
All right sandy wow powerful
I feel so gifted, blessed and encouraged by your sharings. No shit. I’m already a somewhat connected Breathwork practitioner as well as facilitator. Been allowed to discover and tap into your guidance yesterday night, already committing to a half-day Breathwork focused day today as sharing your work with others. Thank you. I am sure a beautiful amount of Love is flowing through your field already which is just what you deserve. Peace.
Much love to you my friend 🙏🏼
Thank you again ❤❤
Doing this every morning 🌄 ❤
thank you 🙏🏽🤎⭐️
Grooovy mannn 🌹💫✨🦋🧚🏾♂️💗💞🌎🌎🌎🌎🌎
🙏🏼
Wow! ✨✨👍I love it!! Woohoo!!! 😅🌟✨
So grateful I found you 🙏 💗 💗
God bless you all 🙏!! 🔥🔥🔥
Top, thank you! Namaste!
Thank you
I love it ❤
Thank you so much ❤
Thank you so much,
Short and incredible effective ❤ ...pure energy 🙏🏻✨ thanks a lot!!
Thankyou brother 🙏
That was fun. Thank you!
Thank you !
Thank you brothers, it was beautiful :)
Thank you brother
I love your videos thank you 🌺🌺🌺🌺❤️❤️❤️❤️❤️🤗🤗
Thank you ❤
thanks
WOW!!! I’m so stoked with the path I’m on!!! Thank you for helping me!!🙏🏻
I’m stoked for your path as well my friend 🙏🏼
awesome work, sandy! i'm grateful to you 🙏🏼🙏🏼
Thank you 🙏🏼🙏🏼
This was NICEEE
🙏🏼🙏🏼
Great thank you
Yes
I did this at the river thanks!
Perfect! Thanks for another great training. So powerful!
Nice & Powerful !! I feel energysed for the DAY !!! Remember to breathe & remember to laugh 😁✌️
Very nice ! Yes, always find time to laugh :)
Very nice and effective. Much love. Thank you for what you do 💕🌹🌈🌻🙏🌺❤️
🙏🏼🙏🏼🙏🏼
Loved this!
That was great‼️ I’ll be seeing you on Patreon soon 💯
See you there my friend 🙏🏼
This was amazing as usual! Thank you❤❤❤
I always struggle with keeping breath of fire fast paced, great video!
Me too! Thank you 🙏
Awesome🤩
🙏🏼🙏🏼
Good stuff! 🙏🏻
🙏🏼
Lesson learnt, always have my back to something just incase I pass out again! Ouch! That hurt 😅
beauiful practice
Muy bueno amigo
Respiraciones expres
Gracias !
Cool, Sandy!
This is awesome Thank you.❤️🧡💙💛💚💜👍🏾🙏🏽
🙏🏼🙏🏼🙏🏼
Thanks Sandy!
Thank you Hagen !
@@BreatheWithSandy So I haven’t seen all your videos yet, but I notice in this, and other videos of yours, there is a lot going on with abdominal muscles and belly, outside of just the basic “breath down into your belly” tips etc.
I’m wanting to take my breath work to the next level, perhaps, if you haven’t already, you could do a video going into the specifics of the abdominal workout and shape and quality of the belly, lungs, muscles during these exercises.
Love the channel and music Sandy, just an idea, keep up the great work!
Oh, do you have any certifications? I’m looking into a bunch, just wondering if you found one you like. Thanks again
@@hagengilbert8102 thanks for the feedback and good video ideas ! Yeah I’ve been meaning to make tips video and how to etc. So thank you.
In terms of getting certified, I’m sure you’ve seen that there are tons. And it’s up to you to if you want to go through training online or in person. But I’d recommend finding a teacher you connect with, it’s important. I found mine in Mexico 🙏🏼
Much love Hagen. Stoked that you’re interested in the power of the breath !
@@BreatheWithSandy Maybe that stuff is the secret sauce that has to be earned through practice and travel!
Thanks as always for the good vibes Sandy.
@@hagengilbert8102 🙏🏼
did breath of fire, each time it was super intense but didn't pass out. first one was like 15 seconds of heavy ketamine trip, 2nd was like profound peace and stillness and curiosity, third one was similar. hearing became very crisp and I felt like I hopped dimensions and am new in this dimension and reality just started
i don't know why sometimes breathwork is cracked, and sometimes it barely has any effect at all. I've done this one dozens of times, but this experience was strange enough to share
Thansk !
Beautiful
Hey Sandy! How's going? I'm a huge fan of your breathwork sessions. I tried the "Joe Dispenza's breathwork" this morning in addition of breath of fire. Thanks a lot buddy.❤❤❤
🔥🔥🔥
Awesome! Sandy please do a video on Holotropic breathing technique of Dr. Stanislav Grof and Christina Grof It is the most underrated and effective technique you are the best I want you to explore it.
4 hours of breathing non stop on RUclips would be a lot ! Haha
Big fan of him and his wife’s work