Intense Battle Ropes Workout for Women - with Celebrity Fitness Trainer Nicole Chaplin

Get an intense Battle Ropes workout from Celebrity Fitness Trainer and Team Bionic Athlete Nicole Chaplin (the Fitness Rockstar). She will show you the right techniques and give you an intense circuit workout that will leave you wanting more.
To see the Cross-Training gloves Nicole is wearing visit here: www.bionicgloves.com

[@FernandoMessiasXavier]

The ropes are durable and just like the ones at the gym. ruclips.net/user/postUgkxTFxba6lNeHrZaHoY_LXe6ZzmMfaipnwu Caution: I bought the 50 feet ropes and they are long and heavy so make sure you have the space (I do have the space). If I was to do it again I would probably get a shorter version as 50 feet (25 feet each side) is a little long.

[@alterna816]

really informative video! loved it! its important to see a woman do this, because I can't picture myself doing this at the gym!

[@theappleofmyeyes7718]

wow. this is a very short video but so informative. Thank you

[@thirupathisalveru5411]

Thank you so much

[@havana56]

Thank you! Are you a personal trainer?

[@mads4801]

Amazing ❤❤❤❤

[@hey-its-me2848]

Does this help you lower back and upper back??

[@FunkyBruja]

Love her!

[@Buttergirla]

... I want this after I have my baby

[@sharmawade5498]

So awesome! 🥰👏🏾🥰🌹

[@parveensharma7434]

Lvu mam nice workout

[@dw1hkdavidtkwong]

Thanks for the tip.. you looked amazing..Will try that battle rope next time at gym.

[@cherryvictoriasabrinamensa4177]

I've been after a unitard for the gym for ages and can't find this one anywhere. It's perfect for gym. Where do I find it!! Great workout x

[@purplestarloveromance8911]

Cherry B eBay

[@gabriellakouyoumdjian3601]

So amazing.

[@chipdouglas3565]

Where did you get those battle ropes ? They're braided and IMO more durable than typical battle ropes.

[@jeetsingh5821]

Nice

[@Gautamgautiparmar]

Is it good for weight loss? For women's

[@adventureswithkevinw5611]

Gautam Parmar yes. And for men too.

[@cheniquafredericks455]

Will this give me a slim, sleek upper body? I really don't want to look bulky, wider, or look like I have upper body muscles.

[@newleave1594]

5 jan i ll eat healthy