Perfect timing! Just got a battle rope as a gift from my wife! (Says US Army on the handle grips) great addition to the home gym. Going to do this battle rope workout tomorrow! Thanks Gritty Soldier! God Bless
Damn.. Those look like some really good exercises.. I can't wait to start doing them when I get home. Already ordered battleropes.. Thank you for this video
Thanks for the workout! I’ll be 50 in a few months and I have to say that crushed me.😂 But hopefully I’ll be doing a couple sets in no time. Thanks again!!
Excellent but difficult asf for me. Had to increase rest periods because I simply don't have the muscle endurance for this. Hopefully soon i'll get to 20 seconds of rest!😅
My ropes keep getting tangled during use, I assume this is because the post it’s looped around is head level but I also don’t have anything low to the ground that’s sturdy enough.. oh well. Good video 👍
Perfect timing! Just got a battle rope as a gift from my wife! (Says US Army on the handle grips) great addition to the home gym. Going to do this battle rope workout tomorrow! Thanks Gritty Soldier! God Bless
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Good job🎉 ill try this routine out. New goal. Thanks ❤
This is great! Had to stop a few times but hoping to work up to 3x in a row
Thanks for an excellent video. The encouragement is awesome
Thanks for uploading this, you were not joking when you said its a beginners workout but its not going to be easy
Great timing! I purchased a rope to start upper body training this week! Love your channel: keep up the good work! 👍👍
Awesome! Thank you!
That was awesome! I’m going to try this tomorrow, it looks fun and exhausting lol get you RRRRR! Out lol
One of the best videos
Felt like I have a personal trainer
Excellent, that’s exactly the vibe I was going for! 💪
Damn.. Those look like some really good exercises.. I can't wait to start doing them when I get home. Already ordered battleropes.. Thank you for this video
I liked this one although I'm used to the other 2 where it's only 10sec rest between each interval doing 2 each within a hour
Good to switch it up now and again 😉
@@GrittySoldier 🫡 absolutely
What length and weight do you recommend?
Thank you! How long is your battle rope. I think I bought too long.
One more question - every day or every other day?
Every day would be ok 💪
If it’s too long just back up 👍
Can you zoom out more so we can see more of what the rope is doing
Very challenging
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Thanks for the workout! I’ll be 50 in a few months and I have to say that crushed me.😂 But hopefully I’ll be doing a couple sets in no time. Thanks again!!
You will just keep after it! 💪
I took up boxing last year age 54. Just bought a 12 meter battle rope.
Never Give Up 🥊
Wow that was a workout
Excellent but difficult asf for me. Had to increase rest periods because I simply don't have the muscle endurance for this. Hopefully soon i'll get to 20 seconds of rest!😅
I do ice-pick grips, is that wrong?
My ropes keep getting tangled during use, I assume this is because the post it’s looped around is head level but I also don’t have anything low to the ground that’s sturdy enough.. oh well. Good video 👍
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Ass kicking work out!
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Love the videos this past month man keep it up. 🫵🏼🤘🏼
Thanks!