Seriously I searched for the result in the cmt, and I found a few of them and so, I got start it. Plus, I walk for 2 hrs daily. OMG, I lost 6lbs within 10days. Thanks the girls for instructing me❤
Hello I'm an obese person and I started these workouts a few weeks ago and they are really are changing my life helping me I just want to thank the instructure uploading the video🥰😇
No hay mejor maestro. Que el que te hace sentir un gusto impresionante por lo que hace. Y que hace q sientas lo mismo. Pq yo siempre fui una persona sedentaria. Pero desde que te encontré ví como disfrutas y te diviertes. Lo transmites de maravilla. Ojalá y todas las mujeres sedentarias descubran tus rutinas para que su vida cambié como la mía. Gracias Eva.
Thanks girls!!!,I will do it not only ones but twice,I think I need it after all that extra calories I have had taken in this christmas.lots of hugs )))) from Colombia🇦🇲
I love this video, but it is not Zumba. It is however a wonderful Workout. Glad I Worked out with it today. I will work out with it once every day and see how it will help with my weight problem. Great job. 🤗❤
I love Mira Pham, she has helped so much. and this video is great, the lady in pink on the back has such a contagious smile, she had me smiling through the whole workout
These videos are really great, totally unfit but able to keep up with these if if push myself - only thing is I'm not convinced I'm doing the moves right haha, look a bit goofy but still makes me feel good to finish!
One thing i learned from a zumba class i took in person it doesnt matter if you got rhythm or think your not doing it right as long as your moving and having fun . Just go wild
I understand what this class and the other classes mean now calling it a Zumba class. It have the speed,the pace the fast music up beat of a Zumba class. Their Zumba dancing class. Good luck keeping up with the class. 🤗 ❤
Increíbles ejercicios, me facinaron, quedé súper contenta y feliz, gracias mi querida Mira Pham por ser maravillosa, además me encantó la música 😍 te mando abrazos y besos con mucho cariño desde México 🇲🇽👏👏👏🥰😘
Thank you for sharing your awesome workouts... I love each one of them.. I feel myself performing like a machine nonstop whenever I do your exercises ..😁💪👍
I love it ❤️ now i can say that im already confident and motivated..You're Amazing..i hope and wish that i can reach my goal to be fit and healthy everyday i keep on doing it..your moves made my day and inspire me❤️❤️
Wow !!! Mira this workout is awesome with new steps and yes you are right this is perfect for obese people good job ! Thanks for sharing and Merry Christmas to all !
The best fitness instructor and trust me your fitness classes are really working well and it gives body toning and perfect shape. I could see the changes in a week. keep doing 🥰
Bom dia,eu amo seus exercícios,emagreci bastante muito,muito,muito obrigada mesmo,sou sua fã,Deus abençoe vc é toda sua equipe,da Dina do BRASIL.😘😘😘😘😘😍😍😍😍
@@erenildanascimentooliveira583 sim, adoro esses treinos, comecei a fazer em nov2020, hj tenho a medidas menores de braço , barriga , e tenho 7 quilos a menos, no começo é ruim dói tudo, só não aconselho p quem problemas de coluna kkkk procuro fazer todos os dias, só no domingo q não 😘 boa sorte 🤩
Ty i needed a low impact zumba my knees are very painful and my lower back for being so big ive been looking for a zumba that will help kick start my journey back up again and not hurt so bad .
This is just amazing nd amazing... Lost 7kgs with this zumba in 2 nd half months with proper nd healthy diet... Big thanks to mira mam.. 💙
Diet m Kya
Apke diet chart share karoge please 🙏🏻
Seriously I searched for the result in the cmt, and I found a few of them and so, I got start it. Plus, I walk for 2 hrs daily.
OMG, I lost 6lbs within 10days. Thanks the girls for instructing me❤
@Ezekiel Ischyrós that's 6 lbs
Hello I'm an obese person and I started these workouts a few weeks ago and they are really are changing my life helping me I just want to thank the instructure uploading the video🥰😇
😳😟😧😦
Q
Q
0a⁰qaaaa0⁰999
Are your videos downlable
Its this videos that is motivating me to dance even in this cold weather
I am going to start your workouts for the new year!!! Thank you!
you didn't, did you *lol*
No hay mejor maestro. Que el que te hace sentir un gusto impresionante por lo que hace. Y que hace q sientas lo mismo. Pq yo siempre fui una persona sedentaria. Pero desde que te encontré ví como disfrutas y te diviertes. Lo transmites de maravilla. Ojalá y todas las mujeres sedentarias descubran tus rutinas para que su vida cambié como la mía. Gracias Eva.
Thanks girls!!!,I will do it not only ones but twice,I think I need it after all that extra calories I have had taken in this christmas.lots of hugs )))) from Colombia🇦🇲
😊😊p😊😊pp😊😊p😊ppp😊pp😊😊😊😊😊😊😊pp😊ppppppp😊p😊😊😊😊😊ppp😊😊😊😊pppp😊pp😊😊😊pp😊😊pp😊pp😊😊😊ppp😊p😊0😊⁰ppp0pp😊😊😊😊😊
I love this video, but it is not Zumba.
It is however a wonderful Workout.
Glad I Worked out with it today. I will work out with it once every day and see how it will help with my weight problem. Great job. 🤗❤
I love Mira Pham, she has helped so much. and this video is great, the lady in pink on the back has such a contagious smile, she had me smiling through the whole workout
These videos are really great, totally unfit but able to keep up with these if if push myself - only thing is I'm not convinced I'm doing the moves right haha, look a bit goofy but still makes me feel good to finish!
One thing i learned from a zumba class i took in person it doesnt matter if you got rhythm or think your not doing it right as long as your moving and having fun . Just go wild
I never done it well why?😥😥
Amazing workout.. kindly put some obess female model in video too just like us so that we can be more motivated
,
SUPER🤣👍👏🏼👏🏼👏🏼👏🏼
@@АллаЩотка p
If you look at her older videos, many of the women lost a lot of weight, and were obese at the time :)
@@АллаЩотка ⅞77ฤ
@@gabriellaantonova322 Even in her older videos they were small lol
I really like your class, and I like you to know you are doing a good job helping a lot of people. well done my lovely 😘😘😘
Querida Mira, obrigada pelo presente de Natal! Você nos deu com muito carinho mais uma de suas aulas fantásticas! Um grande beijo! ✨✨💖💖😘😘
Thank you so much😇I love all of your zomba class and I lose weight 10 kg within 4months with diet and your zomba 🥰🥰😍Merry Christmas 🎄🥳🌲🎁🎈🎀
Congratulations !!!
@@amazingscenery2025 Thanks Dear
@@nawsumyatnaing6096 You're welcome !
Super!!! 🔥💪. Dankeschön, Cnaсибо.
I understand what this class and the other classes mean now calling it a Zumba class. It have the speed,the pace the fast music up beat of a Zumba class. Their Zumba dancing class. Good luck keeping up with the class. 🤗 ❤
Wow thanku 💗💗
Increíbles ejercicios, me facinaron, quedé súper contenta y feliz, gracias mi querida Mira Pham por ser maravillosa, además me encantó la música 😍 te mando abrazos y besos con mucho cariño desde México 🇲🇽👏👏👏🥰😘
Have the BEST CHRISTMAS EVER! Love this class, the smiles are help to motivate me. Thank You
Thank you so much❤❤
My belly cried a lot during this workout Last 10-15 minutes was so intense
How Mira moves her belly is puzzle unsolved to me! I can't get it!
Просто супер 👍
Пробовала вместе с ними, это нечто 🥵👍👍👍
Спасибо девчата! Позитив, бодорство 🔥🔥🔥
Thank you😀🎉🎉👍🙏
Thank you for sharing your awesome workouts... I love each one of them.. I feel myself performing like a machine nonstop whenever I do your exercises ..😁💪👍
I love it ❤️ now i can say that im already confident and motivated..You're Amazing..i hope and wish that i can reach my goal to be fit and healthy everyday i keep on doing it..your moves made my day and inspire me❤️❤️
Супер тренировка! Благодарю!
you is number one , thank you very much , I'm so happy , I'm from in morrocco 🇲🇦🇲🇦🇲🇦🇲🇦🇲🇦❤❤❤❤
Love the intructure cos sila nag bigay idea s atin support pls
❤
شكراً لك استفدت كثيراً من التمارين 🤍
جربتي هاذا التمرين وهل حصلتي نتيجه
نعم بطل جدا ..
@@عزيزهالدوسري-و2ض ما شاء الله
عبالي بس اني عراقيه لعب عليه😂😂
I love this girls. I do my Zumba almost everyday love it makes me sweat :) . The instructor is amazing. Merry Christmas!
Ii
Sehr schön music und vielen Dank für deine Helfen 💪💪💪💪👈👈
I have done sport with a lot of her videos but this one is the best of them.
Morning 👍👍
Amizing exercise. Thankyou.
Wow !!! Mira this workout is awesome with new steps and yes you are right this is perfect for obese people good job !
Thanks for sharing and Merry Christmas to all !
The best fitness instructor and trust me your fitness classes are really working well and it gives body toning and perfect shape. I could see the changes in a week. keep doing 🥰
Bom dia,eu amo seus exercícios,emagreci bastante muito,muito,muito obrigada mesmo,sou sua fã,Deus abençoe vc é toda sua equipe,da Dina do BRASIL.😘😘😘😘😘😍😍😍😍
Девчонки! Вы супер,красотки🌹🌹🌹
Love from Bangladesh mira❤❤❤😘😘
Aerobic rutin pagi & sore sudah 2 minggu turun 3 - 4 kg 💪💪💪💪 keren banget 😍😍😍 lemak di badan luntur sedikit demi sedikit 💃💃💃💃💃
I swear to God, I did this workout with you and I was able to see the results once I finished 🤯😍💥 that was really satisfying thank you.
Thank you wery wery much☺😇😍🤗🤗
Estoy súper atenta en cuanto empieze los maravillosos ejercicios de mi querida Mira Pham 👏👏👏👏🥰😘besos desde México 🇲🇽👏👏👏🥰😘
This is excellent! I loved doing this this morning!!!!!
Oh my god my fave mira pham nice perform included her crews dancer
Thanku so much for your zumba classes
Superb zumba classes ......🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌😚😚😚
thank u for sharing your workouts i always do it everyday..happy new year from Philippines
Happy New Year !
ONLY THE BEST!!!
Love doing this ..👍👍
Просто супер спасибо за хорошую тренировку🥰
I am now 3 weeks but I can see the difference ❤ thanks a lot❤
petang ni kali ke 3 mngikuti workout ni..terima kasih🥰
Eu adoro os treinos da Míra A leveza com ela conduzir os treinos o Sorriso largo😜💪💪💪💪
Fantastic 🥰🥰🥰👍👍👍greetings from Holland
Love you from India
The pretty and smiling instructor♥️ you’re one of the best. Thank u girls you’re all good👍😘
Sikit lagi sy dh brenti huuuh gk kuat.. Kringat dh bnjir😊 sbb pmula kn..
Hola feliz navidad, gracias por ayudar saludos desde mexico❤♥️
Super amazing❤
Merry Christmas and many blessings to all
wow this is the best zumba class !!!!!
Verry nice sumba
Thank you once again for an incredible workout 🤸🏾♀️💕
Девочки вы супер!!! С наступающим новым годом!!!
I am grateful ❤you’re cool 🎉
เยื่ยมมากจร้า💃💃💃
I like so much! Thank you!
สุดยอดมาก เก่งจรึ่งๆจรึ่งค่ะ🏆🏆🏆
Morning. 🙏❤️👍👍🎉
MUY BUENO💞
Obrigada 💗 mais treino 😍😍😍
Uma pessoa q fala minha língua rsrs maravilhoso treino
@@erenildanascimentooliveira583 sim, adoro esses treinos, comecei a fazer em nov2020, hj tenho a medidas menores de braço , barriga , e tenho 7 quilos a menos, no começo é ruim dói tudo, só não aconselho p quem problemas de coluna kkkk procuro fazer todos os dias, só no domingo q não 😘 boa sorte 🤩
Hermosas como siempre saludos chicas no las dejo por nada son lo máximo con sus rutinas de clases
Good for happiness 😊😊
เก่งมากที่สุดนะค่ะ 👍👏❤️
Ty i needed a low impact zumba my knees are very painful and my lower back for being so big ive been looking for a zumba that will help kick start my journey back up again and not hurt so bad .
That makes sense
I love it thank you 🙏
Nice workout...can you add more jumping steps?
Perfect🥰👍
Merry Christmas 🎄 to all of you 😘😘😘😘
Merry christmas mira💖💕💖💕 waiting for your new vidéo 😘from France 🇫🇷
i didnt expect this but once i started couldnt stop doing it lol i think its the beat!
Saya tiap pagi olah raga jamtuju😮😮❤ pagi
Thank you so much for your workout
amazing work out very very healthful
Superb
Am waiting 🎄merry Christmas 2020 Mira 💐
❤❤❤
❤❤❤❤❤❤❤❤❤
Loved video
Nice one! Love this workout
thank you so much, now i can do my journey to become fit and healthy. i'll do it everyday.
Amei. muito muito !
# sou de Manaus. (AM)
🤸🥂
Exelente Eva 👍
Самый лучший канал аэробики. Худею с ними👍
Thanks for breaking my hands completely;)
Same
Thank you so much for your work out
Mem you this video old you very smart❤❤lot of defense 💕💘💕💘i love you❤❤🤟
Mashallah. Jamba. Calss
Yes done agin, Thank you GUYS.....🥰🥰🥰🇵🇭